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PODCAST

The RISE Experience

Shannon Denniston

The RISE Experience is a podcast for women who are rebuilding trust with themselves — in their health, leadership, faith, and everyday lives.Hosted by Shannon Denniston, this space explores what it looks like to lead from steadiness instead of urgency, to grow without hustle, and to create meaningful change in real life — not a perfect one.Each conversation weaves together identity, leadership, faith, and body-based wisdom, offering space to slow down, reflect, and rise from clarity rather than

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All Episodes

17:43

Leadership Changes When You Set Clear Boundaries.

The RISE Experience ·

2026/04/16

Send me a text You know that quiet moment after you say “yes” and your whole body whispers, “I didn’t want that”? That’s not just stress. That’s your cue: this isn’t a time problem. It’s a boundary problem. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity, ...

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12:49

Trusting Others When You’re Used to Carrying...

The RISE Experience ·

2026/04/09

Send me a text Trust sounds beautiful until it asks you to loosen your grip. If you’ve spent years being “the responsible one,” letting go doesn’t feel holy or healthy. It feels risky. But what if your growth and the growth of the people you lead actually depend on it? Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from stead...

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13:06

From Control to Stewardship: A Faith-Filled Shift in...

The RISE Experience ·

2026/04/03

Send me a text When did “being responsible” quietly turn into carrying the weight of everyone and everything? If your strength has started to feel like pressure, this is your invitation to lead differently. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity,...

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15:45

Why Momentum Fades and How to Keep It Without Burning...

The RISE Experience ·

2026/03/26

Send me a text You’re not falling behind, you’re just exhausted from trying to keep up. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity, faith, the body, and quiet inner wisdom matter. A place to pause, reflect, and rise from clarity instead of pressure. Episo...

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16:02

Why Leaders Struggle to Create Emotional Safety?

The RISE Experience ·

2026/03/19

Send me a text Leaders often face tension, anxiety, and constant people-pleasing, and it can feel impossible to create trust. When emotional and relational safety is missing, teams hold back, creativity stalls, and stress takes over. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen ag...

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10:00

Why Carrying Everything Alone Leads to Emotional...

The RISE Experience ·

2026/03/12

Send me a text Strong on the outside. Tired on the inside. There is a weight that builds when everything is carried quietly. It does not show, but it settles into the body and the soul. Episode Highlights In this episode, I address the emotional and physical toll of carrying burdens in silence. What looks like strength and composure often leads to chronic stress, exhaustion, and isolation. Avoiding being a burden can quietly overburden the heart and body. This episode emphasizes that faith ...

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15:35

Why Growth Happens Faster When You Stop Doing It Alone.

The RISE Experience ·

2026/03/05

Send me a text Strong people often carry the heaviest loads in silence. But growth was never designed to happen alone. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity, faith, the body, and quiet inner wisdom matter. A place to pause, reflect, and rise from clari...

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15:08

Why Quitting Isn’t Failure but a Protective Response.

The RISE Experience ·

2026/02/26

Send me a text Quitting isn’t always failure; it can be protection. Feeling the urge to leave often signals that something feels unsafe, unsteady, or overwhelming. Staying should never feel forced; it should feel supported, natural, and safe enough to continue. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead ...

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14:41

Why Structure Works for Some Women and Overwhelms...

The RISE Experience ·

2026/02/19

Send me a text Structure is not always the safe place it promises to be. For some, it brings clarity and calm. For others, it quietly creates pressure the body cannot ignore. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity, faith, the body, and quiet inner wisdo...

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11:01

Why Forcing Discipline Backfires and How Regulation...

The RISE Experience ·

2026/02/12

Send me a text Trying harder isn’t always better. Sometimes, pushing through discipline leads to exhaustion, stress, and even burnout. What if the real key to consistency isn’t force, but steadiness? Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity, faith, the bo...

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15:21

Why Consistency Fails When the Body Feels Unsafe.

The RISE Experience ·

2026/02/05

Send me a text Consistency is easy when life feels calm. But when the nervous system is on edge, even simple routines feel heavy. The question isn’t why consistency disappears — it’s what the body is responding to. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. This is a space to slow down when everything feels loud, to lead from steadiness instead of urgency, and to listen again. Here, identity...

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11:27

Rebuilding Self-Trust for Women Leaders Without...

The RISE Experience ·

2026/01/29

Send me a text Self-trust doesn’t disappear in loud moments. It fades quietly, one small override at a time. And most women don’t even realize it’s happening until they no longer feel safe with themselves. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. I’m Shannon Denniston, and this is a space where we slow down when everything feels loud. We lead from steadiness instead of urgency, let go of h...

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12:29

How to Pause, Gain Clarity, and Set Intentions...

The RISE Experience ·

2026/01/22

Send me a text Everyone’s rushing to decide what’s next. New goals. New plans. New direction. But what if clarity doesn’t come from pushing forward, but instead from stopping long enough to notice where you already are? Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. I’m Shannon Denniston, and this is a space where we slow down when everything feels loud. We lead from steadiness instead of urgenc...

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6:57

Why Hope Feels Unsafe After Repeated Disappointment...

The RISE Experience ·

2026/01/15

Send me a text Hope doesn’t disappear all at once. Sometimes it just goes quiet after being disappointed too many times. Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. I’m Shannon Denniston, and this is a space for slowing down, leading from steadiness instead of urgency, and growing without hustle. Here, we explore real-life change rather than perfection, weaving together identity, leadership, ...

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14:59

How to Restore Belief and Motivation When You Feel...

The RISE Experience ·

2026/01/08

Send me a text What if belief didn’t have to feel heavy or forced? What if growth didn’t mean sprinting from one goal to the next or pushing yourself into exhaustion? Welcome to The RISE Experience, a podcast for women who are rebuilding trust with themselves — in health, leadership, faith, and everyday life. I’m Shannon Denniston, and this is a space for slowing down, leading from steadiness instead of urgency, and growing without hustle. Here, we explore real-life change rather than perfe...

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21:09

How Small Steps Rebuild Momentum for Your Mind, Faith...

The RISE Experience ·

2025/12/30

Send me a text Momentum doesn’t usually disappear after a big failure. It slips away quietly through rushed mornings, skipped routines, self-doubt, and the belief that starting again requires more energy than it actually does. Welcome to The Rise Experience Podcast. I’m Shannon Denniston, and this is a space to slow down, reflect honestly, and reconnect with the inner life that shapes how we lead, decide, and live. Here, faith-centered wisdom meets practical guidance, helping growth h...

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15:11

How a Quiet Reset Helps Women Leaders Find Focus and...

The RISE Experience ·

2025/12/23

Send me a text Feeling overwhelmed by goals, plans, and endless tasks as the year wraps up? Sometimes the most powerful step forward isn’t doing more — it’s pausing. Welcome to The Rise Experience Podcast – I’m Shannon Denniston. Here, we slow down, reflect deeply, and reconnect with the inner life that shapes leadership, decision-making, and personal growth. This space blends faith-centered insight with practical guidance to help you rise with clarity, courage, and purpose. Episode...

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17:01

How Leaders Rebuild Belief When Everything Feels Heavy.

The RISE Experience ·

2025/12/18

Send me a text Some years end with momentum. Others end with quiet questions we didn’t expect to ask. If this past year left belief feeling heavy, distant, or buried under everything you carried, you’re not alone and this episode is for you. Welcome to The Rise Experience Podcast. I’m Shannon Denniston. This space is where I slow down, check in with what’s happening beneath the surface, and reconnect with the inner life that shapes how I lead. My heart for this podcast is simple: honest ref...

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16:52

How Your Attitude Determines Your Altitude in Life...

The RISE Experience ·

2025/12/12

Send me a text Some people think attitude is a small thing, but it can change the entire direction of a life. It can lift you, limit you, steady you, or steer you off course. And the truth is, most of the time, altitude has less to do with external circumstances and more to do with what’s happening inside. Welcome to The Rise Experience Podcast. I’m Shannon Denniston. This space is where I slow down long enough to pay attention to the inner life that shapes how I lead. My heart for this sho...

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21:03

How Overcommitment Steals Your True Identity.

The RISE Experience ·

2025/12/05

Send me a text Have you ever felt like you’re living someone else’s life? Like the person everyone knows at work, at home, or in your community, isn’t really you? That subtle shift, where your identity starts to drift under the weight of roles and responsibilities, is more common than we realize, and it can quietly steal your sense of self. Welcome to The Rise Experience Podcast. I’m Shannon Denniston. This is a place to pause, reflect, and tend to the inner life that shapes how we lead. Le...

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47 results

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