PODCAST
Body Learning: The Alexander Technique
A podcast devoted to all aspects of the Alexander Technique, a method of learning how to release harmful tension and perform all your activities with greater ease and freedom.
All Episodes
14:36
Is awareness of harmful habits necessary for...
Body Learning: The Alexander Technique
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2026/02/11
en-us
9:50
Two new Alexander Technique Self-Directions
Body Learning: The Alexander Technique
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2026/02/08
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18:53
Can the Alexander Technique help with Sleep Apnia?
Body Learning: The Alexander Technique
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2026/02/06
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2:31
The Power of Doing Nothing - An Alexander Technique Song
Body Learning: The Alexander Technique
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2026/01/26
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48:52
Bill Conable on Alexander Technique Body Mapping and...
Body Learning: The Alexander Technique
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2026/01/20
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2:24
Pause Before You Move - An Alexander Technique Song
Body Learning: The Alexander Technique
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2026/01/08
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30:10
Alexander Technique Teacher Describes Typical First...
Body Learning: The Alexander Technique
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2025/12/01
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1:00
Alexander Technique Conscious Control: Marjorie...
Body Learning: The Alexander Technique
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2025/11/06
en-us
17:53
Concentration: Powerful Skill or Harmful Habit - Part 2
Body Learning: The Alexander Technique
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2025/09/12
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12:23
Concentration: Powerful Skill or Harmful Habit? - Part 1
Body Learning: The Alexander Technique
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2025/09/12
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12:48
Concentration: Powerful Skill or Harmful Habit? -...
Body Learning: The Alexander Technique
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2025/09/12
en-us
18:02
Concentration: Powerful Skill or Harmful Habit? - Part 4
Body Learning: The Alexander Technique
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2025/09/12
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14:31
Concentration: Powerful Skill or Harmful Habit? - Part 3
Body Learning: The Alexander Technique
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2025/09/12
en-us
46:41
An Alexander Technique teacher talks about how the AT...
Body Learning: The Alexander Technique
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2025/09/08
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1:25
Short Introduction to the Alexander Technique
Body Learning: The Alexander Technique
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2025/08/22
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21:34
Metronome Therapy and the Alexander Technique
Body Learning: The Alexander Technique
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2025/07/02
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28:54
Alexander Technique Directions, Inhibition and a new...
Body Learning: The Alexander Technique
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2025/06/19
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12:13
Breathing and the roles of the conscious and the...
Body Learning: The Alexander Technique
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2025/06/14
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17:57
An incredibly simple way to move with greater ease...
Body Learning: The Alexander Technique
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2025/06/14
en-us
28:54
Chakra Healing Therapy and the Alexander Technique
Body Learning: The Alexander Technique
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2025/06/07
en-us