x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

What"s Worthwhile - Healthy Living Motivation and Discussion

Ramsey Zimmerman - Holistic and Natural Health Specialist, Author, and Nutritional Therapy Practitioner

What"s Worthwhile to consume, consider, believe, say, and do towards Peace of Mind, Vitality of Body, and Joy of Spirit? Host Ramsey Zimmerman is a holistic health specialist and Nutritional Therapy Practitioner. What"s Worthwhile features two formats: concise healthy-living motivation solo messages (around 8 minutes each) and detailed discussions with experts who share their self-care stories and wellness journey advice on seeking Peace, Vitality and Joy through whole food nutrition, effective

health & fitness nutrition

All Episodes

00:07:41

The Risk and Reward of Sharing Openly within...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/04/09

Why is it terrifying to speak honestly to a group and what happens when we do? Even when we show up for community or group meetings in person or online, it’s still often intimidating to raise a hand and speak up. And it’s more intense to share deep truth or a message that doesn’t go along with what everyone else is saying. But that’s where and when real impacts are made, both for the speaker and the listener. Is there a powerful opportunity to learn and

en

00:42:01

A Midlife Worth Living and Living Well with Philip...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/04/02

What changed after 40? Your priorities, stamina, strength, relationships? Philip Blackett turned 40 a few years ago on Thanksgiving Day. Sitting among family, he realized what he was truly thankful for, and began to see that his actions, attitudes, and behaviors needed to change for the new era of life he was entering. Today, he works with folks in midlife to navigate this phase of life and live their purpose, engage with each other in community,

en

00:42:01

A Midlife Worth Living and Living Well with Philip...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/04/02

What changed after 40? Your priorities, stamina, strength, relationships? Philip Blackett turned 40 a few years ago on Thanksgiving Day. Sitting among family, he realized what he was truly thankful for, and began to see that his actions, attitudes, and behaviors needed to change for the new era of life he was entering. Today, he works with folks in midlife to navigate this phase of life and live their purpose, engage with each other in community,

en

00:43:36

Change Made Easy, or EASIER with Paul Levitin

What"s Worthwhile - Healthy Living Motivation and... ·

2026/03/26

What’s a simpler way to drive changes within ourselves that stick for the long-term, require less energy and determination, and make us ultimately more healthy and happy? “Change Made Easy” podcast host, personal trainer and coach Paul Levitin has devised a system based on the acronym EASIER: which stands for Enthusiasm, Availability, Simple, Imperfect, Exponential, and Repeatable. Ramsey and Paul not only talk through making change EASIER, but also why

en

00:43:36

Change Made Easy, or EASIER with Paul Levitin

What"s Worthwhile - Healthy Living Motivation and... ·

2026/03/26

What’s a simpler way to drive changes within ourselves that stick for the long-term, require less energy and determination, and make us ultimately more healthy and happy? “Change Made Easy” podcast host, personal trainer and coach Paul Levitin has devised a system based on the acronym EASIER: which stands for Enthusiasm, Availability, Simple, Imperfect, Exponential, and Repeatable. Ramsey and Paul not only talk through making change EASIER, but also why

en

00:52:47

Braver Angels Connect in Healthy Ways Across Divides...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/03/19

How can we talk with, learn about, and relate to people with very different ideas, beliefs, and views from ourselves in ways that reduce our stress levels and increase our burnout resilience? Maury Giles is the CEO of Braver Angels, a national nonprofit organization dedicated to depolarization, empowering people to have calmer, more productive and respectful interactions with people who think differently from each other. Ramsey and Maury discuss what

en

00:52:47

Braver Angels Connect in Healthy Ways Across Divides...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/03/19

How can we talk with, learn about, and relate to people with very different ideas, beliefs, and views from ourselves in ways that reduce our stress levels and increase our burnout resilience? Maury Giles is the CEO of Braver Angels, a national nonprofit organization dedicated to depolarization, empowering people to have calmer, more productive and respectful interactions with people who think differently from each other. Ramsey and Maury discuss what

en

00:37:34

Effective Health and Wellness Strategies for High...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/03/12

What works within tight time constraints and with focused attention to drive health and wellness success for busy, responsible professionals and family members? Erica Jones is one of those high-achieving professional parents. She and her husband founded Elevays to work with doctors and other hard workers to maintain and build their own vitality, energy and longevity. Ramsey and Erica spoke about the need to prioritize the foundations, build repeatable

en

00:37:34

Effective Health and Wellness Strategies for High...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/03/12

What works within tight time constraints and with focused attention to drive health and wellness success for busy, responsible professionals and family members? Erica Jones is one of those high-achieving professional parents. She and her husband founded Elevays to work with doctors and other hard workers to maintain and build their own vitality, energy and longevity. Ramsey and Erica spoke about the need to prioritize the foundations, build repeatable

en

00:31:24

Words from the MELD Prime Men’s Retreat: Perfect...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/03/03

What was it like for 30+ guys to gather for a weekend in Joshua Tree to learn somatic theory, connect their minds to their bodies, and open up to each other? Ramsey experienced the MELD Prime Men’s Retreat and got the comments of three additional men onsite towards the end of the event. Listen in on their raw reflections of expectations far exceeded, insights gained, and images of transformation glimpsed. MELD (Men’s Emotional Leadership Development)

en

00:31:24

Words from the MELD Prime Men’s Retreat: Perfect...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/03/03

What was it like for 30+ guys to gather for a weekend in Joshua Tree to learn somatic theory, connect their minds to their bodies, and open up to each other? Ramsey experienced the MELD Prime Men’s Retreat and got the comments of three additional men onsite towards the end of the event. Listen in on their raw reflections of expectations far exceeded, insights gained, and images of transformation glimpsed. MELD (Men’s Emotional Leadership Development)

en

00:39:00

Green Living Now: Growing Organic Whole Food...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/02/26

How can we grow nutritious, delicious vegetables at-scale for everyone to eat and enjoy? Amy (Todisco) Hartshorn has been digging in the dirt, growing organic vegetables for decades. At her family farm in Vermont, she practices, shares, and teaches about Regenerative Agriculture to parents and kids, many of which discover the joy of fresh veggies for the first time. Amy and Ramsey told each other stories, but also talked thoughtfully about how to grow

en

00:39:00

Green Living Now: Growing Organic Whole Food...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/02/26

How can we grow nutritious, delicious vegetables at-scale for everyone to eat and enjoy? Amy (Todisco) Hartshorn has been digging in the dirt, growing organic vegetables for decades. At her family farm in Vermont, she practices, shares, and teaches about Regenerative Agriculture to parents and kids, many of which discover the joy of fresh veggies for the first time. Amy and Ramsey told each other stories, but also talked thoughtfully about how to grow

en

00:06:07

Burnout Resilience: Foundations of Personal and...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/02/17

What’s the best way to ensure that people and companies don’t burnout? There are two camps when it comes to burnout prevention in professional settings. Those who focus on the perseverance of individuals during difficult times and those who focus on making business environments and demands less impossible. I see the merits of both. I promote supporting the foundations of holistic health in order to boost Burnout Resilience, so that we control what we can

en

00:06:07

Burnout Resilience: Foundations of Personal and...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/02/17

What’s the best way to ensure that people and companies don’t burnout? There are two camps when it comes to burnout prevention in professional settings. Those who focus on the perseverance of individuals during difficult times and those who focus on making business environments and demands less impossible. I see the merits of both. I promote supporting the foundations of holistic health in order to boost Burnout Resilience, so that we control what we can

en

00:49:44

Diagnosing and Improving Brain Health with Cindy...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/02/12

How do Amen Clinics and Amen University treat the brain for mental and physical health? Dr. Daniel Amen developed the SPECT Imaging system to more accurately diagnose and treat brain-related issues. But Amen doesn’t stop there. They assess and address biological, psychological, social and spiritual factors holistically. Cindy Santa Ana is the Integrative Nutritionist for Amen Clinics, and works with patients to craft their diets and eating patterns to

en

00:49:44

Diagnosing and Improving Brain Health with Cindy...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/02/12

How does Amen Clinics and Amen University treat the brain for mental and physical health? Dr. Daniel Amen developed the SPECT Imaging system to more accurately diagnose and treat brain-related issues. But Amen doesn’t stop there. They assess and address biological, psychological, social and spiritual factors holistically. Cindy Santa Ana is the Integrative Nutritionist for Amen Clinics, and works with patients to craft their diets and eating patterns to

en

00:34:41

Wellness Programs for Business Teams that Improve...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/02/05

What type of effort can an organization create for team members that will drive actual significant improvements in their physical and mental health, as well as the effectiveness and productivity of the team and the business? Erin Foushee is a Functional Nutritional Therapy Practitioner and founder of Fortis Wellness. Throughout her 17 years in the health space, Erin has taught college courses in functional nutrition, spoken at business and health

en

00:34:41

Wellness Programs for Business Teams that Improve...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/02/05

What type of effort can an organization create for team members that will drive actual significant improvements in their physical and mental health, as well as the effectiveness and productivity of the team and the business? Erin Foushee is a Functional Nutritional Therapy Practitioner and founder of Fortis Wellness. Throughout her 17 years in the health space, Erin has taught college courses in functional nutrition, spoken at business and health

en

00:57:07

Digesting the New Food Pyramid with Holly Mullen,...

What"s Worthwhile - Healthy Living Motivation and... ·

2026/01/29

What’s the big deal about the new Dietary Guidelines for Americans that came out from the U.S. Department of Agriculture in January 2026? Proponents claim it is the most significant update to federal eating advice in generations and that it flips the original food pyramid on it's head. Detractors consider it more of a marketing gimmick and afront to traditional health advice. Two experienced Functional Nutritional Therapy Practitioners (FNTPs) join

en

271 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown