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PODCAST

The Limitless Pregnancy

Kimberly McFerron

Join Kimberly, women"s health fitness expert and doula, to talk all things at the intersection of health + wellness during pregnancy and postpartum. The Limitless Pregnancy is your pre & postnatal tool bag to support you along your journey, minus the judgement and the BS. We are opening our discussions to you to remind you that you are not alone and that while all of us will have different experiences along the way that we are still in this together. Sit back, relax, grab your tea (or maybe a

health & fitness

All Episodes

00:58:27

HOLIDAY GIFT GUIDE: Talking In-Kind Boxes with Maria...

The Limitless Pregnancy ·

2021/11/23

If you're looking for the ultimate maternity gift look no further! Today we're talking with Maria Berglund, founder of the not for profit gift box company In-Kind Boxes. She shares her experiences giving birth in two different countries and how that led her on a mission to provide better support for the postpartum experience. She has expertly curated her gift boxes with everything you need in the first days, weeks and months of postpartum with really thoughtful, quality, eco-friendly products for

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01:04:25

HOLIDAY GIFT GUIDE: Talking Veracity Skincare with...

The Limitless Pregnancy ·

2021/11/16

Kicking off our holiday gift guide series we revisit the clean skincare conversation with Allie Eagan, Founder & CEO of Veracity Skincare. In our first episode she shared about the importance of knowing what you put on and in your body and the direct correlation to overall health. This time, I tried out Veracity's skincare test and we discuss the results and what they mean not just for my skincare but for my hormones and overall health. We also go a little deeper into why clean skincare is

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01:36:14

On Grief: Talking Grief Work and Healing with Joanne...

The Limitless Pregnancy ·

2021/10/28

In the final episode of our grief series we speak with Joanne Zerdy, educator and co-founder of Inviting Abundance. We discuss the many paths to healing after loss, not just pertaining to loss of a child but the losses we experience both alone and collectively as we move through life. Joanne and her husband began Inviting Abundance after the loss of their son Finlay, and focus on the spectrum of loss from loss of a loved one to chronic illness, heartbreak and countless other painful life

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02:09:19

On Grief: Talking Infant Loss with Michelle Valiukenas

The Limitless Pregnancy ·

2021/10/19

In our third episode on Pregnancy & Infant Loss we hear from Michelle Valiukenas, Founder of The Colette Louise Tisdahl Foundation. In this two part episode we spend the first half hearing Michelle's story of her journey to parenting, from her struggles with pregnancy loss and infertility to finally becoming pregnant with Colette, being admitted to the hospital half way through her pregnancy, Colette's early arrival and her stay in the NICU for her nine days of life. In the second half of the

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01:07:38

On Grief: A Story of Stillbirth with #realparent Lindsey

The Limitless Pregnancy ·

2021/10/12

For the next two weeks of our series on pregnancy and infant loss we hear real stories of loss and grief from parents in the community. Today's episode is shared with us by Lindsey, a mom of two who experienced loss at 36 weeks gestation. Her story is raw and difficult and she shares with us in a beautifully authentic way. In sharing this story today we are able to honor Louella Mae's life, Lindsey's grief and widen the doorway to allow for more stories to be shared. Loss should never be dealt with

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00:59:03

On Grief: Talking Miscarriage and Grief Care with...

The Limitless Pregnancy ·

2021/10/05

October is Pregnancy & Infant Loss Awareness month and we are starting off our grief series with Michaelene Fredenberg, Founder and CEO of Life Perspectives. Michaelene and I discuss pregnancy loss, how to cope and how to support. She shares many practical tools for parents, family members and support people, health care providers and more on how to navigate the complicated layers of the loss of a pregnancy. It's commonly known that 1 in 4 pregnancies end in miscarriage, we're just here to

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00:55:25

Talking Skincare Safety with Allie Egan

The Limitless Pregnancy ·

2021/09/21

Have you ever had a skincare regiment that didn't live up to it's standards? Or worse, have you ever had skincare products that have negatively impacted your health? In this episode we chat with Allie Egan, CEO & Founder of Veracity Custom Skincare, on the importance of clean, transparent skincare ingredients and how they contribute to overall health. So many sneaky ingredients in brands we know and love can affect your health from fertility through pregnancy, postpartum and beyond. Allie share

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00:56:02

Talking Fearless Parenting with Meredyth Willits

The Limitless Pregnancy ·

2021/09/16

Hello and welcome back to The Limitless Pregnancy! We are kicking off our new season with Meredyth Willits, life coach and host of the podcast Meredyth With a Why. We had a great conversation around keeping fear out of parenting and what that means (and how it differs) for each person. If you are already a parent this episode will ring true in many ways, and if you're not a parent yet it will give you some great food for thought! Either way I'm sure you're going to learn something and enjoy

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01:05:44

Talking Integrative Medicine & Fertility with Dr....

The Limitless Pregnancy ·

2021/07/20

This week we're hearing from Dr. Christina Burns, L.Ac, FABORM on the intersection of integrative wellness and fertility. Dr. Christina shares with us about her journey through reproductive health issues, finding naturopathic healing and eventually having three successful pregnancies. Her motivation to start her own practice spawned from her deep understanding of the intricacies of reproductive health and fertility and her desire to improve outcomes for her patients. Dr. Christina's approach to

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01:15:22

Talking Sober Parenting with Kiola Raines, MS, Pn1

The Limitless Pregnancy ·

2021/07/13

Mommy wine culture is one of the more common representations of parenting we see in modern media and society. Stressed after a long day of arguing with a toddler? Have a glass of wine (and believe me I do). But what happens when it goes too far? Kiola Raines, wellness, nutrition and lifestyle coach is flipping the script on how we cope with the stresses of modern day parenting. She shares her story of alcoholism and realizing she was in over her head, and how easily that can manifest in the lives of

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01:18:20

#realparents with Emma: A Covid Birth Story

The Limitless Pregnancy ·

2021/07/07

She's back! If you're familiar with any of our early days episodes you know Emma... and if you're not familiar, you're about to catch a great birth story. Emma shares with us the details around her November birth to baby Mason. As we all know, nothing in birth goes as planned, and this story is no exception. From onset of labor to nearly five hours of pushing (yes FIVE) we get all the details around the long day's journey into night (and the next morning) that makes up the welcoming of Emma's first

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00:54:48

A Year In Review: Talking 365 Days of Postpartum with...

The Limitless Pregnancy ·

2021/06/29

June 27th marked the 365th day of our pandemic postpartum experience. After a quiet day of celebrating (we had to cancel our backyard party due to triple digit weather) we sit down to rehash cliff notes of the last year. Postpartum is not easy. Postpartum in a pandemic is not easy. You can hear the exhaustion in our voices and our stories but our position remains strong- though this has been one of the hardest years of each of our lives is been 100% worth

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00:57:16

Talking Intercultural Birth Work and Midwifery with...

The Limitless Pregnancy ·

2021/06/22

This week we hear from Sara Barbosa, integrative mental and sexual health entrepreneur, on birth ritual and cultural traditions throughout Latin America. She shares about her work with indigenous peoples and restoring the sanctity of reproductive care for all people of all ethnicities. A self-described "Women's Sexual Reproductive Rights and Decolonization Advocate", Sara shares some incredible perspective on safeguarding the power of the birthing person.Connect with Sara

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01:06:57

Talking Non-Toxic Living with Tai Taitt

The Limitless Pregnancy ·

2021/06/15

So much of Health & Wellness is focused on what you put in your body and what you do with your body. But what about the things you use on and around your body? We know that it has become increasingly common for brands to use hot words like "natural" and "eco" but what does that actually mean, and is it enough? Health and fitness coach Tai Taitt joins us for a conversation about what it means to live a non-toxic life, how to start and how to spot greenwashing when you're picking brands. This

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01:09:09

Talking the Future of Maternal Health Care with...

The Limitless Pregnancy ·

2021/06/08

This week we're chatting with Alison Greenberg, Co-Founder and CEO of Ruth Health on addressing the many layers of challenges in traditional maternal health care as we know it. Alison shares with us about her motivation for starting Ruth Health (and a little sneak peek into a patent-pending invention to make the gynecological exam less invasive!) as well as their plans for at home pregnancy care in the coming year and many other insights into what it's like to start a business for women run by

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01:26:08

#realparents with Jasmine: Pregnancy, Parenthood and...

The Limitless Pregnancy ·

2021/06/01

In this week's #realparents episode we chat with Jasmine about their process of self discovery through pregnancy and postpartum. Maternal Identity is becoming a more commonly discussed topic but no two birthing people go through the same journey. We know we learn more about ourselves than we ever knew we would, but what happens when gender identity gets added to the mix? Jasmine's story gives us some great insight into a parenting journey that winds up answering so many questions they never knew

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01:18:11

Talking Holistic Health & Functional Medicine with...

The Limitless Pregnancy ·

2021/05/25

We know what a toll pregnancy and postpartum hormone changes can take on the body, and this week we're getting even deeper with Sophie Shepherd, Functional Diagnostic Nutrition Practitioner and Holistic Health Coach. We attempt to tackle quite a lot in this episode from overall health and nutrition to gut issues, hormonal chaos, how these issues can contribute to anxiety and so much more. Sophie opens right up about her own experiences that led her down this path of providing healing for other women

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01:00:15

Talking Fatherhood, Mental Health, and the Partner's...

The Limitless Pregnancy ·

2021/05/18

We have a very important conversation this week with Joshua Zawadi, Founder of Melanated Daddy and Dad Doula on the necessity of partner support. Joshua shares with us the experience of struggling to get his wife truly supportive care during her pregnancy, and as a result discovering that not only is pregnancy support lacking, but pregnancy partner support is nearly non-existent. Out of this need his businesses were born. Joshua shares with us all about the tangible support tools, mental health

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01:05:11

Talking Birthing Environments and Industry with Susie...

The Limitless Pregnancy ·

2021/05/11

This week we sit down with Susie Fields Delmar, board certified Family Physician & dual trained Obstetrician on all things birth from the structure of medical education and the birthing industry to shared decision making to birthing environments and so much more. She also shares with us about her company DELIVERED, a live event concept built around sharing reproductive health stories. Susie is a wealth of knowledge with a fascinating perspective on the business of childbirth! Connect with Susie

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01:03:15

#realparents with My Three Moms: Mother's Day Trivia!

The Limitless Pregnancy ·

2021/05/04

In honor of Mother's Day and mothers everywhere, we got the gang back together for another episode of trivia with my three moms! Join me in quizzing my mother, step mother and mother in law on some outrageous and some completely pointless facts about motherhood and mother's day. Don't worry, there are some good facts in there as well! This is a great one to enjoy with your own mother, or maybe with your mom friends over a cocktail or two. However you choose to do it, we hope you enjoy the madness

en

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