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PODCAST

Coffee, Pods and Wods

Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

health & fitness fitness

All Episodes

01:30:09

Legends Championship Preview

Coffee, Pods and Wods ·

2026/04/24

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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01:23:08

James Hobart - Crown Prince of CrossFit

Coffee, Pods and Wods ·

2026/04/21

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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01:48:44

Mayhem Classic Preview with Rich and Mundi

Coffee, Pods and Wods ·

2026/04/17

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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01:14:30

Colten Mertens - Giant Ambition

Coffee, Pods and Wods ·

2026/04/15

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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01:02:08

Kiefer in PRVN and Semifinals

Coffee, Pods and Wods ·

2026/04/14

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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01:00:55

Quarterfinals in Your Affiliate - J.R. Howell, Jamie...

Coffee, Pods and Wods ·

2026/03/29

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com Onya Apparel https://www.onyaapp.io/

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00:42:50

Debate: Can Colten Mertens Win the CrossFit Games?

Coffee, Pods and Wods ·

2026/03/18

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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00:32:09

The Open is Closed - Dave Castro

Coffee, Pods and Wods ·

2026/03/17

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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00:29:19

We're Back! - Debating CEOs, WZA and 26.3

Coffee, Pods and Wods ·

2026/03/11

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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01:13:14

500 Open Sign Ups and More -

Coffee, Pods and Wods ·

2026/03/09

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

en

00:50:26

What is Xenom? - The Decathalon of Fitness

Coffee, Pods and Wods ·

2026/03/01

Find out more www.xenom.globalRed Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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01:22:41

How to Program for Your Affiliate

Coffee, Pods and Wods ·

2026/02/17

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

en

01:28:47

Bright Light - Fee Saghafi

Coffee, Pods and Wods ·

2026/02/16

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

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01:23:38

Davs Dennis - Climb 3 Mountains, Row 10k On Each

Coffee, Pods and Wods ·

2026/02/10

Donate Here https://www.justgiving.com/crowdfunding/for-mccoy?utm_term=8MqY2W6XX&utm_medium=FA&utm_source=CLRed Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

en

00:58:18

CrossFit Affiliate Owner AMA

Coffee, Pods and Wods ·

2026/02/03

Red Cell Affiliate Guidance www.callredcell.comTrusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com Onya Apparel https://www.onyaapp.io/

en

01:34:28

Angelo DiCicco - Evolution in Mayhem

Coffee, Pods and Wods ·

2026/01/27

Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

en

01:10:59

Preparing Your Affiliate For The CrossFit Open

Coffee, Pods and Wods ·

2026/01/27

Onya Apparel https://www.onyaapp.io/ Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

en

01:28:07

Lucy Campbell - Long Live the Queen

Coffee, Pods and Wods ·

2026/01/22

Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

en

01:28:33

Dallin Pepper - Podium Adjacent

Coffee, Pods and Wods ·

2026/01/21

Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

en

00:57:13

The Most Polarizing Man in CrossFit? - James Sprague

Coffee, Pods and Wods ·

2026/01/20

Trusted PartnersRXSmartGear https://rxsmartgear.com/?aff=176 Train Sentinel https://www.trainsentinel.com/Biomax Peptides https://biomaxpeptides.com/ Frog Grips - Use CPW16 for savings https://froggrips.com.au/ Podcast Apparel coffeepodsandwods.defiantprintservices.com

en

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