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PODCAST

The She-Compass Show

Welcome to The She-Compass Show, a place for women to come together, connect, and empower themselves and others. Our weekly shows feature interviews with key female figures as well as our Pointing North segment about current events/issues and how they affect women. Born from co-host"s Helen Owens" 30+ year career in hair replacement for women, Helen and co-host Jo Owens focus on topics that inspire, educate, and encourage women to rise to their greatest potential. Helen Owens draws from the

society & culture

All Episodes

30:14

Love Is The Compass of Life

The She-Compass Show ·

2019/09/03

Today’s world is filled with infinite possibilities for personal connection, so why do so many of us still feel lonely and isolated? In the final show of this season, we talk about the power of love and why understanding its varied definitions is the blueprint for living our best life. Get ready to be inspired. Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below: Instagram: @shecompassdotcom Facebook: She-Compass YouTube:

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30:14

Why Taking the High Road is About More Than Just...

The She-Compass Show ·

2019/08/20

We’ve heard these encouraging words before: when they go low, we go high. Be kind to one another. Always take the high road. But is this just good advice, or does it affect our overall happiness and mental health? We’ll talk about the benefits of keeping negativity at bay and discuss behavioral tips we can use right now to put our lives on a path to positivity. Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below: Instagram:

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33:45

Hope and Happiness After Hair Loss

The She-Compass Show ·

2019/08/06

For many women, the way we wear our hair is one of our truest forms of self-expression. But for an estimated 30 million US women battling hair loss, part of that self-expression is relegated to bald patches, thinning, and ongoing breakage. The hosts share their hair-loss stories, tips for looking and feeling normal while losing our hair, and why your relationship with your hairstylist could be the best thing that ever happened to your health. Promotional Messages From the Show **Believe, Inspire,

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33:55

When Complaining Becomes Hazardous to Your Health

The She-Compass Show ·

2019/07/30

They say blowing off steam is good for mental health, but when do our complaints border on toxicity for us and others? Could we be guilty of being a Debby Downer and not even know it? We’ll talk about how to draw the line between complaining and toxic behavior, why certain types of complaining can be healthy, and 4 key strategies to use complaining as a way to empower your future. Promotional Messages From the Show ** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and

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28:56

What Mentorship Really Means for Women

The She-Compass Show ·

2019/07/23

We know for sure that some of the best relationships are created through mentorship. But how do we know if we’re being mentored well? And is the mentorship really adding value to our lives, or simply taking a toll on our mental health? We’ll discuss what makes female mentorships unique, share tips on perfecting mentorship opportunities, and discuss practices that create a meaningful mentorship experience. Promotional Messages From the Show **Believe, Inspire, Grow Speakership - Show host Helen

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31:53

Meet The Village That Raises The She-Compass Show

The She-Compass Show ·

2019/07/16

Acknowledging teamwork may not always be top of mind, but never recognizing its importance can break an organization. Take a peek behind the scenes to see what it really takes to produce a weekly podcast, run a successful online community, and keep a leader leading. Discover the catalyst that led the hosts on a voyage toward female empowerment, and how the willingness to openly share a 30-year secret led to writing our 5-time award-winning book. Promotional Messages From the Show ** Vote for The

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28:13

Can You Fake Emotional Intelligence?

The She-Compass Show ·

2019/07/09

Once considered a useless afterthought to strong intellectual ability, today’s luminaries swear by the critical role emotional intelligence plays in business and leadership. But while research proves a high EQ is linked to financial success, what do we really know about the emotional skills needed to realize our goals and create a prosperous future? We’ll share advice for sharpening your EQ and discuss sure-fire ways to turn your emotional talent into lasting career success. **Click the link to

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28:56

When Being the Early Bird Means Missing the Worm

The She-Compass Show ·

2019/07/02

While employers have traditionally favored early risers, research shows not embracing a wide range of sleep patterns severely disrupts health and job performance. Women everywhere have been advised that “early to bed, early to rise” is the key to success, but the creativity and productivity of the “evening person” makes a strong case for workplace flexibility. In a world of early-birds and night-owls, who really gets the worm? We’ll discuss. **Click the link to watch this podcast on video

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29:10

Why Are We Still Policing Women’s Anger?

The She-Compass Show ·

2019/06/25

Whether its the amplified voices of millions or the unapologetic voice of one, women struggle to be taken seriously when their anger is expressed. Considered funny, hysterical, or simply unworthy of validity or belief, women’s anger is ostracized while men’s is exalted. We’ll break down this communication double-standard and explore solutions for equality of self-expression. Includes a discussion about the marginalization of black women’s anger via early adultization of black girls. **Click the link

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31:30

How The 21st Century Woman Is Redefining What It...

The She-Compass Show ·

2019/06/18

The 21st-century American woman is more poised than ever to have it all. Or is she? Facing a harsh economic outlook, decaying environmental climate, and fighting the constant battle for gender equity, women today are struggling for true work-life balance. We’ll talk about what “having it all” means in today’s society and what women are doing to ensure their unique visions of success and happiness are fully actualized. **Click the link to watch this podcast on video. Promotional Messages From the

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56:22

Becoming the Fierce Fearless Female of Your Future

The She-Compass Show ·

2019/06/11

What happens when we believe we can conquer anything? While we may not be superhuman, what's true is that the right mindset can alter our life choices for the better. Whether calculating risk, overcoming meaningless relationships, or seeking to strengthen our self-esteem, communication expert Jen Moff shares solutions for conquering life’s uncertainty and reaching our highest potential. We’ll talk about being unafraid to ask ourselves life’s hard questions and finding the strength to believe in our

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30:38

Why Women Are Saying No to High-Fashion Handbags and...

The She-Compass Show ·

2019/06/04

Women carry the world on their shoulders, often in glamorous high heels and stylish one-shoulder handbags. Combining beauty and intellect, we make work-life balance look easy while our physical health pays a price. Like the smart kicks and stylish flats that have made their way into offices worldwide, the “lady backpack” is a statement against the old adage that beauty is pain. Based on an article from The Atlantic, we discuss the physical and metaphorical implications of women managing life’s heavy

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27:43

Are We Guilty of Assuming Women With Higher-Pitched...

The She-Compass Show ·

2019/05/28

Whether it’s vocal fry, uptalk, or overall pitch, women report being judged by the sound of their voices and missing out on career advancements and opportunities for success as a result. Research shows that men are 3-4 times more likely to be viewed as having an authoritative voice. The hosts weigh in on the intonation-situation and offer advice on what we can do to hail all women’s voices as a vocal victory. Promotional Messages From the Show **Dyslexia Quest Podcast - Link to Helen’s guest

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28:55

Pelvic Organ Prolapse, PMDD, and Being Prepared

The She-Compass Show ·

2019/05/21

If you’re not one of the 50% of women who suffer from pelvic organ prolapse, then you likely know someone who does. Our hosts are two of those women. In this episode, Helen and Jo share their own stories about their battles with two ubiquitous reproductive health disorders—including a near-death experience— and what they each did to finally overcome a lifetime of female reproductive issues. Promotional Messages From the Show **Dyslexia Quest Podcast - Link to Helen’s guest appearance **Believe,

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49:28

Here’s Why Rock-Solid Female Relationships Are The...

The She-Compass Show ·

2019/05/14

For sure, women know substantial female relationships make us stronger. But do those relationships also affect our financial future? Does coffee-talk and spilling the tea make or break the monetary goals of an entire community? Relationship expert Dr. Froswa’ Booker-Drew shares facts about the financial legacy created by women unafraid to share their stories, and why any female relationship is a bridge to powerhouse monetary opportunity. This is a don’t-miss episode filled with sage advice,

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31:23

How to Have A Loving Mother's Day When You Weren't...

The She-Compass Show ·

2019/05/07

The relationships we have with our mothers set the foundation for who we will become. For those of us who weren’t mothered well, that foundation lacks solidity, affects our self-esteem, and makes it difficult to form meaningful relationships with other women. But with the right mindset, it’s possible to enjoy Mother’s Day, even if you weren’t mothered well. We’ll discuss how to get there, and why it’s important to include childless and/or single women in the celebration of Mother’s Day. Promotional

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30:17

Here's What To Do When The Karma of Others Becomes...

The She-Compass Show ·

2019/04/30

The majority of us know that in life, what goes around comes around. But even the most positively-intentioned living sometimes means we're required to interact with people on target toward a doomed destiny. Like it or not, their choices and actions can negatively impact us and put us in the line of fire. Here’s how to throw yourself a lifeline when you don’t have the opportunity to escape a sinking ship. Promotional Messages Mentioned in the Show **Believe, Inspire, Grow Speakership - Show host

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37:55

Whoever Said Diamonds Are A Girl’s Best Friend Never...

The She-Compass Show ·

2019/04/23

The fur flies as the hosts dedicate this episode to the menagerie of pets who bring us joy, love, and unyielding emotional support. Fresh off his recent celebration of National Pets Day, on the mic is King Shalalis, beloved dog and king of the castle, to help share stories in this pet-powered podcast. Tune in to find out what makes fish so clever, how a microchip and some detective work saved the day, and what a rabbit has to do with rapper and hip-hop artist Spice 1. Promotional Messages From the

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29:41

What Transgender Women Want The World to Know

The She-Compass Show ·

2019/04/16

In celebration of Transgender Day of Visibility and on the heels of Women’s History Month, we dedicate this episode to the transgender women whose authenticity is helping to encourage empowerment and support of all women. We’ll discuss the hopes and ideas of public figures like Laverne Cox and Jazz Jennings, and share the achievements of our everyday trans sisters who are working to legitimize the visibility of women everywhere. Most important, we’ll discuss what we can all do to support women who

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33:41

What Nipsey Hussle Can Teach Us About Staying Hopeful...

The She-Compass Show ·

2019/04/09

We’ve all faced circumstances that seem to be heading so clearly for failure that it seems implausible to believe things could get better. In light of the recent assassination of hip-hop artist, rapper, and community activist Nipsey Hussle, the hosts delve into the subject of thriving in communities entrenched in poverty and violence. We talk about how it affects the ability to hope for a future, believe in the possibility of a better life, and what we can do to thrive in a world that seems

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51 results

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