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PODCAST

Locked On Cardinals - Daily Podcast On The St. Louis Cardinals

Locked On Podcast Network, JD Hafron

Locked On Cardinals podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the St. Louis Cardinals and Major League Baseball. Hosted by JD Hafron, the Locked On Cardinals podcast provides your daily Cardinals fix with expert, local analysis, and coverage of all aspects of the Cardinals franchise. Locked On Cardinals takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Cardinals locker room

sports baseball

All Episodes

00:36:37

Nolan Arenado TRADED to the Arizona Diamondbacks in...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2026/01/14

Nolan Arenado heads to the Arizona Diamondbacks in a shocking trade, shaking up the National League playoff picture. Are the Diamondbacks building one of baseball’s best infields after acquiring the all-star third baseman for minimal cost? Sully, Daynen Biggs, and JD Hafron break down what Arenado’s arrival means for Arizona’s postseason hopes, the future of standout players like Ketel Marte and Geraldo Perdomo, and how Arizona’s front office is retooling their roster after missing the playoffs by a

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00:32:01

St. Louis Cardinals PITCHING Overhaul Transforms...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2026/01/13

St. Louis Cardinals overhaul their pitching staff, with 16 new arms set to reshape their rotation and bullpen for 2026. Is this the shift that transforms pitching from a weakness into an organizational strength? JD Hafron and Thomas Gauvain break down key additions like Dustin May, Hunter Dobbins, and Richard Fitts, exploring prospects' upside and veteran reliability.Discussion highlights recent trades, free agent signings, and the Cardinals' refreshed minor league depth, raising questions about

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00:31:51

Cardinals Add New Flamethrower To The Bullpen!

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2026/01/12

St. Louis Cardinals add World Series-winning reliever Ryan Stanek in a bold bullpen shakeup. Can the flamethrower's triple-digit fastball re-ignite the team's late-inning dominance? Trade rumors swirl around Nolan Arenado, Brendan Donovan, and JoJo Romero, with major market implications and questions about future returns. Is a big move imminent, and will Cardinals fans see fresh faces or familiar names in key infield roles?JD Hafron breaks down Stanek's strengths and veteran appeal, while analyzing

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00:29:43

St. Louis Cardinals LAND Justin Bruihl, Prospect HYPE...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2026/01/08

St. Louis Cardinals shake up their bullpen with the addition of left-hander Justin Bruihl, raising questions about JoJo Romero’s future and the team’s strategy for rebuilding. Major League Baseball executives spotlight top prospects JJ Wetherholt and Liam Doyle—could Wetherholt become the next NL Rookie of the Year? The Cubs stir the NL Central with a blockbuster trade for Edward Cabrera, threatening to shift the division’s balance of power.0:00 — Cardinals Add Justin Bruihl10:09 — Prospects

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00:37:14

TRADE BUZZ: How The St. Louis Cardinals And The LA...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2026/01/07

Nolan Arenado to the Los Angeles Angels? The blockbuster trade buzz heats up as Mike Frisch, John Frisch, and JD Hafron debate whether acquiring the future Hall of Famer is what the Angels need after moving on from Anthony Rendon. Could Arenado’s defensive brilliance and veteran presence spark a turnaround for the Halos, or are injury concerns and declining power too much to ignore?The conversation breaks down Arenado’s contract details, potential prospect packages involving pitching prospects Caden

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00:30:22

St. Louis Cardinals FUTURE Hinges on YOUNG Stars...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2026/01/05

St. Louis Cardinals face a pivotal season as young stars Masyn Winn and Victor Scott II look to ignite a new era. Can Winn’s elite defense and maturing plate approach, paired with Scott’s electrifying speed, restore excitement to the Cardinals’ lineup and push past recent struggles? Key positions and player health—especially Ivan Herrera’s bat and versatility—could make or break the 2026 campaign.JD Hafron spotlights roster shakeups, front office moves, and the growing urgency for former prospects

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00:24:42

St. Louis Cardinals Trade Rumors HEAT UP Around Nolan...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2026/01/01

St. Louis Cardinals brace for a franchise-altering shake-up as trade rumors swirl around Nolan Arenado and Brendan Donovan. Could a blockbuster deal with the Los Angeles Angels finally send Arenado home to Southern California? JD Hafron breaks down the latest whispers, the lingering Alex Bregman free agency effect on the third base market, and why St. Louis may be forced to eat a major chunk of salary to move their All-Star infielder.As rival clubs like the Mariners, Giants, and Red Sox circle

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00:25:15

Will A Catcher Will Be TRADED?

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/29

St. Louis Cardinals eye a bright future as two catchers—Jimmy Crooks and Rainiel Rodriguez—earn recognition as top bounce-back and breakout candidates for 2026. With Ivan Herrera’s power bat, Pedro Pagés’ defense, and emerging prospects Leonardo Bernal and Rodriguez surging up MLB Pipeline’s rankings, could the Cardinals’ catching corps become a cornerstone of their next contending team?JD Hafron spotlights the depth at catcher, analyzes which young talents might be trade bait, and breaks down what

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00:30:07

Could the St. Louis Cardinals SEND Nolan Arenado,...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/26

St. Louis Cardinals may be nearing a surprising trade pivot—could Nolan Arenado be on the move to the Seattle Mariners instead of Brendan Donovan? JD Hafron breaks down the ongoing trade speculation swirling between the Cardinals and Mariners, raising questions about Arenado’s declining offense, JoJo Romero’s potential as a trade sweetener, and what Seattle really needs to complete its World Series puzzle. The conversation spotlights the shifting value of Cardinals veterans and teases just how high

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00:35:11

St. Louis Cardinals Offense Lacks Right-Handed...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/24

St. Louis Cardinals target right-handed power to fill key roster gaps. JD Hafron and Thomas Gauvain debate which free agents and trade possibilities—like Harrison Bader, Miguel Andujar, and Jo Adell—could deliver the right spark in 2026. With the club’s lineup skewing left-handed after the departure of Willson Contreras and looming questions around Nolan Arenado, who will step up to add thump from the right side? From Christmas wish list dream signings to trade deadline flip candidates, no scenario

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00:30:03

St. Louis Cardinals and Boston Red Sox Plot THIRD...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/23

St. Louis Cardinals eye a potential blockbuster with the Boston Red Sox for Brendan Donovan, sparking speculation over a third major trade this offseason. Is St. Louis risking too much or positioning for a brighter future? JD Hafron unpacks fresh rumors, dissecting what a Donovan move could mean for the Cardinals' roster shakeup and the Red Sox's infield needs. Intriguing questions surround management's aggressive trading approach and whether other teams like Seattle or Cleveland can keep pace.Chaim

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00:31:09

St. Louis Cardinals Trade Willson Contreras

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/22

St. Louis Cardinals shake up their future by trading Willson Contreras to the Boston Red Sox for three right-handed pitchers. Hunter Dobbins joins the rotation mix, despite injury concerns, while Yhoiker Fajardo and Blake Aita offer upside as potential long-term assets. The team’s shift opens the door for Alec Burleson to take over first base and spotlights rising prospects in a retooled roster.JD Hafron examines how boosting pitching depth, betting on player development, and clearing payroll could

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00:28:07

Dustin May Press Conference

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/18

St. Louis Cardinals bet big on Dustin May as he joins the rotation, sparking hopes of a fresh start for both player and team. After battling a life-threatening esophagus tear and season-ending neuritis, can May’s rejuvenated arm and added strength restore his promising career and elevate the Cardinals’ young pitching staff?0:00 — Dustin May Press Conference10:00 — Cardinals Trade Rumors & Strategy22:35 — Rule 5 Draft & Yankees Take WinquistFollow & Subscribe on all Podcast platforms…🎧

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00:25:44

Did the St. Louis Cardinals BLOW Their Chance to CASH...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/18

St. Louis Cardinals risk missing a golden trade opportunity as the reliever market surges—will holding JoJo Romero shake up their season plans? JD Hafron breaks down the frenzy for bullpen arms across Major League Baseball, examining key moves by rivals and questioning whether the Cardinals should still move their top lefty or double down for playoff depth.Other hot topics include Dustin May’s finalized contract, Rainiel Rodriguez’s emergence as the farm system’s rising star, and the shifting trade

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00:29:41

St. Louis Cardinals Should DEMAND More for Brendan...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/17

Brendan Donovan’s trade value surges as the St. Louis Cardinals field aggressive offers—can the front office land a major league-ready starting pitcher or top prospects in exchange? The Braves’ eye-popping $20 million deal for Ha-Seong Kim sets a new market standard, putting a spotlight on the urgency and stakes surrounding Donovan’s future in St. Louis.JD Hafron breaks down the implications for the Cardinals’ roster and bullpen, including fan reactions and the risk-reward calculus of the new Dustin

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00:32:45

BOOM or BUST: Cardinals LAND Dustin May—Will This...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/15

St. Louis Cardinals make a high-upside gamble, signing right-handed pitcher Dustin May to a one-year deal with a mutual option. Can May revive his career and anchor a rotation full of question marks? JD Hafron examines the risks and rewards of this move, weighing May’s electric stuff and postseason experience against his extensive injury history and recent health setbacks.Trade rumors swirl as Brendan Donovan attracts aggressive offers from the Mariners and Giants, with top prospects like Jurrangelo

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00:26:24

RUMOR MILL: St. Louis Cardinals’ Willson Contreras...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/12

St. Louis Cardinals spark trade buzz as the Boston Red Sox target Willson Contreras for first base, reigniting a familiar pipeline between the clubs. With Brendan Donovan also rumored, speculation intensifies—will the Cardinals capitalize on market demand or hold their core? Unexpected twists in the reliever market and growing fan impatience add extra intrigue as major roster decisions loom.JD Hafron spotlights looming bullpen upgrades, top free-agent targets like Danny Coulombe, and fan favorite

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00:26:43

ALERT: St. Louis Cardinals’ Willson Contreras Trade...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/11

St. Louis Cardinals' trade buzz heats up as Willson Contreras and Lars Nootbaar attract major interest from the New York Mets following Pete Alonso's blockbuster move to Baltimore. Are the Cardinals ready to shake up their roster, and what could a deal mean for the club's youth movement and future prospects? JD Hafron breaks down possible trade scenarios, top Mets prospects, and the shifting priorities in the Cardinals organization.Cardinals fans also get the latest on the Rule 5 Draft, as the team

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00:33:08

SHOCK: St. Louis Cardinals STUNNED As MLB Draft...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/10

St. Louis Cardinals tumble in the MLB Draft lottery, dropping from the eighth-best odds for the No. 1 pick all the way to unlucky No. 13. Can they still uncover a hidden gem in a draft spot that’s produced stars like Manny Ramirez and Chris Sale? JD Hafron unpacks the surprising fallout, breaks down mock draft predictions including Virginia standout AJ Gracia, and explores what this setback means for the Cardinals’ ongoing rebuild.Trade buzz heats up as Brendan Donovan and JoJo Romero attract

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00:34:13

St. Louis Cardinals HUNT Rule 5 Draft SLEEPERS—Who...

Locked On Cardinals - Daily Podcast On The St. Louis... ·

2025/12/09

St. Louis Cardinals eye under-the-radar upgrades as the Rule 5 Draft approaches. Can a savvy bullpen addition like Peyton Pallette or a power lefty such as Felipe De La Cruz become game-changers for the 2026 roster? Host JD Hafron, joined by Thomas Gauvain of RedbirdRants.com, breaks down the top unprotected minor league arms that could fit the Cardinals’ needs and evaluates the internal risk of losing Pete Hansen.Trade rumors swirl as JoJo Romero’s market heats up and teams like the Yankees circle

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1,433 results

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