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PODCAST

HYDRATE with Tracy Duhs

Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy"s approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy

health & fitness alternative health

All Episodes

01:50:33

NASA Scientist: Body Heals Through Energy Not...

HYDRATE with Tracy Duhs ·

2025/12/12

What if the key to healing your body has nothing to do with diet, supplements, or workouts—and everything to do with energy, intention, and love?This week I’m speaking with Ian Mitchell, the chemist behind Wizard Sciences and one of the leading voices in quantum biology. His work is being studied in universities and used by elite athletes, biohackers, and doctors around the world.Ian has seen WiFi throw your cells out of balance—and watched a small quantum device bring them back into harmony in

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00:48:43

Why Your Body Won't Let You Lose Weight | Ep. 29

HYDRATE with Tracy Duhs ·

2025/12/05

What if I told you there's a test that proves you're lying to yourself?Say "I want to lose weight" out loud. Now imagine your arm suddenly goes weak when you say it. That weakness means your subconscious is fighting you.This week, Dr. Olivia Grace demonstrates how muscle testing reveals what you're unconsciously sabotaging and why your body won't let you have what you want.She uses this technique to find trapped emotions causing chronic symptoms. The shoulder pain

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01:10:34

Why Most Hydrogen Water Doesn’t Work | Ep. 28

HYDRATE with Tracy Duhs ·

2025/11/27

Do you ever wonder if that expensive hydrogen water bottle you bought is actually doing anything? Or why some people swear by their $5,000 alkaline water machine while others say it's a scam?Here's the truth: Most people are confused about hydrogen because even chemistry professors get it wrong.This week, I sat down with Tyler Lebaron, one of the world's leading hydrogen researchers and the scientist who proved alkaline water machines work for the wrong reasons.He's published studies showing that

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00:51:17

Why You Choose The Wrong Person | Ep. 27

HYDRATE with Tracy Duhs ·

2025/11/21

You can read every book, go to therapy, and still end up in the same kind of relationship.Different person, same pattern.That’s because love isn’t just emotional — it’s spiritual.This week, I sat down with Kevin Crenshaw, a relationship mentor whose viral work has helped millions understand love through a deeper lens of faith and psychology.After years of self-work, plant medicine, and coaching, nothing freed him—until he faced what was really going on: spiritual warfare.Within days of deliverance

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00:39:47

Your Trauma Is Stuck In Your Fascia | Ep. 26

HYDRATE with Tracy Duhs ·

2025/11/14

Do you work out, eat right, but still have dimples and sagging skin?You're not broken. There's a hidden system in your body nobody told you about.This week, I sat down with Tamara Rene, my fascia therapist who completely changed how I think about aging and beauty.She was 80 pounds heavier, doing triathlons, eating "healthy" – but still covered in cellulite. Nothing worked until she discovered the fascia system in 2006.Here's what blew my mind: Cellulite isn't genetic or

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00:44:55

53% of Cancer Patients Have THIS | Ep. 25

HYDRATE with Tracy Duhs ·

2025/11/07

Do you smell chlorine when you turn on your shower?That's not just annoying. It's getting into your body every single day.This week, I sat down with Jane, the water filtration expert who installed the system in my home that changed everything.She dropped a bomb on me: A study found that 53% of women with breast cancer had higher concentrations of chlorine in their breast tissue. From showering. From cooking. From drinking tap water.Here's what blew my mind: Those little shower filters

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00:40:09

This Doctor Can HEAR Disease in Your Body | Ep. 24

HYDRATE with Tracy Duhs ·

2025/10/31

Do you ever feel like you've tried everything for your health but nothing works?That makes sense. Doctors look at symptoms. Not the real cause.I sat down with Geoffrey Montague Smith, a UK osteopath who does surgery with sound.After 40 years, he found that disease shows up in your energy field first. You can hear it with tuning forks.A farmer came in with lung cancer. Doctors gave him 6 months to live. Geoffrey heard something wrong over his left lung and asked:"Have you ever grieved for a

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00:26:35

The Truth Big Skincare Brands Hide | Ep. 23

HYDRATE with Tracy Duhs ·

2025/10/24

Do you keep breaking out no matter what you try?You're not alone. We've been lied to about acne.This week, I sat down with Danielle, CEO of Clearstem Skincare. She's helped thousands of people finally get clear skin.Her story blew my mind: Grade-four cystic acne all over her face, neck, chest, and back. Three rounds of Accutane in her twenties. It came back every single time.So she quit her corporate job to find the real answer.Here's what she discovered: It's not just hormones

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00:48:34

The Angelina Jolie Gene Lie, The Root Cause of Your...

HYDRATE with Tracy Duhs ·

2025/08/22

In this episode of HYDRATE, Tracy sits down with Kashif Khan, the CEO, and Founder of The DNA Company and bestselling author of The DNA Way, where he pioneers a functional approach to genomic interpretation.Growing up in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. After building and advising numerous high-growth start-ups, the high-paced environment led to his health declining in his mid-30s. Faced with multiple chronic diseases and offered only

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01:09:30

Minerals, Sleep, Mood, & Hydration ft. Barton Scott |...

HYDRATE with Tracy Duhs ·

2025/07/24

In this episode of HYDRATE, Tracy sits down with Barton Scott, a chemical engineer, nutritionist, and the founder of Upgraded Formulas, a company dedicated to resolving mineral absorption issues through nanotechnology.Barton shares his personal journey of battling short-term memory loss and brain fogginess, which led him to discover his own mineral deficiencies. This health crisis became the catalyst for creating Upgraded Formulas. With his background in chemical engineering, Barton developed a line

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01:51:58

Trans Identity, Pronouns, Bathrooms, Youth...

HYDRATE with Tracy Duhs ·

2025/07/12

In this episode of HYDRATE, Tracy sits down with Daviana Memont, a trans woman, strength coach, and the founder of Strength Discovery.Daviana is a former Marine and competitive strength athlete who owns Strength Discovery, a facility focused on helping everyone from elite athletes to individuals with major health problems. Having come out as a trans woman about a year ago, she has since navigated a world of both intense hatred and support online. As a parent, she shares her unique perspective on her

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01:47:48

Redefining Masculinity, Confidence, and Purpose with...

HYDRATE with Tracy Duhs ·

2025/06/17

In this episode of HYDRATE, Tracy sits down with Clark Bartram, a renowned fitness coach who specializes in helping men over 40 become the best versions of themselves.Clark shares his inspiring journey, from joining the Marine Corps at 17 to gracing the covers of over 100 magazines. He explains how he built his personal brand on a foundation of discipline and intention, setting himself apart in the competitive fitness industry by consistently making himself valuable. The conversation dives deep into

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01:24:45

The Truth About Butt Genetics, Bikini Steroid Cycles,...

HYDRATE with Tracy Duhs ·

2025/06/10

In this episode of HYDRATE, Tracy sits down with Bret Contreras, PhD, the world-renowned 'Glute Guy' and inventor of the revolutionary hip thrust exercise.With a PhD in Sports Science, Bret has established himself as a leading researcher, author, and personal trainer who transformed the fitness landscape. From his beginnings as a high school math teacher to founding the successful Booty by Bret brand and Glute Lab gyms, Bret pioneered a global movement focused on the science of glute

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57:25

How to Hack Pain, Stress & Performance Using Your...

HYDRATE with Tracy Duhs ·

2025/05/01

In this episode of HYDRATE, Tracy sits down with Abe, a neurology specialist and CEO of 3 in 1 Elite, a company that integrates applied neurology with performance optimization. Abe returns to the podcast with new insights after his popular previous appearance. He brings years of hands-on experience in understanding how the brain controls our perception of pain, mobility, and well-being. Through his work with 3 in 1 Elite, Abe has helped countless individuals fine-tune their nervous systems for

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44:35

Oxidative Stress, Protein Folding, Coherent Water,...

HYDRATE with Tracy Duhs ·

2025/04/23

In this episode of HYDRATE, Tracy sits down with Hans Eng, founder of ENG3, a pioneer in bioenergetic technology and creator of the NanoVi device, which helps enhance cellular repair by leveraging structured water and electromagnetic energy. Hans brings a deep background in material science and proteomics, having spent years studying proteins and how they contribute to human health and aging. His expertise lies in understanding how oxidative stress impairs our cells and how to reverse these effects

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39:20

Why Oxidative Stress is Aging You — and What You Can...

HYDRATE with Tracy Duhs ·

2025/04/13

In this episode of HYDRATE, Tracy sits down with Rowena Gates, a visionary leader from ENG3, the company behind the revolutionary NanoVi technology that helps support cellular repair and reduce oxidative stress. Rowena brings decades of expertise in bioengineering solutions and wellness innovation. At ENG3, she has been instrumental in advancing technologies that enhance the body's natural repair mechanisms, helping people improve vitality, longevity, and overall health. Her work focuses on bridging

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01:13:14

Himalayan Shilajit, Bio-Photonic Superconductors,...

HYDRATE with Tracy Duhs ·

2025/04/09

In this episode of HYDRATE, Tracy sits down with David Reid, CEO of Manna Vitality, to explore the power of minerals, structured water, and bio-photonic frequencies in detoxification, hydration, and unlocking the body’s potential as a “liquid light” superconductor. David is a visionary in holistic health, dedicating 15+ years to studying the interplay of minerals, light, and human biology. His journey includes immersive research at the Dead Sea, where he fasted, sun-gazed, and uncovered the profound

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01:05:28

Balance Hormones, Prevent Parasites, and Reverse...

HYDRATE with Tracy Duhs ·

2025/04/01

In this episode of HYDRATE, Tracy sits down with Dr. Bryana Gregory, a functional medicine pharmacist and genomics expert blending pharmaceuticals with root-cause healing to redefine personalized wellness. Dr. Bryana Gregory is a compounding pharmacist and nutrigenomics pioneer, specializing in bioidentical hormones, parasite prevention, and DNA-based health optimization. With over a decade of experience, she empowers clients to move beyond symptom management through her book Healed For Good and

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01:19:10

How to Attract Sacred Love (When the World Settles...

HYDRATE with Tracy Duhs ·

2025/03/25

In this episode of HYDRATE, Tracy sits down with Kevin Crenshaw, The Heart Guy, who helps individuals reclaim self-love and build soul-aligned relationships. Kevin’s journey is one of radical resilience. From battling bullying, suicidal ideation, and heartbreak to overcoming financial ruin and a psychedelic-induced psychotic break, he emerged with profound wisdom about love, integrity, and healing. Once a fitness industry leader, Kevin pivoted to guiding others toward emotional and spiritual

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53:50

How Sunlight, Structured Water, and Grounding Can...

HYDRATE with Tracy Duhs ·

2025/03/16

In this episode of HYDRATE, Tracy sits down with Carrie Bennett, a wellness expert and educator who merges the esoteric with the scientific to help people understand the profound role water plays in our physical, emotional, and spiritual health. Carrie Bennett is the founder of Carrie B Wellness, where she teaches how water, as a liquid crystal, acts as an antenna for energy and information. With a background in biology, Carrie’s work bridges the gap between the physical and spiritual, helping

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188 results

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