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PODCAST

Leadership and Team Health guided by the Enneagram: Courageous Leaders, Connected Teams

Stephanie Freeth

If you want to lead with more authenticity and create healthy, high-performing teams, you’ve found your new favorite leadership podcast. Hosted by Stephanie Freeth — a leadership coach and business strategist — Courageous Leaders, Connected Teams equips you with tools to become the most effective, resilient, and influential leader in any room. This show provides answers to crucial leadership topics like: Communication & Influence 1. How to communicate as a leader 2. How to communicate with

business management

All Episodes

24:56

The 5 Biggest Mistakes New Managers Make in Their...

Leadership and Team Health guided by the Enneagram:... ·

2026/01/26

Courageous Leaders, Connected TeamsEpisode:The 5 Biggest Mistakes New Managers Make in Their First 6 MonthsHost:Stephanie Freeth Episode Overview The first six months as a manager can feel disorienting, overwhelming, and quietly high-pressure. In this episode, Stephanie Freeth unpacks the most common mistakes new managers make during this critical transition and what to do instead. Drawing from leadership coaching, team psychology, and real-world experience, Stephanie reframes the shift

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46:06

How EOS Transforms Leaders, Teams, and Companies...

Leadership and Team Health guided by the Enneagram:... ·

2025/12/10

What if the way you run your company could make your life as a leader easier, not harder?In this episode of Courageous Leaders, Connected Teams, I sit down with my friend and EOS Implementer, Jeremy Lopatin, for a deep and honest conversation about what truly drives healthy, high-performing teams. Jeremy and I share a belief that performance means very little without team health. Many organizations are living in the strain and burnout zone without realizing it, and leaders often feel the

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24:53

Restoring Worth Beyond Work as an Enneagram Type 3 |...

Leadership and Team Health guided by the Enneagram:... ·

2025/11/18

Episode 12: Courageous Insights – Restoring Worth Beyond Work as an Enneagram Type 3In this deeply personal episode of Courageous Leaders, Connected Teams, I’m opening up about the unconscious patterns, beliefs, and behaviors that shaped my journey as an Enneagram Type 3 (The Competitive Achiever). For much of my life, achievement felt like oxygen. Productivity, performance, and pushing through were the standards—not just for success but for worthiness. But behind the drive was an unspoken

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17:15

Stages of Team Development | Courageous Insights

Leadership and Team Health guided by the Enneagram:... ·

2025/10/17

Shownotes & Timestamps 00:00 – Introduction: Why teams don’t start at high performance 00:49 – The 5 stages of team development (Tuckman model) 01:39 – What happens when teams get stuck in “storming” 03:11 – Why setting team norms builds trust and alignment 05:26 – The shortcut: Using the Enneagram to collapse the timeline 08:04 – Adjourning: Reflecting and celebrating progress 09:28 – How Enneagram types behave in each team stage 16:08 – Forming: Building trust beyond the surface 17:36

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6:45

Facts vs Stories | Courageous Insights

Leadership and Team Health guided by the Enneagram:... ·

2025/09/12

Courageous Insights: Facts vs Stories As leaders, our perspective matters more than we realize. Too often, we get caught up in the stories we tell ourselves rather than the actual facts in front of us. In this video, I share a simple but powerful tool I first learned from The Conscious Leadership Group—the practice of separating facts from stories. 👉 Facts = what a video camera could record. 👉 Stories = the judgments, interpretations, and meaning we add. By learning to pause, check our

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39:45

What new managers need most: A conversation with Amy...

Leadership and Team Health guided by the Enneagram:... ·

2025/08/29

What do new managers need most to succeed? In this episode, Stephanie Freeth sits down with Amy Cell — entrepreneur, speaker, and founder of Amy Cell Talent (now Yeo & Yeo HR Advisory Solutions). With over a decade of experience helping organizations scale people-first strategies, Amy brings a wealth of insights on what it really takes for new managers to thrive. Together, they explore: The essential skills and mindset shifts new managers needHow to build high-trust, high-performing

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50:40

Innovation, Leadership & Authentic Expression with...

Leadership and Team Health guided by the Enneagram:... ·

2025/08/15

In this episode of Courageous Leaders, Connected Teams, host Stephanie Freeth welcomes her friend and accomplished leader Christie Wong Barrett—former CEO, board director, and lecturer at the University of Michigan’s Ross School of Business. Christie shares her career journey from MIT chemical engineer to McKinsey consultant, manufacturing company owner-operator, and now educator, revealing the lessons, pivots, and courageous choices that shaped her path. They explore how identity evolves

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51:13

Leading with Heart – Conscious Leadership, the...

Leadership and Team Health guided by the Enneagram:... ·

2025/07/25

In this powerful and deeply personal episode, Stephanie Freeth sits down with Aubrey Macfarlane, President & CEO of Volunteers of America Michigan, to explore how conscious leadership, recovery, and the Enneagram have shaped her leadership journey. Aubrey shares how leading from the heart—and with vulnerability—has helped her transform both herself and her organization.This is a must-listen for leaders seeking to integrate self-awareness, emotional intelligence, and purpose into their

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49:42

The Voice of Courage: Embracing Imperfection and...

Leadership and Team Health guided by the Enneagram:... ·

2025/07/14

In this soulful episode of Courageous Leaders, Connected Teams, Stephanie Freeth is joined by the incredible Brothers Koren — Isaac and Thorald — to explore what it truly means to reclaim your voice, embrace vulnerability, and ignite your creative expression. From overcoming childhood silencing to daring to suck, this conversation dives deep into: ✅ The internal “small voices” that hold us back ✅ How music, resonance & vocal embodiment support leadership ✅ The power of sound as a

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36:42

Letting Go of Being Right: Conscious Leadership in...

Leadership and Team Health guided by the Enneagram:... ·

2025/06/20

What does it truly mean to lead with humility, curiosity, and courage? In this inspiring episode of Courageous Leaders Connected Teams, Stephanie Freeth is joined by Paul Blatt, CEO of Gesher Human Services, for a candid conversation on the transformational power of conscious leadership. Paul shares real-world lessons from leading through a pandemic, navigating a merger, and cultivating a culture of responsibility, presence, and candor. From the power of letting go of being right to

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34:22

Using the Enneagram as a Lens for Decision Making

Leadership and Team Health guided by the Enneagram:... ·

2025/06/06

In this episode of Courageous Leaders, Connected Teams, host Stephanie Freeth reveals how your Enneagram type can profoundly shape your leadership decisions — often in ways you don’t even realize. You’ll learn how to: ✅ Use the Enneagram as a lens for understanding decision-making patterns ✅ Recognize how each type’s core motivations impact choices ✅ Shift from fear-based to curiosity-driven decision making ✅ Engage whole-body wisdom: head, heart, and gut ✅ Apply practical frameworks like

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53:48

Regulate to Lead: TRE and Nervous System Intelligence...

Leadership and Team Health guided by the Enneagram:... ·

2025/05/08

🌟In this episode, we sit down with Mark Gerow — mindfulness expert, yoga teacher, and resilience coach — to explore the journey toward balance in an increasingly chaotic world. Mark shares insights from his decades of experience helping individuals reconnect with their bodies, minds, and purpose through mindful practices. Together, we dive into the importance of self-awareness, healing from trauma, and building resilience that lasts. Whether you’re looking for practical tools to manage

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53:39

Purpose-Driven Entrepreneurship & Leadership Growth...

Leadership and Team Health guided by the Enneagram:... ·

2025/04/30

🌟 Episode Overview In this deeply insightful episode, Stephanie Freeth welcomes longtime friend and client Brian Smith, a seasoned entrepreneur with a passion for impact. Together, they explore Brian’s personal and professional journey through leadership, conscious self-awareness, the Enneagram, and building purpose-driven ventures. Brian’s evolution from tech marketer to founder of a social enterprise employing individuals with disabilities is a powerful example of courage, clarity, and

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35:30

Welcome to Courageous Leaders Connected Teams

Leadership and Team Health guided by the Enneagram:... ·

2025/04/29

🌟 Episode OverviewWelcome to the very first episode of Courageous Leaders Connected Teams! Host Stephanie Freeth invites you into a heartfelt and powerful conversation about what it truly means to lead with courage and foster connected, thriving teams. In this premiere episode, Stephanie shares her own leadership journey—from ballet and burnout to becoming a leadership coach and recording artist. She pulls back the curtain on the personal transformations that fuel professional leadership,

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