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PODCAST

Your Garden Coach NZ

Ali Soper and Jen Anderson

Guiding keen new gardeners to become confident vegetable growers no matter the size of your garden or your skill level.We aim to share tips and tricks to help you grow healthy, nutrient-rich vegetables.Based in the Central Otago region of New Zealand.Happy gardening

leisure home & garden

All Episodes

32:36

Rhubarb & Hugelkulture S3 Ep 7

Your Garden Coach NZ ·

2025/11/14

Rhubarb, Hugelkultur & The Health of the Earth Episode Timestamps 00:00 – Intro 01:18 – Herbal Tea of the Week: Rhubarb Tea — tart, refreshing, and surprisingly versatile 03:48 – Dishes with Del: Poached Rhubarb (absolutely divine) 07:10 – Vegetable of the Week: Rhubarb — how to grow it well, myths busted, and why it's such a great perennial investment 16:30 – Moon Phases This Week: • Barren phase • 16th–17th: Root crop window • 18th–21st: Cultivate phase — get beds ready for sowi...

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40:16

S3 Ep 6

Your Garden Coach NZ ·

2025/11/06

This Week on Your Garden Coach NZ From mint in your teacup to pumpkins in your patch, Ali and Hannah guide you through what to plant, pick, and plan for this late-spring moon cycle. Time stamps 0.00 Intro 1.23 Mint Tea 2.08 Mint History, uses, varieties, how to grow and store 8.05 Dishes with Del- Mint Syrup, Mint Chutney. 10.00 Vegetable of the Week – Pumpkin and Squash 25.00 Should we plant out at Labour Weekend? 27.19 Garden Tasks this week – Late Spring – Moon Cycles 31.20 More Gard...

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36:02

S3 Ep 5 Spinach

Your Garden Coach NZ ·

2025/10/26

Thank you for your lovely feedback, and suggestions for content - it's so good to know what you'd like to learn, or refresh in your memory. 00:09 Intro 00:35 Tea of the week: Nettle Tea 05:22 Phenology 07:43 Moon Phases 08:18 What to plant 08:59 Spring Rains 10:37 Vegetable of the week: Spinach 15:50 Spinach Dishes with Del Green Shakshuka & Sag Panneer - www.disheswithdel.com/blog/saag-halloumi-aka-saag-paneer-but-with-halloumi 17:56 Annuals vs Bi-Annuals vs Bi-ennial 18:52 Perenni...

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43:04

S3 Ep 4 Potatoes

Your Garden Coach NZ ·

2025/10/18

This week we talk to Del, from Dishes with Del, our super chef with a bubbly 'can do' attitude to using up a glut of produce. Timestamps We begin with a nice cup of Sage leaf tea 3.50 Dishes with Del 6.33 Veg of the week - Potatoes 11.35 Crop Rotation 21.00 Phenology - Dandelion 24.05 Garden Tasks - Frost reminder - Waning phase - Barren Period 35.20 Food Forest guidelines 38.52 Book of the Week - The Self-Sufficiency Garden - Huw Richards & Sam Cooper Support the show You c...

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53:42

S3 Ep 3 Blueberries and Raspberries

Your Garden Coach NZ ·

2025/10/10

Right Plant, Right Place – Root Crops & Berries In this episode, It's the October full-moon gardening phase — a perfect time to cultivate soil and sow root crops across all four NZ planting zones. You’ll learn what to plant now, how to get the best results in your region, and why this phase of the moon is ideal for “spoiling your soil.” Our Fruit of the Week takes a closer look at blueberries and raspberries — where they came from, how they’ve adapted, and why their specific soil and clim...

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31:05

Season 3 Episode 2

Your Garden Coach NZ ·

2025/10/01

Episode Summary Spring has to be one of the four best seasons - and we’ve packed this episode with ideas to get you motivated in the garden. Hannah, my new co-host, has learned the ropes quickly, and I’m so grateful for her company, editing skills, and lively garden conversations. Today’s tea is Rosemary - known for its stimulating, energising qualities. In the Language of Flowers (Floriography), rosemary symbolises affectionate remembrance, memory, love, and friendship. Traditionally, it’s b...

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30:34

Season 3 Ep 1 Spring Equinox and a New Beginning

Your Garden Coach NZ ·

2025/09/26

Episode Summary: Season 3 kicks off with a heartfelt farewell to Jen and a warm welcome to Hannah as our new co-host. We jump into spring gardening with cucumbers, kawakawa tea, and homemade fertiliser hacks using weed, manure, and compost teas. Plus, we explore the history behind The Apothecaries’ Garden at the Chelsea Physic Garden, highlight seed libraries, and reflect on the Spring Equinox. Timestamps: 00:10 - Introduction 00:37 - Farewell to Jen 02:10 – Int...

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15:56

Autumn Season 2 Episode 28

Your Garden Coach NZ ·

2025/05/01

🎉🌿 New Episode Out Now! 🌿🎉 We’re thrilled to announce the winners of our latest giveaways! Congratulations to the winner of Foraging by Peter Langlands And congratulations to the winner of the Autumn Hamper from Kings Seeds! A huge thank you to Penguin Books and Kings Seeds for making these prizes possible. In this episode, we’re also sharing 12 fantastic book suggestions to keep you inspired and cosy through the winter months. Wishing you a wonderful winter full of warmth, good...

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20:11

Autumn Season 2 Episode 27

Your Garden Coach NZ ·

2025/04/28

🍂🎧 New Podcast Episode Out Now! 🎧🍂 Brew yourself a cup of Warming Autumn Spiced Tea and settle in! This week, we’re: Catching up on the week’s "to-do" list Sharing our top vegetable planting recommendations Starting the delightful winter task of planning your spring garden — using all those notes you jotted down in your garden diary! Take a moment for yourself, press play, and dream of the beautiful season ahead. Enjoy! #NewEpisode #GardenPodcast #SpringGardenPlanni...

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30:04

Autumn Season 2 Episode 26

Your Garden Coach NZ ·

2025/04/17

🌿 Let's Chat Gardens Over a Cup of Kawakawa Tea! 🌿 Join us for another exciting episode where we’re sipping on a fragrant Kawakawa tea blend Episode Highlights: Bulbs, Bulbs, Bulbs: Time to choose your spring colour scheme and plant them for a stunning display.Other Flower Seeds: We’ll share which flower seeds to sow right now for that vibrant garden you've been dreaming of.Garlic Talk: We’re diving into the reasons why we grow our own garlic—some of these might shock you!Leaf Collection:

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23:25

Autumn Season 2 Episode 25

Your Garden Coach NZ ·

2025/04/15

🎧 New Episode Out Now! Sorry we’re a little late this week, but we’re back with another jam-packed episode of the podcast! 🙌 This week we’re talking all about: Cultivating and sowing root crops during the full moon phase The importance of sowing cover crops + why keeping your soil covered year-round is a game-changer for your garden A little chat on late autumn rose care to keep those beauties blooming strong next season. Leaf Curl!! A few tips for dealing with this disease.

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26:57

Autumn Season 2 Episode 24

Your Garden Coach NZ ·

2025/04/04

🎧 New Podcast Episode Out Now! 🌱 It's sowing and planting time, and we've got you covered with inspiration for your winter food garden Vegetable of the Week: Spaghetti Squash – a versatile, fun-to-grow staple for colder months! PLUS: We’re launching a brand new competition with our friends at Kings Seeds – tune in to find out how to enter! So pop your headphones on, head outside, and give your health a boost while listening to NZ’s No.1 gardening podcast Support the show You can contac...

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28:59

Autumn Season 2 Episode 23

Your Garden Coach NZ ·

2025/03/27

🌿🎙️ This Week’s Podcast! 🎙️🌿 Sowing & Planting Phase – It’s time to get Leafy Greens, Brassicas, Legumes, Lettuce, and Mizuna in the ground! Special Guest: Peter Langlands – Foraging guru & author of the new book Foraging. He joins us to chat about wild food and what you can forage in your area. A must-listen for gardeners & nature lovers! Support the show You can contact us at coach@yourgardencoach.nz Please follow our Instagram page @yourgardencoach_nz where we re...

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30:14

Autumn Season 2 Episode 22

Your Garden Coach NZ ·

2025/03/20

🌿🎙️ Today's Podcast Episode! 🎙️🌿 Jen's verdict on today's cuppa? Not a fan! 😆 Chilli & Rosemary tea might not be making it into her regular brew! ☕🔥🌿 🌘 We're in the Barron phase until March 23rd – perfect for weeding, mulching, pruning, and garden maintenance. 🧑‍🌾✨ Then, get ready to plant root crops on the 24th & 25th! 🥕🧄 🌳 Plus, we’re diving into seasonal tasks for the Food Forest – what to do now to keep it thriving! 🌱 Tune in now! 🎧 #GardeningPodcast #MoonGardening

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19:12

Autumn Season 2 Episode 21

Your Garden Coach NZ ·

2025/03/14

🌿🎙️ New Podcast Episode – Season 2, Episode 21! 🎙️🌿 Let’s prep the soil for the Root Crop Sowing Phase on 17th & 18th March! 🥕🌱 ✔️ Cut back your Artichoke – Almost to ground level, then mulch well ✂️ ✔️ Cucumber season is wrapping up – What a fabulous harvest! We chat about how cucumbers benefit your health 🥒💚 (We bet you'll plant even more next year!) Keep up the great work in your garden—it’s great for your health and your soul! 🌿✨ Check out our website -

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16:29

Season 2 Autumn Episode 20

Your Garden Coach NZ ·

2025/03/06

🌿🎙️ New Podcast Episode Out Now! 🎙️🌿 📅 7th–12th March: Sowing & Planting Phase – We’re sharing some of the best vegetables to plant right now! 🌱 📅 13th–16th March: Cultivate the Soil – Remember, the No-Dig method is kinder to your soil biology! 🚜✨ ✔️ Weed, add compost & mulch ✔️ Aerate only if compacted (just a gentle fork wiggle will do!) 🌱 Chives – A must-have in the garden… but keep them away from your beans! 😉 Now it’s your turn—get outside, breathe in the fresh air, and get

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20:39

Autumn Season 2 Episode 19

Your Garden Coach NZ ·

2025/03/02

🌿🎙️ New Podcast Episode Out Now! 🎙️🌿 📅 2nd–12th March Sowing & Planting Guide – We’re breaking down the best vegetables to sow and plant right now! 🌱 🍵 Parsley Tea… or as Jen calls it, ‘Vegetable Soup’! 😆 (She likes it, though!) Add some celery seeds for extra tang! 🌿 All About Parsley – Where it came from, why it’s great, and how to use it in your garden and kitchen. Practical tips and garden inspiration! Listen now on Spotify Tag a gardening buddy who needs a bit of parsley power! 🌱✨

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19:33

Summer Season 2 Episode 18

Your Garden Coach NZ ·

2025/02/20

🌿✨ New Podcast Episode! ✨🌿 This week, Ali takes a trip to her "Sopermarket" (aka her garden!) to harvest the abundance of food growing right now. 🍅🥕🥬 If you’re wondering what tasks to tackle this week, we’ve got you covered! 🍂 Get Autumn-Ready! What can you do now to set your garden up for success as the seasons shift? ✂️ Pruning Time! We chat about why now is a great time to tidy up your fruit trees—and which ones need attention. 🍐 Pear Perfection! How do you know when your pears are

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24:53

Summer Season 2 Episode 17

Your Garden Coach NZ ·

2025/02/13

Send us a text 🌱🎧 NEW EPISODE ALERT! 🎧🌱 Get your garden ready for Root Crop Sowing with the latest episode of Your Garden Coach NZ podcast! In today’s episode, we’re diving into: 🥕 Root crops for this season – including top tips for sowing Carrots & Beetroot 🌱 🥔 Potato growing – perfecting those spud-growing skills! 🥔 🌸 A shout-out to the amazing Philippa at Waihora Garden, a member of the 'Secret Gardens' family, just north of Wellington – a hidden gem for flower lovers! 🌸 Plus, check

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22:35

Summer Season 2 Episode 16

Your Garden Coach NZ ·

2025/02/06

Send us a text 🌱🌶 New Podcast Alert! 🎙️ It’s HOT out there, but we’re already thinking ahead to winter! 🥶 This week on the pod, we’re talking all about Sowing & Planting Winter Vegetables – yes, it’s time to get your garden ready for those hearty winter meals. 🥕🍠 We’ve got a list of the BEST varieties to plant now and some handy tips for your winter brassicas 🌿. Plus, we're diving into a review of this season's Heat Lovers 🌞 – how are they doing and what’s the best way to care for them

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