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PODCAST

Ride To Independence: business growth with current and cultural bonus shows senior living advise

Ride to Independence is a bold, real-life podcast hosted by entrepreneur, life coach, and media personality Trish, blending entrepreneurship, business, reinvention, longevity, and honest conversations about life. With a growing national audience, the show is becoming a trusted voice for men and women navigating purpose, health, relationships, confidence, and independence in today’s changing world. Each week her show is structured around three distinct pillars: 💼 Business Monday Every Monday, Trish

education self-improvement

All Episodes

7:43

Debunking the Age Myth: You’re Not Tired, Just Unfit

Ride To Independence: business growth with current... ·

2026/04/23

In this episode of Right to Independence, health coach Trish breaks down the myth of age-related fatigue, emphasizing that most people feel tired due to being unfit rather than old. She explains how mitochondria in our bodies generate energy and how regular movement and exercise can enhance this process by increasing the number of mitochondria. Trish encourages her listeners to challenge both their bodies and minds to stay sharp and maintain vitality. By fostering strong relationships and

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8:36

Side Gigs That Actually Make Money (Start This Week)

Ride To Independence: business growth with current... ·

2026/04/20

This episode of Ride to Independence focuses on finding the right side gig to supplement your income. Host Trish emphasizes the importance of choosing opportunities based on local demand and personal skills rather than merely following trends. She offers practical examples, such as companion care, bartending, and landscaping, encouraging listeners to consider what they enjoy and can excel at. Trish advises starting small, with just one client, and harnessing personal networks for referrals

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6:04

Age is just a number ....Here is the Proof!

Ride To Independence: business growth with current... ·

2026/04/16

In this episode of 'Ride to Independence,' health coach Trish challenges the typical perceptions of aging, proving age is merely a number. Showcasing inspiring figures like Roger Anthony and Dierdre Wolownick, she demonstrates how staying active and connected can redefine one's concept of age. Trish delves into five key age types: chronological, biological, psychological, social, and functional, highlighting their influence on well-being. With practical advice on exercise and social engagement, she

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36:10

Finding Peace: Nurturing Sensitivity in a Negative World

Ride To Independence: business growth with current... ·

2026/04/09

In this enlightening episode, health coach Trish explores how to nurture sensitivity and live with greater awareness in today's challenging world. Joined by PremSadasivananda, a scholar of Vedanta philosophy and Hindu scripture, the conversation blends ancient wisdom with modern challenges. Together, they discuss the importance of staying grounded, the role of parenting in cultivating sensitivity, and how music and yoga philosophy can facilitate healing. By emphasizing compassion and understanding,

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5:43

Turn One Client into a Thriving Business in 7 Steps

Ride To Independence: business growth with current... ·

2026/04/06

In this podcast episode of 'Ride to Independence,' host Trish dives into the exciting journey of turning your first business client into multiple clients, without spending money on ads or chasing leads. She outlines a practical seven-step strategy, emphasizing the importance of over-delivering, asking for referrals, and making it easy for clients to promote your services. Trish shares personal anecdotes, reinforcing how exceptional service can automatically lead to more business opportunities. Key

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5:47

Is AI coming for your Job?

Ride To Independence: business growth with current... ·

2026/03/30

In the latest episode of Right to Independence, Trish explores the fear surrounding AI and the opportunities it presents. She emphasizes that AI cannot replace the human connection integral to certain careers and service-based businesses. Fields like healthcare, teaching, and personal services remain vital as they require human empathy and interaction. Trish discusses a personal anecdote of her niece who pivoted to a successful painting business after AI changed the resume-writing industry. She

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32:32

Stopping Emotional Eating: A Holistic Approach

Ride To Independence: business growth with current... ·

2026/03/26

In this enlightening podcast episode, host Trish teams up with holistic nutritionist Jessica Kishpaugh, to delve deep into the often-overlooked subject of emotional eating. They explore the root causes and triggers, emphasizing the difference between emotional and physical hunger. Jessica shares valuable insights on how childhood patterns and emotions like stress influence our eating habits. The discussion introduces the 'STOP' mindfulness tool—Stop, Take a breath, Observe, and Proceed—to help

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5:55

High-Demand Businesses You Can Start Right Now

Ride To Independence: business growth with current... ·

2026/03/23

In this podcast episode, host Trish of 'Ride to Independence' offers practical business ideas for aspiring entrepreneurs. She emphasizes the importance of discovery, encouraging listeners to research local services and identify unmet needs. Trish highlights various service-based businesses such as personal chef services, pet sitting, mobile car detailing, painting, and a senior concierge transportation service. She stresses the need to address real problems people face, demonstrating that successful

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3:57

The Surprising Key to a Long, Healthy Life: It’s Not...

Ride To Independence: business growth with current... ·

2026/03/19

In this episode of 'Ride to Independence,' health coach Trish discusses a groundbreaking 80-year Harvard study revealing that relationships are the key to a long, healthy life. Surprisingly, loneliness proves as detrimental to health as smoking. Trish highlights the importance of staying connected and introduces Stitch—a community platform for those over 50. With over 640,000 global members, it's a free resource to counter loneliness. Trish encourages reaching out to isolated individuals,

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4:26

Paramount’s Big Move: 1888 Studios Sets the Scene in...

Ride To Independence: business growth with current... ·

2026/03/18

New Jersey is becoming a major film hub…”In an exciting development for New Jersey's film industry, 1888 Studios is set to become a major player on the East Coast. Located on the Bayonne waterfront, this planned 1.5 million square foot campus will feature multiple sound stages and production offices. Paramount has already signed a long-term lease, underscoring the project's viability. With Netflix also establishing a presence in Fort Monmouth, New Jersey is becoming an enticing location for

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5:11

The Art of Networking: Beyond the Business Card

Ride To Independence: business growth with current... ·

2026/03/16

In this Business Monday episode of Ride to Independence, host Trish dives into one of the most powerful skills every entrepreneur must learn — networking.But real networking goes far beyond handing someone a business card. It’s about building meaningful relationships, creating opportunities, and surrounding yourself with people who inspire growth. Drawing inspiration from the book Never Eat Alone by Keith Ferrazzi, Trish shares why successful people treat networking as a way of life — not just

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5:45

Think Like a Millionaire: The Secret to Wealth

Ride To Independence: business growth with current... ·

2026/03/09

In this podcast episode, host Trish explores the mindset and strategies that separate wealthy individuals from others. She discusses how wealthy people think differently about money, focusing on creating multiple streams of income through businesses, investments, and other ventures, instead of relying on a single paycheck. Highlighting lessons from Kim Perell's book, 'Mistakes that Made Me a Millionaire,' Trish emphasizes that success comes not from perfection but from learning from failures

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4:28

Get Moving: The Key to Lifelong Independence

Ride To Independence: business growth with current... ·

2026/03/05

In this episode of Ride to Independence, health coach Trish shares a cautionary tale about last-minute fitness preparation for a ski trip. While her client wanted to get in shape quickly, he learned that building endurance, strength, and flexibility requires consistent effort over time. Trish emphasizes the importance of regular physical activity and offers simple exercises like walking and stretching to improve health. She advises listeners to incorporate these elements into their daily routines,

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6:35

Don’t know where to Start? This is Step One

Ride To Independence: business growth with current... ·

2026/03/02

In the latest episode of Ride to Independence, Trish delves into the intricacies of business growth. Featuring insights from author, Dierdre Wolownick, the episode emphasizes the importance of the 'discovery phase' before making any major business decisions like hiring or expanding. Trish shares personal anecdotes about her own business challenges and the critical shift required to move from a solopreneur to a growing company. Listeners are encouraged to ask questions that will lead to strategic

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5:32

Respect Your Body- Stay Strong and Age Powerfully

Ride To Independence: business growth with current... ·

2026/02/26

In this episode of Prime Time Thursday, 'Ride to Independence', host Trish responds to an email from listener Angie seeking advice on maintaining energy and strength as she ages. Trish emphasizes the importance of consistency and respecting your body over striving for perfection. She shares her own routine, including strength training, walking, and supplements like creatine and collagen. Trish also addresses the pressure of perfectionism and the significance of self-acceptance. Her ultimate message

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5:17

AI and Your Business: Are You Using It or Avoiding It?

Ride To Independence: business growth with current... ·

2026/02/23

Artificial Intelligence is everywhere — but the real question for entrepreneurs is this: Are you using it… or avoiding it?In this Business Monday episode of Ride to Independence, host Trish dives into one of the biggest shifts happening in business today: the rise of AI and how it’s transforming the way we work, create, market, and grow. Whether you’re a small business owner, entrepreneur, or someone with a dream to start something new, understanding AI is no longer optional — it’s essential. Trish

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23:23

Normal Aging or Dementia? How to Tell the Difference”

Ride To Independence: business growth with current... ·

2026/02/19

In this podcast episode, Trish explores the complex topic of dementia with expert Maureen Braen. The conversation delves into the significant differences between dementia and normal aging, emphasizing the importance of early detection and understanding. With over 120 types of dementia, the discussion highlights some of the most common ones, such as Alzheimer's and vascular dementia. Listeners are guided on recognizing early signs and the critical steps families should take, including engaging with

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4:04

Netflix is Coming to New Jersey

Ride To Independence: business growth with current... ·

2026/02/18

Netflix is making a major move to New Jersey with the construction of a massive production studio in Fort Monmouth — and the impact is expected to be huge.In this Wednesday Bonus Show of Ride to Independence, host Trish Montoya breaks down what the new Netflix studio means for New Jersey, the film industry, job creation, and local businesses. While the studio is still under construction, Netflix is already filming major projects throughout the state, signaling a powerful shift in entertainment

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5:00

Listening to Your Business: Are You Missing Key...

Ride To Independence: business growth with current... ·

2026/02/16

In this episode of Ride to Independence, host Trish explores the importance of paying attention to the natural direction in which your business is evolving. Trish shares her personal journey of starting a senior ride service, only to discover a greater demand for a concierge-type support system for families. She emphasizes the need for entrepreneurs to listen to their customers and allow their businesses to grow organically, rather than rigidly sticking to an original blueprint. By observing and

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32:24

Successs in 7 Steps: Make your Dreams into Reality

Ride To Independence: business growth with current... ·

2026/02/12

In this inspiring conversation, Dierdre Wolownick shares why you are never too old to follow your dreams.At 66 years old, she climbed El Capitan — proving that age is not a limitation, it’s a mindset. We dive into her book, Success in 7 Steps, and her practical 7-step method for turning dreams into reality. The first and most important step? Discovery. Discovery means doing your research. Discovery means understanding what it truly takes. Discovery means knowing yourself. Dierdre explains how

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