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PODCAST

Bulletproof: The AP Companion

Welcome to Bulletproof, the study strategy podcast built to help you crush your AP classes and College Board exams with confidence. Hosted by master teacher Nicole Smith-Miller—M.Ed., STEM specialist, and veteran of 17+ years in education—this show arms students with the mindset, methods, and motivation to get top scores without burning out.Each episode delivers bite-sized, actionable tips on mastering content, managing time, and building bulletproof study habits across all AP subjects—from

education chemistry

All Episodes

54:36

The Monsanto Legacy - A Love Story Turned Catastrophic

Bulletproof: The AP Companion ·

2025/07/20

What do a love story, a sugar substitute, and genetically modified soybeans have in common? In this powerful episode, we trace the surprising origin and controversial legacy of Monsanto—from its founding by John Francis Queeny and his wealthy Puerto Rican wife, Olga Monsanto, to its transformation into a chemical and agricultural giant responsible for some of the most debated substances in modern history: saccharin, PCBs, DDT, Agent Orange, and Roundup-ready GMOs. We’ll explore the scientific...

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40:37

When Data Serves Agendas: Who's Behind the Science...

Bulletproof: The AP Companion ·

2025/07/11

The phrase "trust the science" sounds reassuring, but what happens when scientific research is driven by profit rather than truth? This eye-opening episode kicks off a three-part series on the dangers of accepting scientific claims at face value, starting with one of history's most shocking examples: leaded gasoline. Journey back to 1922 Detroit, where car engines suffered from a persistent "knocking" problem. When General Motors chemist Thomas Midgley discovered tetraethyl lead as a solutio...

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26:13

The Biggest Mistakes Medschool Applicants Make On...

Bulletproof: The AP Companion ·

2025/06/28

In this episode, Nicole breaks down what most students get wrong in their medical school personal statements—and why it matters way more than you think. From surface-level clichés like “I’ve always wanted to help people” to vague stories that don’t reveal true motivation, we explore how shallow writing signals shallow reflection. You’ll learn why going five layers deep into your “why” is essential, how different application services (AMCAS, AACOMAS, TMDSAS) affect your essay strategy, and how...

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42:46

Everything You Thought About Being "Smart" Is Wrong -...

Bulletproof: The AP Companion ·

2025/06/18

What if everything you thought about being “smart” was wrong? In this episode, Nicole Smith-Miller, M.Ed., breaks down the myth that intelligence equals speed—and shows why real mastery takes time, repetition, and most of all… vulnerability. From red pens in first grade to Brazilian Jiu-Jitsu to Einstein’s theory of relativity, we’re connecting the dots between deep learning and the courage it takes to slow down, ask questions, and get curious. You’ll hear why surface-level understanding won’...

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33:09

New Beginnings & the Energy to Keep Going

Bulletproof: The AP Companion ·

2025/06/07

How to ride the wave of motivation—and what to do when it crashes There’s nothing like a fresh start. New classes, new notebooks, new energy. But what happens when that “new beginning” momentum starts to fade? In this episode, Nicole shares the truth about energy dips, overwork, and what that creeping sense of resentment is really trying to tell you. Spoiler: it’s not that you hate the subject—it’s that your system is out of balance. You’ll learn why pushing through isn’t always the answer, w...

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29:03

The Dark Tea Behind The American Educational System

Bulletproof: The AP Companion ·

2025/05/29

Why school was built to produce workers—not thinkers—and how to break free from the system Ever wonder why school sometimes feels like it’s more about obedience than discovery? In this eye-opening episode, Nicole takes you deep into the history of the American education system and reveals a truth most students never hear: it wasn’t designed to help you think critically. It was built to make you fit in. Drawing from real classroom experience and backed by historical insights, Nicole explores h...

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15:24

Your Brain On Struggle - Why Discomfort = Growth

Bulletproof: The AP Companion ·

2025/05/23

The neuroscience of productive struggle and how to use it to your advantage Think feeling stuck means you’re doing it wrong? Think again. In this episode, Nicole breaks down the brain science behind productive struggle—that sweet spot between too easy and too hard—where real learning actually happens. You’ll discover why struggling with new material is a good thing, backed by research in neuroscience and cognitive psychology. Nicole shares studies on the “generation effect,” desirable difficu...

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8:54

The Real Reason You Procrastinate - Spoiler Alert:...

Bulletproof: The AP Companion ·

2025/05/16

Fear, perfectionism, and the self-worth trap behind student procrastination If you’ve ever asked yourself, “Why can’t I just start?”—this one’s for you. In this episode, Nicole breaks down the real reason so many students procrastinate—and spoiler alert: it’s not because you’re lazy. You’ll learn how procrastination is often a protective response rooted in fear: fear of failure, fear of not being good enough, and fear of confirming the belief that you’re “just not smart.” Nicole explores the ...

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12:58

Stop Studying Like It's 1999

Bulletproof: The AP Companion ·

2025/05/16

Study smarter, reflect deeper, and finally make your learning stick. Are you stuck in a study loop that just doesn’t deliver? In this episode, Nicole breaks down why outdated methods like rereading and highlighting aren’t enough—and what to do instead. You’ll learn how to personalize your study process, use reflection to target what actually needs your attention, and unlock the power of synthesis and contemplation. Nicole shares why learning targets matter, how to make your notes work for you...

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9:09

Lady Luck - Give Her A Ring

Bulletproof: The AP Companion ·

2025/05/10

🎧 Episode 2 : Commitment is the Catalyst: How to Build Your Own Luck What if the secret to success in AP courses—and in life—isn’t just effort, but commitment? In this episode, Nicole shares a pivotal career decision she once hesitated on, and the powerful lesson it taught her about staying small vs. showing up boldly. You’ll learn why half-commitments lead to half-results, how fear of failure keeps us stuck in what’s familiar, and why luck doesn’t just happen—it follows your full, energetic

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3:46

Meet Your Mentor

Bulletproof: The AP Companion ·

2025/05/09

In this kickoff episode of Bulletproof, get to know your host, Nicole Smith-Miller—a geochemist-turned-master teacher with a passion for helping students transform how they approach learning. From hiking the rim of Kīlauea Iki to working in nuclear waste cleanup, Nicole brings real-world STEM experience and over 17 years of advanced classroom teaching to the mic. She’s not here to play by the old rules of education—she’s here to rewrite them. Learn how Nicole’s unique blend of science, strate...

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11 results

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