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PODCAST

Anchor & Flame

Heather Campbell Furtek Slutzky

Anchoring folks to their resilience, intuition, and hope while letting the passion they have for other people create a flame that can keep them warm and helps to light the way forward. The Anchor & Flame podcast stands in the intersection of professional and family caregiving to help all of receive safe, kind, and reliable healthcare.

health & fitness self-improvement

All Episodes

00:51:13

Conversation with Naturalist Dr. Charles van Rees

Anchor & Flame ·

2021/11/02

Talking with science communicator Dr. Charles van Rees about maintaining a connection to nature when mobility and energy may be waning.

en

00:07:15

Go Bag--Happy Anniversaries

Anchor & Flame ·

2021/10/15

Bringing a light step and a big smile into a happy anniversary.

en

00:07:05

Go Bag-Secrets

Anchor & Flame ·

2021/10/01

The changing nature of secrets during illness can be a challenge. A rule, a website, and an old adage await you today.

en

00:07:30

Go Bag--Remembering Your Why

Anchor & Flame ·

2021/09/15

Remember the poster of the cat hanging onto the rope? Season 2 / Episode 2 is about the rope.

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00:06:03

Go Bag--Tiny Delights

Anchor & Flame ·

2021/07/15

Welcome to Season Two! Let’s take a moment to enjoy the tiny delights of summertime. Every sense can bring a smile when you take a moment to slow down and enjoy.

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00:06:16

Go Bag--Hope

Anchor & Flame ·

2021/07/01

With gratitude and hope we conclude Season One.

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00:06:24

Go Bag--The Relentless Passage of Time

Anchor & Flame ·

2021/06/15

We are turning the corner on one of the most immense moments of the history we will live through. We can build a lot of memory.

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00:08:00

Go Bog--Gratitude

Anchor & Flame ·

2021/06/01

Sharing gratitude when saying “thank you” does not feel like quite enough.

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00:42:19

Jill Crunkleton

Anchor & Flame ·

2021/05/19

A job that is half happy and half sad, and a year of shifting support systems. Jill Crunkleton guests on Anchor and Flame.

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00:11:59

Go Bag--Tired

Anchor & Flame ·

2021/05/03

You start the day tired, and end the day tired. Start the week tired, and end the week tired. Sometimes it is a season of life, and other times a little inspiration to name and tend to your tiredness differently is just the ticket you need.

en

00:40:26

KC Davis from Struggle Care

Anchor & Flame ·

2021/04/15

KC Davis said that "laundry is morally neutral" and opened the eyes of thousands of TikTok followers. She is an author, a counselor, and mother and she spent time on Anchor and Flame talking about Struggle Care and building a space that functions for the family, no matter the season of life.

en

00:07:38

Go Bag--Celebratory

Anchor & Flame ·

2021/04/01

A few minutes to sit back and enjoy what your hard work has brought into your life. Celebration is good and good for you, so let's give you three cheers!

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00:10:09

Go Bag--Disruption

Anchor & Flame ·

2021/03/10

For a lot of people disruption creates this really wild energy and a sense of loose ends. It comes on really quick and dissipates or evolves nearly as quickly. Disruption can turn into all sorts of things, including needing to make new plans and needing to take a different path. But the moment of disruption creates its own energy. Let's grab a Go Bag and work through the feeling so we can finish the day with a sense of strength.

en

00:03:17

Introducing Anchor & Flame

Anchor & Flame ·

2021/02/19

Taking care of other people needs a strong anchor and a burning passion. Professional and family caregivers are invited into the community where we really want to know the answer for "How are you doing today?"

en

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