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PODCAST

C4 Hockey Podcast

Lyteforce Media

C4 Hockey Podcast - hosted by Chris Golden and Anna Forsyth - provides commentary on both the Vancouver Canucks & Vancouver Goldeneyes, hockey culture, and pretty much anything else the two want to talk about. There are many awesome guests, some pretty strong opinions, and whole lotta running off the rails. Plus anything they can find the seats on the Canucks or Goldeneyes bandwagon. Share your hot takes via the C4 Sound Off & hear yourself on an upcoming episode -

sports hockey

All Episodes

76:08

Expectations Met, Right?

C4 Hockey Podcast ·

2026/10/07

With Anna away, friend of the show Patrick Johnston - sports writer for the Vancouver Province and Vancouver Sun - taps in to talk Vancouver Canucks. He and Chris touch on fan expectations in line with the handful of wild-ish & somewhat exciting Canucks games early in the season, what to make of Paul Cotter and Elias Pettersson flipping roles, and if the rebuild will be seen through. Plus the word is now official - the Goldeneyes, and the rest of the PWHL, will be on Hockey Night in

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47:52

High on Low Expectations

C4 Hockey Podcast ·

2026/09/28

The Canucks are days away from opening their 2026-27 NHL season in Edmonton. Anna & Chris share their expectations going into this season, the lineup combinations they think Manny Malhotra will deploy, and what success will be measured in if it's not wins. Plus the Goldeneyes have a General Manager again.★ Support this podcast ★

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52:52

This One Time At Training Camp...

C4 Hockey Podcast ·

2026/09/21

The Vancouver Canucks have not only opened training camp, they've even played their first preseason game down in Seattle. So with the season almost underway, Anna & Chris share a few expectations - if any - they have for the Canucks this year.★ Support this podcast ★

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65:57

Ensh$tiffication of Hockey

C4 Hockey Podcast ·

2026/09/14

After an extended (and somewhat unexpected-ish) Summer hiatus, Anna & Chris awaken from their slumber to talk hockey while the sun is still shining and the air conditioners are still out. From the Vancouver Canucks signing a goaltender to a PTO, to Max Sasson's Dinner Club, to the significant reduction of traditional media content to consume NHL hockey, the pair have quite a bit to talk about. And then there's the Edmonton Oilers and their poor choices to touch on.★ Support this

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51:44

Family Business

C4 Hockey Podcast ·

2026/07/06

With Anna & Chris heading into their Summer schedule of one episode in each of July & August, the pair share a few thoughts on the Vancouver Canucks drafting Caleb Malhotra when his Dad is head coach. And as it was apparent the team had "an approach" to the rest of their 2026 draft class, the two share if they think it was a good one or something similar to draft classes of olde. And with free agent frenzy frenziing (totally a word), did the Canucks actually free agent frenzy the

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85:18

Birds of a Feather Stay Together

C4 Hockey Podcast ·

2026/06/22

To help Anna & Chris understand all that has happened in the world of the Vancouver Goldeneyes these past couple weeks, Lachlan Irvine joins to share all that he knows. The three discuss how Vancouver went relatively unscathed through the expansion process, drafted KK Harvey, and are setting themselves up for a good 2026-27 campaign. And to wrap the episode up, they share who they have the Vancouver Canucks taking at third overall in the NHL Entry Draft.★ Support this podcast ★

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58:42

2011 Avengers Assemble

C4 Hockey Podcast ·

2026/06/08

The Vancouver Canucks have a head coach. The Vancouver Goldeneyes do not. Anna & Chris spend the bulk of the episode talking about what this all means for the two teams going into the "silly season" - entry drafts, expansion drafts-ish, and everything that all of that entails.★ Support this podcast ★

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50:54

Foote Gets Boot

C4 Hockey Podcast ·

2026/05/26

The Vancouver Canucks will have an entirely new coaching staff. The Vancouver Goldeneyes might... maybe. The Montreal Victoire have won the Walter Cup. The PWHL has expanded into four markets, one of which was completely off Anna & Chris' radar. And the NHL playoffs are in full swing.★ Support this podcast ★

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65:44

Draft Lottery Losers

C4 Hockey Podcast ·

2026/05/12

As a fan of the Vancouver Canucks, you've likely come to accept that nice things are elusive. Yet how many of you had hope, albeit briefly, that first overall in the NHL Entry Draft was in reach? Anna & Chris share how it's the hope that kills them when it comes to following the team, what they think the team does with third overall, and who they like best out of the final two (maybe?) names being considered for GM. Plus the pair talk about the PWHL expansion process and Anna tries to

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62:00

The Quacks We Quacked Along the Way

C4 Hockey Podcast ·

2026/04/27

With both the NHL and PWHL hockey seasons complete for the two teams from Vancouver, Anna & Chris discuss a few happenings over the past week. For instance, how awesome was it the Goldeneyes succeed with the PWHL Gold Plan? And how not-so-awesome is it the search for a new Canucks GM is happening on multiple lists? And with a PWHL season under the belt for this podcast, the pair discuss what rules should stick and which should find their way to the bin.★ Support this podcast ★

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53:14

Gotta Be Gotta Be Gold Plan

C4 Hockey Podcast ·

2026/04/22

The Vancouver Canucks season is over and Patrik Allvin is looking for a new gig. The Vancouver Goldeneyes are officially out of the post-season and working on making their best of the Gold Plan. Anna and Chris have thoughts on everything and more. Was the Canucks culture really that bad? Did the Goldeneyes "peak" at the wrong time of the season? And is Anna on to something about naming a four-goal game?★ Support this podcast ★

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66:52

Wrecked? Then Wreck It

C4 Hockey Podcast ·

2026/04/13

After a typical string of losses, the Vancouver Canucks suddenly remembered what fun hockey was like. And while the math suggests the Vancouver Goldeneyes still have a shot at the post-season, three consecutive losses have put them on the bring. Anna & Chris discuss what the last few games for each will entail, and what each must do to embrace the season-ticket holder going into 2026-27. ★ Support this podcast ★

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55:42

Home Is Where The Hard Is

C4 Hockey Podcast ·

2026/04/01

With how long Anna & Chris have been at the podcast game, you'd think they'd have more successful weeks of prognostication. The Goldeneyes get the expected win, and give the Fleet a run for their money, while the Canucks lose a bunch... because that's what they do too. Fights, Playoff Chances, and revoked media credentials all make an appearance in this episode.★ Support this podcast ★

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56:16

Go Girl Give Us Nothing

C4 Hockey Podcast ·

2026/03/23

The Vancouver Canucks win one & lose two and Anna & Chris are happy. The Vancouver Goldeneyes win one & lose one, and Anna & Chris are happy-ish. The hosts discuss what the two teams need to do in the homestretch of their respective seasons to succeed, whether the Canucks need a Captain next season & who it should be, and how the staff at the Pacific Coliseum are top-notch.★ Support this podcast ★

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56:18

Living in the Linden Timeline

C4 Hockey Podcast ·

2026/03/17

The Canucks race to the bottom continues despite a win over Nashville, the Goldeneyes race to the playoffs continues despite losing twice in overtime, while paper bags and the Linden timeline are all the rage in the Smylosphere.★ Support this podcast ★

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51:13

Dead Last at the Deadline

C4 Hockey Podcast ·

2026/03/09

The NHL Trade Deadline has come and gone, the Vancouver Canucks remain in last place in the standings, and didn't make all the deals everyone hoped they would. Anna & Chris share their thoughts on the view deals they did make and if they are buying into the idea that they should be happy fans considering the Canucks are "already two years into" a rebuild.★ Support this podcast ★

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34:11

Ridin' Solo

C4 Hockey Podcast ·

2026/03/03

With Chris day to day in concussion protocol, Anna channels her not all that hidden inner theatre kid and monologues on all things Canucks, Goldeneyes and Olympics. This podcast has everything: fake hat-tricks, goalies’ invisible demons, a landscaping company and a demand for Can-con recognition. Join us (her, it’s just Anna) won’t you??? ★ Support this podcast ★

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53:56

How To Lose Two Golds in Four Days

C4 Hockey Podcast ·

2026/02/23

After taking a break for the Family Day long weekend, Anna & Chris catch up over the performance of the Canadian Women's and Men's Olympic Hockey Teams, how a few of the Goldeneyes and Canucks players did while there, and take a gander at what to expect from both the Goldeneyes and Canucks as both the PWHL & NHL wind themselves back up later this week.★ Support this podcast ★

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51:11

You Can’t Lose If You Don’t Play The Game

C4 Hockey Podcast ·

2026/02/09

Anna & Chris discuss if the Vancouver Canucks let down their Mom's with the two losses against the Mammoth and Golden Knights, a few thoughts on Gavin McKenna's alleged behaviour, and how they think Team Canada will perform in Men's and Women's Olympic hockey.★ Support this podcast ★

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57:46

Uneven Foote-ing

C4 Hockey Podcast ·

2026/02/02

While the Vancouver Goldeneyes failed to grab some final points before the Olympic break, the Vancouver Canucks succeeded in doing more than Anna & Chris ever imagined - they got 3 points instead of 2 as they wrapped up their pre-Olympic break homestand. The pair nitpick over the usual with both the Goldeneyes and Canucks, before they spend time wondering if Adam Foote could have one foot out the door. Oh, and as usual Chris goes way off the rails before Rewind even drops.★ Support

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