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PODCAST

C4 Hockey Podcast

Lyteforce Media

C4 Hockey Podcast - hosted by Chris Golden and Anna Forsyth - provides commentary on both the Vancouver Canucks & Vancouver Goldeneyes, hockey culture, and pretty much anything else the two want to talk about. There are many awesome guests, some pretty strong opinions, and whole lotta running off the rails. Plus anything they can find the seats on the Canucks or Goldeneyes bandwagon. Share your hot takes via the C4 Sound Off & hear yourself on an upcoming episode -

sports hockey

All Episodes

53:14

Gotta Be Gotta Be Gold Plan

C4 Hockey Podcast ·

2026/04/22

The Vancouver Canucks season is over and Patrik Allvin is looking for a new gig. The Vancouver Goldeneyes are officially out of the post-season and working on making their best of the Gold Plan. Anna and Chris have thoughts on everything and more. Was the Canucks culture really that bad? Did the Goldeneyes "peak" at the wrong time of the season? And is Anna on to something about naming a four-goal game?★ Support this podcast ★

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66:52

Wrecked? Then Wreck It

C4 Hockey Podcast ·

2026/04/13

After a typical string of losses, the Vancouver Canucks suddenly remembered what fun hockey was like. And while the math suggests the Vancouver Goldeneyes still have a shot at the post-season, three consecutive losses have put them on the bring. Anna & Chris discuss what the last few games for each will entail, and what each must do to embrace the season-ticket holder going into 2026-27. ★ Support this podcast ★

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55:42

Home Is Where The Hard Is

C4 Hockey Podcast ·

2026/04/01

With how long Anna & Chris have been at the podcast game, you'd think they'd have more successful weeks of prognostication. The Goldeneyes get the expected win, and give the Fleet a run for their money, while the Canucks lose a bunch... because that's what they do too. Fights, Playoff Chances, and revoked media credentials all make an appearance in this episode.★ Support this podcast ★

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56:16

Go Girl Give Us Nothing

C4 Hockey Podcast ·

2026/03/23

The Vancouver Canucks win one & lose two and Anna & Chris are happy. The Vancouver Goldeneyes win one & lose one, and Anna & Chris are happy-ish. The hosts discuss what the two teams need to do in the homestretch of their respective seasons to succeed, whether the Canucks need a Captain next season & who it should be, and how the staff at the Pacific Coliseum are top-notch.★ Support this podcast ★

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56:18

Living in the Linden Timeline

C4 Hockey Podcast ·

2026/03/17

The Canucks race to the bottom continues despite a win over Nashville, the Goldeneyes race to the playoffs continues despite losing twice in overtime, while paper bags and the Linden timeline are all the rage in the Smylosphere.★ Support this podcast ★

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51:13

Dead Last at the Deadline

C4 Hockey Podcast ·

2026/03/09

The NHL Trade Deadline has come and gone, the Vancouver Canucks remain in last place in the standings, and didn't make all the deals everyone hoped they would. Anna & Chris share their thoughts on the view deals they did make and if they are buying into the idea that they should be happy fans considering the Canucks are "already two years into" a rebuild.★ Support this podcast ★

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34:11

Ridin' Solo

C4 Hockey Podcast ·

2026/03/03

With Chris day to day in concussion protocol, Anna channels her not all that hidden inner theatre kid and monologues on all things Canucks, Goldeneyes and Olympics. This podcast has everything: fake hat-tricks, goalies’ invisible demons, a landscaping company and a demand for Can-con recognition. Join us (her, it’s just Anna) won’t you??? ★ Support this podcast ★

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53:56

How To Lose Two Golds in Four Days

C4 Hockey Podcast ·

2026/02/23

After taking a break for the Family Day long weekend, Anna & Chris catch up over the performance of the Canadian Women's and Men's Olympic Hockey Teams, how a few of the Goldeneyes and Canucks players did while there, and take a gander at what to expect from both the Goldeneyes and Canucks as both the PWHL & NHL wind themselves back up later this week.★ Support this podcast ★

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51:11

You Can’t Lose If You Don’t Play The Game

C4 Hockey Podcast ·

2026/02/09

Anna & Chris discuss if the Vancouver Canucks let down their Mom's with the two losses against the Mammoth and Golden Knights, a few thoughts on Gavin McKenna's alleged behaviour, and how they think Team Canada will perform in Men's and Women's Olympic hockey.★ Support this podcast ★

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57:46

Uneven Foote-ing

C4 Hockey Podcast ·

2026/02/02

While the Vancouver Goldeneyes failed to grab some final points before the Olympic break, the Vancouver Canucks succeeded in doing more than Anna & Chris ever imagined - they got 3 points instead of 2 as they wrapped up their pre-Olympic break homestand. The pair nitpick over the usual with both the Goldeneyes and Canucks, before they spend time wondering if Adam Foote could have one foot out the door. Oh, and as usual Chris goes way off the rails before Rewind even drops.★ Support

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70:57

Ducks Fly Together feat. Maya Smith

C4 Hockey Podcast ·

2026/01/26

Maya Smith joins Anna & Chris to share her thoughts on the Goldeneyes this season, what she'd consider a successful season as, and is this recent performance shift sustainable? Maya also drops a new nuggets on the potential for PWHL expansion next season. Anna & Chris also chat about the Canucks losing streak finally coming to an end, shortly followed by the 1-game winning stream ALSO coming to a sudden end. And we finally learn what "exciting losses" look like.Maya x Every Sport -

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58:10

It’s Not Tanking, It’s Losing With Style

C4 Hockey Podcast ·

2026/01/19

Another winless week for fans of Vancouver's two professional hockey franchises and another episode where Anna & Chris wonder when things might change. But to ensure the pair had something meaty to talk about, the Vancouver Goldeneyes pulled off an blockbuster trade with the Ottawa Charge just under the PWHL trade deadline.★ Support this podcast ★

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54:33

This Is Going To Hurt

C4 Hockey Podcast ·

2026/01/13

After a winless week of Vancouver hockey, Anna & Chris discuss what good... if any... can be found from the performances of the Vancouver Goldeneyes and the Vancouver Canucks. And with the PWHL season hitting the midway point, are the Goldeneyes where we expected them to be? Plus, Heated Rivalry is all the rage so it makes sense that Anna & Chris talk about it.★ Support this podcast ★

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42:54

Hybrid Retool Complete

C4 Hockey Podcast ·

2026/01/05

Straight from the airport, Anna rejoins Chris to catch up on all the Vancouver Canucks and Vancouver Goldeneyes have been up to while she's been away. With both teams only securing one win over the past two weeks, which team do the pair think is trending in the right direction? And with the Canucks currently doing a hybrid retool/rebuild/rewind/reverb (it's only a label), does the potential of Kiefer Sherwood returning mean it's complete?★ Support this podcast ★

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65:24

A Call to the Smylosphere

C4 Hockey Podcast ·

2025/12/23

With Anna away, Chris puts out a call to the Smylosphere to have another voice join him to talk puck and finds that call answered by Derek. The two discuss the goings on with the Vancouver Canucks in a post-Quinn Hughes world, why the team is suddenly finding so much success since, and if this was the fastest rebuild in NHL history.★ Support this podcast ★

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56:45

You Quinn None You Hughes Some

C4 Hockey Podcast ·

2025/12/15

The Quinn Hughes era with the Vancouver Canucks has come to an end. Anna & Chris reminisce about the time when the Canucks had a Norris trophy winning player on their team, the fact the word rebuild was actually used in a team press release, and if this is finally the day when the organization accepts that a retool is out of the question.★ Support this podcast ★

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83:18

Lach'd and Loaded

C4 Hockey Podcast ·

2025/12/08

Lachlan Irvine joins Anna & Chris to discuss both the Vancouver Goldeneyes and the Vancouver Canucks. With both teams scoring themselves a solid win over the week, which one of the two is closer to turning the corner? Lachlan also shares a few things he's learned about the approach the Goldeneyes are taking and what he sees as a couple keys to their success. And the three wonder if the Canucks are going to be forced into a tank, kicking and screaming as they might be.★ Support this

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56:02

Not The Only Show In Town

C4 Hockey Podcast ·

2025/11/25

Anna & Chris share some big podcast news, announcing that the Vancouver Goldeneyes will now be featured alongside the Vancouver Canucks! The pair then dive into the performances of the two teams, with the Goldeneyes kicking off their season on a good note while the Vancouver Canucks get all their notes wrong over the past week. And with a new team in the market already generating some buzz, alongside another going on an absolute tear of the season, do the Canucks need to be worried?

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59:20

At Best, Mediocre

C4 Hockey Podcast ·

2025/11/17

In a week where the Vancouver Canucks chose to shoot the puck for a couple of games, and decided to reverse course and avoid shooting the puck in a couple others, it left Anna & Chris wondering... why?! The pair react to the wackiness of getting 4 points out of a possible 8, Petey's deployment and why you can't spell Selke without Pettersson, and how the team has decided it's best to be "in it to win it."★ Support this podcast ★

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52:28

Can’t Take A Good Demko Down

C4 Hockey Podcast ·

2025/11/11

In a week that Chris predicted would be full of downs, the Vancouver Canucks decided to have a couple ups. Credit to Anna for having some optimism. The pair discuss the odd performance over the past week, with wins against Nashville and Columbus and a third-period cave-in loss against Chicago, and wonder how that sets up that week that will be. And with Demko undergoing "emergency maintenance," how does the team persevere through it all?★ Support this podcast ★

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