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PODCAST

C4 Hockey Podcast

Lyteforce Media

C4 Hockey Podcast - hosted by Chris Golden and Anna Forsyth - provides commentary on both the Vancouver Canucks & Vancouver Goldeneyes, hockey culture, and pretty much anything else the two want to talk about. There are many awesome guests, some pretty strong opinions, and whole lotta running off the rails. Plus anything they can find the seats on the Canucks or Goldeneyes bandwagon. Share your hot takes via the C4 Sound Off & hear yourself on an upcoming episode -

sports hockey

All Episodes

70:57

Ducks Fly Together feat. Maya Smith

C4 Hockey Podcast ·

2026/01/26

Maya Smith joins Anna & Chris to share her thoughts on the Goldeneyes this season, what she'd consider a successful season as, and is this recent performance shift sustainable? Maya also drops a new nuggets on the potential for PWHL expansion next season. Anna & Chris also chat about the Canucks losing streak finally coming to an end, shortly followed by the 1-game winning stream ALSO coming to a sudden end. And we finally learn what "exciting losses" look like.Maya x Every Sport -

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58:10

It’s Not Tanking, It’s Losing With Style

C4 Hockey Podcast ·

2026/01/19

Another winless week for fans of Vancouver's two professional hockey franchises and another episode where Anna & Chris wonder when things might change. But to ensure the pair had something meaty to talk about, the Vancouver Goldeneyes pulled off an blockbuster trade with the Ottawa Charge just under the PWHL trade deadline.★ Support this podcast ★

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54:33

This Is Going To Hurt

C4 Hockey Podcast ·

2026/01/13

After a winless week of Vancouver hockey, Anna & Chris discuss what good... if any... can be found from the performances of the Vancouver Goldeneyes and the Vancouver Canucks. And with the PWHL season hitting the midway point, are the Goldeneyes where we expected them to be? Plus, Heated Rivalry is all the rage so it makes sense that Anna & Chris talk about it.★ Support this podcast ★

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42:54

Hybrid Retool Complete

C4 Hockey Podcast ·

2026/01/05

Straight from the airport, Anna rejoins Chris to catch up on all the Vancouver Canucks and Vancouver Goldeneyes have been up to while she's been away. With both teams only securing one win over the past two weeks, which team do the pair think is trending in the right direction? And with the Canucks currently doing a hybrid retool/rebuild/rewind/reverb (it's only a label), does the potential of Kiefer Sherwood returning mean it's complete?★ Support this podcast ★

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65:24

A Call to the Smylosphere

C4 Hockey Podcast ·

2025/12/23

With Anna away, Chris puts out a call to the Smylosphere to have another voice join him to talk puck and finds that call answered by Derek. The two discuss the goings on with the Vancouver Canucks in a post-Quinn Hughes world, why the team is suddenly finding so much success since, and if this was the fastest rebuild in NHL history.★ Support this podcast ★

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56:45

You Quinn None You Hughes Some

C4 Hockey Podcast ·

2025/12/15

The Quinn Hughes era with the Vancouver Canucks has come to an end. Anna & Chris reminisce about the time when the Canucks had a Norris trophy winning player on their team, the fact the word rebuild was actually used in a team press release, and if this is finally the day when the organization accepts that a retool is out of the question.★ Support this podcast ★

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83:18

Lach'd and Loaded

C4 Hockey Podcast ·

2025/12/08

Lachlan Irvine joins Anna & Chris to discuss both the Vancouver Goldeneyes and the Vancouver Canucks. With both teams scoring themselves a solid win over the week, which one of the two is closer to turning the corner? Lachlan also shares a few things he's learned about the approach the Goldeneyes are taking and what he sees as a couple keys to their success. And the three wonder if the Canucks are going to be forced into a tank, kicking and screaming as they might be.★ Support this

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56:02

Not The Only Show In Town

C4 Hockey Podcast ·

2025/11/25

Anna & Chris share some big podcast news, announcing that the Vancouver Goldeneyes will now be featured alongside the Vancouver Canucks! The pair then dive into the performances of the two teams, with the Goldeneyes kicking off their season on a good note while the Vancouver Canucks get all their notes wrong over the past week. And with a new team in the market already generating some buzz, alongside another going on an absolute tear of the season, do the Canucks need to be worried?

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59:20

At Best, Mediocre

C4 Hockey Podcast ·

2025/11/17

In a week where the Vancouver Canucks chose to shoot the puck for a couple of games, and decided to reverse course and avoid shooting the puck in a couple others, it left Anna & Chris wondering... why?! The pair react to the wackiness of getting 4 points out of a possible 8, Petey's deployment and why you can't spell Selke without Pettersson, and how the team has decided it's best to be "in it to win it."★ Support this podcast ★

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52:28

Can’t Take A Good Demko Down

C4 Hockey Podcast ·

2025/11/11

In a week that Chris predicted would be full of downs, the Vancouver Canucks decided to have a couple ups. Credit to Anna for having some optimism. The pair discuss the odd performance over the past week, with wins against Nashville and Columbus and a third-period cave-in loss against Chicago, and wonder how that sets up that week that will be. And with Demko undergoing "emergency maintenance," how does the team persevere through it all?★ Support this podcast ★

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52:55

Canada’s Team

C4 Hockey Podcast ·

2025/11/04

The Vancouver Canucks get two gutsy wins out of four, so why don't Anna & Chris feel so good about them?! Maybe it has to do with the two lackluster losses and the slew of injuries the team is dealing with. But it's not all gloom & doom. Kiefer Sherwood is in early contention for the Rocket Richard trophy. Drew O'Connor scored two goals in ONE GAME! Maybe the sun is starting to shine?!★ Support this podcast ★

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52:14

This is A Special Team*

C4 Hockey Podcast ·

2025/10/27

Anna & Chris get punished for their optimism as the Vancouver Canucks wrap up the road-trip with a couple of stinkers, only to find a way to lose against the Montreal Canadiens at home. The two pick apart what little went right, and what they think the coaching staff need to do to get the Canucks back on the positive side of things. ★ Support this podcast ★

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62:26

Canucks Rolling, No Cap

C4 Hockey Podcast ·

2025/10/21

Are the Canucks... good? With a PDO through the roof, the team has put together a pretty decent road trip to start the season despite issues & injuries taking their toll. Anna & Chris share a few thoughts on what's gone right, what's gone wrong, and whether the NHL will ever take player safety seriously.★ Support this podcast ★

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48:05

With Preseason, Yeah Canucks 8

C4 Hockey Podcast ·

2025/10/06

The Vancouver Canucks finished the preseason strong, made the final few cuts, and gave us a couple surprise choices going into the regular season. Anna & Chris break down how they see the forward lines all play out, who they think is on the bubble, and if it's worthwhile to burn a year or just give a kid a taste of the show.Creators & GuestsChris Golden - Host Anna Forsyth - Host ★ Support this podcast ★

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43:16

Preseason Pump-up - Sep. 22, 2025

C4 Hockey Podcast ·

2025/09/23

The NHL Preseason is here! Anna & Chris discuss the "return" of Petey and the good word coming out of camp. Plus they wonder if the Canucks solved their problem down the middle in-house.

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46:04

Camp Questions - Sep. 8, 2025

C4 Hockey Podcast ·

2025/09/08

With the Vancouver Canucks players finding their way to town, it can mean only one thing - training camp is upon us! Anna & Chris revisit the how the team approaches it's third & fourth-line center problem (presuming there isn't a problem in the second-line spot), if the blueline will be markedly better than last season, and who from the Calder Cup winning Abbotsford Cancuks will crack the NHL roster come the start of the season.

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48:50

This Is Their Year - Aug. 26, 2025

C4 Hockey Podcast ·

2025/08/26

Now we are really in the dog days of summer but the NHL Europe Media tour has kicked off so bad player drawings are incoming, training camp will be here before you know it. Anna & Chris do their thing and outline who will have "a year," who MUST have "a year," and why this could BE "the year" for Quinn.

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35:40

The One with Dakota Johnson - Aug. 11, 2025

C4 Hockey Podcast ·

2025/08/12

Chris is back, the Vancouver Canucks are not, and Summer is hotter than blazes. Anna & Chris chat about the the one-year deal given to Vitali Kravtsov, what the likelihood of Thatcher Demko going a full 84 games will be like, and finally get around to discussing the "new" collective agreement between the League and the Player's Association.

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27:30

All The Pucks Given - Jul. 28, 2025

C4 Hockey Podcast ·

2025/07/28

In a rare solo episode, Anna dives into the two Canucks trades and how that affects their off-season priorities. Plus she gives a really giant F (U) Word about the London trial verdict.

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59:23

Brock Steady - Jul. 7, 2025

C4 Hockey Podcast ·

2025/07/08

Elias Pettersson didn't get traded. Conor Garland and Thatcher Demko got extended. And the big splash the Vancouver Canucks made in free agency was bringing back Brock Boeser for a handful more seasons. Sure it might appear they didn't think that would happen and thought it best to trade for Evander Kane. But who's really keeping track of these type of things any way?

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