PODCAST

NO MORE RULES with Stefani Yost & Camille Barreto: The Impact of Being You...No Matter What

Welcome to NO MORE RULES. The IMPACT of being you, NO matter what! A movement to awaken your inner power & be the creator of your own healthy life, with hosts, Stefani Yost and Camille Barreto. Where clean eating is at the core of our inner growth by honoring our body and health. They help shift perceptions, encourage thinking outside the box, & over coming limiting behaviors and beliefs. You are worthy of living your best life–developing your inner power with clean eating and a healthy lifestyle &

health self-help

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Conscious Healing

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/05/15

Holistic Cancer Coach Carl Mason is a survivor and is thriving in LIFE! His passion is helping others using mindset, holistic methods and aligning life with high vibration and healing frequency. He is a self-sabotage coach and the founder of "Love Your Cancer Free Life". Heteachesothers how to live the life they were created and destinedto live! Follow him on facebook & embrace his positivity and wisdom!He’s 56 and living his best life on the Pacific Coast of Mexico & we are honored

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The Inside Job

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/05/01

Dana U. Camp, our dear friend andIntuitive Numerologist & Perception Coach is nothingshort of amazing! Hercombinationof unique services assists you in your journey to self-heal through a deeper understanding of yourself and maximizing the joy in your life through shifts in your perception and beliefs about yourselfand the worldaround you. Her strengths are in her innate abilities in seeing how everything is connected and creating strategies for your unique frequencies with gentleness,

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Bravium.

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/04/17

Learn from a local Nebraska MASTER LEADERSHIP COACH, speaker and author NICOLE BIANCHI - Why little acts of bravery are the key to life-changing leadership. Get ready!... Nicole is going to ask you to step out of your comfort zone, learn to lead in a new way, be inspired to transform one small brave move at a time. Let's 'Embrace Uncertainty' & be 'Hope Driven'...she'll ask the question: "How do you want to be remembered?"

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Wellness and Woo Woo

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/04/03

Have your pens and paper ready for this episode - You will want to take notes! Kristi Pederson is our Woo-Woo special guest. She is a Psychic Medium, Reiki Master, Speaker, Life Coach and Author.Open your hearts and mind to the possibility of what lies within us... Discover Kristi's awesome journey that led her to where she is today... Kristi reveals the questions we need to ask ourselves for self discovery & self love.. And teaches us to find the courage to live, be happy, safe, have balance

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The Soul Knows

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/03/20

You won'twant to miss this episode with very special guest Meredyth Willits - Amazing energy, bold, and fearless! She is going to give us the "keys to the castle" as we discover and break through barriers of self-sabotage and give us a better understanding of our behaviors... This is transformational info that can change your perspective and ditch the "rules" that we are programmed to buy into. Meredyth is a podcast phenom, author, psychic medium, intuitive life coach & so much more. Hold on -

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Declutter Your Life

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/03/06

Life is messy and we all need to declutter & simplify...wow that is such an understatement! **We all accumulate material goods to "keep up with the Joneses or what our favorite influenceris using. **We do "retail therapy" when we are sad, happy or bored - to fill a void **We "horde" food, buy in bulk - just in case... **We "overthink" every circumstance, conversation, outfit choice... **We hold onto limiting beliefs about ourselvesthat just aren't true Let's unpack the "EXTRA" and get down to

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Soul Healing

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/02/20

WELCOME to our 8th EPISODE of No More Rules! Sending each of you heart felt "Soul Healing" LOVE withour very special friend & guest Annie Graterra!Annie is a Licensed Mental Health Practitioner, Certified Healing Touch Practitioner, Certified Hypnotherapist, Yoga Instructor, Psych K Facilitator, and a powerful spiritual warrior. She offers private sessions, workshops and retreats. Our mission with No More Rules/Impact wellness is to heighten your awareness and power to thrive in optimal

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What about Thursday? TAKE INITIATIVE

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/02/06

We've allbeen told "When you see something that needs to be done, do it without being told to do it".... That's takinginitiative! Take initiative with your life - look out the windshield(your future) not the rear view mirror(your past) and LIVE with no regrets and see how your life can beautifully blossom for you! Shatter the "victimhood" role and "labels" that we have placed on ourselvesand step into a growth mindset! Be GAME READY and TAKE INITIATIVE- Often people plan to "Lose Weight, get in

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Can you come out and PLAY?

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/01/16

Remember when you were a child - and you asked a friend/parent/sibling to PLAY! Thejolt we got from that "YES" resulted in joy, imagination, giggles and spontaneous delight... Why did we ever stop playing? Because it's time to grow up and get to work and get serious - well at least that is what society pressures us to do... Let's bring back play! Of course you'll have to schedule it, or you could just MAKE it happen. We challenge you to have FUN, be silly and get those endorphins cranked up to bring

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Everything Goes MY Way!!

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2023/01/02

You want MONEY, LOVE, HEALTH & SUCCESS - then manifest it! The "law of attraction" craze is ON and you have the POWER within you to have whatever you desire!!! Our words and thoughts carry energy,and that energy translates into greatness or discomfort depending on if our attention and thoughts are positiveornegative. We've all heard the saying "whetheryou think you CAN or CAN'T, you'reright". So grab your crystal ball and start picturing yourselfmaking the shot, getting the promotion, living the

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Guilt and Shame - Who would you be without these?

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2022/12/05

Guilt and Shame - the boulders of burden so many of us carry that really never belonged to us in the first place! Let's reroute from "destination guilt trip" to taking our power back and mastering an unwavering, positive mindset. Know your worth and begin writing your own story! Be the creator of this amazing journey called life!!

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Your body is pissed at you and you don't know why!

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2022/11/21

We've all heard this...eat crap and you feel like crap! You didn't listen and now your body is PISSED off! It starts off like a whisper (heartburn), then it yells (IBS)...do you have chronic inflammation, weight gain, low energy, terrible sleep and on multiple prescriptions? Let's talk about clean eating and what is "truly" clean and healthy vs. what the BS labeling tells us and why so many of us are in pain, have low energy and can't sleep well. Let's clean it up people!

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How Dare She

NO MORE RULES with Stefani Yost & Camille Barreto:... ·

2022/11/07

Self-care and Healthy Boundaries - is this selfish or necessary? Don't kid yourself, we all need to get tough and set boundaries of what we will allow and what is a "HELL NO" in our lives. Quit being a pushover and falling prey to everyone asking you to help out, do more, push harder, grind longer...You get to write your own story/design your life. Let's dig deep together and rediscover you and love that bad-ass, strong authentic woman that's been hidden by the 'untrue requirements' that

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NO MORE RULES with Stefani Yost & Camille Barreto: The Impact of Being You...No Matter What

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