PODCAST
The Nourished Nervous System
An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!
All Episodes
25:41
The Senses as Portals: Integrating Ayurveda and Somatics
The Nourished Nervous System
·
2025/10/23
en-us
41:11
Ayurvedic Practices for Nourishing the Postpartum...
The Nourished Nervous System
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2025/10/16
en-us
24:04
29:24
Rest as Revolution: Redefining Productivity in Self-Care
The Nourished Nervous System
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2025/10/02
en-us
50:08
The Somatic Journey: Healing the Pelvic Floor with...
The Nourished Nervous System
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2025/09/25
en-us
28:34
43:29
Repatterning Our Lives: Rituals for Mental Health...
The Nourished Nervous System
·
2025/09/11
en-us
20:34
55:08
Body Wisdom as a Path to Healing Past Trauma in New...
The Nourished Nervous System
·
2025/08/28
en-us
21:33
60:15
Merging Meditation and Herbal Medicine: Illuminated...
The Nourished Nervous System
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2025/08/14
en-us
28:34
46:12
Exploring the Pelvic Floor Using Breath and Herbs...
The Nourished Nervous System
·
2025/07/31
en-us
32:03
18:20
28:23
38:33
33:36
51:55
32:31