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PODCAST

Good to be Alive! Show

It"s Good to be Alive! "Good to Be Alive" is a celebration of the stories, conversations, and moments that makes life so much fun living. We even have tips on Hacking the Anxiety Industrial Complex to conquer worry and have more laughter in life. Hosted by Tim Long ... Speaker, Emcee and Voice Actor, each episode brings you into the lives of extraordinary (and everyday) people with amazing stories. If you"re alive and believe in the power of wingtips—this podcast is for you!

comedy comedy interviews

All Episodes

51:21

Hidden Burnout is Percolating...get ahead of it with...

Good to be Alive! Show ·

2026/01/05

Kenny is back on the Show after a successful prostatectomy surgery to remove cancer! We talk about his mindsets before and after surgery and how this is another experience that allows him to connect and coach men all over the world. Kenny works with Recovery Veterans, Strategic Thinkers, Public Figures & Creators, High-Achieving Men and Executives in Crisis. A heads up from Kenny ... hidden burnout is percolating within the corp realm of Executives and would be well serv...

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63:37

Marketing Magician & People Pro, The Dean of Success...

Good to be Alive! Show ·

2026/01/02

Join us as we laugh with one of the most creative marketing minds out there, Dean Hankey. Dean is a; SpeakTacular EnterTrainer, AUTHORity, Experienced & Engaging EmCee, Marketing Magician & Care-Is-Magic People Pro! Dude absolutely loves people. It's come naturally for Dean, he started entertaining at age 5 and has been going strong ever since. He shares stories of sending a package of himself to ... well, you'll have to guess who .... as a way to get in the do...

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35:57

Live at the 2025 Cotton Bowl in Arlington Texas with...

Good to be Alive! Show ·

2026/01/01

We go live with ESPN's Kirk McCarley at the 2025 Cotton Bowl in Arlington Texas. Hear stories that span from the old Texas Stadium to author John Grisham. Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connect with you!

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58:25

Humble About Burgers ... and Life, with Nate Wolff

Good to be Alive! Show ·

2025/12/10

We welcome Nate Wolff, owner of Humble Burger in Moscow, Idaho. Humble Burger started as a food stand at the Moscow Farmer's Market in 2014. They struck burger gold, and people went bananas for their food. The volume offered an opportunity to open a physical location in September of 2015. Their goal is to balance a few key principles that are important to them. They believe that everyone should have access to good quality food that's local. They believe in supporting neighbors that gro...

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42:13

Exodus Strong Through Herbal Medicine and Molecular...

Good to be Alive! Show ·

2025/11/25

Rob Rene’s story is one of resilience, faith, and transformation. Once a gifted athlete with dreams of becoming a professional runner, Rob’s journey took an unexpected turn when a winter training run in Utah ended in a near-fatal accident. Rob became a frequency specialist and began exploring alternative therapies, such as frequency medicine, for healing. He delved deep into the use of herbal medicine and molecular hydrogen, discovering the powerful health benefits these natural approac...

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60:17

Real Authentic Gratitude...You Can Do This! with...

Good to be Alive! Show ·

2025/11/17

We are grateful to have Laura Bratton join us again on the Show today. Seriously, Laura is getting married this Saturday! For "Part One" please go check out our first episode with Laura on September 3rd titled, "From Losing Sight to Having Real Vision with Laura Bratton." Laura graduated from Arizona State University with a BA in psychology. She then was the first blind student to receive her Masters of Divinity from Princeton Theological Seminary. Another first, her guide dog Ji...

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61:20

Getting a Clear Mind from Anxiety & Depression with...

Good to be Alive! Show ·

2025/10/22

Why Thoughts Matter. Our thoughts shape the way we feel, act, and relate to others. When stress or strong emotion runs high, our minds often take shortcuts by jumping to conclusions (mat) or assuming the worst. When our mind does this, it’s called a “thinking trap.” A thinking trap (also called a cognitive distortion) happens when our brain tells a story that isn’t completely true. These thoughts often show up automatically, especially when we’re stressed, anxious, or upset. Thinking traps na...

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37:14

It's October Baseball and College Football is Taking...

Good to be Alive! Show ·

2025/10/16

Join us as we check in with our partner from the ESPN Broadcast Booth, Kirk McCarley. Today It's October Baseball and College Football Taking Shape. There's also some customer service tips directly from the stadiums. In addition to ESPN, Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connect with you!

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48:14

Overcoming Addiction and Cancer by using Adversity as...

Good to be Alive! Show ·

2025/10/07

Kenny didn’t set out just to survive...he set out to thrive! For years, he lived a double life—on the outside, he was successful, driven, and respected. On the inside, he was battling addiction, shame, and the quiet chaos that comes with losing yourself. Recovery wasn’t a chapter in his life—it was a rebirth. And it taught him that the strongest minds aren’t forged in comfort. They’re built in fire. IronMind Advisors (inspired by his Ironman journey) is the product of that...

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36:59

Going "Back, Back, Back" with Kirk McCarley of ESPN

Good to be Alive! Show ·

2025/10/03

Join us as we check in with our partner from the ESPN Broadcast Booth, Kirk McCarley. Today it's going "Back, Back, Back" to the beginning of ESPN. We also hear how the TSA is interested in hydration and Lorne Michaels has been at the helm of Saturday Night Live for over 50 years. In addition to ESPN, Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connec...

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67:03

On a mission of bringing people together through...

Good to be Alive! Show ·

2025/10/01

Plauzzable is a LIVE online Comedy Club disrupting the fragmented Comedy industry for Comedians and fans. Leanne and her team provide Comedians scheduling tools, virtual stages, ticketing services, and the ability to grow a worldwide fan base. For fans of Comedy, they provide access to a global talent pool and more personalized LIVE online show selections and interactions. Thank you Leanne and Team! Check out Plauzzable and connect with Leanne here --> ...

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40:00

The Story Behind the Story of Iconic Sports Legends...

Good to be Alive! Show ·

2025/09/24

Join us as we check in with our partner from the ESPN Broadcast Booth, Kirk McCarley. Today it's remembering some old parks and the story behind the story of iconic sports legends. Here is the movie Kirk referenced with Jack Buck's character about triumph over tragedy called 'Soul On Fire' --> https://www.youtube.com/watch?v=CslVGLETWps In addition to ESPN, Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoac...

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13:40

Rapid Fire GratiTuesday with Producer Josh

Good to be Alive! Show ·

2025/09/24

Join me as Producer Josh and I do rapid fire GratiTuesday. If you would like to join us for a GratiTuesday Show...please contact us through the link below. Thank YOU! We're grateful for YOU! Send the Show a text...we'd love to connect with you!

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33:00

Sun dogs, Storming Fields and Obscure Stadiums with...

Good to be Alive! Show ·

2025/09/17

Join us as we check in with our partner from the ESPN Broadcast Booth, Kirk McCarley. Today it's sun dogs, storming the field after home wins and some more obscure stadiums in the country. Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connect with you!

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53:15

Wrapping up the Summer Concert Season with Michael Koep

Good to be Alive! Show ·

2025/09/17

We sit down with Michael Koep of Koep Concerts and talk about wrapping up the summer concert season. Michael is multifaceted so our conversation traverses across music, writing and family. Connect with Michael and check out his recent book, GIGMENTIA, here --> MichaelBKoep.com Send the Show a text...we'd love to connect with you!

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58:00

Take the 40 Forge Challenge and 'Wake Up Jesus...

Good to be Alive! Show ·

2025/09/16

Jason created ‘Wake Up Jesus People’ to help others stop drifting and start living with boldness, peace, and purpose. Through his book, his faith-driven journal, and the 40 Forge Challenge, he equips believers to build spiritual rhythms that actually transform their lives—mentally, physically, and spiritually. You can connect and buy Jason's book and Journal here --> WakeUpJesusPeople.com Send the Show a text...we'd love to connect with you!

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44:04

Improve your Habits and Attitude, by Tracking How You...

Good to be Alive! Show ·

2025/09/05

Dr. Len Lopez is the creator of 5 S.T.E.P.S. a Day - a unique tool (App, Calendar, and Journal) to help improve your Habits and Attitude, by tracking how you feed your Mind, Body and Spirit. Take STEPS every day … SLEEP ---> Did I Sleep with a Smile? THINK ---> Did I Think Better? EAT ---> Did I Eat Right? PHYSICAL ---> Did I Get Physical? SPIRIT ---> Did I work my Spiritual muscles? Connect with Dr. Len, download the app, and pick up your Calendar and Journa...

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44:11

From Losing Sight to Having Real Vision with Laura...

Good to be Alive! Show ·

2025/09/03

At the age of nine, Laura was diagnosed with an eye disease and faced the difficult reality that she would become blind. Over the next ten years she experienced the traumatic transition of adjusting to life without sight. Laura adjusted to her new normal and was able to move forward as she graduated from Arizona State University with a BA in psychology. She then was the first blind student to receive her Masters of Divinity from Princeton Theological Seminary. Laura founded Ubi ...

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35:21

Teaching Spin Classes Into Your 90s and Yeah, It's...

Good to be Alive! Show ·

2025/08/27

Join us as we spin some yarn with our partner from the ESPN Broadcast Booth, Kirk McCarley. We never know where it's going to go ... today it's teaching Spin classes into your 90s and yeah, it's about the music. Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connect with you!

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32:50

Dr. Pepper, Swimming After Eating and Bathrooms with...

Good to be Alive! Show ·

2025/08/20

Join us as we spin some yarn with our partner from the ESPN Broadcast Booth, Kirk McCarley. We never know where it's going to go ... today it's Dr. Pepper, swimming after eating and bathrooms. Kirk is also an Author and Certified Professional Coach. Go visit Kirk here --> www.KirkMcCarleyAuthor.com | www.TheSeedSowerCoach.com Send the Show a text...we'd love to connect with you!

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70 results

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