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PODCAST

The CIRS Group Podcast

CIRS, or Chronic Inflammatory Response Syndrome, can happen to 25% of the population and is usually triggered by a biotoxin in the environment, like mold, red tide, lyme (tick bite), and even some medical interventions. Those with CIRS are susceptible to these toxins and cannot clear them on their own. Thankfully, treatment is possible, but given that people suffering with CIRS have difficulty processing new information, we created The CIRS Group and now, this podcast, to help people better

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All Episodes

62:50

Behind the Reality: Exploring Chronic Illness within...

The CIRS Group Podcast ·

2025/11/05

In this episode of The CIRS Group podcast, hosts Barbara and guest Christian discuss the potential connection between chronic illness and mold exposure, focusing on reality TV star McKayla Matthews from 'The Secret Lives of Mormon Wives.' The hosts explore Matthews' health journey, discuss potential chronic inflammatory response syndrome (CIRS) symptoms, and highlight the importance of accurate diagnosis and effective treatment. They delve into the scientific foundation of CIRS, the role of

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26:55

Dealing with social obligations while chronically...

The CIRS Group Podcast ·

2025/11/05

For more info and support, visit us at https://thecirsgroup.comIn this episode of The CIRS Group podcast, hosts Jacie and Barbara discuss the unique challenges faced by individuals with chronic illnesses during the holiday season. They delve into the importance of setting boundaries, managing expectations, and prioritizing health to make social events more manageable. The discussion includes practical tips for communicating with family and friends, handling dietary and alcohol restrictions, and

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32:40

Changes to the NeuroQuant MRI for CIRS: Updates that...

The CIRS Group Podcast ·

2025/10/29

For more info and support, visit us at https://thecirsgroup.comWelcome to another episode of The CIRS Group podcast! In this episode, hosts Jacie and Barbara welcome Dr. Christian Navarro Torres, a PhD cognitive scientist specialized in cognitive psychology, neuroscience, and language science. They'll cover the latest updates to NeuroQuant, an FDA-approved software used for segmenting brain regions to measure volumes, particularly crucial for diagnosing and treating Chronic Inflammatory Response

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22:11

The Hidden Link Between HLA-B27 and CIRS (no one’s...

The CIRS Group Podcast ·

2025/10/15

For more info and support, visit us over at https://thecirsgroup.comIn this episode of The CIRS Group podcast, hosts Barbara and Jacie dive into the specifics of ankylosing spondylitis, an autoimmune condition that Jacie personally struggled with. They discuss the genetic aspects tied to the HLA-B27 gene and its role in autoimmune disorders, including ankylosing spondylitis, acute anterior uveitis, reactive arthritis, and inflammatory bowel disease. Jacie shares a detailed account of her rapid

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24:06

From Triggered to Thriving: Keep Your Environment...

The CIRS Group Podcast ·

2025/10/08

For more resources and support, visit us over at https://thecirsgroup.comIn this episode of the CIRS Group podcast, hosts Barbara and Jacie dive into practical tips and resources for maintaining a safe and healthy living or workspace. They cover important aspects including managing humidity levels, choosing a home location, working with landlords, utilizing air purifiers, and regular small particle cleaning. The episode also touches on avoiding environmental issues like endotoxins, actinomycetes,

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48:34

Understanding Gut Health with Dr. Lacey Venanzi

The CIRS Group Podcast ·

2025/10/01

For more info and support, visit us at https://thecirsgroup.comIn this episode of The CIRS Group podcast, hosts Jacie and Barbara are joined by Dr. Lacey Venanzi, a functional medicine practitioner who specializes in treating CIRS and gut dysfunction. Dr. Lacey discusses her insights on the gut microbiome, its connection to chronic illnesses, and how the immune system plays a major role. They explore various testing methods for gut health, the implications of common symptoms, and the importance of

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22:58

Alopecia Areata: Autoimmune hair loss treatments,...

The CIRS Group Podcast ·

2025/09/24

For more info and support, visit us at https://thecirsgroup.comIn this episode of The CIRS Group podcast, hosts Jacie and Barbara dive into the autoimmune condition known as Alopecia Areata. You may be familiar with it because of Jada Pinkett Smith (and the slap heard round the world) or more recently because of Dallas Cowboys Cheerleader Armani Latimer's brave story on the second season of the Netflix docuseries, America's Sweethearts. Today, we'll cover those stories and Barbara will share her

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19:37

We're back! Barbara survived spine fusion (and now...

The CIRS Group Podcast ·

2025/09/10

For more info and support, visit us at https://thecirsgroup.comWe are BACK! In this episode of The CIRS Group podcast, hosts Jacie and Barbara return from a brief hiatus. Why were they gone? Barbara got surgery and made it through! She'll give a detailed update on her recovery process, including the challenges she faced, tips for post-surgery care, and what kind of support she needed to heal. They'll also cover exciting upcoming events for the CIRS Group, including the next CIRS SUMMIT, featuring

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26:55

Feel your best while healing from chronic illness and...

The CIRS Group Podcast ·

2025/08/06

For more information and support, visit https://www.thecirsgroup.com/membership/In this episode of The CIRS Group podcast, hosts Jacie and Barbara discuss various adjunct therapies they find beneficial to use alongside the Shoemaker Protocol. They dig into anti-inflammatory diets, the importance of electrolytes, supplements, the benefits of sunshine and grounding, and detox techniques like saunas and hot baths. They also highlight the importance of working with trauma-informed therapists, doing

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24:10

The TOP 15 BOOKS for people with chronic illness:...

The CIRS Group Podcast ·

2025/07/30

For more information and support, visit us at https://thecirsgroup.comWelcome to another episode of The CIRS Group podcast with Barbara and Jacie! In this episode, we share our top book recommendations that have significantly contributed to our health and healing journeys. Whether you're dealing with CIRS, chronic illness, mental health struggles, or just looking to expand your knowledge, we've got you covered. We discuss books on CIRS-specific guidance, mental health, relationships, diet and

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17:51

Is your brain inflamed or shrinking?! Find out with...

The CIRS Group Podcast ·

2025/07/16

For more information and support, visit us over at https://www.thecirsgroup.com/Join us in today's episode of The CIRS Group Podcast as we discuss the NeuroQuant, a specialized brain MRI crucial for those with Chronic Inflammatory Response Syndrome (CIRS). Learn why this scan is so important, how it helps track brain health, and its application in diagnosing conditions like dementia. Get tips on how to prepare for your NeuroQuant MRI, and be sure you get the right scan with the right software

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34:39

CIRSx Recap 2025: Indoor Environmental Professional...

The CIRS Group Podcast ·

2025/07/02

For more information and support, visit us over at https://www.thecirsgroup.com/Today, we're concluding our CIRSx 2025 recap, this time focusing on environmental topics and practical advice for maintaining a healthy home as a CIRS patient. We'll cover remediation planning, small particle cleaning, affordable housing for CIRS patients, and new testing methods for mold detection. Key speakers such as Brandon Apple, Ming Dooley, Michael Schrantz, Derrick Denis, and Bill Weber provide valuable insights

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25:14

The Legal and Psychological toll of CIRS and mold...

The CIRS Group Podcast ·

2025/06/25

For more information and support, visit our NEW WEBSITE! https://www.thecirsgroup.comToday we are continuing our recap of the talks we heard at CIRSx 2025, and specifically we will be covering the legal and psychological topics. Here are the talks we will be recapping: CIRS Research Committee Update: An Update on the CIRS Research with Glenn DiTulio A Lawyer's Shared Experience as a CIRS Patient, Lawyer and the Legal Future of CIRS with Ryan Schnack, Esq. The Psychological Journey of CIRS Recovery:

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35:41

Behind the Scenes at CIRSx 2025: Our Experience

The CIRS Group Podcast ·

2025/06/11

For more information and support, visit us at our NEW website! https://www.thecirsgroup.comIn this episode of The CIRS Group podcast, Barbara and Jacie reflect on their experience at the CIRSx 2025 conference in Tempe, AZ. They discuss highlights from the event, including impactful talks on tick-borne illnesses, brain health with Dr. Dale Bredesen, and insights on the gut microbiome by Dr. Lacey. They'll also discuss their own talk at the conference and how travel can be tough on a CIRS patient

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29:35

Is Chronic Lyme or Tick-Borne illness keeping you...

The CIRS Group Podcast ·

2025/05/28

For more information and support, visit us over at https://thecirsgroup.comIn this episode of The CIRS Group podcast, Barbara and Jacie delve into the complexities of Lyme disease and other tick-borne illnesses, and how often these occur among CIRS patients. It also happens to be Lyme Disease Awareness Month! They'll cover important information about tick borne symptoms, testing methods, and treatment approaches. Common tick borne illnesses include: - Lyme disease, often caused by Borrelia

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21:56

What can you eat in order to heal? Find what works...

The CIRS Group Podcast ·

2025/05/07

For more information and support, visit us at https://thecirsgroup.comWelcome to another episode of the CIRS Group podcast with Jacie and Barbara! In this episode, we delve into nutrition strategies to support healing from Chronic Inflammatory Response Syndrome (CIRS). We'll tackle the importance of personalized diets, the role of a nutrition coach versus a nutritionist, and guidelines from the Shoemaker Protocol. Key topics include the benefits of a carnivore diet, the challenges of leptin

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25:32

Medical Trauma is REAL: Don't fall victim to the...

The CIRS Group Podcast ·

2025/04/09

For more information, visit https://thecirsgroup.comSign up for updates and our next webinar! https://webinar.thecirsgroup.com/ In this episode of The CIRS Group Podcast, hosts Barbara and Jacie dive into the shortcomings of conventional Western medicine, particularly for those suffering from chronic illnesses and autoimmune diseases. We share personal stories about the inadequacies we've faced, the importance of finding doctors who can address root causes, and how to advocate for your health. We

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49:25

Ask Us Anything! CIRS Q&A Webinar: navigating healing...

The CIRS Group Podcast ·

2025/04/02

CIRS Q&A: Tackling Chronic Inflammatory Response Syndrome, Co-Infections, and RecoveryFor more information and support, visit us at https://www.thecirsgroup.com Welcome to our first 2025 CIRS Q&A session! In this episode, Barbara and Jacie provide answers to your pressing questions about Chronic Inflammatory Response Syndrome (CIRS). We dive into the Shoemaker Protocol, tips for identifying safe new environments for moving, and specific strategies to handle co-infections like SIBO, Lyme,

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24:28

The CIRS Group 100th Episode! What chronic illness...

The CIRS Group Podcast ·

2025/03/12

For more information, visit https://thecirsgroup.comCIRS, or Chronic Inflammatory Response Syndrome, is what we were diagnosed with three years ago. A little over two years ago, we started this podcast - and this week we celebrate 100 episodes! Today we discuss what CIRS has taught us: tips and cautionary tales for healing, how to navigate things when it gets complicated, and reminders of what’s most important. For more information, support, and resources in your own CIRS healing journey, visit

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15:03

When fats matter: Up your lipids to get back your...

The CIRS Group Podcast ·

2025/02/05

For more information, visit https://thecirsgroup.com or subscribe to our newsletter to join us for our next live Q&A webinar! https://www.thecirsgroup.com/webinarCIRS, or Chronic Inflammatory Response Syndrome, is best treated with the Shoemaker Protocol. Research and clinical experience has shown that patients tolerate the protocol far better when they incorporate lipid replacement therapy. This means more supplements! But not all supplements are created equal. Today we’ll cover the most often

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