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PODCAST

The Old Man and the Three

ThreeFourTwo Productions | Wondery

The Old Man and the Three is back with a new host, NBA sharpshooter and Denver Nuggets forward, Cam Johnson. Every week, Cam joins Tommy Alter for insightful analysis of NBA games, trends, strategy and major moments in hoops culture along with exclusive interviews and highlights — all from a current player’s perspective. The legacy continues!Don’t worry, The Young Man and the Three isn"t going anywhere. Catch new episodes right here, where Tommy will continue to bring together your favorite

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All Episodes

01:01:03

AARON GORDON | The Old Man and the Three

The Old Man and the Three ·

2025/12/02

The Old Man and the Three is back. That’s right.Cam Johnson of the Denver Nuggets has taken the OM3 seat once occupied by JJ Redick. Now Cam continues the legacy by providing the most insightful NBA player podcast in the world. Welcome to the Old Man and the Three with Cam Johnson! In this episode, Cam brings on his Nuggets teammate Aaron Gordon. They dive Aaron’s career, what it’s like playing with Nikola Jokic, how Aaron has evolved his skillset throughout his career and drastically improved

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01:06:49

The Greatness of Chris Paul: Told by JJ Redick, Devin...

The Old Man and the Three ·

2025/11/27

With Chris Paul announcing that he will be retiring after this NBA season, we decided to pull together our favorite CP3 stories from both “The Old Man and the Three” and “The Young Man and the Three” from over the years that help showcase his legendary career.In this episode, hear from JJ Redick, Devin Booker, Steph Curry, Jayson Tatum, Chris Paul himself, and more! Download the DraftKings Sportsbook app and use code YOUNGMAN. That’s code YOUNGMAN, bet five bucks and get $200 in bonus bets if

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01:13:04

Vince Staples and the Homies on Punishing the...

The Old Man and the Three ·

2025/11/20

The week we welcome rapper Vince Staples (creator of ‘The Vince Staples Show’), Van Lathan (The Ringer), Cord Jefferson (Oscar Award-Winning writer and director), and Corey Smyth (manager, entrepreneur) for a conversation on just about everything. The group discusses — of course — if the internet can be considered a net positive, if the Los Angeles Clippers should be punished by the NBA, Zion Williamson & Luka Doncic and how they relate to the return of the jingle, and 1800s figures who should

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01:09:42

Matas Buzelis, Josh Giddey, and Ayo Dosunmu | The...

The Old Man and the Three ·

2025/11/13

It’s an early-season Chicago Bulls episode featuring a few staples of their young core: Ayo Dosunmu, Matas Buzelis, and Josh Giddey. The trio dives into so much, giving a true inside look into the start of their season, including their hot start, why they love the chemistry in their locker room, and their goals for the season.They also get into some of their basketball origins and careers, including what it means for Ayo and Matas to be from the Chicago area playing and for the Bulls, Ayo’s career

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00:50:45

Julius Randle on the Knicks to Wolves Transition &...

The Old Man and the Three ·

2025/11/06

This week we welcome a truly dynamic duo of All-NBA forward Julius Randle (Minnesota Timberwolves) and 9x Grammy winning music producer Mark Ronson to the show. In this conversation, they discuss how they’ve gotten to the elite levels they are at in their respective crafts. Julius discusses what it was like dealing with the pressures of being drafted to the Los Angeles Lakers and playing with Kobe Bryant, his favorite moments from playing with the New York Knicks, what makes his superstar teammate

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01:09:59

Alex Caruso, Jaylin Williams, and Cason Wallace | The...

The Old Man and the Three ·

2025/10/23

This week we welcome Alex Caruso, Jaylin Williams, and Cason Wallace of the the defending champion Oklahoma City Thunder. The trio takes us back through some crucial moments of their playoff run last season, share some of their favorite memories of the parade and offseason, discuss the culture of the Thunder, what their team’s superpower is and why they think that can be better this season, reigning MVP Shai Gilgeous-Alexander, and so much more (with quite a few jokes throw in-between everything)

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01:11:53

Karl-Anthony Towns and Ben Stiller Talk New York...

The Old Man and the Three ·

2025/10/16

An extremely special episode of YM3 this week with Karl-Anthony Towns of the New York Knicks and legendary actor and director Ben Stiller! KAT and Ben discuss so much Knicks basketball (Ben, of course, is a Knicks superfan), including the backstory of when KAT was traded from the Minnesota Timberwolves last year, and reminiscing about last year’s playoff run against the Detroit Pistons, Boston Celtics, and Indiana Pacers. KAT shares why it’s so special to him to play on the Knicks and play in

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00:39:39

Cam Johnson and Sue Bird on the State of the WNBA,...

The Old Man and the Three ·

2025/10/14

On this special episode of YM3, we welcome back Cam Johnson of the Denver Nuggets and WNBA legend Sue Bird! Cam and Sue discuss the Las Vegas Aces defeating the Phoenix Mercury in the 2025 WNBA championship, A’ja Wilson’s dominance and if she gets the respect she deserves, and the other key contributors on the Aces like Jewell Loyd, Jackie Young, and Chelsea Gray. They also talk about Napheesa Collier’s recent comments regarding commissioner Cathy Engelbert, the larger state of the WNBA as a whole,

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00:31:51

Dominique Malonga on Growing Up With Wemby, the...

The Old Man and the Three ·

2025/10/09

On this special episode of ‘The Young Man and the Three,’ we welcome Dominique Malonga of the Seattle Storm. Malonga, who was the second overall pick of the WNBA draft behind Paige Bueckers, discusses her rookie season, which ended with a playoff appearance with the Storm. In that series, she faced A’ja Wilson and the Las Vegas Aces - Malonga talks about what it’s like guarding A’ja and praises her as one of the league’s best. Malonga also shares what it was like growing up in France in the same

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01:27:15

A Los Angeles Lakers Super Show | Austin Reaves,...

The Old Man and the Three ·

2025/10/02

What a crew. This week’s episode features Austin Reaves and Jake LaRavia of the Los Angeles Lakers, Lakers superfan Flea of the Red Hot Chili Peppers, and The Ringer’s Ryen Russillo.They obviously talk all things Lakers, including incredible stories from Austin and Flea about Luka Doncic and the night he was traded, Kobe Bryant, and more. Flea also shares some of his best and worst moments as a fan, including the time he almost got into a fight at the Boston airport, talking trash with Chris Paul,

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00:34:56

Andre Iguodala Drops Gems on Having a Long NBA Career...

The Old Man and the Three ·

2025/09/25

This week we welcome the one and only Andre Iguodala to YM3, live from the NBPA Sanctuary in Andalusia, Spain. Iggy dives into so much from his 19-year NBA career, including how he approached his offseason each year and how he entered the business world off the court, which involved participating in multiple internships. He also discussed the similarities in successful people in each field. He also opened up about what it meant to be a good pro as he got deeper into his career, including how to

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00:47:33

Sophie Cunningham on the Indiana Fever Overcoming...

The Old Man and the Three ·

2025/09/23

On this special episode of YM3, we welcome Sophie Cunningham of the WNBA’s Indiana Fever. Sophie discusses so much, including how the Fever have dealt with injuries all season and overcome them to now make the WNBA semifinals, what it’s like being teammates with Caitlin Clark, and her journey through the WNBA. She talks about what it was like learning the league and how to become a professional from legend Diana Turasi. Sophie also talks about her ‘Show Me Something’ podcast that she started this

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01:20:38

Tyrese Haliburton & Spike Lee’s Epic Conversation...

The Old Man and the Three ·

2025/09/18

We welcome Indiana Pacers star point guard Tyrese Haliburton back to the show, along with legendary film director Spike Lee. What more needs to be said.The episode begins with Tyrese and Spike reminiscing about last season’s playoff series between the New York Knicks and Indiana Pacers, including Tyrese’s homage to Reggie Miller’s choke gesture, Spike’s relationship with Reggie, and the ongoing rivalry as a whole. They also discuss Spike’s latest joint, ‘Highest 2 Lowest’, and the greatness of

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00:37:06

Rudy Gobert on Guarding Jokic and the Wolves’ Winning...

The Old Man and the Three ·

2025/09/11

Get ready for an incredible deep dive into the NBA mindset with Rudy Gobert on "The Young Man and The Three"! 🏀 In this exclusive episode, Rudy opens up about building a winning culture in the NBA, leadership on and off the court, and what it takes to compete at the highest level. From his journey with the Minnesota Timberwolves and France national team, Rudy shares invaluable insights every basketball fan will love.Subscribe to The Young Man and The Three (formerly The Old Man and The Three)

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00:46:34

Amen & Ausar Thompson on Locking In and Their New...

The Old Man and the Three ·

2025/09/04

In this episode, we sit down with NBA rising stars Amen and Ausar Thompson as they share their insane NBA journey. From dominating at Overtime Elite to being drafted into the league by the Detroit Pistons and Houston Rockets, the twins open up about their rigorous training, adapting to the grind of the NBA, and their unique bond as brothers on rival teams. Taped at the stunning NBPA Sanctuary retreat in Andalusia, Spain, this conversation dives into their Oakland roots, their competitive drive, and

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01:01:18

Moses Moody, Peyton Watson, and Cam Johnson | The...

The Old Man and the Three ·

2025/08/07

This week's episode features two interviews: Moses Moody and Peyton Watson with Cam Johnson!Moses shares what he's learned on the Golden State Warriors thru the start of his career playing with Steph Curry, Draymond Green, Klay Thompson, and Jimmy Butler. He also discusses growing up in Arkansas, playing for Montverde Academy with future NBA players, and his interest in spoken word and poetry. Then, Peyton and Cam get excited about their upcoming season on the Denver Nuggets together and discuss

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00:37:45

Jabari Smith Jr. on Kevin Durant Joining the Houston...

The Old Man and the Three ·

2025/07/31

This week we welcome Jabari Smith Jr. of the Houston Rockets and Trey Murphy III of the New Orleans Pelicans to the show! Jabari discusses his new contract extension and the Rockets’ busy offseason, which of course included trading for Kevin Durant. He also shares what went into the Rockets rebuilding the past few years and his thoughts on herd coach Ime Udoka, and what makes his teammates Amen Thompson and Alperen Sengun such special talents. Jabari and Trey also reminisce on their summer league

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00:49:37

The Truth About the CBA | NBA RoundTable with CJ...

The Old Man and the Three ·

2025/07/24

We welcome Cam Johnson (Denver Nuggets), CJ McCollum (Washington Wizards), Duncan Robinson (Detroit Pistons), and Georges Niang (Boston Celtics) to this week’s episode! Four players who are all on new teams heading into this season. They discuss what it’s like being traded to or signing with a new team, and if the increased amount of player movement is good for the NBA or not. Then, they have a fascinating, in-depth conversation about CJ’s tenure as president of the NBPA, the CBA, and the

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00:42:42

Jalen Williams on the OKC Thunder Finals Run, His...

The Old Man and the Three ·

2025/07/17

We’re so excited to welcome Oklahoma City Thunder guard Jalen Williams back to the show, this time as an NBA Champion! Jalen shares the context of the wrist injury he played through in the playoffs, and explains why he kept it a secret and how he needed to change his shot. He then takes us back through each series of the Thunder’s Finals run against the Memphis Grizzlies, Denver Nuggets, Minnesota Timberwolves, and Indiana Pacers. He also shares his favorite moments from the Thunder’s parade and

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00:40:53

Tim Hardaway Jr. and Cam Johnson on Joining Nikola...

The Old Man and the Three ·

2025/07/10

This week we welcome the two newest members of the Denver Nuggets: Cam Johnson and Tim Hardaway Jr.! They begin the episode with Cam sharing his trade story and Tim sharing what went into his decision to join the Nuggets. They then share their thoughts on the Nuggets’ roster and organization, and what they are looking forward to most about playing with Nikola Jokic. Tim then reflects on this last season with the Detroit Pistons, including what went into the team’s turnaround, the first season of

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