PODCAST

Feed Your Crazy

health fitness & nutrition

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Episode 7 – SMART Goals, Individuality, the Best, and...

Feed Your Crazy ·

2019/01/24

SMART Goals, Individuality, the Best, and HELP! On today’s episode, Jarom and Bard cover New Years resolutions, how to find success, individuality, and when to ask for help. Episode 7

Episode 6

Feed Your Crazy ·

2018/12/14

Bard and Jarom discuss exercise as medicine, presence and zen, the benefit of relaxation, and why when it comes to your body, there is no such thing as wrong. Episode 6

Episode 5 – Feed Your Crazy

Feed Your Crazy ·

2018/12/06

Episode 5 On today’s episode, we visit with Owner and Coach at Rogue Tri Performance, Mike Gallagher. http://roguetriperformance.com/ http://www.feedyourcrazy.com/ http://traffic.libsyn.com/feedyourcrazy/Episode_5_2018-12-05_-_Feed_Your_Crazy.mp3

Episode 4 – Feed Your Crazy

Feed Your Crazy ·

2018/11/09

Episode 4 Bard and Jarom discuss how shared experiences make us better. We also discuss how an integrated life is more achievable than balance.

Episode 3

Feed Your Crazy ·

2018/10/23

Episode 3 Jarom and Bard go on the road to the Denver Rock ‘n’ Roll Expo. We visit with Georgia, Lauren, Betty and Beth who have each found different ways and reasons why they feed their crazy.

Episode 2 – Feed Your Crazy

Feed Your Crazy ·

2018/10/22

Episode 2 Show notes: On episode 2 we cover the two pillars of Feed Your Crazy: Embracing the crazy and Feeding it.

Episode #1

Feed Your Crazy ·

2018/10/15

FYC Podcast Episode 1 Show notes: Discussion items include family commitments, sticky rice balls and the Denver Rock ‘n’ Roll Marathon expo.

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Feed Your Crazy

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