PODCAST

Whiskey WOD"s and Whining

Real moms and real discussions on the real trials of how to make it all work without losing your mind, or killing your kids.

health fitness & nutrition

All Episodes

01:47:08

Episode 14: CrossFit Affiliate Gathering, Mothering...

Whiskey WOD"s and Whining ·

2019/10/08

CrossFit .comBeautycounterAveda Dry ShampooPureologyBulleit Rye WhiskeyHigh Ponytail Hat!!

en-US

1:13

Episode 13: Random Thoughts and Mom Moments

Whiskey WOD"s and Whining ·

2019/09/19

Rittenhouse Rye WhiskeyFollow us on Instagram- @whiskeywodsandwhiningEmail us whiskeywodsandwhiningpodcast@gmail.comLeave a Review!! We would love to hear from you. Let us know you are out there.

en-US

1:44:52

Episode 12: Family and History

Whiskey WOD"s and Whining ·

2019/09/16

The All Girls Filling Station- Fanny FayA League of Their OwnBulleit Whiskey

en-US

1:04:28

Episode 11: High School Memories

Whiskey WOD"s and Whining ·

2019/08/27

In today’s Episode Allison gives a chaotic update on the kitchen remodel and we reminisce about high school and first loves. All while drinking Pendleton Whiskey and something that takes like liquid jolly ranchers soaked in gasoline.Pendleton WhiskeyStillhouse- Peach Tea Infused Whiskey, AKA, Dessert WhiskeyFollow us on IG- @whiskeywodsandwhining—- especially if you want to see some amazing throwback photos from high school. Or you can send us your own through a DM or Email:

en-US

Episode 10: Mount Rainier Recap

Whiskey WOD"s and Whining ·

2019/08/04

Rainier Mountain Institute (RMI)- Guys, these are the best guides out there. Not only for Rainier, but they have so many other options for trips. Give them a try and make sure to request/ ask about our personal guides for the trip, Tyler Reid, Chase Halbert and Nevin Fowler. Corey’s post on the trip - https://mercerislandcrossfit.com/3418-mt-rainier-success/

en-US

32:48

Episode 9: Money, Money, Money

Whiskey WOD"s and Whining ·

2019/07/24

Financial and Monday Management:Mint.comDave Ramsey- Total Money MakeoverFitness clothing:Athleta and Lorna Jane, Reebok Nano 2.0Chris Spealler

en-US

Episode 8: Girl, Respect Yourself

Whiskey WOD"s and Whining ·

2019/07/15

Today we finally discuss our girl crush Rachel Hollis and discuss how much we love her book, Girl, Stop Apologizing. Allison also gives an update on training for Mt. Rainier and we talk about the New York Times article Smashing the Wellness Industry, by Jessica Knoll.

en-US

Marriages and Love Story

Whiskey WOD"s and Whining ·

2019/06/24

Mischief Distillery Recipe for Cookie Stuffed cookies that I talk about in this episode https://sweets.seriouseats.com/2011/02/oreo-nutter-butter-chocolate-chip-stuffed-cookies-recipes.html

en-US

Episode 6: The One Where we actually talk about CrossFit

Whiskey WOD"s and Whining ·

2019/06/14

Well it’s episode 6 and we finally get into talking about CrossFit. Kristi flatters the crap out me in this episode as we discuss affiliate ownership and the plan for our Mercer Island CrossFit community. We also talk about our dads and how our relationships have changed as we’ve grown up. We acknowledge the strength of our own moms and how they managed to raise us and never seemed to be frustrated and are genuinely amazing women.

en-US

Episode 5: The One when we make Manhattan's and...

Whiskey WOD"s and Whining ·

2019/06/13

If you are curious about the BRIDE sweatbands I mention, they can be found HERE, perfect for the fit Bride to Be in your life. Tin Cup Whiskey is what we are sampling today

en-US

Episode 4: Postpartum Depression/Anxiety and Coping...

Whiskey WOD"s and Whining ·

2019/05/28

In this episode Krist and I talk about our own struggles with Postpartum, what tools we used to navigate our own struggles with depression and anxiety and give some suggestions if you think you are struggling as well. 1: Talk to your doctor2: Find a therapist who specializes in PPD, depression or anxiety. 3: Make sure you are in a community of people and talking. Especially communicating with your spouse. We are not experts in this area, while we are both Licensed Mental Health Professionals in

en-US

Episode 3- Mom Hair, Don't Care

Whiskey WOD"s and Whining ·

2019/05/17

This episode we recorded immediately following another recording and just turned the microphone back on. We discuss something all mom’s know about, messy hair, finding good products and our daily routine. Enjoy!

en-US

Episode 2-Mental Health & Mom Moments

Whiskey WOD"s and Whining ·

2019/05/09

In this episode we discuss our history in the mental health field, talk about great mom moments lately and divulge in some Old Grandad.

en-US

Episode 1-The beginning

Whiskey WOD"s and Whining ·

2019/05/04

Episode 1 is here! We actually recorded episode 1 which was awesome but there were some sound issues so we couldn’t use it. So, here is round 2! We hope you enjoy it. This is very raw, very simple and very free.. We don’t hide things, we talk about real life and hope you can identify and feel supported with. We start with talking about Whiskey, parenthood and where we are in our lives now! Tasting for today’s episode is from Woodinville Whiskey, Woodinville, WA.

en-US

Coming Soon!

Whiskey WOD"s and Whining ·

2019/04/12

Welcome! We look forward to starting our very first podcast coming midApril. Kristi & Allison

en-US

15 results

Whiskey WOD"s and Whining

All Episodes

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Différent et alors ?

PATRICK SULAY

女人课堂 | 引导男人付出,解决男人出轨,小三插足

文姬说爱

The Anxiety Coaches Podcast

Gina Ryan

Metabolic Freedom With Ben Azadi

Ben Azadi