x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Mom Room

Renee Reina & Podcast Nation

Welcome to The Mom Room, the ultimate podcast that makes motherhood a lot more fun and a lot less chaotic! Join Renee Reina, the brilliant mind behind the buzzworthy Instagram account @themomroom, as she dives into everything moms crave: juicy interviews, the latest pop culture gossip, parenting advice and news, game-changing products, and so much more. The Mom Room is a digital space where moms can gather and be honest about the highs and lows of motherhood. Whether you"re looking to stay on

kids & family parenting

All Episodes

00:24:05

Working Mom Guilt & Feeling Overwhelmed

The Mom Room ·

2026/04/09

EP593. Today's solo episode is for all the working moms out there! Ahhhhh. With lots of travel on my schedule recently, I am starting to feel the dreaded Mom Guilt! I am usually pretty good at keeping those feelings at bay but this recent situation just made me feel overwhelmed and questioning everything I'm doing. Sorry in advance for the rant. If you can relate... I see you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at

en

00:43:32

Fortesa Latifi on the Business of Child Influencers...

The Mom Room ·

2026/04/07

Journalist and author Fortesa Latifi joins The Mom Room for a conversation about kids growing up online and the complex world of family influencing. Fortesa shares what led her to write her new book "Like, Follow, Subscribe", diving into the realities behind family vlogging, the pressure it can place on children, and the blurred lines between home life and work. They unpack everything from digital footprints and online safety to the opportunities social media can create, along with the lack of

en

00:27:10

The Truth About Motherhood: The "Toddler Years" &...

The Mom Room ·

2026/04/02

EP591. In this solo episode, I’m diving into your questions and comments… and let’s just say, I did not hold back.We’re talking about the real, messy, nuanced parts of motherhood that don’t get enough honest airtime. From navigating a recent ADHD diagnosis while parenting, to the emotional weight of deciding whether to have another child, to the guilt that can come with choosing to be “one and done” and the constant questioning yourself! One listener shares her struggle with accepting the idea of

en

00:44:02

Sarah Gibson Tuttle on Nail Trends, Building a...

The Mom Room ·

2026/03/31

Ep590. Renee chats with Olive & June founder Sarah Gibson Tuttle about building a beauty brand, motherhood, and simplifying self-care. Sarah takes us through her journey from finance to opening a nail salon in Beverly Hills and growing it into a wildly successful at-home nail brand, along with practical tips for achieving salon-quality nails at home and the most common mistakes people make. They also chat about raising kids in today’s beauty culture, navigating Sephora trends, and why small

en

00:25:34

ADHD/Anxiety Medications & My Response to "That...

The Mom Room ·

2026/03/26

March 26 2026: In today’s solo episode, I’m getting into a question I get a lot... my experience with ADHD medication, anxiety meds, and navigating perimenopause. I’m sharing what I’ve tried, what’s worked for me, what hasn’t, and what I’m thinking about doing next. If you’ve been curious about any of these or trying to figure out what might feel right for you, this one’s for you.Then, we need to talk about a video I posted over the weekend. My 7-year-old and I were laughing about my extremely

en

00:41:15

Sarah Armstrong on the Art of the Juggling Act

The Mom Room ·

2026/03/24

Ep588. Renee chats with author Sarah Armstrong about her new book The Art of the Juggling Act. They explore why modern parenting can feel overwhelming compared to our parents’ generation and get real about the pressure to be everywhere, the mental and physical load moms carry, and ways to shift things sustainably. Sarah shares practical tools like her “Sunday List,” choosing one meaningful school involvement, and the “find a cupboard” rule for putting work and phones away to be more present at home

en

00:25:52

Life Lately: March Break Exhaustion, Sleep Scores,...

The Mom Room ·

2026/03/19

March 19 2026: Why am I more tired during March Break than a regular week? Make it make sense. In this solo episode, I’m sharing a real-time life update, from running on empty this week to becoming fully obsessed with my new Apple Watch and the sleep data that is both fascinating and… mildly alarming.We’re also discussing the burpee situation that has left me physically unable to lift my arms (humbling, to say the least), plus a little life lately chat including the book I just finished and what

en

00:41:30

Dr. Sujay Kansagra on the Science of Kids’ Sleep

The Mom Room ·

2026/03/17

Ep586. Renee welcomes pediatric neurologist and sleep expert Dr. Sujay Kansagra to the pod for a myth-busting conversation about kids and sleep! They dive into common sleep struggles, from bedtime battles and night wakings to screen time and shifting sleep needs as kids grow. Dr. Kansagra also shares science-backed insights on building healthy sleep habits, setting realistic expectations, and making small changes that can have a big impact on the whole family’s rest… because parents, you need

en

00:25:40

Summer Camp Chaos, Turning 41, and Not Losing...

The Mom Room ·

2026/03/12

March 12th 2026: In this solo episode, I’m catching you up on a little bit of everything going on in my world right now. I’m sharing the surprisingly annoying thing about signing kids up for summer camps (why is it always such a competitive sport?!), what turning 41 has been feeling like for me, and why I’m making a renewed effort to get my nutrition back on track alongside CrossFit.I also talk about a shift I’m making in my content this year and what I really want my platforms to stand for:

en

00:39:12

Marisa Renee Lee on Overachieving, Grief, and Life...

The Mom Room ·

2026/03/10

Ep584. Renee is joined by author, speaker, and former White House staffer Marisa Renee Lee for a conversation about grief, chronic illness, and the pressure of being an “overachiever.” Marisa shares how becoming a caregiver as a teenager for her mom shaped her drive, eventually leading her to Harvard, Wall Street, and the White House. They talk openly about loss, navigating long COVID while parenting a young child, and the pitfalls of tying your worth to productivity. Marisa also shares the

en

00:23:56

Health Things, I'm Gonna Be 41, and Harry Is Back!

The Mom Room ·

2026/03/05

March 5 2026: Welcome back to The Mom Room! Renee is giving you a classic random solo episode and talking about all the things! Health-related appointments she made herself make, her birthday plans, and Harry is back!! Enjoy!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

00:53:08

Eli Harwood on Attachment Parenting, Connection, and...

The Mom Room ·

2026/03/03

Ep582. Renee sits down with attachment therapist and mom of 3 - Eli Harwood for a chat about raising emotionally secure kids without spiralling over every parenting decision. Eli shares her research-backed tools to connect with your kids, how to repair after inevitable parenting missteps, and why connection matters more than perfection. They talk through triggers, boundaries, co-regulation, and the pressure parents feel to “get it right". Eli's new book "How to Deal with Your (insert emotion) So

en

00:43:07

Jimmy On Relationships: Default Parenting, The Mental...

The Mom Room ·

2026/02/26

EP581. Jimmy Knowles, the creator behind the wildly popular TikTok and Instagram account Jimmy on Relationships, joins me for a conversation that is honest, uncomfortable, and incredibly important.Jimmy opens up about the affair that nearly ended his marriage, how he and his wife chose to rebuild instead of walk away, and why that experience became the catalyst for his deep dive into what actually makes relationships work. We talk about default parenting, the mental load, emotional labor, and the

en

00:40:40

Rachael DeVaux on High Protein Meals for Busy Parents

The Mom Room ·

2026/02/24

Ep580. Renee is joined by author, and registered dietician Rachael DeVaux for a chat about fitness, fueling your body, and letting go of postpartum pressure. Rachael shares how her approach to movement and nutrition has evolved through motherhood, offers quick, practical meal tips for busy parents who don’t have time for complicated recipes, and talks about building sustainable habits that actually fit into real life! She also gives a sneak peek into her upcoming book "The High Protein Plate" - a

en

00:44:51

Insufferable: Butt Hole Cramps & Vocal Competitions

The Mom Room ·

2026/02/20

EP579: Please enjoy this vintage episode of Insufferable because Renee recorded a whole solo episode and then the program crashed and she lost it! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

00:22:10

Were 80s & 90s Moms More Resilient… Or Just More Silent?

The Mom Room ·

2026/02/18

EP578. This morning I saw a post by @alessandro_frosali about the mental load in the 80s and 90s vs. today, and it sent me spiralling (in the best way). Were moms back then more resilient? Or were they just carrying it all without language, support, or permission to talk about it? In this solo episode, I unpack how the mental load has evolved, from managing a household without Google or group chats… to today’s invisible expectations of being the default parent, the memory keeper, the scheduler,

en

00:26:13

Why Confident Women Aren’t Motivated by Guilt,...

The Mom Room ·

2026/02/10

EP577. Confidence isn’t about being louder, bolder, or more motivated, it’s about being less driven by everything outside of you.In this solo episode, Renee breaks down why so many women (especially moms) feel stuck, burnt out, and second-guessing themselves, and how living life motivated by approval, guilt, comparison, and external pressure quietly erodes confidence over time. Renee shares tangible, real-life shifts you can start implementing right now to build self-trust, stop over-explaining,

en

00:21:03

I'm Petty, I Hold Grudges and, I Have Zero Tolerance...

The Mom Room ·

2026/02/03

EP576. In this solo episode, I’m telling a story about walking away from a friend group that no longer felt genuine, supportive, or healthy. Story time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

en

00:20:28

Is it ADHD? Is it Perimenopause? Is it Both?

The Mom Room ·

2026/01/29

EP575. Is it ADHD… or is it perimenopause? Or is it both showing up at the same time to completely derail your nervous system?In this solo episode of The Mom Room, Renee gets real about her experience with ADHD, taking Vyvanse, and navigating perimenopause in her late 30s and early 40s. After a conversation with an OBGYN that stopped her in her tracks, Renee explores why so many women feel like their brains and bodies suddenly stop working, and why the overlap between ADHD symptoms and

en

00:45:08

Dr. Kathy Hirsh-Pasek & Dr. Roberta Golinkoff on Why...

The Mom Room ·

2026/01/27

Ep574. Renee is joined by developmental psychologists Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff to unpack why modern parenting has become so overwhelming — and why kids don’t need flashcards, apps, or pressure to thrive. Drawing from decades of research and their new book Einstein Never Used Flashcards, they challenge the myth that “earlier is better,” explain why play and human connection matter more than gadgets, and share practical, low-stress ways to support learning through everyday

en

672 results

Similar Podcasts

Tale Teller Kids

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger