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PODCAST

Spirituality And The Connection To Science

Welcome to my Podcast, my name is Sally. My Podcast has episodes on Spirituality, Science, Consciousness, Soul Connections (Twin Flames, Soulmates & Karmic Partners), Psychology, Attachment Styles, Relationships, Well-Being and Meditations, to help us to live our best life. If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening. If you want to, you can support me by buying me a coffee, and you can also buy

religion & spirituality spirituality

All Episodes

00:09:59

Episode 709: The Formation Of Self And Gender...

Spirituality And The Connection To Science ·

2025/10/04

This episode is about the Formation of Self and Gender Identity in Object Relations Theory.You will learn:What is Object Relations Theory?The Formation of Self-identity in Object Relations TheoryWhat’s the Difference Between Sex and Gender?Gender Identity Formation in Object Relations Theory Psychological and Social Implications of Self and Gender Identity Formation Limitations In Object Relations Theory. If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you

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00:10:07

Episode 708: Attachment Theory And Mental Health

Spirituality And The Connection To Science ·

2025/10/04

This episode is about Attachment Theory and Mental Health.You will learn:What Is Attachment Theory? The 4 Stages Of AttachmentThe “Strange Situation” experimentWhat Are The 4 Attachment Styles? Attachment Theory and Mental Health Healing and Growth through Attachment-based Therapy.If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website,

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00:09:39

Episode 707: Object Relations Theory And The...

Spirituality And The Connection To Science ·

2025/10/03

This episode is about Object Relations Theory and the development of The Ego. You will learn:What Is Object Relations Theory?What Is The Ego?Symbiosis: The Initial Bond The Role of the Primary Caregiver in Symbiosis Impact on Gender Identity Separation and Individuation: The “Psychological Birth”Breaking the Symbiotic Bond The Role of Language and Motor Skills in Individuation The Stages of Separation and Individuation Challenges and Disruptions in the Separation-Individuation Process The

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00:25:25

Episode 706: Neuroplasticity: How The Brain Rewires...

Spirituality And The Connection To Science ·

2025/10/02

This episode is about Neuroplasticity: How the brain rewires itself. You will learn about:Brain Terminology: Neurons, Myelin, Grey and White Matter, Synapses, and the Default Mode Network.What is Neuroplasticity?The Mechanisms of Neuroplasticity: How the brain rewires itself.Practices that enhance Neuroplasticity.Transformative Experiences: NDEs, Trauma, and Intense Novelty.If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment

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00:43:29

Episode 705: The Ego, Default Mode Network...

Spirituality And The Connection To Science ·

2025/10/01

Learn about “The Seat Of The Ego,” the Default Mode Network (DMN) and its role; DMN, self-referential thought, and identity; DMN suppression and cognitive shifts; DMN overactivity, rumination, and mental health. Disputing the DMN: pathways to altered consciousness; DMN suppression and altered states of consciousness. Neuroplasticity, practical steps for rewiring the brain and fostering a new sense of self; implications for long-term personal transformation and individuation.If you enjoy my Podcast

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00:10:38

Episode 704: Solo Activities To Help With Depression

Spirituality And The Connection To Science ·

2025/09/29

Learn what are the symptoms of depression? When should we see a doctor? How is depression treated? Solo activities to help with depression, outdoor activities to help with depression, indoor activities to help with depression, outside the home, and therapy activities for adults with depression.If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my

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00:37:25

Episode 703: How To Achieve A Peaceful Body, Peaceful...

Spirituality And The Connection To Science ·

2025/09/29

Learn what is Pure Consciousness? Maharishi’s Vedic Science And Technology, Maharishi’s Transcendental Meditation and TM-Sidhi Program, peaceful mind and body. Transcendental Consciousness: The state of inner peace. Cosmic Consciousness: A permanent state of peace. God Consciousness and Unity Consciousness: The highest states of peace and fulfilment. Self-actualisation: Measuring growth in the direction of enlightenment and inner peace. Peace in individual and Collective Consciousness, and

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00:20:42

Episode 702: Understanding The “Seeds” Of Evil

Spirituality And The Connection To Science ·

2025/09/29

Learn about the two paths within the unmanifest, the three “seeds” of evil, why do bad things happen to good people? How can we reconcile randomness with Karma and law? The “seeds” of evil is imbalance, evil eventually destroys itself, the Law of Karma, why should we practice Transcendental Meditation? Why would Consciousness not rescue us? Also refer to Episode 588: The Transcendental Meditation Technique https://open.spotify.com/episode/3nCX2MUB8UuOah5wiwxExq?si=l3CF92ESR9OJualgO7FTrAIf you enjoy

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00:31:27

Episode 701: Consciousness, Physiology And Veda

Spirituality And The Connection To Science ·

2025/09/27

Learn how can we understand the brain and the nature of consciousness? Rediscovery of a Science of Consciousness - Vedic Science. Higher states of consciousness, the TM-Sidhi Program, and the scientific discovery of enlightenment.If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The

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00:04:49

Episode 700: Understanding The Difference Between Sex...

Spirituality And The Connection To Science ·

2025/09/26

Learn what is the Law of Gender? What’s the difference between sex and gender? How does our soul decide what sex to reincarnate as?If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

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00:21:06

Episode 699: How Everything Is One Unbounded Ocean Of...

Spirituality And The Connection To Science ·

2025/09/23

Learn about Being, the essential constituent of creation; Being, the field of eternal life; Being, the absolute and the relative; Prana and Being; Being and mind. How to contact Being, Transcendental Meditation, the technique, and what are the mantras used in Transcendental Meditation?If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and

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00:05:28

Episode 698: “Daddy Issues”: What They Are And How To...

Spirituality And The Connection To Science ·

2025/09/21

Learn what does it mean to have “daddy issues”? How do we know if we have “daddy issues”? Do some men have “daddy issues”? How to heal our “daddy issues.”If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my shop:https://ko-fi.com/sally4652

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00:09:36

Episode 697: The 5 Boundaries For Healthy...

Spirituality And The Connection To Science ·

2025/09/21

Learn what are the 5 boundaries for healthy relationships? What are the 10 steps to setting healthy boundaries? What are the signs our partner is ignoring our boundaries? What to do if our partner ignores our boundaries?If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To

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00:06:40

Episode 696: How To Stop Idealising Our Ex

Spirituality And The Connection To Science ·

2025/09/21

Learn why do we think about our ex so much? Why do we romanticise past relationships? Why we shouldn’t compare our current partner to our exes, and how to stop idealising our ex.If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The Connection To Science” at my

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00:14:55

Episode 695: Anxious Attachment And Managing And...

Spirituality And The Connection To Science ·

2025/09/21

Learn what is withdrawal from love? Why do people experience withdrawal from love? Withdrawal symptoms, a painful withdrawal experience, the role of anxious attachment and love withdrawal. Love withdrawal vs. love addiction withdrawal, the severity of love withdrawal, preparing for love withdrawal, and managing and tolerating love withdrawal.If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to,

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00:09:39

Episode 694: Separation Anxiety: Signs, Causes And...

Spirituality And The Connection To Science ·

2025/09/20

Learn is separation anxiety normal in relationships? How does separation anxiety differ from just missing someone? What role does our attachment style play in separation anxiety? How do we know if we have separation anxiety in relationships? What can cause separation anxiety in relationships? What are the negative effects of separation anxiety on our relationship? Coping strategies for relationship separation anxiety.If you enjoy my Podcast and find it helpful, please rate it, follow me, share it,

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00:10:18

Episode 693: Why We Are Attracted To Unavailable...

Spirituality And The Connection To Science ·

2025/09/20

Learn why are unavailable people attractive? How do we know if a person is emotionally unavailable? Why we are drawn towards emotionally unavailable people, are they emotionally unavailable or slow to connect? How do we stop being attracted to emotional unavailability?If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy

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00:27:31

Episode 692: Why The Masculine Twin Flame Isn’t...

Spirituality And The Connection To Science ·

2025/09/18

Learn what is “Yin and Yang”? What is the soul and the ego? Why do some souls split into twin flames? What are the characteristics of the twin flame Divine masculine and feminine energy? How do childhood experiences influence the development of twin flames’ wounded masculine and feminine energy? How does societal conditioning affect the expression of masculine and feminine energy in relationships? What are common signs of wounded masculine and feminine energy in twin flames? Why the masculine twin

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00:09:28

Episode 691: Men And Emotions: The Importance Of...

Spirituality And The Connection To Science ·

2025/09/12

Learn about societal, cultural and gender stereotypes, why do men hide their emotions? The consequences of emotional avoidance, what does being vulnerable mean? Common myths about vulnerability, why being emotionally open matters for men’s mental health, how can men become more emotionally vulnerable? Men are not used to talking about their feelings.If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you

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00:08:56

Episode 690: Anxious Attachment And Mate Guarding

Spirituality And The Connection To Science ·

2025/09/08

Learn what causes anxious attachment? How parentaldivorce influences attachment style, what is a fear of abandonment? What is mate guarding? How anxious attachment relates to mate guarding, impact on relationships, and what can help?If you enjoy my Podcast and find it helpful, please rate it, follow me, share it, and you can also send me a comment. Thank you for listening.If you want to, you can support me by buying me a coffee at my website, and you can also buy my free eBook “Spirituality and The

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