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Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she"s meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you"ve ever: * talked down to yourself * stayed too long in the wrong relationship * or felt

society & culture relationships

All Episodes

19:46

#231 The Cornell 7: But What Was She Was Wearing?

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/10/07

(CONTENT WARNING: SA IS DISCUSSED) F*** being cute. Jayna's pissed and speaking up for all women who've had enough. Sparked by the Cornell Seven Story and the surrounding conversation this one is fuelled by collective rage. It's a raw, hot take on rape culture, bro code and the silence that protects it all. In this unfiltered episode, Jayna steps away from her usual format and asks why women are still doing all the homework. "Watch your drink, dont walk alone, dont get too drunk" instead of teaching

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28:17

#230 Mexico City Is ALWAYS a Good Idea (+La Casa Azul! )

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/09/30

🏆 BIG NEWS! BLE IS A 2X SIGNAL AWARDS FINALIST! Big Lash Energy has been nominated for Best Comedy Writing AND Best Host — and the Listener's Choice Awards are decided by YOU! 🧡 CLICK HERE TO VOTE FOR BIG LASH ENERGY -You can search for Big Lash Energy to see both nominations -You have to click a link in the email they send you or your vote doesnt count! It only takes a minute, and every single vote means SO much — especially as an independent Canadian podcast competing alongside some seriously

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23:48

#229 Why I'm Obsessed With Frida Kahlo (And You...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/09/23

This isn't a history lesson. It's girl talk about one of the most fascinating women who ever lived. You know the eyebrows. You know the flower crown. You've seen her face everywhere. But trust us…facial hair was the LEAST interesting thing about Frida Kahlo. In this episode, Jayna shares five reasons she's completely obsessed with Frida—and by the end, you might be too. Her story is painful, romantic, rebellious, wildly unconventional and, at times, just the right amount of PETTY. There's a reason

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23:31

#228 Listeners Share The DUMBEST Lies That Men Have...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/09/16

Jayna asked her IG fam to share the most ridiculous lies men have told them in dating, relationships and marriage, and OH. MY. GOD. You delivered. In this hilarious listener-submission episode of Big Lash Energy, we're starting with your basic, low-budget bullshit and working our way up to lies so outrageous they require commitment, creativity and an absolutely breathtaking amount of audacity. But underneath all the ridiculous excuses is a bigger question: Why do people lie even when the truth would

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21:12

#227 Men Doing Dumb Sh*t...But What's New?!

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/09/09

What REALLY happens at bachelor parties when the women aren't around? Apparently, sometimes it's better not to know. After last week's heartfelt relationship advice was met with near-record-breaking SILENCE, Jayna has gotten the message loud and clear: enough positive reinforcement when men behave badly...we wanna complain, damnit! And oh does she ever. This week on Big Lash Energy, Jayna is sharing two of the craziest bachelor party stories she's ever witnessed—both involving men who proudly

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21:50

#226 How To Make Him More Romantic With THIS One...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/09/02

Is your man clueless when it comes to romance? Does "date night" mean football on the couch? Is his idea of foreplay a slap on the ass? Are you experiencing a "Sex Standoff? If so, You're not alone. This week on Big Lash Energy, Jayna is diving into the sneaky (and shockingly simple) reason so many women end up married to "the least romantic man alive" — and the one shift that can completely change how he shows up for you. Using stories from her own dating history, Jayna breaks down exactly how she

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29:36

#225 My 10 Most Unhinged & Unexpected Turn Ons!

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/08/26

What turns you on that makes absolutely NO sense? Forget Forearms, a sense of humour or grey sweatpants- this is NOT that list. (It's the girl talk you've been waiting for!) Dating is strange...sometimes, attraction is triggered by the weirdest, most oddly specific things. In this hilarious and slightly spicy episode, Jayna is counting down her Top 10 Unexpected Dating Turn-Ons—the tiny traits, behaviours and quirks that can take a man from "he's cute" to "...wait, why are my nipples hard?" From

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26:06

#224 Still Crying About It? 3 Reasons To Quit Being A...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/08/19

If you're *still* sad about that heartbreak, the disappointment, the weight you haven't lost or losing a friend, then this one's for you. You've cried the tears, replayed what happened 700 times, talked your friends' ears off, and given yourself plenty of time to lick your wounds.Yes, what happened to you matters. Your heartbreak is real. Your disappointment is valid. And sometimes you absolutely need to cry, grieve, feel sorry for yourself and take some time to recover. …but then what? In this

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32:37

#223 From Bully To Bestie...Our Most Uncomfortable...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/08/12

"I used to be the mean girl." --A Confession most people would take to the grave but that's exactly how Arzo opens up this week's episode—and what follows is one of the most honest, uncomfortable conversations Jayna has ever had on the show. Our host shares a bullying story of her own—one she's never told publicly—and together they dig into a question worth sitting with: what if the "bad kid" isn't the one who deserves less compassion, but more? This episode isn't about excusing bullying. It's about

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18:03

#222 Not Every Follower Is A Fan...Here's Why!

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/08/05

Ever get the feeling that some people following you are low-key haters? Maybe you posted a win you were proud of and noticed they weren't clapping? This week, Jayna opens up about a recent milestone that left her asking an uncomfortable question: Why do some people seem so much more interested in our struggles than our successes? After noticing a surprising pattern in her own social media analytics—from losing followers after celebrating major wins to gaining thousands during one of the hardest

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21:24

#221 Roasting My Dating App DMs: Stay Single, Friends!

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/07/29

THESE are the kinds of unhinged dating app DMs that will make you want to stay single. This week, Jayna is roasting the best of the worst of them! Introducing some of the funniest, most confusing, and downright unbelievable dating app DMs she's received in the past 3 months — bizarre opening lines, over-the-top confidence, unsolicited relationship proposals, and messages that should have stayed in the drafts. By the end of this episode, you'll understand exactly why some of your hottest friends are

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30:45

#220 Roasting Men's Online Dating Bios: Plenty Of Ick...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/07/22

You won't believe the things these men are saying! It's the fourth instalment of the popular series, and the fishing has never been better (or...worse?). This week, Jayna's swiping again with her hazmat suit on, pulling in a fresh net of online dating profiles that range from pitiful to outrageous and everything in between. Who would have thought raccoons, vaccines, and loving your kids TOO MUCH would have anything to do with dating but here we are... Whether you've been swiping on Hinge, Bumble or

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27:49

#219 Five Wild Wedding Stories...Would YOU Tip If You...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/07/15

This week, we're playing a game called "Did They Tip?" Jayna shares stories of wild examples of wedding stories where she went above and beyond for her brides and YOU get to guess if they gave a gratuity or not! This one sparks the conversation: Should you tip your wedding vendors? What about business owners? And who actually deserves a gratuity on your wedding day? From unexpected acts of generosity to moments that left everyone speechless, these behind-the-scenes stories will have you laughing,

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25:17

#218 A Destination Wedding Nightmare & Mexico Tourist...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/07/08

A destination wedding story that proves some things really can go from bad...to worse...to "wait, it gets worse than THAT?!" As a bridal hair and makeup artist with over 20 years of experience (and more Mexico weddings under her belt than she can count), Jayna Marie has seen a lot. This episode covers one of the wildest chains of events shes ever personally witnessed-- A story where the bride did everything right, trusted the right people and still ended up in a situation no one could have

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24:27

#217 Am I The Problem? ...Or Do These Pet Peeves Make...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/07/01

Pet peeves. We all have them. The tiny, completely harmless things that somehow make your eye twitch, your blood pressure spike, and your soul leave your body. This week, Jayna Marie is coming in hot with a full-on rant — a hilarious, relatable list of everyday annoyances that might just be her 49th reason. And she is fully aware that most of them are irrational. That's exactly the point. Some are universal girl talk moments you'll be texting your friends about. Some are oddly specific. And

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21:12

#216 The Message Every Woman With A Dream Needs To Hear!

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/06/24

A Must-Listen for Every Woman With a Business idea or Purpose planted in her heart but is too Scared to Start! Do you feel underqualified for the goal you want to achieve? Do you want to start something but don't feel ready? Or better yet... how do you believe in yourself when you've already failed more times than you can count? Inspired by a recent talk Jayna Marie gave at the EmpowerHER Women's Luncheon, this episode explores purpose, self-doubt, faith, personal growth, and what it really takes to

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24:51

#215 Call ME Daddy

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/06/17

How did Jayna end up being a sugar daddy? This week, our host takes a walk down memory lane — and honestly, it's more of a financial audit. She's done things for men that most people wouldn't do for their own family and somewhere along the way, she realized: she wasn't being a girlfriend. She was being daddy. A sugar daddy, to be specific. (The exact kind she always secretly wanted. Shhh!) This episode is a hilarious, horrifying, and weirdly empowering countdown of the most outrageous ways Jayna

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32:10

#214 I Fired My Friend and Photographer 2 Weeks...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/06/10

Losing both your wedding photographer and one of your closest friends just two weeks before your wedding day sounds like every bride's worst nightmare. This week on Big Lash Energy, Jayna shares the story of a friendship that slowly unravelled, a toxic loyalty test she never signed up for, and the sacrifice she had to make to protect her peace. If you've ever dealt with friendship betrayal, wedding planning stress, people-pleasing, toxic friendships, passive-aggressive behaviour, or someone who

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33:22

#213 I Was Accidentally Engaged to a Creep in My DM's!

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/06/03

Did that REALLY just happen?! This one's funny and so much cringe! An unbelievable, jaw dropping, hilarious online dating story that's not to be missed! This week on Big Lash Energy, Jayna shares one of the wildest stories she's ever experienced online. What started as a random Instagram DM from a complete stranger quickly spiraled into a one-sided love story involving marriage proposals, immigration paperwork, daily declarations of love, questionable life choices, and enough plot twists to make a

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28:51

#212 Roasting THE WORST Of Men's Online Dating Bios:...

Big Lash Energy -Confidence, Relationships & Dating... ·

2026/05/27

You'll never believe the hilarious and unhinged things men will say when they're online dating! If you've ever wondered if you're missing out by not being on dating apps — this is the girl talk you need! (Single *or* Married!) Host Jayna Marie spent 8 months collecting the funniest, most unbelievable men's dating bios from, Tinder, Bumble and Facebook Dating so YOU don't have to. From cringe-worthy DMs and delusional confidence to a man who listed herpes AND a vasectomy in the same breath, this

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