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PODCAST

Social Fabric Podcast

Andrea Splendori

Conversations with people about their passion and their involvement with the community. Helping to rebuild the fabric of society one conversation at the time. Please Subscribe, Share and Review.

society & culture personal journals

All Episodes

00:46:26

Episode 196 - The Art Of Noise - Live with Francesco...

Social Fabric Podcast ·

2025/11/12

Recorded live at the Whale Theatre, a mix of music and conversation with Tolu Makay and Francesco Turrisi about music, influence, exploration, and what it is like to be a musician in 2025All music performed is original by the artists.The intro tune is Eleventee, written and performed by Francesco Turrisi

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01:00:49

Episode 193 - Tolü Makay - Singer/Songrwriter

Social Fabric Podcast ·

2025/10/21

Tolü Makay is an alternative genre-bending artist known for her raw storytelling. Since her breakout EP Being, she’s carved a unique space in Irish music, captivating audiences from viral TV moments to major live stages. In the conversation, we discuss her latest EP - People still cry in summer and the stories behind the songs.For more on Tolü please visit her website or her Instagram page All Rights for the music played @ToluMakayPhoto Bobby Zithelo

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00:57:14

Episode 192 - Ciaran Avitabile & Keith McCabe - The...

Social Fabric Podcast ·

2025/04/27

Ciaran and Keith have both been on the podcast before, but this time they are sharing their stories from a different angle.Both have had a similar trajectory in the world of work and they share the learnings from it with an eye on to what they feel could be helpful to others that may find themselves in similar situations.For more episodes and more information visit www.socialfabric.ie

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01:05:08

Episode 191 - Úna Carroll - Neurodiversity advocate

Social Fabric Podcast ·

2025/04/02

Úna works as a programme manager with The Entrepreneurs Academy, she is passionate about learning and development and is starting on a journey of advocacy to educate more people on neurodiversity.A diagnosis at the age of 25 took her on a journey of discovery and research, and that is where our conversation takes.Very insightful and beautifully articulated by my guest.For more information about Úna, check out her LinkedIn profile Úna's music choice:Paul Simon - Me and Julio down by the

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01:04:06

Wellness Overwhelm - Part 2 - Live at The Whale Theatre

Social Fabric Podcast ·

2025/03/21

In the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset. My guests are Clare McKenna and Allison Keating.This is part 2 of 2For more episodes visit www.socialfabric.ie

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00:45:24

Episode 189 - Wellness Overwhelm Part 1 - Live at The...

Social Fabric Podcast ·

2025/03/21

In the age of wellness culture, constant health advice makes it easy to feel overwhelmed. This live podcast discusses how to navigate these messages effectively and maintain a healthy mindset. My guests are Clare McKenna and Allison Keating.This is part 1 of 2For more episodes visit www.socialfabric.ie

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00:54:19

Episode 188 - AnnMarie O'Grady - Musician, Writer

Social Fabric Podcast ·

2025/01/19

AnnMarie O'Grady is a singer, author and teacher. She has hosted a variety of events from music concerts, to tourist festivals to book launches. She has books published by O'Brien Press, project clients such as AIB bank and Bank of Ireland, to recent projects on positivity and uplift. She also runs musical walking tours of Dublin. Check our her Website for more information AnnMarie's music choice: Precious Lines - AnnMarie O'Grady Famous Blue Raincoat - Leonard Cohen Stingers

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01:12:21

Episode 187 - Francesco Turrisi - Composer - Musician

Social Fabric Podcast ·

2024/12/07

Francesco is a composer, multi-instrumentalist, and Grammy award winner, originally from Italy and currently living in Ireland.The press has described Francesco as a "musical alchemist" and a "musical polyglot." In this conversation, his incredible dexterity with most instruments, along with his knowledge and passion for music, truly support those accolades. For more information about Francesco, check out his website, his substack or his Instagram Francesco music's choice: Caravan Petrol - Renato

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01:08:05

Episode 186 - Darragh Power - Human Being

Social Fabric Podcast ·

2024/10/30

Darragh is a sketch note artist, a musician, a coach and much more.In this conversation we explore his early life, what feeds his curiosity and interest for constant learning. Darragh and I recorded a limited series of podcast, "Curiosity didn't kill the cat", available under the Social Fabric Podcast umbrella, where we interviewed a number of people and tried to ascertain the link between curiosity and creativity. You can find out more about Darragh on ⁠LinkedIn⁠ Darragh's Music Choice: Barry

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01:20:02

Episode 185 - Fiachna Ó Bráonáin - Live a the Whale...

Social Fabric Podcast ·

2024/10/28

I had the privilege to spend an evening on stage with Fiachna Ó Bráonáin discussing his upbringing, the early day with the Hothouse Flowers and the heights of their success, his solo career and his radio show as well as other solo projects. Fiachna is a great musician, a fantastic storyteller and a wonderful human being. Our conversation is dotted with live music performed by Fiachna. This is part two of two. For more information, please visit ⁠www.socialfabric.ie⁠

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00:43:56

Episode 184 - Fiachna Ó Bráonáin - Live a the Whale...

Social Fabric Podcast ·

2024/10/18

I had the privilege to spend an evening on stage with Fiachna Ó Bráonáin discussing his upbringing, the early day with the Hothouse Flowers and the heights of their success, his solo career and his radio show as well as other solo projects. Fiachna is a great musician, a fantastic storyteller and a wonderful human being. Our conversation is dotted with live music performed by Fiachna. This is part one of two. For more information, please visit www.socialfabric.ie

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01:03:35

Episode 183 - Gavin Murphy - Rise at the Cove Cafe

Social Fabric Podcast ·

2024/09/27

Gavin is the manager of the Rise at the Cove Cafe, a Social Enterprise Cafe situated on the grounds of Carrig Eden. Beyond brewing and serving coffee; the cafe is dedicated to nurturing the potential within individuals under Tiglin’s care, a registered charity in the Republic of Ireland committed to helping those triumph over addiction and homelessness. Gavin has been a pivotal figure in the success of the cafe and has trained a number of baristas that have gone to create greater things for

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01:06:29

Episode 182 - Merve Hokamp - Executive and Business...

Social Fabric Podcast ·

2024/09/09

Merve is an accredited executive and business coach and an MBA graduate. She is also a yoga and Pilates teacher, an avid international traveler, a book lover, and a dedicated lifelong learner. A proud parent of two children, she brings over 15 years of professional experience in business management and people leadership to their work, having encountered numerous opportunities and challenges throughout their career. Merve's Music Choice U2 - One Frank Sinatra - Come fly with me Gonna Make You

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01:18:55

Episode 181 - The Art of Storytelling Part 2- Live at...

Social Fabric Podcast ·

2024/07/22

Recorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland.I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession. We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity. The title tune is Happy & Shining by the Round.About.Us For more information and more episodes, please visit ⁠www.socialfabric.ie⁠

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00:53:27

Episode 180 - The Art of Storytelling Part 1 - Live...

Social Fabric Podcast ·

2024/07/22

Recorded live at the Whale Theatre, Greystones, Co. Wicklow, Ireland. I was joined on stage by Karen Kelly, Martin Doyle and Joanne Hession. We discussed storytelling from different perspectives, its importance for business, life, the celebration of death, and how it gives us an identity. The title tune is Happy & Shining by the Round.About.Us For more information and more episodes, please visit www.socialfabric.ie

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00:59:26

Episode 179 - Kel Galavan - Money Coach

Social Fabric Podcast ·

2024/06/24

Kel Galavan is a money coach, author, and QFA. Kel penned the sell-out book Mindful Money: More Money, More Freedom, More Happiness. Her sole aim is to transform your relationship with money; to help take the stress out of finances and build the life you deserve. By harnessing her experience, science and financial background, Kel empowers you with the skills you need to apply the power of mindset and establish simple systems & healthy money habits. Setting you on the path to financial security

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01:07:54

Episode 178 - Nicola Barry - Sex, Intimacy & Pleasure...

Social Fabric Podcast ·

2024/05/28

Nicola Barry is Sex, Intimacy & Pleasure Coach and Somatic Sexological Bodywork.She is fulfilling a long-held dream & vision with lots of study, practice & most importantly, embodying and living her dream.It’s a devotion and a life purpose that has been calling her for quite a while and that is a way for Nicola to be in service in this way. Some of the areas that Nicola focuses on with her clients are: - Improve intimacy in your life as an individual or a couple- you experience low

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01:01:18

Episode 177 - Tom Coleman - Health Scientist and...

Social Fabric Podcast ·

2024/05/15

Tom Coleman is an experienced sleep coach who has been working globally for over ten years in the field of sleep analysis, health and wellbeing. He is also involved in research on sleep habits and their impacts. He has recently launched his podcast The Sleep & Health Podcast to improve sleep, protect our health and navigate the world of health & wellbeing. You can find out more about Tom on his website and on Instagram Tom's music choice: Bob Marley - Redemption Song Coldplay -

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00:48:12

Episode 176 - Pam Finn - PR consultant, Mentor,...

Social Fabric Podcast ·

2024/05/08

I first spoke to Pam a few years ago when she run a company called HastagMedia. Her interests and creativity have led her to new ventures, including pursuing her dream of delving into the world of filmmaking. In 2023 she produced and directed JFK: The Three Miles, a documentary film telling the story of the US president's visit to Ireland in 1963. You can find out more about Pam on her website or on her Instagram Pam's Music Choice Lauren Daigle - Rescue The Kinks - Waterloo Sunset Edith

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00:48:19

Episode 175 - Caroline Whelan - Owner Yoga Barre

Social Fabric Podcast ·

2024/04/09

Caroline is the founder of The Yoga Barre, a studio that offers a number of classes based on disciplines that she has studied over the years whilst traveling the world.Barre was developed by a ballerina, Lotte Berk, a German dancer living in London. She came up with the idea to combine her dance conditioning routine with rehabilitative therapy after she injured her back. You can find out more about The Yoga Barre on their website and more about Caroline on her Instagram Page Caroline's Music

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208 results

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