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PODCAST

The Healing Point Podcast

Translating the messages of the body. This podcast features conversations with people that are questioning the root cause of their physical issues. I hope to illustrate the mind body connection and how our physical experiences are rooted our emotional body.

health & fitness alternative health

All Episodes

41:25

Breast Cancer - The Turning Point Back to Self

The Healing Point Podcast ·

2025/10/28

In this episode I speak with a woman who was diagnosed with breast cancer in 2023. We trace the roots of illness back to the years before the diagnosis — the patterns of pleasing, over-doing, swallowing emotion, and carrying responsibility from childhood into adulthood. We explore how illness forms over time through thoughts, perceptions, and the roles we learn to live inside, and how the body becomes the place where those unexpressed parts take form. This is a conversation about what happens...

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37:41

#48 Haemorrhoids: What the Body Reveals About Control...

The Healing Point Podcast ·

2025/09/29

In this episode of The Healing Point Podcast, Tracey sits down with a guest navigating the painful and confusing journey of haemorrhoids and their deeper emotional roots. What begins as a conversation about food, digestion, and physical discomfort unfolds into a powerful exploration of childhood programming, control, shame, and the longing for freedom. Together, they uncover how early family dynamics around food, love, and body image continue to shape adult patterns of nourishment, restrictio...

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36:12

#47 Belly Fat - Carrying the weight of the past

The Healing Point Podcast ·

2025/08/28

Belly fat can hold more meaning than diet or lifestyle. This conversation explores how childhood trauma, criticism, and the need to protect shapes the body and its symptoms. Through tender reflection, we trace the links between digestive imbalance, self-protection, and the weight of the past, and open into the possibility of stepping into a new version of self, with love, creativity, and connection. A gentle reminder that the body carries our stories and healing begins when we listen. T...

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27:26

#46 Fatigue - What your tiredness might be telling you.

The Healing Point Podcast ·

2025/07/28

In today’s conversation, we explore what one persons experience of chronic fatigue might be pointing to. My guest has spent a lifetime helping others, learning and keeping busy. As we talk, a clearer picture begins to emerge: Beneath the exhaustion is a pattern of hypervigilance, early emotional responsibility, and a nervous system that never learned how to feel safe in 'being' rather than doing. We explore what it means to truly stop and how stillness can feel unfamiliar, even frighten...

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42:41

#45 Thyroid, Vertigo and the Unspoken Truth

The Healing Point Podcast ·

2025/06/28

In this moving conversation our speaker shares her decades-long journey with hypothyroidism and a recent diagnosis of Hashimoto’s, uncovering the deeper emotional roots beneath her physical symptoms. As we explore the exhaustion, vertigo, and autoimmune flare-ups she’s experienced, a powerful story emerges—of unspoken anger, inherited fear, and the impact of carrying responsibility for everyone else. We talk about what happens when emotions are held in for too long, how early childhood trauma...

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32:52

#44 Alopecia - Losing Hair, Finding Self

The Healing Point Podcast ·

2025/05/29

What if losing your hair was the body’s way of saying stop? In this powerful conversation, we explore the deeper story behind alopecia, thyroid imbalance, and the emotional cost of staying in overdrive. We talk about: Growing up between culturesLeaving home but still not feeling freePeople-pleasing, chaos, and chronic illnessAnd what the body knows when the mind keeps pushing through For anyone navigating chronic symptoms, identity, or the longing to finally rest. Want to learn more with me? ...

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31:26

#43 Eczema - The Unheard Voice

The Healing Point Podcast ·

2025/04/29

Our body speaks the words and feelings that have been suppressed. This has never been truer for this podcast guest. There are so many layers in this conversation. Listen to discover the voice of her eczema. As always a big thank you to the volunteers that bring their voices (and faces) to the podcast, we are all learning from your willingness to share your experience. Want to learn more with me? You can find me on Instagram @thehealingpoint._ , YouTube https://www.youtube.com/@Traceystevens-...

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29:00

#42 Circulation - Withdrawing From the Edge of Life

The Healing Point Podcast ·

2025/01/31

Blood represents our vitality and essence, circulation problems are often a shrinking back, the warmth or our blood not quite reaching our extremities; the edges of us. Listen as we explore what's happening in the physical body and how this is a representation of the thoughts and emotions that are going on inside.Want to explore and unlock your own patterns?Check out my new course UNBIND starting 17th of February https://www.rootcausepractice.com/unbindWant to learn more with me?You can...

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30:45

#41 Digestive Issues - No time to absorb

The Healing Point Podcast ·

2024/06/05

You may have heard the phrase 'rest and digest' - our body is designed to absorb food best when we are relaxed. So what happens to our digestion when we are stressed? And where does the stress come from?In this episode we explore the roots of one person's stress and uncover a deep belief that is driving the body to feel stressed, on edge and never quite relaxed enough to absorb the present moment.Please support me with your likes, ratings and follows ❤️You can find me on Instagram @theh...

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33:26

#40 Perimenopause - Changing the pattern

The Healing Point Podcast ·

2024/05/03

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24:57

#39 Painful Periods - The Pain of Letting Go

The Healing Point Podcast ·

2024/03/24

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22:31

Back Pain - when the past holds you back

The Healing Point Podcast ·

2024/02/15

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31:43

#37 The Ileocecal Valve - Finding the Flow

The Healing Point Podcast ·

2024/01/22

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22:52

Varicose Veins - The Cold Cord

The Healing Point Podcast ·

2023/12/16

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32:44

#35 Vision - Seeing the future

The Healing Point Podcast ·

2023/11/21

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27:01

#34 Head Injury & Vertigo - A turning point event

The Healing Point Podcast ·

2023/11/02

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31:03

#33 Acne - Anger, shame and emotional pain

The Healing Point Podcast ·

2023/04/05

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30:41

#32 Itching to have another child

The Healing Point Podcast ·

2023/03/14

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26:14

#31 High Blood Pressure - The desire to grow

The Healing Point Podcast ·

2023/02/22

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32:22

#30 Rheumatoid Arthritis - The anger inside

The Healing Point Podcast ·

2023/01/25

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49 results

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