PODCAST

Mind Change

Lukas Weichselbaum

HIGH IMPACT - Strategies, Habits and Mind-Tweaks

education training

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15:13

Reduce Stress By Eliminating Causes

Mind Change ·

2018/12/29

How can you gain lasting mental peace and happiness in a simple way? It happens by recognising and avoiding harmful behaviours in body, speech and thoughts. This is extremely effective and a prerequisite for meditation.https://lukasweichselbaum.com/

04:23

Smiling Meditation

Mind Change ·

2018/12/29

Meditation does not have to be confined to a secluded room or retreat setting. It's easy to bring more self-awareness to your life and lighten up when you know how. How about Smiling Meditation? https://lukasweichselbaum.com/

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Mind Change

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