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PODCAST

Adventist HealthCare & You

Adventist HealthCare

Adventist HealthCare & You is a quick dive into healthcare topics. Featuring experts with Adventist HealthCare, each episode will cover a healthcare topic in an easy, relatable format.

health & fitness medicine

All Episodes

12:12

Episode 65: Heart Health in the Digital Age: Activity...

Adventist HealthCare & You ·

2026/02/25

Shanna and Nimeet sit down with Dr. Milan Patel, cardiologist at Adventist HealthCare Cardiac Associates, for a conversation about heart health in the digital age. With fitness trackers becoming part of everyday life, they explore how these devices can support heart‑healthy habits, what data is actually useful and how to avoid getting lost in the numbers.Tune in to hear Dr. Patel’s expert insights on accuracy, step goals and simple ways to use wearable technology to build healthier routines.Learn

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47:47

Charting with Dr. McNeil: Navigating Next-Generation...

Adventist HealthCare & You ·

2026/01/26

In this episode, System Chief Medical Officer and Executive Vice President of Adventist HealthCare, Dr. Patsy McNeil, sits down with Dr. Kashif Firozvi, Medical Director of Cancer Services at Adventist HealthCare, to explore the newest technology available onsite at Adventist HealthCare – Next Generation Sequencing (NGS). This genomic testing will be housed in an onsite lab at White Oak Cancer Center and serving patients there and Shady Grove Aquilino Cancer Center. This technology allows physicians

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12:43

Episode 64: New Years Reflections

Adventist HealthCare & You ·

2026/01/20

In this episode, Shanna and Nimeet revisit the goals they set in 2025 while sharing their progress meeting their health goals. Shanna and Nimeet also reflect on memorable moments from last year’s episodes before setting their own goals to focus on in 2026. Let us know what you’d like to hear on the podcast! Send us an email at Podcast@AdventistHealthCare.comProducers: Cooper Hoffman, Allisson Sambataro & Meghan Loveless

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28:04

Episode 63: Beyond Blood Sugar: The Mental Toll of...

Adventist HealthCare & You ·

2025/11/14

Shanna and Nimeet dive into a conversation about the mental toll managing diabetes can have on a person. In this episode, our hosts are joined by Laura Previte, RN, diabetes nurse educator with Adventist HealthCare, and Mary Lynn Price, LMSW, social worker with the Outpatient Wellness Clinic at Adventist HealthCare Shady Grove Medical Center. Together they cover how a person can minimize some of the mental burden that can come with a diabetes diagnosis and management while providing resources for

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20:03

Episode 62: Mammograms: Myths, Misunderstandings &...

Adventist HealthCare & You ·

2025/10/27

Nimeet is joined by guest host Tina on this episode for a conversation with Dr. Nikki Tirada, a diagnostic radiologist and Director of Women’s Imaging at Adventist HealthCare. Together they dive into all things mammograms – from myths and misconceptions to what a patient can expect during the process. Tune in to hear expert insights and answers to common questions to help you feel confident and informed before your mammogram screening.Watch Shanna's mammogram experience: https://bit.ly/42O7ooATo

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41:51

Charting with Dr. McNeil: The Evolution of Neuroscience

Adventist HealthCare & You ·

2025/10/03

System Chief Medical Officer and Executive Vice President of Adventist HealthCare, Dr. Patsy McNeil, invites Dr. Perry Smith, Neurologist and Stroke Medical Director at Adventist HealthCare Shady Grove Medical Center, and Dr. Dimitri Sigounas, Chief of Neurovascular Surgery at Adventist HealthCare and Chair of Neurosurgery at Adventist HealthCare Shady Grove Medical Center, for an engaging conversation about neuroscience. They cover everything from the development of Adventist HealthCare’s

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14:42

61. The Fair Necessities: First Aid at the Montgomery...

Adventist HealthCare & You ·

2025/08/11

In today’s episode, Shanna is joined by Glenn Rabbitte, Assistant Nurse Manager in the Emergency Department at Adventist HealthCare Shady Grove Medical Center. Together, they dive into everything health and safety at the Montgomery County Agricultural Fair! Shady Grove Medical Center has been the first aid partner at the fair since the hospital’s opening. Glenn explains what goes into getting the team and building first aid ready, different types of symptoms and injuries they can treat and how to

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36:53

1. Charting with Dr. McNeil: Women in Medicine

Adventist HealthCare & You ·

2025/08/06

System Chief Medical Officer and Executive Vice President of Adventist HealthCare, Dr. Patsy McNeil, hosts her first episode of “Charting with Dr. McNeil” with three of her colleagues to discuss women in medicine. Dr. Judith Gurdian, obstetrician and gynecologist with Capital Women’s Care, Dr. Senda Beltaifa, pathologist with Advanced Pathology Associates, and Dr. Cynthia Plate, breast surgical oncologist with Maryland Oncology Hematology at the White Oak Cancer Center discuss their experiences as

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5:02

Trailer: Charting with Dr. McNeil

Adventist HealthCare & You ·

2025/07/30

Shanna introduces a special new series within the Adventist HealthCare & You podcast, Charting with Dr. McNeil. Meet our series host, Dr. Patsy McNeil, System Chief Medical Officer and Executive Vice President of Adventist HealthCare, as she shares a little bit about herself and the reason behind wanting to start this podcast to talk about medicine, healthcare and how Adventist HealthCare is improving the health of our community, one person at a time.

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34:39

60. Unleashing Healing: The Power of Facility Dogs...

Adventist HealthCare & You ·

2025/07/02

Nimeet and guest host, Tina, are welcoming back a furry friend as Peru introduces us to her new furiend and Adventist HealthCare’s newest facility dog, Marcy! Joined by Heather Tropiano, PsyD, rehabilitation psychologist, Department of Neuropsychology and Rehabilitation Psychology with Adventist HealthCare Rehabilitation and Colette Calomeris, occupational therapist with Adventist HealthCare Rehabilitation we dive into learning about what went into training, the role of Canine Companions, how

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24:33

Episode 59: Uncovering the Perimenopause Puzzle

Adventist HealthCare & You ·

2025/05/16

In today's episode, Shanna and Nimeet are joined by Dr. Carolynn Young, gynecologic surgeon from Rockville Gynecology in Rockville, Maryland. Together, they delve into the topic of perimenopause, offering listeners a comprehensive understanding of this transitional phase in women's lives.Dr. Young begins by defining perimenopause, shedding light on what it means to be in this stage, the typical age range when women experience it, and the variety of symptoms that may occur. She provides valuable

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26:43

58. The Heart & Genetics

Adventist HealthCare & You ·

2025/04/17

According to the CDC, heart disease is the number one cause of death for men and women. On this episode of the podcast, Shanna and guest host, Tina, are joined by Michael Chen, MD, interventional cardiologist at Adventist HealthCare Cardiac Associates, director of the cardiac catheterization lab at Adventist HealthCare White Oak Medical Center and the chair of cardiology at Adventist HealthCare Shady Grove Medical Center as they discuss the heart and how genetics and lifestyle factors can play a

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17:21

57. Defining Diabetes

Adventist HealthCare & You ·

2025/03/25

On this episode, Laura Previte, RN, BSN, CDCES, a diabetes nurse educator at Adventist HealthCare, joins Shanna and Nimeet to diabetes care and management. They discuss the different types of diabetes, management techniques, myths and the importance of educations. For additional resources and nutrition tips, visit our blog. For diabetes wellness classes, visit AdventistHealthCare.com/CalendarIs there a health topic you want to learn more about? Send us an email at-

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21:20

56. A Heart Attack Survivor's Story

Adventist HealthCare & You ·

2025/01/31

In the United States, someone experiences a heart attack every 40 seconds. Symptoms may vary for each person, but quick action to treatment is key for survival. Shanna and Nimeet sit down with Joel Schuler, a heart attack survivor to hear about his experience. In this episode, Joel shares his remarkable journey from diagnosis to treatment and recovery, highlighting the importance of acting quickly to receive treatment and the need for advancement in technology and a medical team supporting care from

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15:35

55. Empowering Young Women to Own their Health

Adventist HealthCare & You ·

2025/01/30

Shanna and Nimeet dive into conversation with Ogechi Anyaoku, MD, internal medicine physician with Adventist Medical Group, about ways in which young women can take control of their health. Dr. Anyaoku discusses how to have an open and honest conversation with your provider and the importance of knowing you can always switch providers if you aren’t comfortable, or they are not the right fit for you. To schedule an appointment with Dr. Anyaoku or another primary care provider, visit

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11:21

54. Lettuce Talk About Healthy Eating

Adventist HealthCare & You ·

2025/01/08

It's never a bad time to start focusing on eating healthy. Patricia Hertz, registered dietitian at the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center stopped by to discuss some strategies and tools for anyone who is looking to make improvements to their nutrition. Additional Resources for Listeners: Learn more about the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center.Is there a topic you want us to explore? Email us directly at

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9:36

53. New Year, New Intentions

Adventist HealthCare & You ·

2025/01/06

The new year is here! Prior to setting your own goals for 2025, tune in as our hosts reflect on their 2024 resolutions and review previous health tips from Ogechi Anyaoku, MD, internal medicine physician with Adventist Medical Group.For additional tips on goal setting, check out episode 34!To schedule an appointment with a provider at Adventist Medical Group, visit: AdventistMedicalGroup.org.

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8:06

52. Healthy and Nutritious Holiday!

Adventist HealthCare & You ·

2024/12/20

On this episode, Shanna and Nimeet are joined by Patricia Hertz, RD, LDN, a registered dietitian with the Center for Fitness and Health at Adventist HealthCare Shady Grove Medical Center. They discuss healthy eating during the holidays, the importance of keeping hydrated, and the impact of holiday stress. For more healthy eating tips and recipes, visit our blog. Is there a health topic you want to learn more about? Send us an email at- Podcast@AdventistHealthCare.com

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11:07

51. Trending Treats

Adventist HealthCare & You ·

2024/11/26

On this mouthwatering episode, Shanna and Nimeet sit down with Patricia Hertz, registered dietitian with the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center to discuss trending treats and foods, why they become so popular and how to enjoy these foods guilt-free. Learn more about the Center for Fitness & Health at Adventist HealthCare Shady Grove Medical Center at AdventistHealthCare.com. Is there a topic you want us to explore? Email us directly at

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34:00

50. Fairing Well with your Health

Adventist HealthCare & You ·

2024/08/16

In this episode, Shanna and Nimeet take the podcast on the road to the 75th Annual Montgomery County Fair! Adventist HealthCare Shady Grove Medical Center has been a part of providing care at the fair for over 40 years – since the hospital opened in December of 1979. Our hosts are joined by Dan Cochran, president, Adventist HealthCare Shady Grove Medical Center, as he discusses the importance of serving the community at the fair and shares the latest updates about the hospital.Leslie, director of

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