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PODCAST

High Performance Fatherhood Podcast

The High Performance Fatherhood Podcast is hosted by Troy Woods who is the Founder of 300 Fathers and the CEO of Clark Bailey Media. When Troy became a father, his perspective on not only life changed but his approach towards it. He saw that so many fathers had just become complacent in accepting what life gave them because of fear driven responsibility. The goal of the podcast is to help fathers strive for high performance in parenting, family, health, and business and to show them that their

kids & family parenting

All Episodes

11:26

In Word & Deed #42

High Performance Fatherhood Podcast ·

2026/02/28

In this episode of the High Performance Fatherhood Podcast, titled “In Word & Deed,” we explore one of the most powerful principles of fatherhood—keeping your word. Children learn trust, discipline, and integrity by watching what fathers do, not just listening to what they say. This conversation challenges fathers to align their promises with consistent action, demonstrating leadership, accountability, and character inside the home and beyond. When fathers follow through, they build stronger

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7:53

Manners Matter! #41

High Performance Fatherhood Podcast ·

2026/02/24

In this episode of the High Performance Fatherhood Podcast, we dive into a timeless principle that shapes character, influence, and legacy — manners.Teaching our children to say “please” and “thank you” is just the beginning. True manners go deeper. They reflect respect, self-discipline, emotional intelligence, and leadership. As fathers, we’re not just raising polite kids — we’re developing future adults who know how to navigate rooms, relationships, and opportunities with confidence and

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11:03

The Value of REST #40

High Performance Fatherhood Podcast ·

2026/02/16

What if the key to becoming a high-performance father isn’t doing more… but resting better? In this powerful episode of the High-Performance Fatherhood Podcast, we break down The Value of Rest — and why it may be the most overlooked leadership tool in your home. As fathers, providers, and protectors, we’re wired to grind. To push. To outwork exhaustion. But fatigue doesn’t make us stronger — it makes us short-tempered, disconnected, and reactive. And the same is true for our children. High

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15:54

What Are We Teaching Our Sons? #39

High Performance Fatherhood Podcast ·

2026/02/02

In this episode, we talk about what it takes to raise our sons to be better men, fathers and mates.

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18:39

How Do We Define This Moment for Our Children #38

High Performance Fatherhood Podcast ·

2026/01/28

In all of the chaos that we are living in, how are we going to define this moment to our children? Are we going to leave them to their own ways of shaping their thoughts? Or are we going to help them develop their future minds for humanity?

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13:39

Beating the Struggle of Time Management #37

High Performance Fatherhood Podcast ·

2026/01/14

Out of all of the lessons and skills that our children learn growing up, learning how to manage their time and learning how to maintain a calendar are at the top of the list in terms of importance. In this episode, I share some tips and strategies that we use as a family that have kept us all on track with insanely busy schedules.

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23:59

A Message to Young Fathers - Top 3 Tips #36

High Performance Fatherhood Podcast ·

2026/01/06

Being a young father may seem tough at first, and it is met with its own set of unique challenges, but there are positives to take away from the experience as well. In this episode, I share what I believe to be valuable information on positioning yourself as a father at a young age.

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11:36

Happy 2026! Making Consistency Our Theme for the Year...

High Performance Fatherhood Podcast ·

2026/01/01

As we enter 2026, what are some things that we need to be more consistent with as Fathers.

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18:45

How Our Children Show Up Matters Now More Than EVER!

High Performance Fatherhood Podcast ·

2025/10/20

Definitely crazy times that we are living in here in the USA. With everything going on, it is VITAL that we work with our children show they show up in a way that is not going to set them back in their education, workforce and life.

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15:21

The Big Beautiful Fatherhood #33

High Performance Fatherhood Podcast ·

2025/07/04

Fatherhood is not perfect! In this episode we discuss how our current times and circumstances should prepare us to a future that will require us to adjust.Website: www.300fathers.com Facebook: www.facebook.com/300fathers

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01:46:13

Navigating Our Current Social Issues Through...

High Performance Fatherhood Podcast ·

2025/02/10

This past weekend, we had a family get away to the mountains for some fun on the ski slopes. On our last night there, the fathers got together to discuss some of the current issues we are facing as families, communities and even as U.S. citizens and how we navigate those issues through the lens of fatherhood.Website: https://300fathers.com

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12:28

Life CHANGED - Happy 2025

High Performance Fatherhood Podcast ·

2025/01/01

Happy 2025 to all of our listeners! In this first episode of the new year, I wanted to share with you all some personal things that I have been managing as well on my outlook on the new year. 2024 with a big year of personal growth for me, even if it didn't seem like growth along the way. I hope this episode shares a little insight that may help you on your journey!Here is the link to the YouTube video I mentioned regarding my returning to work as a full time

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14:52

The Power of Affirmations for Your Children #30

High Performance Fatherhood Podcast ·

2024/10/23

Our children are bombarded with messages every single day. We take for granted that they know how to process these messages. In this episode, we discuss the power of affirmations and how they can greatly impact your child's life.Website: https://300fathers.com

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01:18:14

How to Overcome Grief While Managing Fatherhood with...

High Performance Fatherhood Podcast ·

2024/09/19

An an emotional episode, Richard Davis shares with the HPF Community how he has managed the grief of losing a spouse all while being present for his children and pastoring a church that is less than 2 years old. He also shares how to process emotions to make us better men and fathers.

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01:01:03

Beating Cancer, Educating Our Youth, Fraternities...

High Performance Fatherhood Podcast ·

2024/08/19

You all are going to get a little bit of everything here in the conversation with Anton Davis. Anton is a Vice Principal at a local elementary school, he's also into fitness, and living a lifestyle that represents not only himself but his community. We also talked about his journey with poetry, the importance of fraternities and sororities for our community and more.

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51:31

Competitive Gymnastics & Fatherhood with Chris Osby

High Performance Fatherhood Podcast ·

2024/08/05

Welcome to a new season for the High Performance Fatherhood Podcast. We are currently in the middle of the 2024 Paris Olympics and I can't think of a better time to discuss youth gymnastics. My guest in this episode is Chris Osby. Both Chris and I have daughters that are in competitive gymnastics within the USAG program. There is so much that goes into this sports but as fathers, we have a unique insight. This episode talks not only about gymnastics but our growth as dads. I hope that you

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22:27

Raising "Non-Weak" Young Men

High Performance Fatherhood Podcast ·

2024/01/22

Strength in men has usually been reduced down to the physical. In this episode of the podcast, I discuss a few other areas where I feel strength can be developed in our sons.

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14:08

Consistency Over Everything!

High Performance Fatherhood Podcast ·

2024/01/11

Our theme for this year is CONSISTENCY! In this episode I share some areas in my life in which I am striving for more consistency and we also discuss a couple ideas for upcoming episodes for 2024.

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14:18

Top 3 Soft Skills for Your Son

High Performance Fatherhood Podcast ·

2023/12/23

Soft skills are something that I believe we need to pay more attention to when it comes to raising our children. These are often skills that will be essential in them moving forward in their adult/professional lives. In this episode, I share my top 3.

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01:05:50

Broken Branches with Special Guest DeAngelo Malcolm

High Performance Fatherhood Podcast ·

2023/07/07

Transparency in fatherhood is something that is a top goal of our platform. What are broken branches? Find out from our special guest DeAngelo Malcolm.

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42 results

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