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PODCAST

Fools in a Wok

Cheryl and Catherine

Fools in a Wok, the podcast that"s all about the ups and downs of living abroad, parenting without a village, and navigating pregnancy. I"m Cheryl Gates and I"m Catherine Radford, and we"re here to share our personal experiences and insights on these topics. From the challenges of adapting to a new culture, to the joys and struggles of raising children in a foreign land, we"ll be discussing it all. Our aim is to provide a candid, no-holds-barred look at what it"s really like to live as an expat,

kids & family parenting

All Episodes

33:54

Juggling Chaos

Fools in a Wok ·

2025/01/14

Life’s been a whirlwind—work deadlines, parenting duties, and trying to remember where we left our sanity. But hey, we made it to the holidays! In this episode, we finally catch our breath, have a much-needed chat with each other, and share a good old heart-to-heart about the chaos and joy of the holidays. Grab a cup of something warm (or strong), and join us for laughs, reflections, and wishing you a Merry Christmas, a happy 2025, and maybe even a moment of peace (we’re manifesting it!).

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39:36

Life Lately!

Fools in a Wok ·

2024/10/28

Join Cheryl and Cat as they catch up on life, sharing candid conversations about the ups and downs of their everyday experiences. From personal stories to the challenges they’re facing, this podcast is a space for honest, relatable, and lighthearted chats. Tune in!

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37:08

Where to Find the Time?

Fools in a Wok ·

2024/09/24

In this episode, Cheryl and Catherine catch up despite the challenge of different time zones and busy schedules. Hear how they navigate their new routines while making time for each other and the podcast. Don’t worry—they’ll always find a way to make it work!

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50:08

The Honest Mum: Breaking the Silence

Fools in a Wok ·

2024/07/29

This week, Cheryl and Catherine are getting real. Join us for a candid discussion on topics that most mums are too afraid to talk about. From the highs and lows of parenting to the unspoken challenges we all face, we’re creating a space where mums can be honest and learn from each other. Tune in and be part of the conversation that breaks the silence and fosters a community of understanding and support. Let’s be honest together.

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54:59

Adventures Unplugged

Fools in a Wok ·

2024/06/25

Catherine's Travels with a Baby in Taiwan:Discover how Catherine explores Taiwan with her baby, navigating cities and countryside, managing travel logistics, and finding joy in unexpected moments.Cheryl's Move to Cape Town:Hear Cheryl's story of relocating from Taiwan to Cape Town. She shares her reasons for the move, challenges faced, and how she's adapting to life in a new country.Perfect for parents, travelers, and anyone seeking inspiration. Tune in for practical tips and heartfelt stories.Don’t

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48:05

Navigating Newborn Stage and Toddler Tantrums

Fools in a Wok ·

2024/05/30

In this heartfelt and relatable episode, Cheryl and Catherine sit down for an intimate catch-up session on the rollercoaster of motherhood. Catherine opens up about the joys and challenges of welcoming her newborn, sharing candid stories about her baby's feeding schedules, and the emotional rollercoaster of caring for a new baby. Meanwhile, Cheryl delves into the adventures of raising a spirited 3-year-old, offering a raw and humorous take on handling toddler tantrums and the unexpected moments that

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01:09:22

Changes and Choices

Fools in a Wok ·

2024/04/16

Finally we had the time to film another episode of fools in a wok!We will be uploading once and month. Cheryl has a big announcement, and Catherine is adjusting to motherhood with some strange feelings.Is it okay to kiss your baby?Do most expats eventually move home?Why do people like to stare at babies? This episode we discuss these questions and more.......hope you enjoy!

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20:31

Casual chat - Sex postpartum

Fools in a Wok ·

2024/02/29

We continue our casual chat and discuss our experience with sex after birth and our changing bodies.Thanks for listening!

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33:20

Casual chat -Single moms

Fools in a Wok ·

2024/02/27

Welcome back! This week is a casual chat about our lives. We talk about how our mothers were single parents and the battles they faced.

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33:13

Catch up | Part 2

Fools in a Wok ·

2024/02/22

In part 2 Catherine and Cheryl continue their lively chat, the stories of their recent holiday adventure and Catherine's journey into parenthood unfold further. From Cheryl's sunny adventures to Catherine's motherhood surprises, the conversation is filled with laughs, heartwarming moments, and the joys and challenges of having a new baby. Tune in!

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25:34

Catch up | part 1

Fools in a Wok ·

2024/02/20

Join Catherine and Cheryl for a lively chat on this week's episode! They're sharing stories from their recent holiday escapades and Catherine’s journey into parenthood. From Cheryl’s beach adventures to Catherine’s motherhood surprises, get ready for laughs, heartwarming moments, and a sneak peek into the joys and challenges of having a new baby. Don't miss out on their favourite memories and what's coming up next in part two!

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17:20

Eugenia Chang- Business & Family life Balance | Part 2

Fools in a Wok ·

2024/02/15

Don't miss out on Part 2, where Cheryl's mom shares her incredible journey and the secrets behind balancing her successful career with being a dedicated mom. Tune in for some valuable insights and inspiration!

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13:17

Eugenia Chang- Move to South Africa | Part 1

Fools in a Wok ·

2024/02/13

Get ready for an emotional journey as Cheryl dives into an intimate conversation with her incredible mother, Eugenia Chang, in Part 1 of today's episode. From navigating the ups and downs of life to making the bold move from Taiwan to South Africa, Eugenia's story is one of strength, consistency, and love. Stay tuned for Part 2, where we'll delve even deeper into Eugenia's journey and the lessons she's learned along the way. Don't miss out on this touching and inspiring tale of resilience and

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29:20

ADHD Part 4 with Steven Massey

Fools in a Wok ·

2024/02/08

Welcome back to fools in a wok. Join us for a four part episode discussing ADHD with steven Massey. We're peeling back the layers of misconceptions and stereotypes surrounding ADHD, aiming to provide you with a comprehensive understanding of this neurodevelopmental condition. Join us as we explore the intricacies of ADHD, from its impact on daily life to the latest research. This is the last part of our ADHD episodes. Today we discuss lifr going forward with ADHD . We hope you have enjoyed these

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14:26

ADHD Part 3 with Steven Massey

Fools in a Wok ·

2024/02/06

Welcome back to fools in a wok. Join us for a four part episode discussing ADHD with steven Massey. We're peeling back the layers of misconceptions and stereotypes surrounding ADHD, aiming to provide you with a comprehensive understanding of this neurodevelopmental condition. Join us as we explore the intricacies of ADHD, from its impact on daily life to the latest research. In Part 3 We discuss with Steven the affects ADHD has on students at school and how schools can adjust to accommodate student

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24:27

ADHD Part 2 with Steven Massey

Fools in a Wok ·

2024/02/01

Welcome back to fools in a wok. Join us for a four part episode discussing ADHD with steven Massey. We're peeling back the layers of misconceptions and stereotypes surrounding ADHD, aiming to provide you with a comprehensive understanding of this neurodevelopmental condition. Join us as we explore the intricacies of ADHD, from its impact on daily life to the latest research. In Part 1 We discuss with Steven the affects ADHD has on his day to day life..... also a short introduction of how we know

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18:36

ADHD - With Steven Massey

Fools in a Wok ·

2024/01/30

Welcome back to fools in a wok. Join us for a four part episode discussing ADHD with steven Massey. We're peeling back the layers of misconceptions and stereotypes surrounding ADHD, aiming to provide you with a comprehensive understanding of this neurodevelopmental condition. Join us as we explore the intricacies of ADHD, from its impact on daily life to the latest research. In Part 1 We discuss with Steven the affects ADHD has on his day to day life..... also a short introduction of how we know

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25:25

OBGYN - Part 4

Fools in a Wok ·

2024/01/25

This is the last of our four part episode with Dr. Kathleen Tseng. We end this series discussing vagina health and sanitary products. This episode is interesting and light-hearted. We hope you have enjoyed these episodes. On this week's episode, we have the privilege of interviewing Kathleen, an incredible mother of almost two and a dedicated OBGYN doctor. Join us for a two-week-long exploration as we delve into topics such as OBGYN practices, the challenges of working while pregnant as a doctor,

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21:20

OBGYN - Contraception

Fools in a Wok ·

2024/01/23

We are continuing our discussion with Dr. Kathleen Tseng. In this episode we are focusing on the advantages and disadvantages contraception. We chat about our experiences with contraception.On this week's episode, we have the privilege of interviewing Kathleen, an incredible mother of almost two and a dedicated OBGYN doctor. Join us for a two-week-long exploration as we delve into topics such as OBGYN practices, the challenges of working while pregnant as a doctor, women's health, and various types

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15:24

OBGYN - Part 2

Fools in a Wok ·

2024/01/18

We are continuing our discussion with Dr. Kathleen Tseng about women's health. On this week's episode, we have the privilege of interviewing Kathleen, an incredible mother of almost two and a dedicated OBGYN doctor. Join us for a two-week-long exploration as we delve into topics such as OBGYN practices, the challenges of working while pregnant as a doctor, women's health, and various types of contraception. Get ready for an engaging and enlightening conversation – don't miss it! Tune in!Find

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