x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

In Bed with Science: a Sex Podcast

Leigh Norén | Sex Therapist and Relationship Expert

Sex advice is everywhere - but how much of it is rooted in or science, or reality? I’m Leigh Norén, sex therapist and host of In Bed with Science: a Sex Podcast, where we take findings from the research lab and make them helpful, and actually applicable to your sex life & relationship.

health & fitness sexuality

All Episodes

00:55:02

Sex & Performance Anxiety: What’s Really Going On...

In Bed with Science: a Sex Podcast ·

2025/12/02

If you’ve ever felt your body shut down the moment sex begins (your arousal just disappears, or you become consumed with worries about your performance), this episode will help you understand why.In part one of this series, I talk with researcher Dr David Rowland about what sexual performance anxiety actually is, how it develops, and what’s happening in your brain and body when anxiety takes over. We unpack why pills can help penises but not people, why avoidance keeps the cycle alive, and how

en

00:49:51

"Does It Even Work?": 'Female Viagra' for Low Libido...

In Bed with Science: a Sex Podcast ·

2025/11/11

A quick fix for low libido in women - sounds like a dream, right? Even for me as a sex therapist!In this episode, I talk with researcher Dr. Glen Spielmans about bremelanotide — a medication approved in the US for low sexual desire in women. On paper, it’s designed to target brain receptors linked to desire. But when you look closely at the trials, the story gets a lot more complicated.We get into:How the “statistically significant” results in the trials were actually very small, and why that

en

00:28:59

When Planned Sex Works & When It Doesn’t: What the...

In Bed with Science: a Sex Podcast ·

2025/10/07

If the idea of planning sex makes you panic, this episode is for you.And if you’re curious whether planning could help your sex life and relationship thrive - it’s for you too.We often hear that spontaneous sex is the “real” kind of sex — and that if you have to plan it, something must be wrong in your relationship. But is that actually true?In this episode, I unpack a new study on spontaneous vs planned sex and talk about how it plays out in real relationships.I’ll share why planning can be a game

en

01:09:07

Low Libido in Men—How Hidden Emotions Push Couples Apart

In Bed with Science: a Sex Podcast ·

2025/09/02

Up to 40% of men experience low desire. But it's rarely talked about—in society or relationships. In this episode, I talk with researcher Grace Wang about what really happens when a male partner is dealing with low sexual desire—and how the way we manage (or suppress) difficult emotions can make or break sexual communication in a relationship.We unpack her study on emotion regulation and low sexual desire in men, including why “just regulating your emotions” is a lot harder than it sounds on social

en

00:11:02

Taking My Own Advice: Slowing Down To Show Up Better

In Bed with Science: a Sex Podcast ·

2025/08/19

This episode is a bit of a departure from the regular stuff! A personal update and a few important reminders about sex, desire, and overall well-being.Interested in my services? Check them out hereJoin my 1:1 online program Re:Desire here.Do you want to submit a listener question for the podcast? Here's the link

en

00:32:32

How to Talk About Sexual Preferences Without Killing...

In Bed with Science: a Sex Podcast ·

2025/08/05

How can you tell if a new partner shares your turn-ons — without making it awkward?In this episode, I answer a listener question about casual sex, power dynamics, and the kind of miscommunication that can happen when you don’t talk about your turn-ons out loud. We unpack a qualitative study on how people in BDSM communities use tech (like texting) to express desires, set boundaries, and build trust — especially when things are new or casual.You’ll learn:Why even light power play requires clear

en

00:25:41

Should You Tell Your Partner About Your Sexual...

In Bed with Science: a Sex Podcast ·

2025/07/08

Sharing what turns you on with a partner can be scary. But it can also be hot, and emotionally rewarding. This episode dives into one of the most common but rarely spoken fears in long-term relationships: what will happen if I share what I fantasize about? We unpack a fascinating new study on why people do (and don’t) share their sexual fantasies with partners — and the surprising gap between what people fear will happen, and what actually does.We'll cover:Why fear of judgment often outweighs the

en

00:54:40

Low Desire and Emotional Labour: The Hidden Link

In Bed with Science: a Sex Podcast ·

2025/06/24

Do you ever feel like your sex drive is just… gone — and you don’t know why?In this interview episode, I talk with researcher Dr. Simone Buzwell about how relationship inequity negatively affects female sexual desire — and why fairness outside the bedroom might matter more than you think inside it.We unpack her study on desire, domestic labour, and gender roles — including why same-sex female couples often report higher desire, and what happens when heterosexual couples fall into default patterns

en

00:30:35

What Keeps Passion Alive in Long-Term Relationships?

In Bed with Science: a Sex Podcast ·

2025/06/10

Is it normal for desire to fade in long-term relationships? Or can passion actually last?This episode breaks down a powerful study of over 38,000 people in long-term relationships to uncover what really keeps sex satisfying over time. Spoiler: it’s not just about frequency or trying something new — it’s about how couples connect.We explore the 7 key habits that set passionate couples apart — and the biggest mistake many people make.You’ll learn:Why emotional intimacy is just as important as physical

en

00:39:00

How You React to Sexual Rejection Matters—A Lot

In Bed with Science: a Sex Podcast ·

2025/05/26

Do you ever hesitate to initiate sex because you're afraid of being rejected — or feel guilty for turning your partner down?In this episode, I answer a listener question about how to navigate mismatched libidos and the pain of repeated rejection in a relationship. We unpack the science of sexual rejection, and how it can shape desire, emotional safety, and long-term connection — often in ways couples don’t talk about.You’ll learn: → The most common emotional reactions to sexual rejection — and why

en

00:49:25

Can Being a Perfectionist Mess with Your Sex Life?

In Bed with Science: a Sex Podcast ·

2025/05/26

Do you ever feel like you’re performing during sex — instead of actually experiencing it?In this interview episode, I talk with researcher Noémie Viens about how perfectionism can quietly shape our sex lives.We unpack her study on sexual perfectionism — including its connection to shame, frustration, anxiety, and desire — and why some forms of perfectionism are actually linked to more sexual desire… but not always for the reasons you’d expect.You’ll learn: → Why performance pressure doesn’t just

en

00:31:58

What Science Says About the Beliefs That Shape Your...

In Bed with Science: a Sex Podcast ·

2025/05/26

Are you someone who believes great sex should just… happen? Like chemistry either exists or it doesn’t?This episode unpacks one of the biggest invisible roadblocks to intimacy: our beliefs about how sex is supposed to work. We break down a fascinating study on “sexual growth vs. destiny beliefs” and why couples who believe sex takes effort tend to experience more passion, responsiveness, and long-term satisfaction.You’ll learn: → Why expecting sex to be effortless can damage connection → How

en

00:02:01

Trailer: In Bed with Science: a Sex Podcast

In Bed with Science: a Sex Podcast ·

2025/05/12

📝 Grab your free exercise connected to this episode here: https://leighnoren.com/podcast-resourcesInterested in my services? Check them out here: https://leighnoren.com/all-servicesWant to join my 1:1 online program Re:Desire? Here’s the link: https://leighnoren.com/redesire-sex-drive-course-applyDo you want to submit a listener question for the podcast? Here's the link: https://leighnoren.com/redesire-sex-drive-course-apply

en

13 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown