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PODCAST

What She"s Having with Britney Semler and Jennifer Cataldo

Britney Semler and Jennifer Cataldo

What She"s Having is the unapologetically fabulous podcast for women who know that life doesn"t slow down after 40 — it gets better. Hosted by best friends, moms, and serial fun-havers Britney Semler and Jennifer Cataldo, this show is your weekly dose of real talk, high style, and insider secrets to living your best life — mind, body, and soul. From luxury travel and beauty hacks to wellness tips that actually work, Britney and Jennifer have been the guinea pigs so you don"t have to be. If you"re

society & culture fashion & beauty

All Episodes

58:34

#11 We'll Have What She's Wearing: Hair Edition with...

What She"s Having with Britney Semler and Jennifer... ·

2025/11/05

Kiki Tobar — extension specialist and founder/owner of Kashmir Extensions in West Hollywood — joins Jennifer and Britney to demystify luxury extensions. We get into consultation-to-install workflow, flat/"genius" wefts vs. hand-tied/machine-tied, why method ≠ damage (technique + aftercare do), realistic pricing and maintenance, and how Kiki built a high-touch salon culture and premium hair line. Plus: the "Jen Weave" technique, leg-compression booties during long appointments (game-changer!), and

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01:00:18

#10 Who the F*** Is Jay Luchs??

What She"s Having with Britney Semler and Jennifer... ·

2025/10/29

What's it really like to live life at the top of LA real estate? 🏡💼 Join hosts Jennifer Cataldo and Britney Semler as they sit down with Jay Luchs — luxury realtor, investor, and all-around force in fashion, art, and real estate — for a raw, funny, and inspiring conversation about success, burnout, and the energy it takes to stay on top. Jay opens up about his signature work ethic, how he stays grounded in a high-stakes industry, and what it means to redefine success beyond the next deal. Expect

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59:52

Fit, Fabulous and Forty+ with Trainer & Nutritionist...

What She"s Having with Britney Semler and Jennifer... ·

2025/10/22

Today we’re sweating (and sipping) with one of our favorite people on earth — our trainer, nutritionist, and friend Bobby Levsey, founder of Platinum Athletics. Bobby’s the results-driven coach behind our complete body transformations, and in this episode, he breaks down everything women over 40 need to know about getting strong, sculpted, and feeling incredible. From split-schedule training and macro tracking to why “lifting heavy” won’t make you bulky (promise), Bobby shares the real science

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41:21

#8: Your Breastfriend with Jasmine Khorsandi

What She"s Having with Britney Semler and Jennifer... ·

2025/10/15

Jennifer and Britney sit down with sonographer and clinic owner Jasmine Khorsandi to demystify breast screening. Jasmine explains why dense breast tissue can hide cancers on mammograms, how SonoCine automated whole-breast ultrasound (AWBUS) captures 3,000+ images (including lymph nodes), and what that means for people with breast implants. They cover baseline screening ages, family history/BRCA, rupture detection, and why creating a soothing, human experience matters. Jasmine also shares her

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01:09:10

You Might Also Like: Dare to Heal Lamar Odom’s...

What She"s Having with Britney Semler and Jennifer... ·

2025/10/15

In this deeply emotional and groundbreaking episode of Heal 2 Feel, hosts Liat Gerszt and Mercedes “MJ” Javid introduce their newest segment, Dare to Heal — where healing happens in real time. Joining them are world-renowned healers Shinka, a gifted psychic medium and life coach, and Joe Tabbanella, clinical hypnotherapist and NLP practitioner. Their first guest? NBA champion Lamar Odom, who opens up like never before. From surviving 12 strokes and 6 heart attacks after being poisoned, to grieving

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01:06:11

#7: Everything You Thought You Knew About Divorce...

What She"s Having with Britney Semler and Jennifer... ·

2025/10/08

Today on What She’s Having, we’re popping the cork — and maybe tearing up a few contracts — with our fabulous friend and powerhouse family law attorney, Melanie Mandles. She’s the woman behind some of the smoothest splits and fiercest fresh starts in Southern California — and trust us, she’s seen it all. From courtroom drama to pre-nups and post-nups, Melanie shares her expert insight on how to navigate love, money, and modern marriage with clarity and compassion. We talk about: The truth behind

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35:05

The Hiatus: Why we paused and what we learned

What She"s Having with Britney Semler and Jennifer... ·

2025/10/01

Season 2 is here! We took a strategic break to regroup, build our own studio, and get crystal clear on our mission: real conversations about beauty, wellness, friendship, travel, and life over 40—done our way. In this kickoff, we talk about creative control, learning through criticism, letting go of perfection, and why sometimes stepping back is how you leap forward. Plus: a hilarious Hamptons “stolen car” mix-up, and an unexpected family-adventure love letter to Iceland. In this episode Why we

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54:50

#5. The Art of Cosmetic Surgery: Insights from Dr....

What She"s Having with Britney Semler and Jennifer... ·

2025/06/11

Episode #5: Join us as we sit down with the illustrious "boob whisperer" of Southern California, Dr. Michael Schwartz, to explore the world of cosmetic surgery with a touch of artistry and precision. Dr. Schwartz shares his wisdom on the latest trends in breast augmentation, offering insights into the choice of silicone over saline and the nuances of implant placement. Embark on a journey through patient stories, revealing how personalized enhancements can transform lives, boost self-confidence, and

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01:01:58

#4. Hormonal Insights with Dr. Leila Zafaranchi

What She"s Having with Britney Semler and Jennifer... ·

2025/06/04

Episode #4: Join us as we embark on a journey through the often under-discussed topic of women's health after 40 with our insightful guest, Dr. Leila Zafaranchi, a seasoned OBGYN. Together, we explore the intricate hormonal changes that begin in the late 30s and early 40s, including the onset of perimenopause. Dr. Zafaranchi shares her expertise on how these shifts can manifest as symptoms like irritability, anxiety, sleep disturbances, and decreased sexual desire. Through personal anecdotes, we

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38:46

#3. What He's Having, a Visit From Our Husbands!

What She"s Having with Britney Semler and Jennifer... ·

2025/05/28

Episode #3: Picture this: two husbands, Devin and John, swapping stories on our podcast, "What She's Having," and offering an insider's perspective on our podcasting adventure. Devin is all about applauding our leap into the audio world, admiring our boldness and flair. Meanwhile, John sees our lives as a testament to aspiration and wraps his support around us like a cozy blanket. As they chat, their remarkable friendship—often a bromance of travel adventures and laugh-out-loud moments—takes center

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43:00

#2. BTS of Paris Fashion Week!

What She"s Having with Britney Semler and Jennifer... ·

2025/05/21

Episode #2: Fashion Week holds a special place in our hearts, sparking our friendship over a shared love for style and adventure. We journey back to our first fashion escapades in New York and Paris, reminiscing about those early days where our dreams transformed into the extravagant realities of couture collections. Fashion, for us, is more than clothing—it's an emotion, a narrative woven with nostalgia and artistry. The craftsmanship of iconic houses like Chanel captures our imaginations,

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33:15

#1. Why the Second Half is the Better Half

What She"s Having with Britney Semler and Jennifer... ·

2025/05/14

Episode #1: Breaking free from childhood inhibitions is like finally unwrapping the gift of life after 40, and we're here to tell you we're loving every moment of it. Join us, Jennifer Cataldo and Britney Semler, as we navigate the unapologetic joys of our second half with a hefty dose of style, laughter, and friendship-fueled support. Inspired by countless heart-to-hearts and the wisdom that comes with age, we’re sharing the secrets to thriving over 40 while shattering old misconceptions and

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01:47

Trailer: Welcome to What She's Having with Britney...

What She"s Having with Britney Semler and Jennifer... ·

2025/05/07

Trailer: What She’s Having is the unapologetically fabulous podcast for women who know that life doesn’t slow down after 40 — it gets better. Hosted by best friends, moms, and serial fun-havers Britney Semler and Jennifer Cataldo, this show is your weekly dose of real talk, high style, and insider secrets to living your best life — mind, body, and soul. From luxury travel and beauty hacks to wellness tips that actually work, Britney and Jennifer have been the guinea pigs so you don’t have to be. If

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