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PODCAST

Serving Seniors Podcast

Welcome to the Serving Seniors Podcast, the show dedicated to helping you thrive in your retirement years. In each episode, we"ll explore topics, share tips, and invite experts to provide valuable insights that will empower you to make the most of your golden years. So, whether you"re just starting your retirement or have been enjoying it for a while, here"s some helpful insight on how you can survive AND thrive in your golden years!

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All Episodes

24:37

Episode 93: Retirement Planning for Seniors - Ken...

Serving Seniors Podcast ·

2026/04/10

In this episode of the Serving Seniors Podcast, host Matt Helton sits down with Ken Himmler, Co-Founder of One Wealth Map, LLC, to talk about one of the biggest topics facing retirees today: retirement planning for seniors.Ken Himmler has spent 42 years helping individuals and business owners navigate major financial life changes. He is the author of Live Rich, Stay Wealthy, which sold 25,000 copies in its first two weeks, and he also hosted the Money Talks radio show for ten years, helping

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23:58

Episode 92: Brain Health Tips for Seniors: Sleep,...

Serving Seniors Podcast ·

2026/04/03

In this episode of the Serving Seniors Podcast, host Matt Helton sits down with Barbara Gustavson, Founder & Brain Health Coach at Discover Next Step, to talk about practical brain health tips for seniors. Together, they explore how sleep, stress, and memory all connect — and what simple daily steps can help support a healthier, more resilient brain.Barbara’s work is deeply personal and powerful. After watching her mother carry the heavy emotional load of caring for Barbara’s father

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24:22

Episode 91: Medicare Made Simple with Paul Barrett —...

Serving Seniors Podcast ·

2026/03/20

In this episode of the Serving Seniors Podcast, host Matt Helton sits down with Paul Barrett, Medicare Specialist and founder of The Modern Medicare Agency, to talk about one of the biggest questions many seniors face: How do you choose the right Medicare plan without feeling overwhelmed?Paul shares smart, simple guidance on how to compare Medicare options, what to watch out for, and why the “best” plan for your neighbor may not be the best plan for you. You’ll hear real-world advice on

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25:21

Episode 90: How Seniors Can Preserve Family Memories...

Serving Seniors Podcast ·

2026/03/06

In this exciting episode of the Serving Seniors Podcast, host Matt Helton sits down with Miles Spencer, Co-Founder and CEO of reflekta, to explore a powerful question: How can artificial intelligence help seniors preserve their family stories and memories for generations to come? 🤖📖Miles Spencer is the visionary behind reflekta, a platform designed to help families capture, organize, and preserve personal histories using modern AI technology. Instead of letting priceless stories fade with

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26:21

Episode 89: Dispelling Myths That Keep Us in Pain &...

Serving Seniors Podcast ·

2026/02/27

What if aging didn’t have to mean pain, stiffness, and slowing down? 🤔In Episode 89 of the Serving Seniors Podcast, host Matt Helton sits down with Eileen Kopsaftis, BS, PT, FAFS, CMI, NE, Founder of Have Lifelong Wellbeing, to break down the biggest myths that keep us stuck in pain and believing decline is “just part of getting older.”Eileen’s mission for more than 30 years has been simple but powerful: 👉 Teach people how to age without decline 👉 Be free of pain 👉 Have REAL life

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20:49

Episode 88: $50K Home Mod vs $14K/Month Assisted...

Serving Seniors Podcast ·

2026/02/20

In Episode 88 of the Serving Seniors Podcast, host Matt Helton sits down with Erica Sell, ATP, CAPS, CSA, Founder & CEO of Harmony Home Medical Supply, to break down one of the biggest questions seniors and their families are asking today:👉 Is it smarter to modify your home for $50,000… or move into assisted living at $14,000 per month?This eye-opening conversation explores the true cost of senior housing, aging in place, and how the right equipment and home modifications can protect

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17:21

Episode 87: Real Estate Tips for Seniors | Gallatin...

Serving Seniors Podcast ·

2026/02/13

In this exciting Episode 87 of the Serving Seniors Podcast, host Matt Helton sits down with local real estate expert Maureen Kinzer, Realtor with Reliant Realty ERA Powered, to talk about what seniors in Gallatin and the greater Nashville area really need to know about today’s real estate market.Maureen brings her experience, integrity, and deep knowledge of the real estate industry to this powerful conversation. She shares practical tips for seniors who are thinking about downsizing,

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39:03

Episode 86: Why Seniors Must Plan LTC Insurance Now —...

Serving Seniors Podcast ·

2026/02/06

Welcome to Episode 86 of the Serving Seniors Podcast, hosted by Matt Helton! In this powerful and eye-opening episode, Matt sits down with Raymond Lavine, Financial Professional and founder of Lavine LTC Benefits, to break down why long-term care (LTC) planning is no longer optional for seniors and their families.👤 Meet Our Guest – Raymond LavineRaymond Lavine is a seasoned financial professional and U.S. Army veteran with deep personal and professional experience in long-term care

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32:50

Episode 85: Legal Strategies Every Senior Should Know...

Serving Seniors Podcast ·

2026/01/16

In this episode of the Serving Seniors Podcast, host Matt Helton welcomes Barry R. Levine, Esq., Attorney with The Law Office of Barry R. Levine, for an important conversation every senior and family should hear.Barry has spent years helping individuals and seniors navigate financial hardship, real estate matters, and legal challenges. He explains why planning ahead is the smartest legal strategy, especially for seniors who want to protect their assets, reduce stress, and avoid financial

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33:08

Epispde 84: How Seniors Can Thrive in Mid-Late Life -...

Serving Seniors Podcast ·

2026/01/02

What if the best chapter of your life hasn’t happened yet?In Episode 84 of the Serving Seniors Podcast, host Matt Helton sits down with Wayne Lehrer, Author and Founder of Conscious Aging – The New Third Act, for a powerful and deeply human conversation about what it really means to thrive in mid-to-late life.Wayne Lehrer is on a mission to help people of all ages turn the Third Act of life into a time of authentic happiness, radical acceptance, meaningful relationships, and legacy-driven

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12:41

Episode 83: Reverse Mortgage in Retirement - Marianna...

Serving Seniors Podcast ·

2025/12/26

In this heartfelt and eye-opening episode of the Serving Seniors Podcast, host Matt Helton welcomes Marianna Keller, a real client who courageously shares her personal journey with a reverse mortgage—and how it helped transform her retirement from uncertainty to confidence.Marianna isn’t a financial professional. She’s a homeowner who faced real worries about retirement income, rising costs, and long-term security. In this honest conversation, she opens up about the doubts she had, the

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34:04

Episode 82: The DARE Method: A Science-Backed Path...

Serving Seniors Podcast ·

2025/12/12

In this inspiring new episode of the Serving Seniors Podcast, host Matt Helton sits down with George Jerjian, internationally known Mindset Mentor, Writer, and Speaker, to explore how seniors can turn retirement into the beginning of the best chapter of their lives.George’s journey is nothing short of remarkable—after being mistakenly told he had just six months to live, he didn’t slow down… he refired. His quest to discover his true purpose led him to create the groundbreaking DARE

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17:35

Episode 81: Why Reverse Mortgage

Serving Seniors Podcast ·

2025/12/05

In this special solo episode of the Serving Seniors Podcast, host Matt Helton takes you on a clear, friendly, and easy-to-understand journey into one of the most misunderstood financial tools for retirees: the reverse mortgage.With Matt’s signature blend of simplicity, warmth, and just a dash of humor, you’ll learn why reverse mortgages exist, who they’re designed to help, and how they can become a powerful part of a senior’s retirement strategy.Whether you're planning for retirement,

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21:54

Episode 80: Flow With the Current: Patrick J. Negado...

Serving Seniors Podcast ·

2025/11/28

In this powerful new episode of the Serving Seniors Podcast, host Matt Helton sits down with Patrick J. Negado, ChFC®, Author, Speaker, and Founder of Canoe & Current Wealth Strategies℠. Patrick brings more than two decades of expertise in retirement income design, wealth management, and multi-generational wealth transfer — all focused on helping seniors move into retirement with clarity, confidence, and purpose.Patrick’s signature framework, inspired by his book The Canoe and The

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27:47

Episode 79: Planning Before the Panic - Senior Care...

Serving Seniors Podcast ·

2025/11/21

In this episode of the Serving Seniors Podcast, host Matt Helton talks with Annalee Kruger, Founder of Care Right, Inc. (https://carerightinc.com/). With more than 28 years of experience and over 20,000 families helped, Annalee is a nationally respected expert on aging, caregiving, dementia support, and long-term care planning.Annalee explains why families must prepare before a crisis happens and shares practical, easy-to-follow steps to reduce stress, conflict, and burnout. She also

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33:37

Episode 78: Simplifying Senior Living with Shari Ross...

Serving Seniors Podcast ·

2025/11/14

Welcome to another inspiring episode of the Serving Seniors Podcast with your host, Matt Helton! In Episode 78, Matt sits down with Shari Ross, the brilliant mind behind Senior Living Made S.I.M.P.L.E.™, to talk about how families can confidently navigate the often-overwhelming world of senior living options.As an Author, Speaker, and Consultant, Shari brings over a decade of hands-on experience helping families transition loved ones into assisted living, memory care, and long-term support

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25:32

Episode 77: Making the Move After 50+ — Expert Justin...

Serving Seniors Podcast ·

2025/10/31

In this episode of the Serving Seniors Podcast, host Matt Helton sits down with Justin Hammond, Owner and Operator of Let’s Get Moving — a senior-focused moving and downsizing company based in Brentwood, Tennessee.Justin and his team specialize in helping older adults and their families navigate the emotional and logistical challenges of relocating, downsizing, and letting go of a lifetime of memories. With a background in social work and a passion for serving the senior community, Justin

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24:54

Episode 76: From House to Haven: How Charter Senior...

Serving Seniors Podcast ·

2025/10/17

In this heartwarming episode of the Serving Seniors Podcast, host Matt Helton welcomes Haven Gooch, Sales & Marketing Director at Charter Senior Living of Franklin, to discuss how seniors can turn a “house” into a true “haven.”Haven shares how Charter Senior Living of Franklin redefines what senior living means — blending comfort, compassion, and community to help residents thrive. From chef-prepared meals and meaningful activities to personalized care and vibrant social engagement,

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31:39

Episode 75: Real Talk on Cognitive Health & Quality...

Serving Seniors Podcast ·

2025/09/20

What really happens when a loved one starts forgetting things — and the healthcare system forgets them?In this moving and insightful episode of the Serving Seniors Podcast, host Matt Helton welcomes Dr. Elizabeth Helton, a board-certified psychiatrist and founder of Cerebral Care Consulting (https://www.cerebralcareconsulting.com/), for an eye-opening conversation about the real impacts of neurocognitive disorders.👩‍⚕️ Dr. Helton brings more than credentials to the mic — she brings her

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29:51

Episode 74: Future-Proof Your Golden Years with...

Serving Seniors Podcast ·

2025/09/06

Aging is inevitable—but struggling through it doesn’t have to be. In this episode of the Serving Seniors Podcast, host Matt Helton welcomes Richard Wexler, President & CEO of APlan2Age, to talk about what it really means to age well.Richard leads APlan2Age, a nonprofit dedicated to helping seniors and their families take charge of the future before a crisis hits. From mapping out healthcare and housing to tackling finances and long-term care, Richard’s mission is simple: give people the

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