FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection - Podcasts

28:30

363 | Breaking Free From Emotional Numbing, with...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/10/05

Show Notes:Join us for part 2 as we learn more practical mental health strategies to recognize emotional burnout, stop running on empty, and build a fulfilling life rooted in peace and presence. This conversation provides compassionate, actionable guidance for anyone ready to trade daily survival mode for vibrant emotional wellness and deeper connection. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact →

en

22:55

362 | Breaking Free From Emotional Numbing, with...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/10/05

Show Notes: When daily responsibilities become overwhelming, emotional numbing often steps in as a silent coping strategy, leaving parents feeling exhausted, disconnected, and lonely. Guest Chris Yadon joins Kendra Nielson to discuss the hidden path from emotional detachment to genuine healing, self-discovery, and meaningful family relationships. Learn practical mental health strategies to recognize emotional burnout, stop running on empty, and build a fulfilling life rooted in peace and presence

en

24:32

361 | Why Can’t You Relax Without Guilt—Even When...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/09/28

Show Notes:In part 2 of this episode of Fulfillment Therapy, we sit down with Dr. Rebecca Hubbard, clinical psychologist and expert in burnout and overfunctioning, to explore the hidden mental load that impacts parental mental health, energy, and life satisfaction. Together, we further unpack how productivity pressure, perfectionism, and guilt around rest can quietly drain your fulfillment and affect your family dynamics. If you’re ready to improve your mental wellness, create healthier boundaries,

en

26:18

360 | Why Can’t You Relax Without Guilt—Even When...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/09/28

Show Notes: Why do so many high-achieving parents feel constantly behind, even when they’re doing everything “right”? In this episode of Fulfillment Therapy, Kendra Nielson sits down with Dr. Rebecca Hubbard, clinical psychologist and expert in burnout and overfunctioning, to explore the hidden mental load that impacts parental mental health, energy, and life satisfaction. Together, they unpack how productivity pressure, perfectionism, and guilt around rest can quietly drain your fulfillment and

en

25:08

355 | Raising Disconnected Kids in a Connected World:...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/09/07

Show Notes:In part 2 of this episode, we continue to talk with Joey about the backlash, breakthroughs, and real-life transformations that followed from reducing screens—including how one simple change helped families reconnect beyond the classroom. If you’re a parent navigating digital balance and craving practical ways to support your child’s mental health, this episode offers hope and real insight. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website →

en

26:42

354 | Raising Disconnected Kids in a Connected World:...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/09/07

Show Notes: Parents are worried about kids’ mental health, anxiety, and screen addiction—and with good reason. In this episode, we talk with Idaho school leader Joseph “Joey” Palmer, who made the controversial choice to reduce tech use in classrooms after seeing how screens affected students’ attention, learning, and well-being. Joey shares the backlash, breakthroughs, and real-life transformations that followed—including how one simple change helped families reconnect beyond the classroom. If

en

27:16

351 | The Push-Crash Trap: Why Doing More Is Keeping...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/08/24

Show Notes:Join us as Miguel continues to share his personal recovery journey and the nervous-system–based framework he used to go from severely ill to fully thriving — offering practical, realistic steps for anyone ready to stop surviving and start building real energy, mental wellness, and body trust again. Whether you're managing chronic illness, parenting through burnout, or simply running on empty, this conversation will change how you understand your body and what healing is truly possible

en

26:26

350 | The Push-Crash Trap: Why Doing More Is Keeping...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/08/24

Show Notes: If you've ever wondered whether your exhaustion, anxiety, or chronic symptoms are "all in your head" — or felt dismissed by doctors who couldn't find anything structurally wrong — this episode is the compassionate, science-backed answer you've been searching for. Licensed therapist and host Kendra Nielson sits down with Miguel Bautista, founder of CFS Recovery, to unpack how a dysregulated nervous system drives chronic fatigue, Long Covid symptoms, and the relentless push-crash cycles

en

24:06

349 | Hormones, Exhaustion, and Emotional Distance:...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/08/17

Show Notes:In part 2 of this episode, you’ll further learn why your exhaustion has less to do with willpower and more to do with your body’s hidden feedback loops—and how small, aligned shifts can restore energy, intimacy, and joy even in life’s busiest season. Perfect for parents, partners, and anyone craving lasting mental health, wellness, and fulfillment, this conversation reveals how midlife can be your most powerful and freeing chapter yet. Enjoy! -Kendra ALL LINKS →

en

22:05

348 | Hormones, Exhaustion, and Emotional Distance:...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/08/17

Show Notes: Feeling like midlife has stolen your spark? In this episode, I sit down with hormone and wellness expert Bria Gadd, host of The Period Whisperer, to explore how perimenopause and “health debt” silently shape your mood, marriage, and family connection. You’ll learn why your exhaustion has less to do with willpower and more to do with your body’s hidden feedback loops—and how small, aligned shifts can restore energy, intimacy, and joy even in life’s busiest season. Perfect for parents,

en

30:12

347 | When You or Someone You Love Is Facing...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/08/10

Show Notes:Joe Dillon continues to share compassionate insights on navigating divorce with calm, clarity, and dignity. We talk about how to protect your mental health, support your children, and even rediscover yourself in the process. Whether you’re facing divorce, supporting a loved one, or rebuilding after loss, this episode offers real tools for emotional healing, peace, and renewed fulfillment. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website →

en

26:09

346 | When You or Someone You Love Is Facing...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/08/10

Show Notes: In this episode of Fulfillment Therapy, mediator and financial expert Joe Dillon shares compassionate insights on navigating divorce with calm, clarity, and dignity. We talk about how to protect your mental health, support your children, and even rediscover yourself in the process. Whether you’re facing divorce, supporting a loved one, or rebuilding after loss, this episode offers real tools for emotional healing, peace, and renewed fulfillment. Enjoy! -Kendra ALL LINKS →

en

29:04

343 | Overwhelmed, Exhausted, and Snapping? How to...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/07/27

Show Notes:In part 2 of this episode of Fulfillment Therapy, parenting coach and psychotherapist Todd Sarner further shares why burnout and emotional overload are stealing calm from even the most capable parents. We talk about nervous system regulation, attachment, and boundaries that create more connection and cooperation—without yelling or guilt. Enjoy! -Kendra ALL LINKS → https://linktr.ee/fulfillmenttherapy Website → https://fulfillmenttherapy.org Contact →

en

22:56

342 | Overwhelmed, Exhausted, and Snapping? How to...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/07/27

Show Notes: In this episode of Fulfillment Therapy, parenting coach and psychotherapist Todd Sarner shares why burnout and emotional overload are stealing calm from even the most capable parents. We talk about nervous system regulation, attachment, and boundaries that create more connection and cooperation—without yelling or guilt. If you’re craving a simpler, steadier rhythm at home and want to feel more confident and fulfilled as a parent, this conversation will help you start right where you

en

24:51

341 | Why Do So Many Midlife Women Feel Empty—Even...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/07/20

Show Notes:Many midlife women feel like they’re doing everything right—caring for family, maintaining careers, keeping life moving—yet inside, they’re running on empty. In this heartfelt conversation with midlife fitness expert and author Heike Yates, we explore what it means to reclaim your energy, confidence, and sense of self without guilt or extremes. You’ll learn more how to set healthier boundaries, restore balance, and model well-being for your family in practical, realistic

en

23:13

340 | Why Do So Many Midlife Women Feel Empty—Even...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/07/20

Show Notes: Many midlife women feel like they’re doing everything right—caring for family, maintaining careers, keeping life moving—yet inside, they’re running on empty. In this heartfelt conversation with midlife fitness expert and author Heike Yates, we explore what it means to reclaim your energy, confidence, and sense of self without guilt or extremes. You’ll learn how to set healthier boundaries, restore balance, and model well-being for your family in practical, realistic ways. If you’re a

en

21:26

339 | Can You Fix a Marriage Alone? How Personal...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/07/13

Show Notes: When marriage or parenting feel exhausting instead of fulfilling, it’s tempting to believe someone else has to change first. In this episode of Fulfillment Therapy, Kendra Nielsen talks with marriage coach Dr. Lee Baucom about how personal growth, emotional wellness, and small mindset shifts can quietly transform relationships and family life. You’ll learn more about how to rebuild connection, improve communication, and rediscover your sense of purpose—even if you’re the only one ready

en

25:01

338 | Can You Fix a Marriage Alone? How Personal...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/07/13

Show Notes: When marriage or parenting feel exhausting instead of fulfilling, it’s tempting to believe someone else has to change first. In this episode of Fulfillment Therapy, Kendra Nielsen talks with marriage coach Dr. Lee Baucom about how personal growth, emotional wellness, and small mindset shifts can quietly transform relationships and family life. You’ll learn how to rebuild connection, improve communication, and rediscover your sense of purpose—even if you’re the only one ready to start

en

33:31

337 | Why Do We Shut Down, Explode, or Get Defensive...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/07/06

Show Notes: Do you struggle with conflict in your marriage, family, or friendships and wish you knew how to communicate without everything escalating? In this solo episode of Fulfillment Therapy, therapist and host Kendra Nielson responds to a listener asking for more help navigating conflict resolution after a previous episode resonated deeply with her own family experiences. Kendra shares practical tools for emotional regulation, healthier communication, boundaries, repair, and handling difficult

en

27:50

336 | Why Do We Shut Down, Explode, or Get Defensive...

FULFILLMENT THERAPY - Marriage & Family Therapy, Self... ·

2026/07/06

Show Notes: Do you struggle with conflict in your marriage, family, or friendships and wish you knew how to communicate without everything escalating? In this solo episode of Fulfillment Therapy, therapist and host Kendra Nielson responds to a listener asking for more help navigating conflict resolution after a previous episode resonated deeply with her own family experiences. Kendra shares practical tools for emotional regulation, healthier communication, boundaries, repair, and handling difficult

en

FULFILLMENT THERAPY - Marriage & Family Therapy, Self Mastery, Self Actualization, Unmet Needs, LDS Parent, Family Connection

All Episodes

Similar Podcasts

Les dents et dodo

BFMTV

Daily Facts

Amalia Dupray and Montgomery Jones.

Education Futures

Svenia Busson & Laurent Jolie

Out In The Hall

NHSA

Reading Teachers Lounge

Shannon Betts and Mary Saghafi