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PODCAST

Food, love and other things that matter

Stories seasoned with love, served from the heart. A story based podcast showcasing my love of food, travel, motherhood and exploring. Relax and enjoy.

arts food

All Episodes

00:08:34

Decisions and a special horse

Food, love and other things that matter ·

2026/01/22

Another relaxed winter episode for you today where I am chatting about mid-winter, the change in the light and why I find it so hard to make decisions. I'm also remembering another winter spent amongst the sweet scent of hay with my most favourite horse, Jack. More of my writing --> https://sophiepaluch.substack.com/

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00:11:15

Rome & a scattering of snow

Food, love and other things that matter ·

2026/01/15

Join me this week as snow greets us, covering the garden in a sparkling sea of joy. I also reminisce about another January ten years ago in Rome where we spent a week eating, sleeping and exploring this beautiful Italian city. More writing --> https://sophiepaluch.substack.com/Instagram --> https://www.instagram.com/sophiepaluch/

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00:09:51

January reflections & a comforting piece of flapjack

Food, love and other things that matter ·

2026/01/08

Welcome to season 4 of Food, Love & Other Things that Matter. This season I will be joining you through winter with 6 new stories. In this first episode I chat about my January reflections, the trend for analogue living and I cook tortellini soup and bake some sticky comforting flapjack .More of my writing here --> https://sophiepaluch.substack.com/https://www.instagram.com/sophiepaluch/

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00:09:41

A Scottish Christmas

Food, love and other things that matter ·

2025/12/18

In the last episode in the Christmas series I take a little trip to the beautiful Isle of Skye where I spent some time between Christmas and New Year five years ago. I feel enchanted by the isolation, wild weather and magic inspired by stories of silkies and the beauty of the sea. More writing here --> https://sophiepaluch.substack.com/Instagram https://www.instagram.com/sophiepaluch/

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00:10:02

A very busy Christmas

Food, love and other things that matter ·

2025/12/11

In the penultimate episode in the Christmas series I take you into a rather busier Christmas than last week. While I prep and cook for 19 of my husbands family, I also chat about the beauty of a properly set table and what its like to be part of a big family of in-laws. More of my writing ---> https://sophiepaluch.substack.com/Instagram ---> https://www.instagram.com/sophiepaluch/

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00:09:46

A childhood Christmas

Food, love and other things that matter ·

2025/12/04

Ah the pure joy and excitement of being a child at Christmas. This week I am taking a trip down memory lane to when I was nine and a quiet but joyful Christmas I had with my family and seeing the excitement from my three year old sister. For more of my writing see my Substack https://sophiepaluch.substack.com/Instagram https://www.instagram.com/sophiepaluch/

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00:09:56

A Dubai Christmas

Food, love and other things that matter ·

2025/11/27

Who can imagine a Christmas in the desert? In this episode I take a trip down memory lane to my early twenties when I spent a Christmas in Dubai, and all the luxury and warmth that went with that. For more of my writing ---> https://sophiepaluch.substack.com/Instagram ---> https://www.instagram.com/sophiepaluch/

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00:07:26

A first Christmas

Food, love and other things that matter ·

2025/11/20

Welcome to the second episode in my Christmas series where I am reminiscing about the first Christmas as a mother, and I chat about being a magic maker and special Christmas traditions. For more of my writing⁠ https://sophiepaluch.substack.com/⁠Instagram ⁠https://www.instagram.com/sophiepaluch/

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00:10:22

A French Christmas

Food, love and other things that matter ·

2025/11/13

Welcome to my new festive series. In these special Christmas episodes come with me while I explore some Christmas memories over the years. Relax and unwind and take a moment for yourself.In the first episode in the series come with me to Meribel where I am spending Christmas amongst the snowy mountains, indulging in all the cheese and learning to ski. More of my writing here ---> https://sophiepaluch.substack.com/Instagram https://www.instagram.com/sophiepaluch/

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00:07:34

A new arrival, chocolate brownie and being real

Food, love and other things that matter ·

2025/10/23

In the final episode of my autumn series I'm back in the kitchen baking chocolate brownie and I introduce you to a new arrival in our house. I also touch on how I've been feeling with my anxiety and chat about perfectionism. More of my writing here --> https://sophiepaluch.substack.com/Instagram

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00:07:55

Wild weather, Parkin and putting the garden to bed.

Food, love and other things that matter ·

2025/10/09

Autumn has really grasped the UK and its time for me to put the garden to bed for the coming winter months. I reflect on how the weather can make me a better writer, and find comfort in my kitchen baking spiced Parkin. I also chat about joy and how, as adults, we can often forget to find the fun in life. More of my writing here ---> https://sophiepaluch.substack.com/My Instagram https://www.instagram.com/sophiepaluch/

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00:08:35

Lemons, Sicily and dreaming

Food, love and other things that matter ·

2025/10/02

Escape to warmer shores in this weeks episode as I dream about beautiful Sicily and our first discovery of it in 2015. I chat about how being without a kitchen is affecting me more than I thought and reflect on changes in my life.Read more of my writing here Pop on over to my Instagram here

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00:07:53

English traditions, learning, and knowing where our...

Food, love and other things that matter ·

2025/09/25

Join me in this episode as I attend the Westmorland County Show and find inspiration through the passion and dedication of the people there. I chat about how I am an advocate for life long learning, learning outside the classroom and the importance of knowing where our food is from. Read more of my writing here My daily musings and food inspiration here

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00:07:26

Cinnamon apple buns, kitchen renovations & thoughts...

Food, love and other things that matter ·

2025/09/18

In this weeks episode I am making the most of windfallen apples by making come cinnamon apple buns, while I cook I reflect on 9 years of marriage and what that means for me. I chat about our current kitchen renovations and think more about what it means to be a traditional wife. For more of my writing visit my Substack ---> https://sophiepaluch.substack.com/Jane's Patisserie recipe My Instagram

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00:07:35

Summer reflections, life changes & the perfect loaf

Food, love and other things that matter ·

2025/09/11

Welcome to Autumn and a new series of Food, Love & Other Things That Matter, a story based podcast.In this episode I'm reflecting on summer and how autumn is bringing some life changes my way. I also touch on changes in technology, AI and how slow living isn't always how its perceived. Listen as I try to perfect the farmhouse loaf. More writing & recipes here ---> https://sophiepaluch.substack.com/Follow my daily musings on Instagram ---> https://www.instagram.com/sophiepaluch/

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00:07:35

Chamonix, letting go & freedom

Food, love and other things that matter ·

2025/08/21

In the second episode of The France Diaries come with me to the mountains of beautiful Chamonix as we explore, eat and spend time with family. I chat about how I'm trying to encourage independence in my children and let go of my feelings of being so sensible (its a long journey!) I also touch on missing my Yorkshire teabags. IYKYK You can read more of my writing on my Substack https://sophiepaluch.substack.com/The book I mention is called The Anxious Generation by Jonathan Haidt

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00:07:04

Everything I ate, did and thought in the South of France

Food, love and other things that matter ·

2025/08/14

In this special summer episode of Food, Love & Other things that matter come with me to the South of France where I'm exploring beautiful beaches, eating cheese and enjoying writing my book in the country where I feel so at home. This is part 1 of my summer travels through France. More of my writing here ---> https://sophiepaluch.substack.com/

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00:08:27

Things my children actually eat, walking & slow living

Food, love and other things that matter ·

2025/06/26

Welcome to the final episode in series 1 of Food, Love and Other things that matter. This week I prepare the perfect egg mayonnaise sandwiches, talk about the challenges of feeding children and take you with me on a walk in Yorkshire. I also touch on the trend for slow living and peoples perceptions of me online. I hope to bring back a series 2 in the Autumn and perhaps a few summer specials of my travels.If you would like to read more of my writing please head to my Substack --->

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00:07:47

Summer eats, making a garden & too many rabbits

Food, love and other things that matter ·

2025/06/19

A quiet day at home pottering in the garden, cooking and tending to the many rabbits we now have. I touch on cooking from scratch, the joy of making a garden and share my recipes for homemade flat breads and a simple lemon and prawn pasta. You can find the flatbread recipe here ---> https://sophiepaluch.substack.com/

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00:09:19

Chateau hunting, books and nourishment

Food, love and other things that matter ·

2025/06/12

Join me this week as I travel to the Loire Valley in France to visit the beautiful Chateau Villandry. I chat about how books help me to stay focused in this attention grabbing world, and also how nourishment can be about more than food. Read more of my pieces over on Substack ---> https://sophiepaluch.substack.com/

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24 results

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