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PODCAST

Flip Flops at the Dive Bar

Logan and Robert

Put on your favorite pair of flip flops and come join us a the Dive Bar, where we discuss anything and everything related to the sport of springboard diving. We will be chatting with someone new every episode, so come along for the fun and who knows, maybe you will learn a thing or two as well!

sports

All Episodes

01:29:17

Episode 25 - Eddie Stevens

Flip Flops at the Dive Bar ·

2025/11/13

This week, Robert and Logan chat with Eddie Stevens, dive coach with Santa Rosa Junior College about coaching at the JC level, the meteoric rise of diving in the UK, his takeaways from becoming a World Aquatics certified judge, and much more!

en

01:31:31

Episode 24 - Gerry Dunn

Flip Flops at the Dive Bar ·

2025/11/06

This week, Robert and Logan speak with Gerry Dunn, Director of Strategic Initiatives with USA Diving about masters diving, the direction USA Diving and the sport of diving in general is working towards, and much more! Listen and follow along for more interviews and discussions.

en

02:09:43

Episode 23 - Quinton Mendoza

Flip Flops at the Dive Bar ·

2025/10/30

This week, Robert & Logan chat again with Quinton Mendoza about selecting travel meets to attend, skill progressions, summer dive camps and much more! Listen and follow along for more.

en

01:49:38

Episode 22 - Yahya Radman

Flip Flops at the Dive Bar ·

2025/10/22

This week, Robert and Logan chat with Yahya Radman, owner and program director of Wisconsin Dive Club about how to develop grit and resilience in young athletes, the mechanics behind a great inward takeoff, and so much more!

en

02:49:32

Episode 21 - Roland King

Flip Flops at the Dive Bar ·

2025/10/16

This week, Robert and Logan chat with Roland King about the importance of building strong relationships with athletes, how mentors play a role in shaping coaches, athletes and the sport of diving overall, reverse twisting mechanics, and much more! We hope you enjoy this one as much as we did. Listen and follow along for more.

en

00:46:16

Episode 20 - Reducing Barriers to Entry

Flip Flops at the Dive Bar ·

2025/10/07

This week, Robert & Logan talk about some of the barriers to entry that exist in diving, and discuss ideas on how to reduce them.

en

02:09:16

Episode 19 - Mike Freese

Flip Flops at the Dive Bar ·

2025/09/29

This week, Robert and Logan chat with Mike Freese, Head Coach of Northside Diving Academy, about his journey with show diving and high diving, how to train the mental side of sport, and much more!

en

00:50:33

Episode 18 - Unpopular Opinions - Training Centers

Flip Flops at the Dive Bar ·

2025/09/22

This week, Robert and Logan continue their series on Unpopular Diving Opinions. Logan shares his take on why the USA Diving developmental system is unlikely to ever change for the better from the top down, and why creating Regional Training Centers is the the best solution moving forward.

en

00:34:33

Episode 17 - Unpopular Opinions - Dive Camps

Flip Flops at the Dive Bar ·

2025/09/15

This week, Robert and Logan continue their series on Unpopular Diving Opinions with Robert sharing his take on dive camps and why he doesn't want his competitive divers going to them. Listen and follow along for more!

en

00:34:40

Episode 16 - Unpopular Opinions - NCAA

Flip Flops at the Dive Bar ·

2025/09/08

This week, Robert and Logan begin their series on Unpopular Diving Opinions with Logan discussing his opinion on why the NCAA is the problem, not the solution for USA Diving. Listen and follow along!

en

01:43:09

Episode 15 - Todd Mulzet

Flip Flops at the Dive Bar ·

2025/09/01

This week, Robert and Logan chat with Todd Mulzet, Director of High Performance/Athlete Development at DiveLab, about his long career as a senior level diver, the importance of mentors, how to build platform divers, and much more! Have a listen and follow along.

en

01:41:46

Episode 14 - Karla Helder

Flip Flops at the Dive Bar ·

2025/08/25

This week, Robert and Logan chat with Karla Helder about the coach/athlete connection, masters diving and diving being a life long sport, twisting mechanics and much more!

en

01:52:58

Episode 13 - Jason Baumann

Flip Flops at the Dive Bar ·

2025/08/18

Robert and Logan chat with Jason Baumann, owner and program director of North Star Diving Club about the importance of networking and community building, growing and managing a dive program, the current state of USA Diving, and much more!

en

00:38:01

Episode 12 - Travel Rewards Points

Flip Flops at the Dive Bar ·

2025/08/10

This week, Robert and Logan to talk travel rewards points. Learn how get started, best practices, and how it can help you or your small business!

en

01:00:42

Episode 11 - USA Diving Junior Nationals Recap

Flip Flops at the Dive Bar ·

2025/08/05

This week, Logan and Robert talk about the recent USA Diving Junior Nationals, how the meet went from Robert's perspective, his takeaways, and much more!

en

01:38:27

Episode 10 - Aaron Kilfoyle

Flip Flops at the Dive Bar ·

2025/07/28

This week, Robert and Logan chat with Aaron Kilfoyle, owner and head coach of Inland Empire Diving outside Spokane, WA, as well as a member of the medical team for USA Diving about their recent trip to Croatia, his experience working with Team USA at international events, best practices for injury prevention, the realities of owning and running a small business in a "diving island", and so much more! This episode is filled with so much great information, so give a listen and follow us for

en

01:26:50

Episode 9 - Derek Starks

Flip Flops at the Dive Bar ·

2025/07/14

This week, Robert and Logan chat with Derek Starks, MVN satellite club coach in Poway, CA about collegiate coaching, his role one the USA Diving Coaches Advisory Committee, and much more!

en

00:57:21

Episode 8 - Jason Craighead

Flip Flops at the Dive Bar ·

2025/07/07

Robert and Logan talk with Jason Craighead, head swim and waterpolo coach for Las Positas College about the relationship between swimming and diving, the junior college system, and much more!

en

00:43:03

Episode 7 - Make Diving Fun

Flip Flops at the Dive Bar ·

2025/06/30

This week, Robert and Logan chat about different things they have tried over the years to make practice fun. We also want to hear from you! What do you do to liven things up?

en

01:07:49

Episode 6 - John Appleman

Flip Flops at the Dive Bar ·

2025/06/23

This week, Robert and Logan chat with John Appleman, High Performance Director with Mission Viejo Nadadores Diving about Long Term Athlete Development, training opportunities for post collegiate athletes, and much more!

en

24 results

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