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PODCAST

Moms Interrupted

Moms Interrupted

We’re Taylor and Natasha — best friends, moms, and perinatal educators keeping it real about pregnancy, postpartum, breastfeeding, and motherhood. Honest, funny, and educational conversations about the messy, challenging and FUN parts of raising tiny humans while trying to stay ourselves. Welcome to the village.

education

All Episodes

00:30:58

In Laws & Unsolicited Advice: Finding Your Voice as a...

Moms Interrupted ·

2025/11/20

Navigating in-laws and unsolicited advice as a new mom isn’t easy. This week we’re diving into boundaries, overstepping, and all the moments that make you feel judged or second-guessed in your own motherhood. We talk about why family members (especially grandparents) feel entitled to weigh in, how we have navigated responding when advice crosses the line, and ways to stay confident in your instincts even when everyone has an opinion.If you’re juggling family pressure, clashing expectations, or just

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00:52:20

Pumping 101: A Modern Mom's Guide

Moms Interrupted ·

2025/11/13

We’re lactation educators and moms breaking down the real truths about pumping — when you actually need to do it, why introducing it too soon can lead to oversupply and burnout, and how modern motherhood’s obsession with “efficiency” is exhausting us. We cover normal newborn behavior, diaper output, hand expression, partner support (ways they can support you that isn't feeding related), and choosing a pump that fits your life. If you’ve ever felt confused, pressured, or just tired of the noise —

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00:38:36

Moms Navigating Childcare

Moms Interrupted ·

2025/11/06

From the daycare waitlists to the mom guilt to pumping in a closet—childcare in America feels like a system built against us. In this episode, Natasha and Taylor unpack what it’s really like navigating childcare through every season of motherhood—how their choices have shifted with each baby, why it always seems to fall on moms to figure it out, and how to reframe the guilt that comes with needing help and being away from their kids. Whether you’re home full-time, working, or somewhere in between,

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00:18:31

Halloween: Motherhood Edition

Moms Interrupted ·

2025/10/29

Mini episode alert! The moms get real about Halloween — the chaos, the costumes, and the candy stashes. Less scary stories, more solidarity. Halloween hits different as a mom — and honestly, it’s kind of magical. From the pure joy of your kids in costume to late-night candy raids and neighborhood walks, Natasha and Taylor chat about finding the fun (and keeping your sanity) during spooky season. A short, sweet reminder that even the chaos can be the best memories. XX,Natasha & Taylor

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00:48:30

Unhinged Breastfeeding Advice: Let’s Clear It Up

Moms Interrupted ·

2025/10/23

This week, we're talking about all of the truly unhinged breastfeeding "advice" we've heard and you guys submitted. From “drink a Guinness” to “don’t feed in public,” some of it makes sense... others are just truly shocking. We’re stepping in with big-sister energy to bust the myths, share what actually helps, and remind you—you’re doing amazing! Whether you're already IN IT or pregnant and looking for what to expect, we got you! XX,Taylor & Natasha

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00:34:49

Birth Plans 101: Pregnant and Planning? Here's What...

Moms Interrupted ·

2025/10/16

Whether you’re pregnant or planning ahead, this episode breaks down how to create a birth plan that actually supports you. We talk about birth satisfaction, working with doulas, using the BRAIN acronym to make informed choices, and why knowledge is power when it comes to labor.From your “ideal” plan to your “what if” plan, we cover it all — and remind you not to let anyone gaslight you in the process.XX, Taylor & Natasha

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00:42:41

Realities of a First Time Mom: Bounce Back, Mental...

Moms Interrupted ·

2025/10/09

This week, we’re tackling five hot topics in motherhood that everyone’s talking about — and a few that no one talks about enough. From Margot Robbie’s “bounce-back” and Jennifer Affleck’s postpartum on Dancing with the Stars, to getting your period back, pelvic floor realities (yes, we've peed ourselves), and the myth of the “prince charming,” we’re diving into it all.We also get honest about the mental load, why “educating your baby” is not as complicated as we sometimes make it, and how

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00:33:24

Fur Babies Vs. Real Babies

Moms Interrupted ·

2025/10/02

We love our pets…but after kids, the constant barking, shedding, and need for attention can feel like one more thing on an already overflowing plate. In this episode, we talk about the overstimulation that comes with balancing pets and parenting, the guilt of not being able to give them the same love as before, and the funny (and frustrating) ways animals insert themselves into family life. If you’ve ever felt touched out and then had a dog jump on your lap, this one’s for you.XX,Natasha &

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00:38:02

Are You a First Time Mom? We're Answering Your...

Moms Interrupted ·

2025/09/25

In this AMA-style episode, we answer things that have been on your mind! How can you best support your wife postpartum? Should I eat my placenta (we have some wild stories.) What exercises should you do during all of the different trimesters? Best breastfeed tips? What to bring in hospital bag? Glam for Birth? We truly cover it ALL. Can't wait for you to chat along with us on the couch. XX, Taylor & Natasha

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00:52:34

Career Building, Baby Planning, and Doing It All:...

Moms Interrupted ·

2025/09/18

In celebration of our 20th episode, we're chatting with Emma from Emma's Too Much Podcast about all things career building while baby planning, and trying to do it all. Have you done "the math" about when you want to have kids based on career, age, engagements, etc.? We're right there with you. Having a baby is ALL encompassing and take A LOT of work. What things should you think about before you have kids, and how have the ways in which we were raised shaped who we want to be as mothers? Are you an

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00:44:55

Birth, Breastfeeding & Beyond: Your Questions Answered

Moms Interrupted ·

2025/09/11

We opened up an AMA and you delivered! In this episode, we’re answering your questions about all things pregnancy loss, birth, comfort measures during labor, breastfeeding, weaning, and more. Whether you’re preparing for delivery, navigating feeding choices, or just curious about the process, this episode is full of real talk, practical tips, and encouragement for every stage of the journey.XX, Taylor & Natasha

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00:55:19

First Trimester of Pregnancy + Big News!

Moms Interrupted ·

2025/09/04

We have some exciting news to share—Taylor is pregnant! 🎉 In this episode, we dive into her journey so far, from finding out she was expecting to navigating all the ups and downs of the first trimester. We talk about the symptoms, the emotions that come with a growing family, and how she’s balancing early pregnancy with everyday life. Whether you’re in the middle of your own first trimester, reminiscing on that season, or just here for the big news, this episode is full of honesty, laughter, and

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00:44:20

My Daughter’s Birth Story + Reflections on Her First...

Moms Interrupted ·

2025/08/28

Today, my baby turns ONE. In this episode, I’m taking you back to the day she came into the world—sharing the highs, the unexpected moments, and everything I felt in those first hours of motherhood. Then, we fast-forward through the whirlwind of her first year: the challenges, the joy, and what I’ve learned along the way. Whether you’re a parent reflecting on your own journey or just curious about the real, raw side of birth and babyhood, this episode is a heartfelt look at what the last 12 months

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00:59:47

Traveling with Kids

Moms Interrupted ·

2025/08/21

Traveling with kids can be daunting, but we're here to make it less scary and more fun. In this episode, we go into our favorite travel hacks, our must-haves on the plane, the easiest ages to travel, and our general experiences. Kids are going to have tantrums regardless of where you are, so it may as well be in the Alps. Kids at weddings? We have hot takes. Traveling with breastmilk? We have stories that will help you so you don't repeat our mistakes. The most important rule of vacation

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00:52:43

Are You a First Time Mom? We're Answering Your...

Moms Interrupted ·

2025/08/14

You asked, we answered!In this episode, we’re diving into the questions you sent us on Instagram stories—everything from the nitty-gritty of newborn life to those “is this normal?” moments every first-time mom experiences. Whether you're in the thick of the fourth trimester or preparing for baby's arrival, this one’s for you.

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00:32:30

Real Talk on Breastfeeding: From Day One to Month Six

Moms Interrupted ·

2025/08/07

The first six months of breastfeeding can feel like a rollercoaster — beautiful, overwhelming, exhausting, and everything in between. From cluster feeding and supply worries to growth spurts, pumping, and returning to work.Whether you're exclusively breastfeeding, combo feeding, or figuring it out day by day, this episode is here to offer guidance, reassurance, and real talk. We’ll also share tips on how to know your baby is getting enough, when to seek help, and how to advocate for yourself as a

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00:54:38

The Truth about Postpartum

Moms Interrupted ·

2025/07/31

In this episode, Natasha and Taylor dive deep into the postpartum trenches and what to expect. How much do you bleed? Do you look down there after to check how things are going...? How does your body feel and look? How long even is postpartum? When do you actually want to have sex again? We often read about pregnancy, birth, and even parenting books in preparation for becoming mothers. Rarely do we read about what to expect in the fourth trimester. Oftentimes, we're at home feeling isolated

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00:55:03

How to Parent Toddlers with Expert Debbie Z (LCSW)

Moms Interrupted ·

2025/07/24

In this episode, we sit down with certified parent coach Debbie Zeichner (LCSW) to talk all things toddler parenting—tantrums, transitions, and how to stay calm in the chaos. Whether you're deep in the “no” phase or navigating power struggles, this conversation is packed with practical tools and mindset shifts to help you parent with more confidence and connection.Follow us on IG + TikTok: @momsinterruptedpod Follow Debbie:@debbiezeichener.parentcoach https://debbiezeichnerlcsw.com/

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00:54:37

Hot Topics with Pediatrician Dr. Yoshi Rothman

Moms Interrupted ·

2025/07/17

This week we brought in board certified pediatrician, Dr. Yoshi Rothman, to weigh in on all the questions flooding your feeds. We asked what’s fact, what’s fear-mongering, and what parents really need to know. Join us for a judgment-free conversation that tackles the hottest parenting topics with real answers and plenty of laughs.

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00:48:46

Baby Sleep and the Myths We're Sold

Moms Interrupted ·

2025/07/10

Is your baby’s sleep “broken,” or is the system that taught you how babies should sleep the real problem? In this episode, we unpack the biggest myths parents are sold about baby sleep—like sleeping through the night and “bad habits.”We’re talking about what’s biologically normal, what the research actually says, and how to tune out the noise and trust your instincts. Whether you’re navigating nap battles or nighttime wake-ups, this conversation will leave you feeling informed, empowered, and a

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29 results

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