PODCAST

JD"s Big Fat Running Journey

The trials and tribulations of an average runner

sports running

All Episodes

00:56:27

Ep 18: Run for Your Life

JD"s Big Fat Running Journey ·

2025/11/10

Howdy folks! Welcome to another episode with a random Beatles song because I couldn't come up with a title of a song that fit what I discussed. Enjoy!Run for Your Life - The Beatles

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00:43:47

Ep 17: After The Ordeal

JD"s Big Fat Running Journey ·

2025/11/08

Howdy folks!Ok, "ordeal" is pushing it but it's the best song title I could come up with that was somewhat appropriate. It is my first training run recording after my half marathon though. Enjoy!After The Ordeal - Genesis

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00:41:28

Ep 16: What If I Say I Will Never Surrender?

JD"s Big Fat Running Journey ·

2025/10/27

Howdy folks, Well the Fleet Feet York Half Marathon is a member now, and as memories go, it's a good one. This episode will be a collection of recordings from throughout the day. Enjoy!What if I say I will never surrender? - Foo Fighters

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00:15:04

Ep 15: Let It Be

JD"s Big Fat Running Journey ·

2025/10/15

Howdy folks! Well it's been a while since I last uploaded an episode. This one won't be a long one. One again I find myself at an all too familiar crossroads. I'll explain as you listen. And when the night is cloudyThere is still a light that shines on meShine until tomorrowLet it be.Let It Be - The Beatles

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00:43:57

Ep 14: Hummingbird

JD"s Big Fat Running Journey ·

2025/09/16

Howdy folks! Back for another check in. Training is moving along nicely. Strength training is going well also. And the hummingbirds....wait until I tell you about the hummingbirds. Enjoy!Hummingbird don't fly away, fly away... - Seals and Crofts

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01:08:53

Ep 13: Turn It On Again

JD"s Big Fat Running Journey ·

2025/09/06

Howdy folks! Time to chat again about training for the York Half Marathon this October. I may even throw in a bit of music theory for fun. You never can tell folks. Enjoy!Turn It On Again - Genesis

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00:39:32

Ep 12: Its too late to turn back now

JD"s Big Fat Running Journey ·

2025/09/01

Howdy folks! Well I have a BIG announcement for you this episode. What? No, of course I'm not going to tell you what it is here. Silly. Let's just say it's something I haven't done for at least 15 months. Enjoy!It's too late to turn back now - Cornelius Brothers and Sister Rose

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01:02:00

Ep 11: Does Anyone Really Know What Time It Is?

JD"s Big Fat Running Journey ·

2025/08/23

Howdy folks! Well today I have a gear update for you. My Coros Pace Pro watch arrived and what better than to take it for a test drive. Enjoy!Does Anyone Really Know What Time It Is? - Chicago

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01:03:29

Ep 10: In the Summertime

JD"s Big Fat Running Journey ·

2025/08/16

Howdy folks! Well this episode is chock full, as they say. We have a training update, segements on running socks, the Coros Pace Pro, to run with a Gym Boss or not, the dewme.app for Strava, and plans for the remainder of 2025. Definitely a lot to take in so lace up your shoes or sit back for an hour of material. Enjoy!In the Summertime - Mungo Jerry

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00:37:51

Ep 9: Just Like Starting Over

JD"s Big Fat Running Journey ·

2025/08/09

No good deed goes unpunished. Only the good die young. If it weren't for bad luck... Yup, we've had another setback. That's all it is though folks. A setback. It's not a finish line. It's not the end of the road. It's not an uncrossable chasm. It's a time to sit and wait until better times return. And if you keep the right mindset, they always return. This will be no different. That said, it's time to start over. Enjoy!

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00:45:21

Ep 8: In The Evening

JD"s Big Fat Running Journey ·

2025/07/25

Howdy folks! Time for an evening run this today. Mostly because the day got away from me today but I'll explain all that. Enjoy!In the Evening - Led Zeppelin

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00:45:25

Ep 7: Call Me The Breeze

JD"s Big Fat Running Journey ·

2025/07/18

Howdy folks!Well I'm back and I've got Good News! More on that in the show. Yes, you have to listen to find out. In this episode we'll chat about training plans, thoughts for the remainder of 2025 and....did I mention I have Good News?! Enjoy!Call Me The Breeze - Lynyrd Skynyrd

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00:53:05

Ep 6: Big Old Jet Airliner

JD"s Big Fat Running Journey ·

2025/07/12

Howdy folks!Well back for another episode. This is episode 6. It should be Episode 9 for all the content I've created but once again time to do post production, short as it is, has been non-existent. That's a fancy way to say I've been busy. Today's run had me talking about airports for some odd reason so the title seemed appropriate. Enjoy!Jet Airliner - Steve Miller Band

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00:48:15

Ep 5: Some Like It Hot

JD"s Big Fat Running Journey ·

2025/06/18

Howdy folks!Well the hot and sticky weather is finally here. We're lucky in south central PA that we have enough warm weather to acclimate to it but not so much that it ever becomes our norm. I enjoy the change of seasons, although winter could be a weekend and I'd be happy. All that said, summer is my favorite season! Some like it hot. Enjoy!Some Like It Hot - The Power Station

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00:37:49

Ep 4: You Go Back Jack, Do It Again

JD"s Big Fat Running Journey ·

2025/06/14

Howdy folks!Just getting back into my routine again after two weeks of travel and nasty weekend weather. You know how it is to get back into a routine? If not, I'm going to tell you. Enjoy!Do It Again - Steely Dan

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01:18:01

Ep 3 Morning Dance

JD"s Big Fat Running Journey ·

2025/06/06

Howdy folks!This episode is from Rochester NY on the banks of the Genesee River and Lake Ontario. I had the chance to check out the Genesee River Trail while visiting my mother. Very nice trial! It was an even nicer morning for a run! Now after some vacation it's time to get back into my routine. Enjoy!This episode's title is from the 1979 Spyro Gyra song Morning Dance. (Who are from Buffalo, not Rochester. My bad.)

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00:52:29

Episode 2: Have You Ever Seen The Rain?

JD"s Big Fat Running Journey ·

2025/05/28

Howdy folks! Well I'm back with episode 2. So far this year I've been lucky to dodge the raindrops when a training day arrives and today was no different. We've had plenty of rain this month so I hope my luck continues to hold. In this episode I'll do my usual running update and then it's time for my first 8 mile run in at least 8 months, possibly a year. I'll end with some special news about this podcast. Special to me at any rate. Thanks for the download!

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00:51:29

Ep 1: Third Time Lucky

JD"s Big Fat Running Journey ·

2025/05/23

Hello! I'm JD and this is my running journey podcast. It's a place where I can talk to you about the challenges and triumphs from running. And I'm not talking about races I've won or PRs I've attained. Running affects me in so many aspects of my life it takes a bit of time to explain. My hope is that, in edition to being entertained, you'll think of me as your running pal whose going through this with you. Special thank you to The Jefferson for their song Running at the

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