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PODCAST

The Parenting Connection | build connection, parenting styles, depression in teens, anxiety in teens, Christian parenting

Amy Fraughton | Life Coach, Parenting Relationship Coach

Are you a Christian mom watching your older child struggle and wondering where things went wrong? Do you feel like the more you try to help, the more distant they become? You"re not alone—and you"re not helpless. In this podcast, we explore how a simple but powerful shift in the energy you bring to the relationship can unlock healing, trust, and real influence. It’s not about fixing your child—it’s about showing up differently so connection comes first and change can follow. Hey, I’m Amy,

kids & family parenting

All Episodes

21:57

37. Struggling With Motivating Your Teen? Try These...

The Parenting Connection | build connection,... ·

2025/11/11

If your teen seems unmotivated or dependent on you to make every decision… the issue might not be their maturity. It might be how much control they feel coming from you—even if it’sbased in love.In this episode, we’re digging into the unseen reason so many well-meaning Christian moms accidentally block their child’s confidence and motivation. You’ll learn why giving your teen more space, trust, and ownership isn’t permissive—it’s powerful. And how shifting your energy, not just your

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19:16

36. The Tie Between Teen Behavior and Self-Worth -...

The Parenting Connection | build connection,... ·

2025/11/04

You don’t need to fix everything. You just need a better place to start.The Connected Mom Resetshows you how—for just $22. What if your child’s behavior isn’t the real problem? The truth is, most “bad behavior” isn’t rebellion—it’s a reflection of low self-worth. In this episode, I’m breaking down what’s actually happening inside your child when they act out, withdraw, or shut down. You’ll learn the difference between disobedience and emotional emptiness, and why trying to correct behavior

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25:11

35. Heal Your Story, Help Theirs: Anxiety in Teens &...

The Parenting Connection | build connection,... ·

2025/10/28

Sometimes the hardest thing to forgive… isn’t your child — it’s your own past.The truth is, many Christian parents carry pieces of their own story that are hard. Maybe it was control, neglect, or emotional distance. Those old wounds don’t just disappear — they quietly shape your parenting style, the way you respond to your child’s anxiety, and even the atmosphere in your home. In this episode, you’ll learn how letting go of the pain from your past can help you build deeper connection with

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17:27

34. Stop Forcing, Start Leading: How to Parent With...

The Parenting Connection | build connection,... ·

2025/10/22

You don’t have to be a “forceful parent” to parent with force.Sometimes it hides in a sigh, a tone, or that quiet look of disappointment we don’t even notice. But our kids feel it—and when they do, they pull away. In this episode, we’ll uncover the subtle ways fear sneaks into our parenting and how to replace it with calm, love-based leadership that invites connection instead of resistance. Most of us are doing our best to raise kind, capable kids—butit gets tricky to guide them to things

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23:55

33. Why Your Struggling Child Won’t Open Up — And How...

The Parenting Connection | build connection,... ·

2025/10/14

Have you ever tried to get your teen or young adult to open up—only to be met with silence or one-word answers? You’re not alone.Many Christian parents struggle to build connection when their child seems withdrawn, anxious, or distant. In this episode, you’ll discover why traditional parenting styles often backfire when a child is struggling, and what really helps them feel safe enough to talk again. You’ll learn a fresh perspective that brings both peace and hope—one that shifts the focus

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23:11

32. Tired of Your Entitled Teen? Try These Tips to...

The Parenting Connection | build connection,... ·

2025/10/08

When a child acts entitled, it’s easy to see it as defiance or selfishness — but in this episode, we talk about a powerful truth: entitlement isn’t pride, it’s pain wearing armor.Beneath every “me-first” behavior is a child who feels empty inside, disconnected, or unseen. Drawing from both scripture and psychology, Amy explains how genuine connection — not control or correction — is what truly fills that emptiness. When kids feel emotionally and spiritually full, they stop grasping for

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30:53

31. Eleven Ways to Prevent Anxiety, Depression, and...

The Parenting Connection | build connection,... ·

2025/09/30

As parents, nothing is harder than watching your child struggle with anxiety or depression. I know this firsthand—and I often look back wishing I had the tools and awareness I have now. In this episode,In this episode, I’m sharing the 11 most powerful things I’ve learned that parents can do to help prevent anxiety, depression, and mental illness in their kids. These aren’t quick fixes or cures—but they are habits and mindsets that, when practiced early and consistently, build resilience,

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26:10

30. Instead of Disappointment or Disapproval, Try...

The Parenting Connection | build connection,... ·

2025/09/24

Even the best Christian parents can slip into parenting from disappointment or disapproval—and it weighs heavier on kids than we realize.At the root of every struggle is the fear of “I’m not enough,” and when our children feel our disappointment, it reinforces that fear in their core. In this episode, we’ll uncover why disappointment isn’t a healthy motivator, how it sneaks in as “tough love,” and why it creates disconnection instead of growth. Through stories, scripture, and real

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26:38

29. Lessons from Charlie Kirk - 5 Principles to Build...

The Parenting Connection | build connection,... ·

2025/09/16

Have you been inspired over the last few days from Charlie Kirk, even though your grieving his loss?In today’s episode, I’m sharing five powerful lessons inspired by Charlie Kirk that can help you build connection, strengthen your child’s faith, and create a home where love and responsibility thrive. These aren’t just theories—they’re practical truths you can start modeling and teaching right away. We’ll dive into the importance of putting faith in Christ first, having the courage to speak

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22:18

28. Three Strategies to Build Connection With a...

The Parenting Connection | build connection,... ·

2025/09/09

Have you ever caught yourself thinking your teen is being a “brat”?The sass, eye-rolls, and pushback can be so frustrating—but what if their behavior isn’t defiance, but a signal of something deeper? In this episode, I’ll show you how shifting your perspective and energy as a mom can change the way you connect with your child—even in the hardest moments. You’ll hear about a mom of a high-schooler who seemed fine on the outside but was constantly fighting and melting down at home. Like many

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21:57

27. Enough Anxiety Already! Understanding Self...

The Parenting Connection | build connection,... ·

2025/09/02

Does your child’s behavior leave you feeling anxious or powerless? Many parents find their emotions rising and falling with what their kids are doing. In this episode, I introduce the idea of self-leadership—learning to manage your own emotions first so you can show up as a steady, confident leader in your home. We’ll explore how one person’s shift in energy can change an entire relationship, and why leading yourself with calm and faith allows your child to feel safer and more

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32:43

26. Why Your Belief in Your Child is Always a Part of...

The Parenting Connection | build connection,... ·

2025/08/26

As Christian parents, we often underestimate just how much our belief—or lack of belief—shapes our child’s life.In this episode, I share why your opinion of your child is never neutral. Whether you communicate faith and confidence, or worry and doubt, it becomes part of their self-image. We’ll unpack five powerful reasons why believing in your child is essential for their mental health, and how it becomes the fuel they need for growth, confidence, and healing. I’ll also share 10 common

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44:00

25. The Basics of How a Happy Christian Mom Affects...

The Parenting Connection | build connection,... ·

2025/08/19

Ever feel like you're responsible for helping your kids to be happy?Or ever feel like your kids are the reason you're not happy? In this episode, I interview Sharon Lamar, life coach of the popular podcast, The Single LDS Woman, and we discuss the importance of each woman and mom to be able to navigate themselves to a healthier and happier place without relying on others (co-dependency). Sharon also unveils the one thing she helps her clients turn around in order for them to feel more

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20:43

24. Why Accepting Your Kid Isn’t What You Think It...

The Parenting Connection | build connection,... ·

2025/08/12

Are you trying to walk the line between accepting your strugglling child, and also making sure they know that you don't approve?In this episode, we dig into why acceptance has nothing to do with you're approval. And how your disapproval is more damaging than we realize. But there is a way to love your child, be there for them, and show them that they matter all while still holding your standards. Jump in and let's talk about it all! Want more in connecting more with your older child? Check

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29:18

23. How Emotional Manipulation Creeps Into Christian...

The Parenting Connection | build connection,... ·

2025/08/05

Have you ever said something to your child that sounded spiritual—but later wondered if it actually created more pressure than peace? In this episode, we’re talking about emotional manipulation in Christian parenting: what it looks like, why it’s often unintentional, and how it affects your child. You’ll learn the 3 most common ways Christian parents accidentally use guilt, fear, or spiritual authority to control behavior—and why these well-meaning efforts can actually damage trust and

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42:49

22. Struggling With Your Teen? 4 Tips to Get Close...

The Parenting Connection | build connection,... ·

2025/07/29

Are you trying everything to get close to your teen or older child, but they just keep pushing back?It's actually so heart wrenching and painful... especially when you've always pictured raising your kids in a close loving family. In this episode, we explore what love is, what connection is, and the walls that may be blocking you from having a loving connection with your child. We also talk about the exciting possibilities of what it can look like when the emotional tough stuff is out of

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34:39

21. How Joy and Play Can Heal Anxiety in Teens—and...

The Parenting Connection | build connection,... ·

2025/07/23

What if the best way to build connection with your child isn’t more talks or tighter rules—but more fun?In this episode, I’m joined by Annie Joy, alife coach whois amazing at being the fun mom who knows how toreconnect through play, laughter, and joyful moments. We explore why fun is often overlooked in Christian parenting, how it can ease anxiety in teens, and how lightness can be the bridge back to a struggling child’s heart. If your home has felt heavy lately, this episode will remind

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22:07

20. Why Forcing Peace Doesn’t Work—and How Christian...

The Parenting Connection | build connection,... ·

2025/07/21

Have you ever tried to push your way into peace—only to find yourself right back in worry and frustration a few days later? In this episode, we’re diving deep into what I call the Gold Zone—the emotional and spiritual space where God’s love, clarity, and confidence guide your parenting. When we parent from this place, our energy changes—and our struggling child feels it. I’ll walk you through the difference between parenting from Red Zone emotions like fear and control, and Gold Zone

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27:40

19. The Truths About Perfectionism & Why it Isn't...

The Parenting Connection | build connection,... ·

2025/07/16

Is your desire to be a “good Christian parent” actually hurting your child? In this episode, we’re unpacking the hidden dangers of perfectionism in Christian parenting—and how it may be fueling anxiety, disconnection, and even spiritual confusion in your teen.We’ll explore how perfectionist parenting styles can create fear-based homes, damage self-worth, and block the very connection you’re trying to build. You’ll also hear how perfectionism shows up subtly—in our expectations, in our

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24:46

18. Is Back to School Breaking Your Teen?—Don’t Miss...

The Parenting Connection | build connection,... ·

2025/07/14

Is your child already dreading going back to school—or shutting down before the first bell even rings? For many Christian parents, this season feels more like walking into battle than walking into a new beginning. If your teen or young adult struggles with anxiety, emotional overwhelm, or just plain refuses to engage, you’re not alone—and it’s not because you’re doing it wrong. In this episode, we unpack why the back-to-school transition is so hard for struggling kids—and how you can

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39 results

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