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PODCAST

High School Strength Coach Podcast | Strength & Conditioning | Performance | Training | Athletics

Interviews with the nations top High School Strength Coaches; the best stre

High School Strength Coach Podcast. The top high school strength coaches in the nation, the best exercises, the best drills, the latest in strength & conditioning research, all the tools and guidance you need are here at the high school strength coach podcast! This podcast is for you, the high school strength coach that needs new and fresh training ideas to help their athletes reach their highest potential! so get ready to be inspired, and motivated to become the best strength coach you can be for

All Episodes

46:12

HSSC 61: Paul Kolody Hunterdon Central Regional talks...

High School Strength Coach Podcast | Strength &... ·

2017/03/17

I talk with Coach Paul Kolody fron Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great things going on at HC that I had to have coach on and talk about. We talk about his programming , scheduling, movement exercises and all the other exciting things going on with his school and some upcoming conferences going on in his area that are going to be epic. Paul Kolody earned his Bachelors of Science in

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56:45

HSSC 60: How to be a Flexible Strength Coach with...

High School Strength Coach Podcast | Strength &... ·

2017/02/22

I talk with Garson Skelton from Harker Heights High school out in Texas. Had a chance to talk with coach over the weekend at the National high school strength coach association national conference down in Atlanta. Coach Skelton has a unique situation he is in being located right next to Fort Hood and having to deal with Military kids coming and going all the time. He needs to be ready for new athletes all the time at varying training ages. We talk about programming, motivation, being flexible, how

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59:05

HSSC 59: Building a program with Travis Lombardozzi...

High School Strength Coach Podcast | Strength &... ·

2017/02/10

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunsick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some really good takeaways that you can use with your own program and athletes. Some topics we discuss are how to create your program from scratch, how to great relationships with admins, board members and other funding resources, using heart rate training tools, how to know if your programming is working and

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53:28

HSSC 58: Shawn Powell talks Cannon School Cougars...

High School Strength Coach Podcast | Strength &... ·

2017/02/03

I talk with Shawn Powell from Cannon School located in Concord North Carolina. If you are from the southeast region you may know of coach Powell and his background and it is a pretty cool one that a lot high school strength coaches haven’t had the chance to experience. Coach Powell brings a lot of knowledge in coaching to the high school level, but he says he is always learning and wanting to better himself and his program everyday. There are lot of great nuggets of info in this one, so you may want

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44:18

HSSC 57: Tyler Weddle talk Shiloh Christian Saints...

High School Strength Coach Podcast | Strength &... ·

2017/01/27

I talk with Tyler Weddle from Shiloh Christian high School located in Arkansas. Coach Weddle runs a great program and Shiloh is known for state championships not only in football but other Olympic sports as well. Lots of great things going on there. If you want to check out the football site, go to Shilohchristianfootball.com. Coach Weddle enters his third season at Shiloh Christian. He graduated from OBU in 2012 with a B.A. in Kinesiology. In August of 2012, Coach Weddle joined the University of

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01:03:26

HSSC 56: John McKenna Notre Dame Irish Strength and...

High School Strength Coach Podcast | Strength &... ·

2017/01/19

I talk with John McKenna and get some valuable nuggets in this episode. Coach McKenna has so much knowledge and experiences and is very valuable to the strength and conditioning community. He loves the field and wants to not only get his athletes better everyday but also make the industry for high school strength coaches better as well. John McKenna is in his 18th season as Athletic Performance Director at Notre Dame High School, and has been a strength coach and football coach for over 32 years

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36:47

HSSC 55: What is the NHSSCA? with Gary Schofield....

High School Strength Coach Podcast | Strength &... ·

2016/12/05

I talk with Gary Schofield in this episode about the new NHSSCA which is the National High School Strength Coaches Association. This new association is going to be epic and a huge game changer for the high school strength coach. There is going to be so much value given from this new association. The website is nhssca.us and check out the NHSSCA Facebook page as well! Don't forget Natcon 2017 located at Greater Atlanta Christian School in Atlanta. With a special guest appearance of ??? Ok I guess to

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39:28

HSSC 54: Ponderosa Mustangs Strength Program with...

High School Strength Coach Podcast | Strength &... ·

2016/11/23

In this episode I talk with Coach Patrick Nolan from Ponderosa high school in Parker Colorado. Coach Nolan is a strength coach for both a sports performance center and Ponderosa Mustangs. He has got a great program implemented and makes sure that each athlete is developing the way they should be with movement first. Before his current position he was the head strength and conditioning coach at Glenbrook South H.S. in Glenview, IL. And he was also a sports performance coach at TCBOOST Sports

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52:27

HSSC 53: How to train young athletes w/ Cody Ellet...

High School Strength Coach Podcast | Strength &... ·

2016/11/16

I talk with coach Cody Ellet from Broken Arrow high located in Broken Arrow, Oklahoma. Coach Ellet has some amazing facilities and the admins and parents of that district are definitely on board for the tigers. Lots of good topics we discuss like programming for tiger athletes, training tools he uses, speed and agility workouts, mobility drills, and recovery as well. Lots of good insight into his program. Cody Ellett has been the director of Strength and Conditioning for Broken Arrow Public Schools

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01:13:55

HSSC 52: John Garrish North Broward Prep in Florida...

High School Strength Coach Podcast | Strength &... ·

2016/11/10

I talk with Coach John Garrish from North Broward Prep in Florida. Coach Garrish has a movement based approach program which means movement precedes strength. He really wants to make sure that strength is not loaded on top of mobility deficiencies as you will hear him talk about. He really has a passion for coaching and having a huge impact on the athletes he coaches to succeed later in college sports or in life. We talk about Hockey in Florida, the new facility coming, athletic development,

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57:03

HSSC 51: Trinity Rocks Fundraising for the weightroom...

High School Strength Coach Podcast | Strength &... ·

2016/11/04

I talk with Coach Michael Snyder from Trinity High in Louisville, Kentucky. He coaches at an all boys schools with all kinds of sports available to the athletes like bass fishing, archery, bowling, lacrosse, rugby, hockey, as well as all the traditional sports. In this episode some topics include, why coach Snyder is a strength coach, lessons he has learned, his school schedule, programming, fundraising, and advice to a new strength coach. Very cool interview and coach Snyder has some great insights

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01:05:19

HSSC 50: Matt Cates trains The "Want To Athletes" at...

High School Strength Coach Podcast | Strength &... ·

2016/08/31

Matt Cates from Penn High school talks about the Want to, the have to, and the can't do athletes. And how do you coach each athlete differently. Penn High is located in Mishawaka, Indiana. This is one interview you are going to want to listen to again and again because Coach Cates has so many great ideas on training. Tons of great stuff that can be implemented with your athletes. Another great topic we talk about is the seniors role in being a leader for the rest of the team and other athletic teams

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48:23

HSSC 49: Erik Hansen the big picture of strength &...

High School Strength Coach Podcast | Strength &... ·

2016/08/24

Erik Hansen from Cate school Rams located in Carpintaria, California. Coach Hansen is in a little bit different situation than most high school strength coaches since he works at a prep school , is the swimming coach, and lives on campus too. Cate school is a top 50 school in the nation for prep schools and focuses on academics for their students but with coach Hansen and the other sport coaches there, they have a great athletic program as well. They may have a small school population but they excel

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01:09:11

HSSC 48: "One Brick at a time" Shane Trotter...

High School Strength Coach Podcast | Strength &... ·

2016/08/17

I talk with coach Shane Trotter from the Mansfield Tigers located in Mansfield Texas. You may have heard of coach Trotter since he is an outstanding strength coach for the Tigers program and is also a writing contributor to many different places on the internet. He has several articles in on Stack.com website, Startingstrength.com and also Breakingmuscle.com too. He also has his own website with a lot of great info for the high school strength coach. . It is called amatuerstrength.com You can click

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01:07:57

HSSC 47: Sam Ordung is changing lives one athlete at...

High School Strength Coach Podcast | Strength &... ·

2016/08/03

In this episode I talk with coach Sam Ordung from Hillsboro high located in Nashville, TN. The Hillsboro Burros are a growing program in Nashville and Coach Ordung is the mastermind behind it all. He has changed and influenced a lot of athletes lives for the better at this inner city school. Coach Ordung has a pretty unique situation and a very busy life and coaching career. Sam received his BA from the University of Nebraska, his Masters in divinity from Vanderbilt divinity school and is CSCS

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01:11:12

HSSC 46: Tony Stewart North Scott Lancer Strength in...

High School Strength Coach Podcast | Strength &... ·

2016/07/27

Tony stewart from North Scott high school in Iowa. Coach stewart has been coaching for while now and knows how to get that energy and drive out of his athletes to do big things. He really takes it slow when he starts to train 6-8th graders to ensure success later on. He also has a great program he uses when they first enter into Lancer strength. He also gives some great tips and techniques on how to test athletes without having to use expensive tech like Omega Wave. Coach Stewart has an awesome

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52:19

HSSC 45: Raising money with Doug Gle Traverse City...

High School Strength Coach Podcast | Strength &... ·

2016/07/20

Doug Gle from Traverse city central Michigan has tons of great ideas and thoughts on training the high school athlete. He has a ton of knowledge and experience. As one topic we discuss is how he raised over $100,000 for equipment and supplies through grants and fundraising for his facility. Very cool stuff. Coach Gle has taught life science, physical science, environmental science, science nutrition and physical education. He is also the strength and conditioning coach as well as coaching football,

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49:24

HSSC 44: Tiger Strength in the Midwest is competitive...

High School Strength Coach Podcast | Strength &... ·

2016/06/29

I talk with Scott Meier from the Farmington Tigers located in Farmington Minnesota in the Midwest. Farmington high is in one of the toughest conferences in Minnesota and Coach Meier knows he has to have his athletes ready for every sport because of this high level of competition. Coach Meier has a lot of great things to share in this interview and he goes into depth about the tiger strength and conditioning program and I am sure you will be able to pull more than a few nuggets of info out of it to

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45:17

HSSC 43: How to train high school athletes with Cal...

High School Strength Coach Podcast | Strength &... ·

2016/06/15

Cal Dietz, Jeff Nichols, Brandon Lilly, Ron Mckeefery, Adam Nelson, Aaron Ausmus and Daniel McKim talk about training the high school athlete. What exercises should they be doing, what should they be competent at when entering college, what are mobility drills to perform, how to fix the deadlift, bench, and squat and many more. I got some pretty great answers and every coach had differing opinions on training which is always good so that you can gain a new perspective on training. I hope you enjoy

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52:37

HSSC 42: Mark Hoover Panther Strength talks APRE and...

High School Strength Coach Podcast | Strength &... ·

2016/05/26

Mark Hoover from Panther Strength talks APRE and VBT training in Monroe, North Carolina at Piedmont High School. Coach Hoover has done some updating to his program and has some interesting insights to share into his programming. He has implemented the APRE readiness program and has also been training with some Velocity Based programs too from Bryan Mann. Mark Hoover is a 1996 graduate of Hiram College (OH) and received his teaching certification from Edinboro University of Pa in 2000. His current

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61 results