x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

This Whole Life

Pat & Kenna Millea

How does our mental health relate to our faith? How can we become whole while living in a broken world? Every day, we all strive to encounter God amidst the challenges of balancing faith and family, work and leisure, our sense of self and complicated relationships. Pat & Kenna Millea bring joy, hope, and wisdom to those who believe there *is* a connection between holiness and happiness. Kenna is a Licensed Marriage & Family Therapist; Pat served for 15 years as a youth minister; together

health & fitness mental health

All Episodes

61:28

Ep94 He Leadeth Me, Part 1

This Whole Life ·

2026/03/02

“Learning the full truth of our dependence upon God and our relation to his will is what the virtue of humility is all about."~ Fr. Walter CiszekDoes suffering have a purpose?What does humility mean for me?How can I tell God's will from my will?In episode 94 of This Whole Life, Kenna, Pat & Fr. Nathan kick off their Lenten book study on He Leadeth Me by Fr. Walter Ciszek. In part 1, they dive into the prologue through chapter 7, reflecting on the meaning of suffering, the mystery of

en-us

13:13

The most dangerous career fair in history:...

This Whole Life ·

2026/02/23

But don't worry, she can still see.Addy Diaz returns to This Whole Life to share a hilarious story of gaming, shame, and vulnerability. Listen in!Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic:

en-us

56:26

Ep93 Navigating Division and Seeking Peace in...

This Whole Life ·

2026/02/16

“In the world you will have trouble, but take courage, I have conquered the world."~ John 16:33What do I do when I feel like giving up?Is God present even when things feel hopeless?Is it up to me to solve the problems in the world around me?In Episode 93 of This Whole Life, Pat and Kenna tackle the challenge of staying sane and spiritually grounded in a world that feels increasingly divided, chaotic, and hopeless. The episode delves into the heavy realities facing our local communities and the

en-us

7:31

Jesus, Take The Wheel: Storytellers #8

This Whole Life ·

2026/02/09

You're on a road trip with Jesus. Where is he sitting?Where are you sitting?Get your copy of He Leadeth Me for our Lenten book studyLet us know your thoughts on this 3-minute This Whole Life listener surveySupport the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Follow us on Instagram & FacebookInterested in more faith-filled mental health

en-us

59:44

Ep92 Thank God for My Anxiety? w/ Catherine DiNuzzo

This Whole Life ·

2026/02/02

"Cast all your worries upon him because he cares for you."~ 1 Peter 5:7What is anxiety, really?How do I process my anxiety when it's not helpful?Seriously - thanking God for my anxiety?In this episode of This Whole Life, Kenna and Pat welcome licensed professional counselor Catherine DiNuzzo for a deep dive into anxiety—what it is, why it happens, and how to manage it. Catherine DiNuzzo shares her insights on the biology of anxiety, her work with clients, and the importance of

en-us

12:17

Screening Prospective Priests & Religious:...

This Whole Life ·

2026/01/26

What's it like to have the responsibility of discerning whether a man or woman would be a healthy and suitable priests or religious?Dr. Anthony Isacco shares his humble insights into the quietly holy work of psychological assessments in the process of discernment.Get your copy of He Leadeth Me for our Lenten book studyLet us know your thoughts on this 3-minute This Whole Life listener surveySupport the showThank you for listening, and a very special thank you to our community of supporters

en-us

56:44

Ep91 Hope Amid Depression w/ Dr. Anthony Isacco

This Whole Life ·

2026/01/19

"The Lord is close to the brokenhearted, saves those whose spirit is crushed."~ Psalm 34:19Is it a sin to be depression?Is depression really able to be treated and healed?How can I help my loved one who is suffering with depression?In the first ever episode of "This Whole Life" recorded in front of a LIVE audience, Pat is joined by Dr. Anthony Isacco to dive into the realities of depression—what it is, how it affects individuals and families, and its complex relationship with

en-us

8:14

A Wondrous Walk in Wyoming: Storytellers #6

This Whole Life ·

2026/01/12

What does a Wyoming girl do every time she visits the family farm?Beth Hlabse joins us for this edition of Storytellers and a glimpse of the grandeur, quiet, and beauty of her childhood home.Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or

en-us

69:24

Ep90 Loving Persons With Mental Illness

This Whole Life ·

2026/01/05

"But a Samaritan traveler who came upon him was moved with compassion at the sight."~ Luke 10:33How can I better support my loved one who suffers with mental illness?What is the Church's place in caring for those with mental illnesses?Is it possible to choose my responses instead of just reacting?In episode 90, Kenna & Pat welcome Beth Hlabse, program director of the Fiat Program on Faith and Mental Health at the University of Notre Dame, for an honest conversation about loving

en-us

17:26

When the Hernons *knew* they were meant for each...

This Whole Life ·

2025/12/29

When do you know that you're meant to marry someone? How much do you ever really know?? Mike & Alicia Hernon of the Messy Family Project share the story of their friendship, dating, and discernment with loads of wisdom for anyone at any stage of their vocation journey.Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only)Support the showThank you

en-us

60:54

Ep89 Family from 30,000 Feet w/ Mike & Alicia Hernon

This Whole Life ·

2025/12/22

“Where there is no vision, the people perish."~ Proverbs 29:18Why do my spouse and I fight over such trivial things?How can we be more connected in our marriage?How do we create a vision of hope for our family?In episode 89 of This Whole Life, hosts Kenna & Pat Millea welcome Mike & Alicia Hernon, founders of the Messy Family Project. Together, they dive deep into the importance of building a shared vision for marriage and family, exploring the transformative power of intentionality in

en-us

12:27

Spinach & A Spanking: Storytellers #4

This Whole Life ·

2025/12/15

Every parent has bad days, but some of those bad days become great stories over time.Especially when there's a literal fork in the road.Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only)Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online at thiswholelifepodcast.com, and send us an

en-us

59:49

Ep88 The Window of Tolerance

This Whole Life ·

2025/12/08

"If you find that you have wandered away from the shelter of God, lead your heart back to Him quietly and simply."~ St. Francis de SalesWhat is wrong with me that I feel so overwhelmed sometimes?Why do I freeze up and struggle to process stress?How can I get back to my authentic self and respond instead of react?In Episode 88 of This Whole Life, Pat & Kenna dive deep into the concept of the “Window of Tolerance” — a foundational model for understanding emotional regulation and

en-us

10:03

The Christmas Workout That Didn't Work Out:...

This Whole Life ·

2025/12/01

People have different ways of approaching the holidays and holy days. Even people who are sacramentally vowed to one another. And sometimes that's really tricky - but pretty funny in retrospect. Send us a text. We can't respond directly, but we're excited to hear what's on your mind! Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only) Support the show Thank you for listening, and a very special thank you to our community of supporters! Visit us...

en-us

55:46

Ep87 Sane Celebrations & Holidays

This Whole Life ·

2025/11/24

"So whether you eat or drink, or whatever you do, do everything for the glory of God."~ 1 Corinthians 10:31Is it really possible to stay sane around the holidays?What if I have real baggage from past holidays & celebrations?How do I hold onto my values when the routine is thrown out the window?In episode 87 of This Whole Life, Pat and Kenna dive into the highs, hards, and heartfelt moments that come with holidays and celebrations. Together, they explore personal and family traditions,

en-us

13:06

From Occult Practices to Catholic Priesthood:...

This Whole Life ·

2025/11/17

What a difference a year can make. You'll be wowed by Fr. Nathan LaLiberte's story of conversion and vocational discernment, going from occult practices to the seminary. Who in your life needs to hear Fr. Nathan's story? Take one moment to share it with them. Send us a text. We can't respond directly, but we're excited to hear what's on your mind! Click here to register for the DBT group from Jan. 20 - March 24, 2026 (MN & WI residents only) Support the show Thank you for listening,...

en-us

54:38

Ep86 Gratitude Changes You

This Whole Life ·

2025/11/10

In all circumstances give thanks, for this is the will of God for you in Christ Jesus.~ 1 Thessalonians 5:18Why is it so easy to feel entitled?How am I supposed to be grateful when things are so flawed?Does gratitude really make a difference?In this episode of This Whole Life, Pat, Kenna, and recurring guest Fr. Nathan LaLiberte dive deep into the transformative power of gratitude. They explore why gratitude isn’t optional for Christians, how it supports both mental health and spiritual maturity,

en-us

10:44

Why This University President Stopped Using Email:...

This Whole Life ·

2025/11/03

"Monsignor James Shea stopped using email in 2013."What?!In this inaugural Storytellers episode of This Whole Life, hear about this University president's story of deleting his email entirely: his reasoning, what he's learned, and what you can gain from his story.Send us a text. We can't respond directly, but we're excited to hear what's on your mind!Support the showThank you for listening, and a very special thank you to our community of supporters! Visit us online

en-us

62:50

Ep85 Creating Integrated Catholic Culture w/ Msgr....

This Whole Life ·

2025/10/27

"The Christian faith does not destroy culture, but purifies and uplifts it. It takes away nothing of genuine value from a society or nation, but strengthens whatever is good for the betterment of all."~ St. John Paul IIWhat does it mean to live a beautiful life?How can I create a Catholic culture in my own life, family, school, or work?Should I be aiming to create a utopia on earth?In this insightful episode of This Whole Life, hosts Pat and Kenna sit down with Monsignor James Shea,

en-us

60:14

Ep84 Holy Sex, part 3: Expectations, Desires & NFP w/...

This Whole Life ·

2025/10/13

"Each family finds within itself a summons that cannot be ignored, and that specifies both its dignity and its responsibility: family, become what you are."~ St. John Paul II, Familiaris Consortio, §17How do I acknowledge and communicate my sexual desires & needs?What do I do when my expectations about sex in marriage are unmet?Is it possible to keep the spark alive while practicing NFP?In episode 84, Pat and Kenna welcome Monica & Renzo Ortega for the final installment of their

en-us

105 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown