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PODCAST

Hippy Chick Chats

Hippy Chick Chats is a conscious lifestyle podcast where Kristen and guests chat about mental health, self development, and sometimes nothing too important at all because here, it"s all about the chitchat and using your voice to build true connections. Mini episodes are released on Mondays and are always under 10 minutes as a quick way to chat about ways we can be mindful in the week ahead. Then, tune in our Thurdays for full episodes! Let’s connect! Instagram: @hippykristen Email:

health & fitness alternative health

All Episodes

00:59:28

Chatting about Pregnancy and Postpartum Yoga with...

Hippy Chick Chats ·

2024/06/28

Kristen chats with yoga teacher and founder of Coincide Life, Courtney Jay, about yoga practices throughout pregnancy and postpartum. Connect with Courtney on Instagram @coincide.life and learn more from her at www.coincidelife.com | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats--- Support this podcast:

en

00:09:55

Monday Mindfulness: Grounded

Hippy Chick Chats ·

2024/06/24

Lean into the power of inner peace and learn to ground yourself so that you can remain unaffected by external influences, no matter which way they try to sway you. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:47:52

Chatting about Being Weird and Not Being Harmful

Hippy Chick Chats ·

2024/06/14

We’re all a little weird, but don’t be weird in a harmful way! Tune into this slightly unhinged episode of HCC as Kristen brain-dumps on life lately and recent thoughts. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats--- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:09:55

Monday Mindfulness: Cluttered Nervous System

Hippy Chick Chats ·

2024/06/10

Our environment can influence our well-being, potentially leading to stress and illness. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

01:02:53

Chatting about Massage Therapy and Energy Work with...

Hippy Chick Chats ·

2024/05/30

Kristen chats with owner of The Hive, Tricia @healing.hive.massage, about her work to create full-body balance through massage therapy and energy work. Connect with Tricia on Instagram or Facebook to learn ways to care for yourself at home or book a session at https://www.massagebook.com/biz/healing-hive-massage-loveland | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at

en

00:09:55

Monday Mindfulness: Let Nature

Hippy Chick Chats ·

2024/05/27

Carson Kelber’s words reminded me that we can simply step outside to remember who we are. Let nature be your muse. | These words are shared with permission by @carsonkelber on Instagram. Find the Reel and show them love! https://www.instagram.com/reel/C6EqtArrVfx/?igsh=djNqam15bHk2b2x3 | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats--- Support this

en

00:16:46

Chatting about the Spring Equinox and Moving Forward

Hippy Chick Chats ·

2024/03/29

Spring is here and it’s time to wake up! Release and refocus. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats--- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:09:55

Monday Mindfulness: Love On

Hippy Chick Chats ·

2024/03/05

Sometimes love will need to be more an action before it’s a feeling. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats--- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

01:06:49

Chatting about Aromatherapy and Using Essential Oils...

Hippy Chick Chats ·

2024/02/08

Kristen chats with Certified Clinical Aromatherapist, Lea Jacobson of @usingeossafely, about the do’s and dont’s of Essential Oils.Find free resources and more at www.leajacobson.com If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:09:55

Monday Mindfulness: Words Have Power

Hippy Chick Chats ·

2024/02/05

While telling someone that says they’re stressed that they’re just navigating a demanding situation isn’t helpful, rephrasing our words to say “I’m finding my way” instead of “I’m lost”, can be. If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:24:56

Chatting about Jail Bars and Growth

Hippy Chick Chats ·

2024/02/02

Kristen reflects on last year and shares the story of how she got here as well as the stories of growth that were sent in by listeners. If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:09:55

Monday Mindfulness: Gratitude

Hippy Chick Chats ·

2024/01/29

Gratitude is important, sure, but are we putting expectations around the expression? If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

01:19:46

Chatting about Pediatric Care and Mighty Roots with...

Hippy Chick Chats ·

2024/01/25

Kristen chats with board certified pediatrician, mom, and vegan athlete, Dr. Monica Davern, about raising plant powdered kids. Connect with Dr. Davern online at @mighty.roots and www.MightyRoots.org and use code HIPPY for a discount on the Leafy Littles course. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast:

en

00:09:55

Monday Mindfulness: Two Things Can Be True

Hippy Chick Chats ·

2024/01/22

Find balance in life’s complexities and embrace duality by acknowledging the coexistence of two truths. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:57:31

Chatting about Nutrition and Disordered Eating with...

Hippy Chick Chats ·

2024/01/19

Kristen chats with intuitive, trauma-informed, Registered Dietitian, Lauren Sauer, about healing our minds and toxic relationships with food and our bodies. Connect with Lauren on Instagram @nourish.dietitian.lauren | Mentioned Resources: https://www.theplantbasedremedy.com and https://www.usenourish.com/providers/lauren-sauer | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at

en

00:09:55

Monday Mindfulness: I Get To

Hippy Chick Chats ·

2024/01/15

From permanent marker tattoos in highschool to kandi bracelets in mom life, a reminder of the phrase “I get to” helps Kristen to ground herself in the highs and lows. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:25:20

Chatting about What’s In and What’s Out

Hippy Chick Chats ·

2024/01/11

Kristen shares her Ins and Outs for 2024 and reflects on some of the seeds she has sown. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

00:09:55

Monday Mindfulness: New Year

Hippy Chick Chats ·

2024/01/01

New Year, says who? Don’t start 2024 with stress and negative energy by pushing yourself before it’s the right time. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or leave a voicemail at www.speakpipe.com/hippychickchats --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

01:18:07

Chatting about Adapting Culture and Parenting with...

Hippy Chick Chats ·

2023/12/10

Kristen chats with writer and fellow Cuban vegan, Lázaro Gutiérrez, about his journey through veganism and fatherhood. Connect with Láz on Instagram @vegano_cubano and @lazaro_gutierrez_writer | Mentioned Recourses: @earthlinged @unnaturalvegan, BiteSizeVegan on YouTube, https://www.worldofvegan.com/vegan-parenting/ | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or connect on Instagram @hippykristen --- Support

en

00:09:55

Monday Mindfulness: World Kindness Day

Hippy Chick Chats ·

2023/11/13

The 2023 theme for World Kindness Day is “Be Kind Wherever Possible”. While showing acts of kindness for your neighbors, the animals, and the planet- don’t forget yourself as well. | If you have a topic that you’d like to chat with Kristen about or that you’d like her to discuss, email hippychickchats@gmail.com or connect on Instagram @hippykristen --- Support this podcast: https://podcasters.spotify.com/pod/show/hippykristen/support

en

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