Control the Controllables

42:17

Toby Samuel: “Everything’s a Choice” – The Mentality...

Control the Controllables ·

2026/09/30

Fifteen months ago Toby Samuel was ranked 1,870 in the world, injured, out of college, and unable to get into the qualifying draw of a 15K.This month he broke into the ATP top 100, made his Davis Cup debut at the Copper Box and won the first rubber for Great Britain to help them qualify for the Davis Cup Finals.In 2025, Toby won 62 matches and climbed further up the rankings than any other male player in the world. He did it without fanfare, without headlines and by his own admission, still staying

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40:18

Joe Salisbury & Rajeev Ram Retirement Special

Control the Controllables ·

2026/09/24

Two Retirements. Two Incredible Careers.This week on Control the Controllables, we're marking the retirement of Rajeev Ram and Joe Salisbury, two of the finest doubles players of their generation and two of the most generous guests we´ve had on the show.Between them: 6 major titles each. 4 men's doubles crowns together, including the Australian Open in 2020 and that remarkable US Open three-peat in 2021, 2022 and 2023. Joe became only the second British man ever to reach World Number 1, holding the

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01:37:28

US Open 2026 Review: New Champions, Big Talking...

Control the Controllables ·

2026/09/16

What a US Open! We saw two new champions crowned in New York, plenty of our pre-tournament predictions were ripped up, and both draws gave us lots of storylines.In our final Grand Slam Review episode of 2026, Host Dan Kiernan is joined by our panel:-Denmark´s Davis Cup Captain and 2012 Wimbledon Doubles Champion, Freddie NielsenSports broadcaster and former CNN anchor Candy ReidCoach, podcaster and former agent Johnny DelgadoKieron Vorster, Fitness Coach to Tem Henman, Dan Evans & Wayne

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01:12:37

US Open Preview 2026! Everything To Look Out For!

Control the Controllables ·

2026/08/30

Follow the Podcast Here: https://www.instagram.com/ctc.podcast/Follow Tennis Athlete Here: https://www.instagram.com/tennisathlete_sta/Follow SotoTennis Academy Here: https://www.instagram.com/sototennis/?hl=enEmail us: info@sototennis.comUS Open 2026 preview. Dan is joined by Freddie Nielsen, Denmark Davis Cup Captain and 2012 Wimbledon doubles champion, Candy Reid live in New Yorks, and first-time guest Johnny Delgado, coach and podcaster.In this episode:Are both the men’s and women’s draw wide

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01:37:06

Ingrid Neel: How To Be Mentally Resilient Recovering...

Control the Controllables ·

2026/08/28

Follow the Podcast Here: https://www.instagram.com/ctc.podcast/Follow Tennis Athlete Here: https://www.instagram.com/tennisathlete_sta/Follow SotoTennis Academy Here: https://www.instagram.com/sototennis/?hl=enEmail us: info@sototennis.comYou've drilled the technique. You've done the fitness. And still, in the match or the tiebreak, when you have chances to close out, something else takes over. That's not a skill you're missing. It's something that's never actually been measured, until now.Click the

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19:12

Reaction To The 2026 US Open Mixed Doubles. Was It A...

Control the Controllables ·

2026/08/27

Reaction to the 2026 US Open Mixed Doubles event. Was it a success?About Control the Controllables US Open LiveDan Kiernan and a different special guest across the US Open fortnight, bringing you analysis from inside the grounds. Live on the CTC YouTube channel. Episodes drop as podcasts the next morning wherever you get your podcasts.Brought to you by Novellus: https://novellusfinance.com/uk/TennisAthlete delivers age-appropriate, research-backed strength and conditioning programmes from proven

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45:53

US Open Mixed Doubles 2026 Chat! All You Need To...

Control the Controllables ·

2026/08/25

Day 1 of the Control the Controllables US Open Live series, recorded in New York City. Brought to you by Novellus.Live across the US Open fortnight with tennis icons, coaches, players and special guests joining Dan from inside the grounds at Flushing Meadows.In this episode:Will Boucek joins Dan live from New YorkThe US Open Mixed Doubles new format - what changed, why, and whether it belongs at a Grand Slam1st round picks and predictions across the full Mixed Doubles drawDoubles specialists vs

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01:26:03

DEBATE: ATP Doubles Proposals + Wimbledon 2026 Review

Control the Controllables ·

2026/07/22

Follow the Podcast Here: https://www.instagram.com/ctc.podcast/ Follow Tennis Athlete Here: https://www.instagram.com/tennisathlete_sta/ Follow SotoTennis Academy Here: https://www.instagram.com/sototennis/?hl=en Email us: info@sototennis.com Meet our panellists:Denmark's Davis Cup Captain and 2012 Wimbledon Doubles Champion, Freddie Nielsen - currently coaching August Holmgren, who is in the final round of qualifying as we record.GB Coach Calvin Betton who is currently working with Henry Patten

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32:06

Day 11 Wimbledon Recap w/ x30 Grand Slam Champion,...

Control the Controllables ·

2026/07/09

Day 11 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): the first-ever all-Czech Wimbledon women's singles final in the Open Era is setKarolína Muchova beats Coco Gauff 6-2, 1-6,

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39:35

Day 10 Wimbledon Recap w/ Lee Childs Talking About...

Control the Controllables ·

2026/07/08

Day 10 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): Arthur Fery makes British tennis history and the semi-final line-up is confirmedFery beats Flavio Cobolli 6-4, 7-6, 6-0 on Centre

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33:01

Day 9 Wimbledon Recap w/ 2023 Wimbledon Winning...

Control the Controllables ·

2026/07/07

Day 9 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy)Sinner into his 10th Grand Slam semi-final at 24, one of only 5 players since 2000 to reach 10 men's singles semis at the majors

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36:34

Day 8 Wimbledon Recap w/ 1995 Wimbledon Boys' Doubles...

Control the Controllables ·

2026/07/06

Day 8 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): Arthur Fery does it again, from two sets to one and a break down to reach the Wimbledon quarter-finalsTaylor Fritz cruises past

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38:03

Day 7 Wimbledon Recap w/ Jonathan Overend, The Voice...

Control the Controllables ·

2026/07/05

Day 7 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): the world No. 1 out, the defending champion out, and Wimbledon 2026 guaranteed a first-time women's championNaomi Osaka beats

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33:28

Day 6 Wimbledon Recap w/ Danny Sapsford Talking About...

Control the Controllables ·

2026/07/04

Day 6 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): a day of women's upsets and a British wildcard writing history on Court 18Iga Świątek out to Alexandra Eala 7-6, 6-2, the first

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36:38

Wimbledon Day 5 Recap w/ 2024 Wimbledon Champion...

Control the Controllables ·

2026/07/03

CTC Wimbledon Live: Day 5, Calvin Betton, the Doubles Battle and the "Older Boys" Doing Their JobDay 5 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.Dan and Calvin talk on the fight for the future of doublesThere's a fight going on off the court this

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55:03

Wimbledon Day 3 Recap w/ 2012 Wimbledon Champion,...

Control the Controllables ·

2026/07/01

Day 3 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.A quick note: today's episode runs a little longer than usual as Dan and Freddie dive into the significant news emerging around proposed ATP doubles changes and what they could mean for the future of

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40:07

Wimbledon DAY 2 Recap w/ x2 Grand Slam Winner &...

Control the Controllables ·

2026/06/30

Day 2 of our Wimbledon 2026 daily live series, recorded inside the grounds. Brought to you by Novellus.Live every night at 9pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): the curse of the grass court champions, with Cerundolo and Shelton both out in round one, and Bergs surviving the Eastbourne final

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33:38

Wimbledon DAY 1 Recap w/ Wimbledon Champion, Lloyd...

Control the Controllables ·

2026/06/29

The first episode of our Wimbledon 2026 daily live series, recorded inside the grounds on Day 1 of The Championships. Brought to you by Novellus.Live every night at 9 pm UK across the Wimbledon fortnight, with Wimbledon champions, tennis icons and special guests joining Dan to break down the day's biggest stories from inside the grounds at SW19.In this episode:Major Moments (brought to you by SotoTennis Academy): Raducanu and Draper both withdrew, Norrie beaten in five by qualifier Michael Zheng,

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01:05:31

Wimbledon Preview 2026

Control the Controllables ·

2026/06/28

It is Wimbledon time! Dan is Joined by the ever present Freddie Nielsen, Denmark Davis Cup Captain and 2012 Wimbledon doubles champion, and Kieran Vorster, S&C coach and one of the sharpest minds in the game, currently working with Henry Searle and Dan Evans among others.There is plenty to get into before a ball has even been struck, from retirements and comebacks to doping bans and prize money rows.You will have to listen to find out who they are backing, and there are a couple of calls in

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55:08

Zach Svajda: The Tennis Myth Buster

Control the Controllables ·

2026/06/22

This week Dan is joined by ATP pro Zach Svajda, fresh off a stunning run to the last 16 of Roland Garros 2026. There he beat the heat, the occasion and a host of higher ranked players before falling to eventual finalist Flavio Cobolli in a fourth set tie break. Currently ranked 69 in the world with a career high of 62, Zach is 23 and only just getting started.This is a genuinely special and emotional conversation. Zach opens up about the unconventional path that got him to top level tennis, from

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