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PODCAST

Savage Mobility Podcast

Two former Rugby League Players talking about all things Training, Mobility, Footy, Career, Life and everything inbetween

sports rugby

All Episodes

17:49

75 Hard, 120,000 pull ups, Footy and Hyrox

Savage Mobility Podcast ·

2025/02/08

00:00 - Introduction and Overview 00:05 - Philippine Footy Team and Asian Cup Preparation 02:03 - Professionalism and Enjoyment in Football Training Camps 03:52 - Challenges of Promoting Rugby League in the Philippines 05:46 - Weight Loss Success and Mobility Program Evolution 07:38 - Holistic Training and Nutrition for Busy Lifestyles 09:31 - Pull-Up Challenges and Workout Progress 11:33 - Extreme Endurance Training: 120,000 Pull-Ups 13:21 - Deload Weeks and Hyrox Training Popularity 15:08 -...

en-us

16:23

Pain Tolerance & Cults

Savage Mobility Podcast ·

2025/01/24

00:00 - Intro: Goals and Accountability02:16 - Incremental Progress in Training04:08 - Improving Knee Mobility After Injury05:53 - Building Pain Tolerance for Recovery07:41 - Enhancing Mobility and Strength09:49 - Adaptable Training for Better Results11:41 - Coaching Without a Cult-Like Mentality13:36 - Personalising Coaching for Clients15:33 - Small Changes for Athletic Performance

en-us

19:17

Going After Your Goals AGGRESSIVELY

Savage Mobility Podcast ·

2025/01/16

Here we add on from last week how we speak about setting our goals and going after them aggressively . Set them, assess where you are and then from a war plan to go after them with extreme discipline.

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21:29

2025 Starting Off FOCUSED

Savage Mobility Podcast ·

2025/01/11

00:00 - Introduction00:07 - Reflections on Recent Trip & Traffic Issues 02:14 - Training Experiences & Recovery Facilities Abroad 04:19 - Personal Growth & Fitness Focus for 2025 06:25 - Prioritizing Goals by Learning to Say No 08:31 - Focusing on Priorities Over Distractions 10:24 - Consistency Over Setting Specific Goals 12:16 - Consistency in Training for Mastery 14:27 - Strength Training & Bodyweight Performance 16:26 - Impro...

en-us

21:10

The Answer Squad: Solving Your Problems and Providing...

Savage Mobility Podcast ·

2022/12/22

en-us

26:53

Training , Footy and Life - Episode 26

Savage Mobility Podcast ·

2022/07/15

en-us

24:18

Phase Two,Footy Retirement & Increasing Your Worth On...

Savage Mobility Podcast ·

2022/06/23

en-us

24:53

How to be an. online coach - ep 19

Savage Mobility Podcast ·

2022/06/23

en-us

25:14

You Are More Resourceful Than You Think - Ep 18

Savage Mobility Podcast ·

2022/06/23

en-us

22:29

Episode 17 - Excuses Are Ruining Your Life -...

Savage Mobility Podcast ·

2022/06/23

en-us

29:38

Episode 22 - Change Your Identity

Savage Mobility Podcast ·

2022/06/02

en-us

11 results

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