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PODCAST

The Soul Horizon

Where self meets Soul. Join psychologist Ashley Melillo each week for a supportive dose of psychology for the Soul, weaving together psychology and spirituality to explore life’s greatest mysteries. We’ll journey through topics like consciousness, the nature of reality, self-reclamation + self-mastery, empowerment, living beyond illusion, ego de-centering, intuitive discernment, living in alignment with the Higher Self, and more.

education self-improvement

All Episodes

47:31

Resolving Trauma: Building a Foundation of Safety Within

The Soul Horizon ·

2025/12/18

SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click here to book now.Click here for details.In this episode, we'll explore the first step in resolving and releasing stored trauma—creating and maintaining safety within the body.Resources + LinksBook a free 30-minute breakthrough consultation with me.Guided Hypnotherapy TrackCalm, Balanced, Peaceful Nervous System (available for purchase)BooksThe Science Backed Polyvagal Healing Workbook for

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99:55

The Trauma Body and Reclaiming Safety Within

The Soul Horizon ·

2025/12/11

SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click here to book now.This is the first episode in a two-part series on trauma. In this episode, we'll be exploring the ins and outs of trauma—a more inclusive definition of what trauma is, how it occurs, why it gets stored in the body, and the stages we must move through in order to release it. We'll also discuss the very likely possibility, based on new understandings of trauma physiology, that

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56:23

Chatting about transforming our story and the 7...

The Soul Horizon ·

2025/12/04

In this episode, I chat with Melissa Monte. Melissa is the host of Mind Love™, a top-ranked podcast with over 5 million downloads. She’s known for questioning everything—religion, government, culture—and guiding people back to the truth inside themselves.Her work blends neuroscience, storytelling, and spiritual sovereignty to help people rewire their minds, reclaim their voice, and live like they actually mean it. After surviving trauma, addiction, and a felony charge for someone else’s crime, she

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14:52

Fear Is a Scam: Don't believe everything you fear

The Soul Horizon ·

2025/11/21

This is an impromptu, off-the-cuff episode to replace the episode I'd originally scheduled for this week (which had a technical glitch in the audio). This was recorded from my iPhone while traveling, so the audio quality isn't great but I hope the message is supportive nonetheless. Continued ReadingEradicate Fear (article by Ascension Glossary)Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational

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9:27

Intuitive Insights: Reclaiming sovereign emotional...

The Soul Horizon ·

2025/11/13

This episode is an intuitive companion episode to episode 129. In it, I share three brief intuitive writings on the topic of sovereign emotional intimacy in conscious partnership.Work with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing

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56:07

Chatting about the power of healing trauma slowly,...

The Soul Horizon ·

2025/11/06

In this episode, I chat with Dr. Hector Rodriguez. Dr. Hector is an integrative psychiatrist, executive coach, and former fashion photographer whose work lives where clinical precision meets soulful rebellion. He helps high performers, misfits, and sensitive leaders reclaim their minds and reshape their lives using advanced brain imaging, nutritional psychiatry, and trauma-informed care. Through his practice The White Butterfly and his writings—including The White Butterfly Journal—Dr. Hector

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8:46

Intuitive Insights: Monsters of Mind

The Soul Horizon ·

2025/10/30

In this episode, I share intuitive insights on the power of turning to face our so-called "monsters of mind" and how doing so frees us and allows us to reclaim the once lost aspects of our wounded inner children.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul

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60:43

Chatting about non-linear time, the tyranny of...

The Soul Horizon ·

2025/10/23

Annie L. Browning is a psychotherapist, spiritual leader, and the creator of GAZE™ —an expanded state protocol that opens pathways to deeper presence, expanded awareness, and symbolic insight. After the loss of her firstborn son, Annie sought new ways to meet loss and uncertainty that weren’t about control but about opening. Out of that journey, GAZE emerged as a synthesis of breath, eye movements, and symbolic inquiry that helps people reconnect with meaning and experience life as more spacious,

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34:26

Beyond Codependence + Counterdependence: Reclaiming...

The Soul Horizon ·

2025/10/16

In this episode, we're exploring interdependence—aka emotionally intimate sovereignty—in relationships: what it is, what it isn't, and how interdependence differs from unhealthy patterns of relating like codependency and counterdependency (aka Hyper-Independence).BooksWhole Again* by Jackson MacKenzieSet Boundaries, Find Peace* by Nedra Glover TawwabLiberated Love* by Mark Groves and Kylie McBeathArticlesWhat is Enmeshment, and How Do You Set Boundaries?Enmeshment vs. Codependency: 7

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63:32

Chatting about transforming through pain, freedom...

The Soul Horizon ·

2025/10/09

In this episode, I chat with Kat Donovan. Kat is a writer, creator, and traveler who’s inviting us into her own process of self-discovery. Her work isn’t about having it all together — it’s about asking the right questions, learning from the process, and finding joy in the search for what really matters.Connect with Kat here:Link to my book on Patreon: https://www.patreon.com/collection/1610998?view=condensedLink to work with me: https://www.patreon.com/c/itskatdonovan/membershipYouTube:

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19:11

Intuitive Insights: On love, life, and the pursuit of...

The Soul Horizon ·

2025/10/02

This is an intuitive insights episode on life, love, and the pursuit of happiness. ✨ Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

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42:03

Chatting about The Born Method™, the power of...

The Soul Horizon ·

2025/09/25

In this episode, I Ipek Gray is the founder of The Born Method™, a coaching system built on her mother’s 30 years of research and patented formulas that decode a unique 20-digit number sequence from each person’s birth date. By blending math, data, and ancient wisdom, The Born Method reveals patterns that shape how we show up in career, relationships, and decision-making. A Forbes 30 Under 30 honoree for her work in education and data, Ipek left a successful career to carry her mother’s legacy

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60:13

Chatting about the fusion of spirituality and...

The Soul Horizon ·

2025/09/18

In this episode, Catherine Quiring of the Who We Are & What We Need podcast interviews me. We chat about the powerful synergy between spirituality and psychology, exploring how these two disciplines can be harmoniously integrated to foster personal growth. ________Connect with Catherine: Website - Substack - PinterestHi, Catherine Quiring is a counselor and self-trust coach living on the Emerald Coast of Florida, on the unceded land of the Muscogee. I am a creative, mystic, and neurodiverse

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104:21

Becoming Limitless: Using the power of Positive...

The Soul Horizon ·

2025/09/12

Book a free 30-minute breakthrough consultation 💕✨In this episode, we'll explore Shirzad Chamine's concept of Positive Intelligence, otherwise known as PQ and how raising our PQ allows us to quickly and effectively improve both our happiness and performance in all areas of life from career to relationships to health and well-being. ResourcesPositive Intelligence* by Shirzad Chamine ResourcesPositive Neuroplasticity (website)Positive IntelligenceSaboteur AssessmentYoutube video: Attention

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12:53

Current Energies and the Power of Feeling vs. Filling In

The Soul Horizon ·

2025/09/06

In this episode, I share insights about the current energies (including the effects of the upcoming full moon lunar eclipse) and intuitive insights on the power of feeling our feelings rather than filling them in, covering them up, or projecting them.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to

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11:15

On Pain: Bravely moving into the center point of feeling

The Soul Horizon ·

2025/08/28

Book a free 30-minute breakthrough consultation 💕✨This is an intuitive insights episode. In it, we explore how we're not alone in our struggles but rather in the company of all as well as the softening power of bravely moving into the center point of painful emotions to witness them fully.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links

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58:34

Chatting about creativity, criticism, choosing trust...

The Soul Horizon ·

2025/08/21

In this episode, I interview Pia Mailhot-Leichter. Pia is a creative partner, published author, certified coach, and entrepreneur. Her path has been anything but ordinary: a recovering nomad, she’s reported as a journalist in Sri Lanka, graduated summa cum laude from NYU, and worked as an award-winning creative director for some of the biggest brands in the world. Now, as the founder of Kollektiv Studio, she’s uniquely positioned to co-create wild visions and ventures. She recently published Welcome

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57:05

Fighting Well: Consciously communicating in conflict

The Soul Horizon ·

2025/08/14

Book a FREE 30-minute breakthrough consultation .In this episode, we're exploring how to consciously communicate in conflict. The best of relationships aren't conflict-free. In fact, conflict in partnership is imperative to the overall health of a relationship. One of the keys to healthy, long-lasting, conscious partnership, it turns out, is not if we fight but rather how we fight. In other words, it's not the absence of conflict that makes a relationship healthy. Rather, it's

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12:32

Intuitive Insights: Conscious Communication

The Soul Horizon ·

2025/07/31

This is an intuitive insights companion episode to episode 117. I recommend listening to episode 117 first and then coming back to listen to this one.Book a FREE 30-Minute Breakthrough Consultationhttps://www.soulrevealed.com (new website)Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks

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10:26

Intuitive Insights: You Deserve to Be Happy

The Soul Horizon ·

2025/07/24

This is an intuitive insights episode that's all about just how deserving of happiness we all are. And yet, despite this innate worthiness of being happy, so many of us resist it out of the fear that we have so much farther to fall when we free ourselves to soar into new emotional heights. I hope this is the warm hug you've needed—it certainly was for me!Book a FREE 30-Minute Breakthrough Consultationhttps://www.soulrevealed.com (new website)Disclaimer: This podcast is intended for

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138 results

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