The Birth Brief

What protections do pregnant workers really have—and where do the laws fall short? In this episode of The Birth Brief, we explore workplace rights, maternity leave policies, and practical ways to advocate for yourself on the job. ⭐ GET YOUR FREEBIES! https://mtbirth.com/freebies/🎙️ Hosted by doula Emily Paul💜 Birth stories, evidence, and insight with Emily Paul. I'm glad you're here! 🎧 Share this episode with a friend who’s pregnant or planning birth.

Wondering when and how to tell your employer you’re pregnant? In this Mom Monday Community Reads episode, we dive into real stories and research about pregnancy in the workplace. From pregnancy discrimination and maternity leave rights to balancing health, career, and timing, we explore what every pregnant employee should know before talking to their boss. Learn about workplace protections, common challenges, and ways to advocate for yourself during pregnancy at work—so you can approach the

In this episode of The Birth Brief, we dive into the history behind the "no food during labor" guideline, tracing it back to 1940s anesthesia practices and the emergence of what's now known as Mendelson’s Syndrome. We unpack why general anesthesia led to fasting policies, how modern practices have shifted, and what today’s research really says about food, hydration, and energy during labor. You’ll hear: Why the original food ban made sense at the time — and why it might not anymoreWhat curren...