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PODCAST

LifeBlood

A Human Wellbeing and Flourishing podcast, featuring professionals and subject matter experts, released daily. Get Better, Live How You Want.

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All Episodes

25:12

2472: The Search for Aliveness with David Gerber with...

LifeBlood ·

2025/12/01

LifeBlood: We talked about the search for aliveness, what it means and why it’s hard to find, discovering rock bottom without having to actually go there, what qualities we can embody from lions, and how to get started, with David Gerber, Executive Coach, lion tracker, and author. Listen to learn how to break free from the simple execution of daily tasks, to the life you truly want! You can learn more about David at DavidAGerber.com, Facebook, Instagram, and Linkedin. Thanks, as always for

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16:10

2471: Moral Reflex: Our Desire for Justice

LifeBlood ·

2025/11/29

We want justice. In fact, it’s hardwired into us. When we see bad actors doing bad things, every ounce of us wants them to get what’s coming to them. But is this a good or bad thing? George G talks about how our unlimited and neverending access to information is having detrimental effects on us, and what to do about it! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at

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13:33

2471: The Reality of Uncertainty

LifeBlood ·

2025/11/28

Human beings crave certainty. But what, if anything, is truly certain? Most everything in our lives is uncertain, which helps to explain our occasional flirtation with collectivist thinking like socialism. George G talks about how to think about the tradeoffs between certainty and personal agency, and why some things look great on paper, but never seem to work in real life! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a

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10:50

2469: Gratitude Fatigue

LifeBlood ·

2025/11/27

Yeah yeah yeah, we all know we’re supposed to be grateful for what we have, and practice gratitude. But it feels a little bit forced at this point. George G talks about celebrating a love of abundance in the face of gratitude fatigue, and shares a framework for making it happen this Thanksgiving! Here’s the framework: Step 1: Ask a Different Question: “What is one thing in your life that you would never want removed?” Not ten things. Not a list. Just one. Step 2: Ask: Why? Why is this thing

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21:37

2468: Genuine Employee Appreciation with Dr. Paul White

LifeBlood ·

2025/11/26

LifeBlood: We talked about genuine employee appreciation, mapping Love Languages onto the corporate world and employees, the power of making others feel seen and heard, how this is changing and evolving, and how to get started, with Dr. Paul White, Psychologist, speaker, leadership consultant, and author. Listen to learn why faking employee appreciation will take you further away from where you want to be! You can learn more about Jason at AppreciationAtWork.com, Facebook, X, and Linkedin. Get

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21:18

2467: The Purpose of Your Business with John Nieuwenburg

LifeBlood ·

2025/11/24

LifeBlood: We talked about knowing the purpose of your business, the reality that being a good practitioner doesn’t always translate to being a good owner/CEO, the big question to ask yourself to know when a change is needed, how to start making substantive change, and how to get started, with John Nieuwenburg, CEO and Business Coach. Listen to learn you should have an Oh Sh*t list, and why! You can learn more about John at W5Coaching.com, and Linkedin. Thanks, as always for listening! If you

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15:00

2466: Who Do You Think You Are?

LifeBlood ·

2025/11/23

And just who do you think you are? Do you know? How much time do you spend thinking and figuring yourself out? George G talks about the practical application of the Johari Window, and mapping archetypes over the top of it in service of gaining a deeper understanding of oneself! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly

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22:56

2465: Beating the Market: Body Mass

LifeBlood ·

2025/11/22

The average American male weighs in just below 200 lbs, and almost 2/3rds of us are overweight. What would it take to flip the script and to get back to being healthy? George G talks about benchmarking yourself against the 1% when it comes to physical activity! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say

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20:57

2464: Overcoming Addiction with Frank Scarso

LifeBlood ·

2025/11/20

LifeBlood: We talked about overcoming addiction, hitting rock bottom and making your comeback, developing a strong sense of self, dealing with shame, resentment, and regret, and how to get started, with Frank Scarso, CEO of Avanza Capital. Listen to learn how to overcome the power procrastination has over so many of us! You can learn more about Frank at Avanza.NYC, Facebook, Instagram, and Linkedin. Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a

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25:44

2463: Navigating Emotional Arguments with Dr. Rachel...

LifeBlood ·

2025/11/19

LifeBlood: We talked about navigating emotional arguments, honoring the logical and emotional parts of yourself and your loved ones, how to develop the skills necessary to have civil disagreements, a framework for doing it, and how to get started, with Dr. Rachel Glik, Licensed Professional Counselor, and author. Listen to learn why it’s important to recognize the power your ego can have over you! You can learn more about Rachel at DrRachelGlik.com, Facebook, and Linkedin. Get your copy of A

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22:43

2462: Tracking Body Composition with Jason Moore

LifeBlood ·

2025/11/17

LifeBlood: We talked about the importance and value of tracking body composition, how it’s possible to turn your existing smart phone into a tool for measuring it, the necessity of tracking this in the age of GLP1 drugs, and how to get started, with Jason Moore, Founder and CEO of Spren. Listen to learn why heart rate variability is such a powerful measure of overall health! You can learn more about Jason at Spren.com, Instagram, and Linkedin. Thanks, as always for listening! If you got some

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14:01

2461: The Necessity of Personal Responsibility

LifeBlood ·

2025/11/15

During winter, the Wood Frog freezes completely through, waiting for conditions to be right so it can emerge from its hibernation. There are people doing exactly that; waiting for conditions to be right before they act. George G talks about the danger of never getting started, and becoming reliant on others to get your needs met, and what will happen when that group becomes the majority. You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d

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22:04

2460: Understanding Ayurveda with Dr. Shivani Gupta

LifeBlood ·

2025/11/14

LifeBlood: We talked about understanding Ayurveda, what it is and who it benefits, how and why to treat your life like a ritual, avoiding inflammation, endcapping your day, and how to get started, with Dr. Shivani Gupta Founder, Fusionary Formulas, Ayurveda Health & Wellness Expert, Keynote Speaker, Author. Listen to learn why starting with your sleep could deliver huge improvements in your life! You can learn more about Shivani at ShivaniGupta.com, X, Facebook, Instagram, and

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25:39

2459: Avoiding Self-Sabotage with Lynn Smith

LifeBlood ·

2025/11/12

LifeBlood: We talked about avoiding self-sabotage, the massive cost of bad corporate communication, the reality that everyone deals with fear and doubt, how to train your brain to get past your fears, dealing with your brain bully, and how to get started, with Lynn Smith, former TODAY correspondent, CNN and NBC anchor, advisor to Fortune 500 CEOs, and author. Listen to learn why it’s essential to ask yourself, “what are you afraid of?” You can learn more about at LynnSmith.com, Facebook, X,

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22:34

2458: Conscientious Parenting with Sara Hartley

LifeBlood ·

2025/11/10

LifeBlood: We talked about conscientious parenting, helping kids feel seen and not alone, parenting neurodivergent kids, a framework to help parents stop yelling at their kids, and how to get started, with Sara Hartley, author and advocate for children’s social emotional wellbeing. Listen to learn why vulnerability and relatedness are essential to successful parenting! You can learn more about Sara at SaraLewisHartley.com, Facebook, Instagram, and LinkedIn. Thanks, as always for listening! If

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10:37

2457: The New Religion of The State: Mamdani's Vision

LifeBlood ·

2025/11/09

Upon winning the New York’s mayoral election, Zohran Mamdani said "We will prove that there is no problem to large for government to solve and no concern too small for it to care about."On today’s Sunday Service, George G talks about the implications of that belief, what it means for our Country, our citizens, and what to do if you’re not happy about it! Get your copy of The Purpose Book here: https://amzn.to/47Y2u98 You can get a free digital download of The Purpose Book

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16:46

2456: A Masterpiece Day

LifeBlood ·

2025/11/08

Bookending your day can help you to feel, and be, more in control of your life. When you decide how a great day looks, you can start to create habits and routines around bringing it to life! George G talks about using success rituals to get what you want, and how it will keep building and building on itself! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to

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12:49

2455: Bad Gravity

LifeBlood ·

2025/11/07

Gravity is doing the really important job of creating order. Without it, there’d be chaos. But what about the negative forces constantly pulling at you? George G talks about bad gravity, what it is, and how to overcome it in service of getting what you want! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at contact@LifeBlood.Live. Stay up to date by getting our monthly updates. Want to say

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21:37

2454: Shaping the Future with Jeff Burningham

LifeBlood ·

2025/11/05

LifeBlood: We talked about shaping the future, how society is going to manage its collision with AI, the art of letting things come to you versus forcing change, why so many of the answers we’re searching for are already inside us, and how to get started, with Jeff Burningham, tech entrepreneur, investor, and author. Listen to learn why intelligence is valuable, but wisdom is priceless! You can learn more about Jeff at JeffBurningham.com, Facebook, X, Instagram, and LinkedIn. Get your copy of

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9:35

2453: The Worst Kind of Politician

LifeBlood ·

2025/11/04

The worst kind of politician is only interested in power and control, with no regard or ability to govern. They’re the people who focus on unmeasurable and unsolvable problems, and disregard the obvious and glaringly fixable issues. George G talks about a fictitious land ruled by such politicians, and what can and should be done about it! You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at

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2,331 results

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