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PODCAST

Sue & James 12 Weeks to Wow! Podcast Show

Sue Peckham & James Holmes

Hypnotherapists and No.1 best selling app creators Sue Peckham & James Holmes chat with guests about weight loss, anti-ageing, lifestyle, fitness and anything that would be of interest to their listeners around the globe.

health fitness & nutrition

All Episodes

25:06

EP.37 - Amazing Grace! Wower Grace shares how she...

Sue & James 12 Weeks to Wow! Podcast Show ·

2021/05/12

EP.37 - Amazing Grace! Wower Grace shares how she lost weight to have life-changing knee surgery with 12 Weeks to Wow.DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/

en

19:59

EP.36 Live for today and plan for tomorrow! Sue and...

Sue & James 12 Weeks to Wow! Podcast Show ·

2021/04/16

Live for today and plan for tomorrow! How many times have you thought, 'I really must put all my affairs in order?' Sue and James chat to Ian Dibb from 'Once I've Gone' about how to make sure everything is all sorted for your loved ones to make losing you less stressful for them. We've also arranged a special discount for 12 Weeks to Wow podcast listeners and group members to be able to access this amazing service for yourselves. Just visit https://onceivegone.com/partner/12-weeks-to-wow and use

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20:18

EP 35. From couch potato to couch 25k - Fabulous...

Sue & James 12 Weeks to Wow! Podcast Show ·

2021/02/17

From couch potato to couch 25k - Fabulous 'Wower' Lisa Hodson chats to James and Sue about how she got rid of 4 stone of unwanted fat with her 12 Weeks to Wow Weight Loss app combined our '12w2w Run for Fun' group. DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

18:48

EP.34 - 'I need a wedding dress 3 sizes smaller due...

Sue & James 12 Weeks to Wow! Podcast Show ·

2021/02/06

EP.34 - I need a wedding dress 3 sizes smaller due to losing lockdown weight with 12 Weeks to Wow!' Sue and James chat to lovely 'Wower' Gemma Dunn about her fab weight loss success with 12 Weeks to Wow! DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

26:33

EP.33 -Boost Your Immune System! Sue & James chat...

Sue & James 12 Weeks to Wow! Podcast Show ·

2020/12/10

EP.33 -Boost Your Immune System! Sue & James chat with Morris Ahmed from Golden Greens Organic about ways to improve your immune system this Winter. Use code WOW10 for a 10 percent discount on all orders over £20! https://www.greensorganic.co.uk/Organic-Vitamin-D-Complex https://www.greensorganic.co.uk/Inulin-RicePure-200g VISIT US

en

24:37

EP 32 - What Amazing Thing Did You Do During...

Sue & James 12 Weeks to Wow! Podcast Show ·

2020/09/15

EP 32 - What Amazing Thing Did You Do During Lockdown? Sue and James talk to the incredible creators of Serenity Radio Craig & Michelle Serenity Radio - TUNE IN LIVE: https://www.serenityradio.co.uk/ FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/

en

17:21

EP 31 - Sue and James talk about Sue's experience of...

Sue & James 12 Weeks to Wow! Podcast Show ·

2020/06/05

EP 31 - Sue and James talk about Sue's experience of having Covid-19, plus lots more latest news! NEW 'HEALTH ANXIETY APP' -DOWNLOAD NOW! https://apps.apple.com/gb/app/health-anxiety-hypnosis/id1508993366 https://play.google.com/store/apps/details?id=uk.co.hantshypno.healthanxiety&hl=en_GB FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/

en

20:32

EP 29 – ‘Reduction in Sciatica Pain- App user Stacey...

Sue & James 12 Weeks to Wow! Podcast Show ·

2020/05/27

EP 29 – ‘Reduction in Sciatica Pain- App user Stacey Orton talks to James & Sue about her incredible weight loss success and how it has helped her not only to feel great about herself but reduced her horrendous pain from sciatic as well!' DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

21:44

Ep 28 - 'Thanks mum for changing my life!' the...

Sue & James 12 Weeks to Wow! Podcast Show ·

2019/10/17

Ep 28 - 'Thanks mum for changing my life!' the incredible Nadine Moelleken chats with Sue & James about her weight loss success! From New Zealand to Germany, how a recommendation from your mum can change your life! Check Nadine Moelleken's amazing weight loss success photos on the Facebook support group. Click here for more: https://www.facebook.com/groups/376902025707531/ DOWNLOAD THE APP

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23:15

Ep 27 - The incredible Tracey Hearne talks about how...

Sue & James 12 Weeks to Wow! Podcast Show ·

2019/09/24

Ep 27 - The incredible Tracey Hearne talks about how losing weight helped her overcome a terrifying condition called obstructive sleep apnea. (There are several types of sleep apnea, but the most common is obstructive sleep apnea. This type of apnea occurs when your throat muscles intermittently relax and block your airway during sleep). DOWNLOAD THE APP

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22:58

EPISODE 26 - How to lose 3 stone in 3 months! 'Wow...

Sue & James 12 Weeks to Wow! Podcast Show ·

2019/05/16

How to lose 3 stone in 3 months! 'Wow legend' Susan Johnson, (Su Jo), shares her 12 Weeks to Wow success story and top tips with Sue and James in today's show. DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

28:06

Episode 25 - New Year & Better Health - Find out how...

Sue & James 12 Weeks to Wow! Podcast Show ·

2019/01/29

Episode 25 - New Year & Better Health - Find out how to live longer with Morris from Golden Greens Organic https://www.greensorganic.co.uk/ (use code WOW10) DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

27:54

Episode 24 - REVEALED! - How Neuroscience Can Help...

Sue & James 12 Weeks to Wow! Podcast Show ·

2019/01/16

Episode 24 - REVEALED! - How Neuroscience Can Help You to Lose Weight! - Sue & James chat with Dr. Jason McKeown from ModiusHealth.com Visit https://12weekstowow.co.uk/modius for more information and your 10% discount (use code 'wow10' at checkout) DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

29:58

Episode 23 - "You Lost How Much in Six Months!!!" WOW...

Sue & James 12 Weeks to Wow! Podcast Show ·

2018/10/09

Episode 23 - "You Lost How Much in Six Months! WOW!!"- Sue & James chat with the incredible Helen Hall on her phenomenal weight loss journey. http://12weekstowow.co.uk/ DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

19:20

Episode 23 - Want to Lose 100 pounds? Sue and James...

Sue & James 12 Weeks to Wow! Podcast Show ·

2018/08/10

Episode 23 - Want to Lose 100 pounds? Sue and James chat to the amazing Leeanne Matuszczyk-Robinson about her incredible 7 Stone weigh loss! DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

28:41

Episode 22 - Need Some Spice In Your Life? - Sue &...

Sue & James 12 Weeks to Wow! Podcast Show ·

2018/07/31

Episode 22 - Need Some Spice In Your Life? - Sue & James chat with Keith Squires about Ayurvedic Medicine, Spices, Yoga Retreats and more Keith's Fantastic Book: https://amzn.to/2mUzY34 Keith's Website: http://www.keithonfood.com/ DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

28:43

Episode 21 - The shocking truth about CBD Oil - Sue &...

Sue & James 12 Weeks to Wow! Podcast Show ·

2018/07/26

Episode 21 - The shocking truth about CBD Oil - Sue & James chat with Morris from Golden Greens Organic about this the amazing health benefits of Cannabidiol CBD Oil. https://www.greensorganic.co.uk/ DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

25:04

Episode 20 - Sue & James chat to the inspirational...

Sue & James 12 Weeks to Wow! Podcast Show ·

2018/06/18

Episode 20 - Sue & James chat to the inspirational Janine Dooley about her incredible 4 stone weight loss journey with 12 Weeks to Wow DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

32:07

Episode 19 - Sue & James chat to the...

Sue & James 12 Weeks to Wow! Podcast Show ·

2018/06/12

Episode 19 - Sue & James chat to the VeggieVision.TV's Karin Ridgers about her Vegan life and her amazing Radio Show. Visit http://www.veggievision.tv/ to find out more! DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE

en

17:42

Episode 18 - Sue & James chat about the true meaning...

Sue & James 12 Weeks to Wow! Podcast Show ·

2018/06/12

Episode 18 - Sue & James chat about the true meaning of 'Eat What You Want' and how to stop Calorie Counting. DOWNLOAD THE APP NOW! https://itunes.apple.com/us/app/12-weeks-to-wow-fast-weight-loss-hypnosis/id1190413254?ls=1&mt=8 https://play.google.com/store/apps/details?id=uk.co.hantshypno.wow FIND OUT MORE HERE: https://www.hantshypno.co.uk/ https://www.portsmouthhypnotherapy.co.uk/ https://www.farehamcounsellingcentre.co.uk/ https://www.southamptonhypnotherapy.co.uk/

en

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