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PODCAST

Aha! Moments with Elliott Connie

Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of

All Episodes

00:05:47
Burnout is Curable
en
00:05:24
Chosing Yourself Sometimes
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00:05:08
Boundaries Around Burnout
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00:05:15
Signs and Solutions of Burnout
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00:05:28
On Burnout
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00:05:20
Never Disappoint Yourself
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00:06:14
Tempering Expectation
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00:05:25
Protecting Your Peace
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00:05:08
Tailor Your Algorithm
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00:05:23
Preventative Mental Health Care
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00:05:32
Do Not Lose Yourself
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00:05:27
Sincerely Apologize
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00:05:08
We CAN Make Each Other Happy
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00:04:58
Acknowledging the Good
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00:05:11
Working Together
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00:05:36
Measuring the Good Old Days
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00:05:20
Break Down the Day
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00:05:07
Your Body and Irritability
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00:05:20
Sleep Signs
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00:05:39
Taking a Pause
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