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PODCAST

She Speaks She Leads

Michelle Fragias

The podcast where women leaders and entrepreneurs step into their power, speak their truth, and lead with impact. Hosted by Michelle Fragias, a transformational speaker, coach, and mentor, this podcast is your go-to space for unapologetic conversations about living and speaking authentically in your life, business, and leadership. If you’re a purpose-driven woman ready to break free from self-doubt, amplify your voice, and create a ripple effect of influence, this podcast is for you. Each

business entrepreneurship

All Episodes

28:17

Healing Your Relationship with Money

She Speaks She Leads ·

2025/11/05

In this enlightening conversation, personal finance coach April Waddell shares her journey and insights on helping nurses take control of their finances. She emphasizes the importance of understanding the emotional connection to money, building trust, and overcoming financial fears. April provides practical strategies for managing money anxiety and encourages women to dream big financially, leveraging tools like credit cards wisely. The discussion highlights the significance of early money

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13:00

Creating An Impact Amidst The Noise

She Speaks She Leads ·

2025/10/29

In this conversation, Michelle Fragias discusses the essential elements of creating an impact in a noisy online world. She emphasizes the importance of building connection and trust, moving people to action, and owning the moment when sharing ideas. Through storytelling and audience engagement, speakers can effectively cut through the noise and resonate with their audience.Takeaways Creating impact requires cutting through the noise online. Connection is key; speak to one person to reach

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17:40

Work That Feels Like You

She Speaks She Leads ·

2025/10/15

In this conversation, Michelle Fragias shares her journey of self-discovery and the importance of embracing authenticity in one's work. She discusses how societal expectations can lead to disconnection from one's true self and emphasizes the need to listen to the inner voice that guides us towards fulfillment. Through personal anecdotes, she illustrates the transformative power of aligning one's career with their true values and passions, ultimately advocating for a life that reflects one's

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31:18

Truth Over Approval

She Speaks She Leads ·

2025/10/08

In this conversation, Tiffany shares her journey of embracing authenticity and vulnerability as an entrepreneur. She discusses the challenges of being open in a social media-driven world and the importance of finding one's own path in fitness and personal growth. Tiffany emphasizes the power of sharing personal experiences to inspire others and the significance of community support among women. The discussion also touches on the tools and strategies for overcoming self-doubt and the impact

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21:04

When Words Won’t Come

She Speaks She Leads ·

2025/10/01

In this masterclass, Michelle Fragias discusses the challenges of finding one's voice during periods of transformation and transition. She emphasizes the importance of staying visible and connected to one's essence, even when feeling uncertain. Through self-reflection prompts, she encourages individuals to explore their truths and share their insights, fostering deeper connections with their communities.Takeaways If you're feeling stuck, it's okay to lean into discomfort. Transformation

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38:33

Business, Babies, and Becoming

She Speaks She Leads ·

2025/09/24

In this episode of She Speaks, She Leads, host Michelle Fragias speaks with Megan Williamson, a marketing educator specializing in Pinterest marketing. They discuss the challenges of balancing motherhood with entrepreneurship, the importance of managing self-expectations, and the lessons learned in letting go of control. Megan shares her personal journey of navigating these challenges while maintaining her business and personal growth, emphasizing the significance of timing and opportunity

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16:45

Build Speaking Confidence Your Way

She Speaks She Leads ·

2025/09/17

In this conversation, Michelle Fragias shares her journey of building confidence in speaking and offers insights on how others can do the same. She emphasizes the importance of understanding what confidence means personally, finding tools that help create a sense of safety, and the necessity of practice and consistency.Takeaways Confidence in speaking is about self-trust. Each person's journey to confidence is unique. Finding what feels good in speaking is essential. There are no right or

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10:33

Stop Waiting for Permission: Own Your Voice

She Speaks She Leads ·

2025/09/03

In this masterclass, Michelle Fragias addresses the common issue of women waiting for permission to speak up in professional settings. She emphasizes the importance of recognizing one's own voice and value, encouraging women to take ownership of their ideas and share them confidently. The session explores the cultural conditioning that leads to self-doubt and perfectionism, and offers actionable steps to reclaim leadership and visibility. Ultimately, Michelle invites listeners to take

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18:28

Self Worth: Your Dating Power

She Speaks She Leads ·

2025/08/27

In this episode of She Speaks, She Leads, host Michelle Fragias engages with Sarah van Eck, author of 'Stop Hating Dating, Start Being You.' They discuss the importance of authentic self-expression, recognizing one's self-worth, and the power of setting boundaries in relationships. Sarah shares her personal journey of overcoming challenges and emphasizes that women have the control to dictate how they are treated by others. The conversation highlights the significance of self-respect, the

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14:59

Stop Over-Explaining and Start Being Heard

She Speaks She Leads ·

2025/08/20

In this mini master class, Michelle Fragias addresses the common issue of overexplaining among women, particularly those over 40. She explores the roots of this behaviour, linking it to societal conditioning and self-doubt, and emphasizes the importance of speaking with clarity and confidence. Michelle provides practical strategies to help women unlearn the habit of over explaining and encourages them to embrace their voices unapologetically.Takeaways Over-explaining is a habit of

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37:03

From Soup to Social Impact

She Speaks She Leads ·

2025/08/13

In this episode of She Speaks, She Leads, host Michelle Fragias speaks with Nicole, the founder of The Soup Angel, a charity born out of kindness during the COVID pandemic. Nicole shares her journey from a simple act of making soup for those in need to establishing a non-profit organization that now involves hundreds of volunteers. The conversation delves into the challenges of leadership, the importance of community support, and the resilience required to overcome obstacles. Nicole's story

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23:00

Perfectionism is Killing Your Income

She Speaks She Leads ·

2025/08/06

In this mini masterclass, Michelle Fragias discusses how perfectionism can hinder income and personal growth, particularly for women. She identifies different types of perfectionism, explains their impacts on self-worth and business, and offers actionable steps to overcome these tendencies. The session emphasizes the importance of taking imperfect action and embracing one's presence over perfection. Takeaways Perfectionism is often disguised as high standards. It can stem from a fear of

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24:30

Vision-driven Leadership

She Speaks She Leads ·

2025/07/30

In this episode of 'She Speaks, She Leads', host Michelle Fragias engages withNoel Powers, a global award-winning business coach, and discusses the importance of women speaking their truth and stepping into leadership roles. They explore the challenges of leadership, the significance of having a clear vision, and the necessity of effective communication in inspiring others. Noelle shares her insights on creating a culture of leadership, the evolution of one's vision, and the power of

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25:09

Pain: A Portal to Wisdom

She Speaks She Leads ·

2025/07/24

In this episode of She Speaks, She Leads, host Michelle Fragias engages with Sarah Ripper, a multi-dimensional practitioner who blends business, creativity, and well-being. They discuss the importance of women speaking their truth, tools for discernment, the significance of navigating the in-between spaces of life, and the evolution of business towards collaboration and consciousness. Sarah shares insights on finding wisdom in our wounds and emphasizes the need for personal alignment and

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17:01

Struggling to Stay Consistent Online? Here's the Real...

She Speaks She Leads ·

2025/07/23

In this conversation, Michelle Fragias discusses the challenges of maintaining consistency in personal branding and business. She explores the psychological barriers that prevent individuals from being visible and authentic online, emphasizing the importance of feeling safe to be seen. Michelle shares practical strategies for building consistency, including honoring one's energy, creating specific plans, and making personal commitments. She highlights the significance of understanding one's

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11:23

Spaces of Support: How Retreats Empower Women to Lead

She Speaks She Leads ·

2025/07/16

In this engaging conversation, Liesel, a retreat specialist, shares her insights on leading through difficult times, the importance of flexibility, and the transformative power of retreats for women. She emphasizes the need to listen to one's intuition and the impact of community connections in fostering personal growth and support among women.Takeaways Flexibility is essential when navigating challenges. Taking time to find solutions can lead to better outcomes. Listening to your

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12:55

The Confidence Shift: How to Lead and Speak with...

She Speaks She Leads ·

2025/07/09

In this conversation, Michelle Fragias discusses the importance of transitioning from a performance-based approach to a presence-based approach in public speaking. She emphasizes the need for authenticity and connection with the audience, sharing her personal journey and insights on how to achieve this balance. The conversation highlights three key strategies: stopping the excessive polishing of messages, trusting in the messiness of communication, and anchoring oneself in the body to

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23:40

Authenticity Over Imposter Syndrome

She Speaks She Leads ·

2025/07/02

In this episode of the She Speaks, She Leads podcast, host Michelle Fragias engages in a heartfelt conversation with Cat Dunn, an award-winning online business manager and advocate for women's empowerment. They discuss the importance of authenticity in business, overcoming imposter syndrome, and the power of sharing personal stories. Kat shares her journey from corporate life to entrepreneurship, emphasizing the need for women to reclaim their voices and create safe spaces for dialogue. The

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22:24

Influence with Integrity A New Leadership Paradigm

She Speaks She Leads ·

2025/06/25

In this episode, Michelle Fragias discusses the evolving nature of influence and leadership, emphasizing the importance of integrity, presence, and emotional resonance over traditional performance tactics. She explores the shift from seeking validation through over-preparation to leading with authenticity and lived experience. The conversation highlights the significance of giving without attachment, the value of emotional connection over social proof, and the need for consistency in

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23:51

Fertility: Speak Up, Heal Within

She Speaks She Leads ·

2025/06/18

In this episode of She Speaks, She Leads, host Michelle Fragias engages in a profound conversation with Elizabeth King, a certified international fertility expert. They explore the challenges women face in speaking their truth, particularly in the context of fertility and emotional well-being. Elizabeth shares her journey of bridging the gap between science and spirituality in fertility, emphasizing the importance of emotional health and holistic approaches. The discussion highlights the

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27 results

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